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#i'm so anxious about interacting with more than five people on this website
eldrichfuck666 · 9 months
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why every time i log on tumblr i feel like everyone hates me secretly and hardly can interact because of this stupid feeling like something bad is going to happen or that i shouldn't try to interact with anyone since it's useless and everyone literally hates me with passion already and everything i do and say is wrong and bad and i shouldn't exist?... LIKE I SWEAR every time i'm online i feel just like that for no reason at all... maybe i shouldn't be here at all?.. i hate feeling this way since i barely get any hate and like.. its just the inner feeling and my brain
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hellfiremunsonn · 1 year
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Why Are You So Nice To Me? Joseph Quinn x Reader
Why Are You So nice To Me?
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I DO NOT ALLOW MY WRITING TO BE REPUBLISHED ANYWHERE OTHER THAN MY OWN BLOG WITHOUT MY CONSENT
SUMMARY: This new life is taking a toll on you. Desperately trying to not seem ungrateful leads you to an overstimulated panic attack that Joe helps you through.
18 + IF YOU ARE NOT 18 OR OLDER DO NOT READ OR INTERACT WITH MY WRITING. IT IS NOT INTENDED FOR MINORS. I AM NOT RESPONSIBLE FOR THE MEDIA YOU CONSUME.
AN: A big thank to @creme-bruhlee​ for giving me that one liner that sparked me to finally finish this. I love u
Warnings: None really? Fem!reader, reader has a panic attack/anxiety attack, mentions and descriptions of said panic attack/anxiety attack, Joe being the softest sweetest boy, I love him. (IF THERES ANYTHING I MISSED LET ME KNOW)
Wordcount: 3069
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Since the premier of Stranger Things season four my life hadn't had a moment to slow down. It was interviews after interviews, sometimes multiple ones in the same day, different hosts, different shows, websites, everything. Adding all of that with so much traveling, especially with Jospeh, Jamie, and I being three new characters; our schedules were often linked together because of it; Although now, I stood a few feet away from them, leaning against the wall closest to the elevators.
It was about 6 pm at night and I was standing in the lobby of some fancy hotel in Brazil. A white and black dress wrapped against my skin, the hot weather and sun, giving me a healthy bronzed glow. I stupidly decided on a classic pair of very high all black stilettos. I should have opted for an open toe wedged heel or something. But I wanted to impress everyone. My first acting gig, first round of interviews, first time traveling far without family, it was nerve wracking but I wanted every second of it to go well. Something I didn't think that would bother me as much as it did, was not constantly having my phone on you. I didn't realize how much I relied on it as a coping mechanism when I was anxious, or uncomfortable. It was difficult to not have that immediate distraction.
Picking at the black nail polish on my thumb I sighed heavily, trying to get myself into the proper mindset for this Stranger Things party? Event? Meet and greet? Whatever it was, I was ill prepared and uncomfortable to say the least. Jet lagged, sweaty, homesick, and anxious; but it didn't matter, not when you had fans to impress, people to impress, companies to impress. I never had a moment with my own thoughts for more than five minutes before being escorted to another room, car, or airport, it was always something. Not to say I wasn't grateful for everything because I truly was; just there's simply nothing that can prepare you for something like this. A cliche at its finest. I had to stop myself from laughing out loud at my own thoughts. Only another 'famous' person would understand, and in a way it almost felt pathetic, even if I knew it was true.  
A tap to my shoulder startled me slightly. I turned around to see Joe with a soft smile on his face.
"You alright?"
"Yeah, just tired" I lied. I think he could tell by the way his eyebrows furrowed slightly but he didn't comment.
"The heat doesn't help either I don't think" He said laughing.
"God no, it makes me feel like I'm wrapped in a warm hug, but also in a warm bath? Maybe both at the same time? I don't know but either of those sound better than a party right now" I said sighing. Tapping the tip of my shoe against the shiny tiled floor.
Joe looked like he was about to say something but just as he opened his mouth, we were waved over and instructed on where to go and what to do.
The three of us stationed at the entrance of grey double doors. I stood between the two men, both of their arms coming to wrap around my waist, and mine on theirs.
"Let's get this show on the road yeah?" I said forcing a smile, glancing between the two.
The doors swung open and as the three of us sauntered in, the small but crowed room filled with applause and music begun to play. Jamie slipped his hand into mine and gave me a slow twirl to introduce me. I blushed and gave an awkward wave, and a clumsy curtsy to match his energy. Then turning to Joe, I grabbed his hand and twirled him around to do the same as Jamie did to me. Joe was far more graceful as I was and I watched as the girls swooned over him. It was hard not to, if I was being completely honest with myself; but that was another thought for another time. Right now I had to be present, and put my game face on. Which is exactly what I did. I walked around and mingled with everyone, taking pictures and answering questions as best as I could, especially without giving anything away, just incase there was anyone around who hadn't had the opportunity to finish the season just yet. The music was uncomfortably loud and I struggled to hear what people were saying, barely able to make out the often broken English, but I tried my best.
After a while I snuck away to the back of the room, attempting to people watch while I clutched my glass of ice water to my chest. A few minutes alone and hidden from the eye of people I leaned my back against the wall, trying to regulate the beating of my heart. Nothing seemed to help it, and it only became worse, at this point I was facing the wall, desperately begging myself to stop hyperventilating. I could feel my bottom lip wobbling as I tried to hold back the tears that were threatening to fall. A hand on the small of my back startled me and I almost dropped the glass in my hands as I whipped around. It was Joesph, once again, a knight in shining armour. "What are you doing all the way over here?" He asked.
I looked at him. My heart still thumping in my chest, and I could feel words on the tip of my tongue but when I opened my mouth to speak they wouldn't come out. My brows furrowed, and the only noise I was able to make was a small whimper, but it sounded more like a choke. "Come 'ere" He said wrapping his arm around my waist. He took the glass from my hand and placed it on a nearby surface. Strategically moving around the people in the room as he lead me out and back into the lobby. Security following us quickly until we were safely out of sight from any lurking people. My chest rising and falling faster now, my hands covered my ears and my eyes were shut tight out of instinct and I didn't even realize I had done it until Joe was facing me in the elevator placing his hands over mine. My anxiety had heightened everything, every noise, and light and moment seemed all too much and I could feel myself getting overstimulated; suddenly hyper aware of how the fabric of my dress clung to me, and the way the tag was digging into my spine.
When I opened my eyes to look at him, the tears hidden behind my lids fall easily down my cheeks. When the elevator dinged he lead me down the hall; his hand still on the small of my back only letting go of me to reach out for the small bag I clutched in my hands. "Key?" He said softly and I fumble with shaky hands, pulling out the keycard to my hotel room. He took the card gently, his free hand never leaving the small of my back while he unlocked the door, encouraging me to walk in before him, stopping only a few feet from the door. He closed and locked the door behind me and came to face me again.
"What's going on?" He asked quietly, while his hands were rubbing both my arms up and down in attempts to sooth me.
"I-I just" I choked out a sob, my head falling to my chest.
"Hey you're okay, everything's okay"
I shook my head. "No, no everything is not okay, I'm not okay" I cried, pulling away from him a little more aggressively than intended. Leaning one hand on the wall I balanced on one foot ripping one of my heels off, and then doing the same with the other shoe. Chucking them onto the floor. I desperately grabbed at the back of my dress, trying to reach the zipper. "I'm losing my goddamn mind Joesph" I mumbled, through snot and tears. "I can't remember the last time I was home, or the last time I slept in a bed that wasn't in a hotel. I haven't seen my mom in months and I'm so fucking lonely and I fuck!-" I stopped trying to reach for the zipper, my hands balled into fists at my sides. I tried again to take control of my rapid breathing, I really didn't want to be having a full meltdown in front of anyone let alone Joesph but he stood there quietly and patiently, giving me the space I needed.
Calming slightly I tried reaching for my zipper again, only for it to get stuck about a quarter way down, stuck on the fabric. I tugged at it harshly before trying to pull it apart but I couldn't get a proper grip reaching behind me.
"Can I get your zipper for you?" He asked after a had a couple of minutes to lose my temper.
"Please?" I said desperately, turning around and walking back over to him, my bare feet padding against the floor. I turned around so my back was facing him, pulling my hair to the side and over my shoulder so it wasn't in the way. His fingers traced lightly against the back of my neck, moving a few pieces of hair I had missed in the process. Goosebumps coated my skin and I tried to control the shiver that attempted to surface, hiding it with a shaky inhale. He pulled at the zipper, bringing it back up and down, feeling it tug at the fabric again, even with Josephs nimble fingers.
"Just rip it-Please I need it off of me" I pleaded.
I felt him tug at it a few more times before I heard him sigh, shifting behind me. I went to turn around when his hands returned to my back and he pulled both ends of my dress apart, ripping it in one go. I gasped in relief, almost losing my balance, one of his hands coming to land firmly on my waist pulling me back into him, my back against his chest, holding me steady for a moment. The dress hung loosely under my breasts, sitting at my waist, my strapless bra keeping my chest covered.
Joesph cleared his throat and I turned my attention back to him, stepping away from him and turning to face him. He avoided looking at me, eyes looking every direction other than the one in front of him. "S-sorry, I didn't mean to make you uncomfortable I just n-needed to get that dress off of me" Stuttering over my words, with my body still wobbly from the anxiety.
"S'all good, I just didn't want to make you uncomfortable either" He said laughing a little, his cheeks slightly flushed. "Can I do anything to help?"
"Um, a hug would be nice?" I said clenching and unclenching my hands, trying to free them from the tingling numbness that coursed through them.
His eyes softened, and I felt a fresh wave of tears form as he held his arms out to me. A small cry slipping past my lips, sounding more like a pathetic whimper as I walked into his arms, burying my face into his chest. His hands warm, one of them coming up to the small of my back, while the other cradled the back of my head. "I got you baby, don't cry, m'right here" he said quietly, into my temple. His breath warm as he placed a small kiss to the skin just before my hairline.
He began swaying slowly back and forth, and we stood there like that for a few moments before I leaned my head up to look at him, cheek still resting on his chest. "Why are you so nice to me?"
"What?" He said, pulling me away from him slightly so he could see my face better. Hands held softly onto my elbows. "What do you mean 'why' ?"
I shrugged looking down to avoid his curious eyes, a little embarrassed at my question. "I just... I dunno, I think you're the nicest man I've ever met" catching a quick glance at him, his eyes softened.
"Fucking christ" he breathed with a laugh. "You're just the sweetest thing aren't you? Bet you don't have any idea"
"Any idea about what?" I asked furrowing my brows.
"That I've been crushing on you since you walked into that room on day one of the table read" his hands coming up to rest on either side of my neck, thumbs just under my jaw. "But I don't think now is an appropriate time to tell you all this- I don't want you to think I'm taking advantage of you being in a vulnerable state, so just ignore me" He was blushing, and fumbling over his words, nervous after his confession. A hand coming to scratch at the scruff on his chin, he cleared his throat, turning away to the rest of the room and said "lets get you into some comfier clothes yeah? We could-"
"N-no" I stuttered, reaching out for his arm quickly. He raised a brow. "Just keep talking? It's helping" I said bashfully, arms wrapping around myself.
He smiled slightly, clearly trying to act more casual about it. "I can do that" he said with a nod.
"Just, sit on the bed o-or something, I'll um, get changed" I said while heading towards my messy suitcase, shifting through the clothes to find something better to wear while Joseph sat on the end of the bed, laying back facing the ceiling with his hands across his stomach.
"Well as I was saying" he said with a laugh. "When you walked into the room, with that big sweater- you were swimming in it but god I thought you looked adorable" he sighed. "You sat next to me, and I remember hiding my pen, just so I could ask you to borrow one, and then when you laughed? I tried so hard to play it cool, but I don't think I did very well" he paused. "I mean how could I when someone as beautiful as you was smiling and laughing, and looking at me with those fucking eyes"
It was almost difficult listening to someone say so many nice things about me, to me, let alone hearing them from Joe himself. The man I had been crushing back on since the first time I saw him.
I smiled to myself listening to the sound of his voice while I finally found the clothes I wanted, a pair of green paperbag shorts and a white t shirt, something comfy enough to relax in, but loose enough to not sweat to death in. Joe was lost in thought, and I watched him out of the corner of my eye while I slipped out of my dress, removing my bra quickly, throwing on a soft bralette in it's place before tugging my shirt over my head. The movement of me untucking my hair from the collar made Joe turn to me briefly and he smiled.
I blushed, looking down bashfully as I tugged the shorts up my hips with a couple of hops. "Distracted?" I teased.
"M'always distracted when I look at you" he said sitting up, holding his hand out to me. I walked over to him slowly, taking his hand in mine.
He pulled me closer to him so I was now stood in-between his legs "How you feeling?" He asked, thumb smoothing over the back of my hand.
"Better" I said honestly. "Still a bit jittery, but better"
"Good" he said smiling.
"I um" I cleared my throat "I have a crush on you as well, by the way"
"I know" he laughed.
"What?" I scoffed "How?"
"You're a great actor when you're acting for the camera, but you're shit when you're with me" He laughed again and his smile spread, all too confident and cheeky. "Every scene we had together you'd tense every time I touched you, and when we had our kiss, I could just feel it"
"O-Oh" I was slightly embarrassed, but I think deep down I always knew that he had some sort of idea, it was getting impossible to hide. Maybe I was trying to hide it from myself more than I was from him. His hand left mine, both of them coming to the back of my thighs, squishing the skin there. I stumbled a little at his touch, my hands coming forward to catch myself on his shoulders.
"Are we going to keep pretending, or can I finally call you mine?"
"I mean we should probably go on a date first" I said jokingly, leaning forward to wrap my arms around his neck, his hands quick to land on my waist.
"Order room service, I'll take you our tomorrow, right now I just want to hold ya, and watch you get all shy when I say nice things about you" he said with a smirk, pulling me into him while he fell back onto the bed, pulling me up and next to him.
"You just want to get me in bed" I teased, playing with the collar of his suit jacket.
"Aren't you already?" he quipped.
I pushed at his shoulder playfully but he only tugged me closer, leaning so he could kiss me on the forehead.
"I'll go get changed while you order food yeah?"
I pouted, holding onto him a little tighter, already not wanting him to be far from me.
"I'll be five minutes, you wont even have time to miss me" he said while pushing some of my hair back and away from my face.
"Kiss me first?" I asked shyly.
Somehow this kiss felt different. We had kissed many times on set, and even had to have a heavy make out session for one scene. But right now, the way he slowly pressed his lips to mine; it made everything inside of me feel aligned, like he was missing from me and it almost took me too long to notice. I sighed happily into the kiss and he hummed in response, breaking away to give me a few extra light pecks before pulling himself from me.
"Five minutes" he said quietly, kissing me one more time before he left, a wide smile on his face.
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star-anise · 7 years
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I'm in my last year of undergrad and I feel like everything has gone to shit. The past year and a half have been awful, i have depression, anxiety and im almost positive i have ADHD too. I feel like such a piece of shit because I keep asking for the extensions on projects and exams, and I'm afraid I'm gonna be this way forever. Sorry this is a lot but do you have any advice on how to take the first step in digging myself out of this hole ive created?
Okay, so it seems like you came in via this post. That’s pretty much my philosophy here. I don’t know if you’re gonna “be this way forever” or not--I know I will probably be the way I am (depressed, anxious, with ADHD) forever, but that isn’t necessarily the same as being a trash disaster on academic probation forever.
I’ll be honest, I kind of feel like after a year and a half, you’re kind of an expert on what you can do with two hands and a shovel. You’ve been digging yourself out as fast as you can, and it’s been a real struggle. I think it’s time for you to get actual help, as in, other people. Reaching out to me was a good first step. I can help you decide where to go from here.   
Keep it simple and take it slow. If you don’t know where to find any of this stuff, feel free to private message me your school’s website; I have a minor knack for reading organizational structures.
For the next week, pick ONE OR TWO of the following options. Even if they’re all good ideas, keep your goals manageable. And then, of those one or two, pick one or two SMALL ACTIONS you can do to pursue them, like looking up a number in your student handbook or making an appointment. If you do more, that’s great, but the siren song of our people is, “I’m gonna accomplish so much!” 
Without further ado: Some Options For Help
Your school’s Disability Services/Accessibility Office/Office of Inclusion/whatever they call it
You’re looking for the office that helps Deaf/Blind/mobility-impaired students succeed in school. Mental health falls under the same category. It’s their job to make sure your school is providing you with as much chance at an education as it would provide to someone who’s totally neurotypical. Tell them what you told me.
Stuff they can do:
Tell you what your school’s requirement is for documenting a disability
Give you information on local assessment and treatment options--what psych professionals locally are good? Is there a fund somewhere that will cover your testing? Does the student health centre have a psychiatrist?
Provide you with a letter that tells your instructors that giving extensions, having flexible schedules, or dropping penalties for non-attendance is a legal requirement to accommodate you. This is not necessarily a free pass--a professor may decide that some things are mandatory or non-negotiable--but it is an easy way to bring these problems up early, before they become an issue.
Help find your or fund you a tutor (more on this later)
Help you find other resources and services on your campus
Your school’s Counselling Centre/Wellness Services/Social Work Office/wherever they hide the shrinks
This is the place where they offer free counselling. If there’s walk-in, go to walk-in; if they can book an appointment in a week, go in a week; if there’s a three-month waitlist, get your name on the waitlist.
Funny story--I had graduated undergrad before I realized that students got free counselling on-campus. I’d been in therapy since I was 16, but five years of undergrad? Yeah, no clue. I was looking for therapists on Psychology Today and shelling out hundreds of dollars out of pocket, and there were hot and cold running therapists under my very nose.
In fact, there might be more than just therapists. The school I worked at had regular counsellors, and also a Learning Specialist, whose job included teaching people with executive function disorders like depression and ADHD how to study effectively!  It’s worth asking about.
When you see one of these people, it’s very tempting to think they are An Adult Who Is The Boss Of You. They will look at you, understand you with their expert knowledge, tell you what your deal is, and give you instructions on what to do now!  
In reality, therapists are not Sherlock Holmes, or profilers on TV. We can’t just look at you and go, “I see by the way you button your coat that you’re a middle child and ambiguity makes you uncomfortable.”  We rely a lot on “client report”--on what you say is true. Psychological assessment is a process involving interaction, not a detached observation of stable qualities. If a therapist says something about you that seems inaccurate, it is beneficial and good to say, “No, actually, I think you’re mistaken. To me, it looks more like...”
You’re recruiting an experienced co-traveller to go on a trip with you. They know a lot about rocks and trails and climbing harness, but they don’t know the territory you’ll be travelling together. So first and foremost, you want to find someone you want to go on a trip with: a therapist who is a good fit for you.
If you don’t like your assigned therapist, ask for a new one. We have an ethical responsibility to provide referrals when we can’t provide someone with the treatment they need, and since a good client-therapist relationship predicts therapy outcome like 70% of the time, simply not liking or trusting your therapist is a good enough reason to try somebody new. If you want you can just email them after the session and say, “I don’t think you and I quite clicked. With what you know now of my personality and issues, is there someone else in your office you can refer me to?”
Medication. Different medication.
Not gonna lie, going on antidepressants was like... getting the inside of my brain whitewashed. There was so much space. So much room. I could think and feel without being constantly smothered in negativity! And going on ADHD meds on top of that was like.. the thoughts that had always been slippery, unable to grasp or manipulate, suddenly became solid in my hands. I could grip them, slow them down, tell them to go somewhere else.
Both times, it took five to ten adjustments to get to the right cocktail and dosage. For example, I was on an antidepressant that stopped me from crying and freaking out all the time but killed my creative drive, so we added a drug that gave me more energy so I could write again. Then money got tight, we tried me on a generic, found that didn’t work, and found a way to pay for the first version. Each time, it meant seeing the doctor, trying a dose for two weeks or a month, and then going back to report progress and try adjusting it again.
Again: It’s a process, an interaction. It’s something you get a say in. And if you’re currently on meds--well, let me just say: If you sent me an ask like that, your meds aren’t doing their job. They’re not the right ones for you. So it’s time for an adjustment.
If you can get to or afford a psychiatrist, great! A general practitioner who’s known you for a while will often do. And if you need to, well, I’ve gotten my meds adjusted by a different doctor every time at a walk-in family practice clinic. You do what you can. Information on who and what is available is often why Disability Services is a great resource--who knows, maybe there’s a psychiatrist on campus you can see for free who sees the depression/anxiety/ADHD trifecta all the time!
(General life tip: When they give you an assessment for depression, anxiety, or ADHD, don’t downplay your symptoms. Answer the way you would on a bad day or when you’re struggling. Of course you know how to cope with these challenges, but the unfair part is that you have to cope with them at all)
A tutor or academic coach
This never occurred to me for a long long time, because I was always a “smart kid”, and I always thought tutors were for people who didn’t intellectually grasp the material. Meanwhile: Surprise! I have a developmental disability that significantly impacts my learning! My grad school put me on academic probation and effectively foisted a person of this job description on me, and it was the BEST THING EVER.
If you’ve ever felt like you would work so much better if only you had someone sitting there all the time making you work? Or a sympathetic friend who could help you break it down and be less overwhelming? If the only time you get your work done is when someone else asks you about it? This is the person for you.
Most schools provide these services to students for free, or subsidize disabled students’ tutoring. If all else fails, you can find a tutor on your own and say, “I get this stuff intellectually, but I really need someone who makes me spend time with it, because left to myself I’d get anxious and ignore it all until the night before the deadline.”
If you have good friends who can do this for you, that’s great too--but the biggest objection to the post that brought you here is, “I’m depressed and socially anxious--I don’t HAVE anybody to help!”  So this post is aimed at linking you up to people whose explicit job it is to help you--people you, your insurance, or your tuition dollars directly pay for.
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