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#i'm not much of a medication person usually and my doctor was sceptical about giving me antidepressants but she said she would if i asked
queerstudiesnatural
·
7 months
Text
i am in such a bad mood everything pisses me off i've been grumbling and groaning and complaining about everything since yesterday, i just want everything to stop, i want to sleep, and i want to feel better
#might go back to my doctor and ask for antidepressants
#i'm not much of a medication person usually and my doctor was sceptical about giving me antidepressants but she said she would if i asked
#last time i went we decided i would try meditation but that's not working
#i don't want to meditate on anything i already spend too much time in my own head i need to get OUT of my head
#what i need is physical activity
#but i'm too exhausted after work to do sports
#i wanna try at home yoga but i haven't been able to motivate myself
#i'm just not a sporty person
#even if i do enjoy many sports when i'm doing them
#i just don't have the motivation to start
#anywayyyyy all this to say things aren't going well lol
#rain.stuff
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