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imaginewarehouse · 3 years

Text

Marcus White x Jonah’sSister!Reader || Oneshot

Plot:

You find out that you are pregnant... with Marcus' miracle baby.

Warnings: Pregnancy, panic attack

🔆 🔆 🔆

Carefully, I pick out one of the pregnancy tests from the shelf. Then grab another... 2 more... and another. Just to be sure.

As I go up to the pharmacy desk, I thank god that Tate isn't working here anymore; I never would've gotten away with this. He would've snitched to Jonah or something, for his own sociopathic enjoyment. Instead, the new guy thankfully rings up and bags my items casually, not really caring what he flings into the white plastic bag- then hands it to me with a soulless customer service smile. If I had to describe it, I'd say its if the man had been working here for years before finally letting the job kill him on the inside- just in time for the wind to change and stick his face like that. Honestly, I never see the guy without this smile. Not even in the breakroom. Its unnerving.

Still, I take the bag and smile back even though I know he for sure doesn't really mean it and turn around so I can walk (The long way around the store, so I don't pass the doors to the warehouse) towards the employee bathrooms... but stop short, jolting into panic mode immediately. Freeze, freeze, freeze!

There's Isaac, standing as tall as a bear in my path behind the aisles, with a scanner in his hand and a surprised look on his face. Or at least as surprised as he would ever convey.

Clearly, though, he saw the tests. And I'm screwed. He is absolutely the well, second last person I wanted to catch me doing this; Buying these.

A nervous smile flickers onto my face and I walk the short ways over to him, hugging the bag to my front. He's still just staring; Mouth half open and eyes a little less dead, then usual. "Oh, hey Isaac! How's is going? You got sent to pharmacy today? That s-sucks... " Honestly I didn't think he was allowed to be assigned pharmacy...

Completely by-passing the option to forget what he just saw and exchange polite chit-chat with me, he instead closes his mouth and his eyes, shakes his head and then opens his eyes again. Then inhales. "Are those what I think those are?"

"Wh-what?"

"Pregnancy tes-"

Shit- Giving him a desperate expression, revealing my true feelings today - being complete and utter panic, - I cut him off. "SHHH! Isaac! No- uh. Yes. Um... Would you believe these aren't for me?"

"Mmm... " His face twists slightly into one of thought, tightening his lips together and sizing me up. "No, I don't think so."

"Well!- " I'm totally ready to make up an excuse... but peter out as soon I try. I could do it. I could string together some kind of half-believable bullshit like 'They're for Amy', but he would still go and tell Marcus and he would find me and... I would still have to have the conversation earlier then I want to. So instead I drop the façade, and my shoulders, and show just how tired I am. "I want to find out myself before breaking the news to Marcus. Okay? He might be unhappy about the idea and then we do the test and it turns out I'm not pregnant and then I just stressed us both out, for no reason! And, on the other hand, what if he wants it and it turns out I'm wrong about this? Please, Isaac, just don't tell him yet. Please, please." I feel like no matter how many pleases I use they may still not change anything. But I'm desperate.

He stands still for a few minutes... so long in fact I think he may be in shock himself, or having some kind of drug induced anxiety attack, and am about to wave my hand up in his face or say his name again, when he finally breathes a little more obviously and I relax back down to earth. "... Well, lets go find out then, right?"

"What- You- you want to come?" Something in me relaxes at the thought- I don't really want to do this alone. I want someone there, like in the movies, to hold the box and just read me the instructions. But I imagined it would be someone I'm actually close friends with, who can hold my hand and wouldn't care that it recently touched a pee-stick. I did not expect that person to be Isaac - Isaac, who likes to watch homeless people kill each other with shopping trollies and sticks and trash can shields like in a horrible, pitiful, modern-day coliseum, - in a million years.

But he nods.

"Yeah, sure." He puts his scanner on the shelf, and we set off the way I was going. He seems to silently understand why we have to go the long way around- to avoid passing the doors to the warehouse. Or he just doesn't care. Either way, I'm thankful he doesn't try to re-rout my course. Or even mention it. "Good excuse to slack off work... besides I should probably get out of this section, anyway. Hey, it is Marcus- right?"

I sigh- I suppose the companionable silence was too much to ask for. "Yes Isaac. If its a thing, in the first place."

"Yeah, right."

___TIME SKIP___

"You're having a miracle baby, you know? He's not supposed to be able to do that- isn't that kinda... good?"

I only whimper in response from |my new home| the cubicle I've been taking the tests in, holding my head. How am I going to do this? I have college, I have this job, I have my studio apartment to continue paying rent for! Marcus and I don't even... there isn't even... we haven't labelled it yet, and... Oh god, I'm shaking.

Isaac heaves a sigh outside, his chair creaking as he shifts. "Well, that's... three positives, so far." Isaac's memorable, slow drawl seeps through the cracks in my cubicle and takes away my thoughts for a moment. And my breath.

3 positives.

Not one, not two... three.

... Then he goes on, a whiny tone in his voice. "Do we really need to do another one?"

I breathe in deep. I don't know what else to do. The next logical step would be telling Marcus or Jonah, but I'm ready for neither of those. So procrastination through pregnancy test, it has to be. "Uh, yes. We do. Um... can you, please?- "

"Ughhh. Yeah, yeah. I'll get you more water. Stay here." Then Isaac, who has surprisingly been very helpful, even getting me tape so I can stick the finished tests up to the door in front of me so that I can compare them easier, disappears out of the women's bathroom, leaving me with my thoughts.

I peak back up at the tests, feeling panic fill up my chest cavity like its anxiety gas and my rib cage is the gas chamber- and my heart's the poor organ at deaths row. I'm... pregnant.

Oh my god. I'm pregnant. There is a human being growing inside me, right now. A human being who will require time that I definitely don't have, money that its parents certainly could not scavenge if we scavenged for used soda cans like Myrtle and sold them in our spare time, effort that I'm terrified might not even be in me at this point... A baby that needs some semblance of a comfortable, stable home, which I do not have for it.

I'm just burrowing my face into my arms and knees atop the toilet seat when the bathroom door opens again. Looking up, I immediately ask for Isaac- because that was really freaken quick, for him.

And get a familiar, confused sounding voice call back "... No, its Amy... Sorry, I just need to pee. Are you going to be long?".

"Oh!" Oops. Immediately, head going empty with panic, I unlock the door and and jump out to let her in. "No! I just finished. Um- go ahead. I'll just wash- wash my hands."

Now seeing each other, I see Amy's forehead crease and her eyebrows furrow in confusion and concern at my pink cheeked/pale faced appearance and the panicky way I'm talking. She reaches out toward me. "... Y/N, are you okay?"

"Yeah, I'm fine!" I laugh, the most nervous sounding laugh ever. "Don't worry."

Amy's nose screws up. "... why were you waiting for Isaac?"

"We-we're just having an affair."

... what??

Her eyebrows furrow even deeper. "Okay... I'm just gonna go... pee... now... " She says slowly, gradually disappearing into the cubicle; Not quite sure what to say back to that.

I sigh in relief when her eyes aren't on me anymore and the door locks, thinking flushing some water onto my face might calm me down, when a loud GASP comes from Amy and I i m m e d i a t e l y remember the tests stuck to the wall. Fuck! Fuck, fuck, fuck!!

Amy comes right out of there, looking at me with completely new eyes now- understanding truly why I'm pale, I'm sure, and definitely why I was acting the way I was. "Y/N! You're... pregnant??!" I open my mouth to respond. Maybe say 'yes' seeing as that's the truth and the only proper answer, but I choke on my words and instead say, "Isaacs getting more water so I can take another test."

"I think 3 is a pretty conclusive number!"

"I-" She is not wrong, but I don't want to do anything else but take another easy test, and get defensive instead. "I bought four, I'm doing four!"

"Wh- Is Isaac the father!?"

"God, no." Isaac and I both spit back in offense.

I whip my head around when i realise he wasn't supposed to be there yet at all, and- there he is in the doorway.

... Jonah right behind him looking sicker then me. My jaw drops. "You brought Jonah??!"

"Uh, no, I was just waiting outside for, um," He gestures to Amy and my stomach drops. So he heard the whole thing. Could this get any worse??! Well I mean of course it could, Marcus could be here. Stupid question. Don't ask questions like that; It always summons the worst, in movies. "You're pregnant!? Who- you know what, unimportant right now. Do you wanna sit down??"

I shake my head, taking a deep breath and holding my hand out to Isaac. "No, I'm fine. I have a test to do. Water, Isaac?"

"Here." He hands me the bottle, and I go to disappear back into the cubicle before jumping back away again, remembering that Amy still needs to go and gesturing for her to go, ridiculously enough. She shakes her head and gestures back, like I'm crazy, to take it instead.

I do so and lock myself in, starting to chug the whole bottle.

A blessed silent moment passes... before Jonah speaks. "Is the 4th test really necessary?- "

"For the love of god- Let me take the fourth goddamn test for fucks sake!"

___TIME SKIP___

"... so what is it?" Amy asks 10 minutes later, breaking the deafening silence, as I sit back down on the toilet seat and hold my face in my hands again.

"... Positive... "

Isaac sighs. "Who would have guessed, really?"

No one tells him to shut up. He's right. But also no one agrees, because I'm a fucking 23 year old pregnant girl and I will kill them.

"So... what now?" Amy asks, speaking to the room, but expecting me to answer.

"Well, I'd like less people to be here, honestly." I pipe up, removing my hands from my mouth to speak clearer.

"Done. Isaac, Jonah, get out."

"What? I was here before you... lady." Isaac exclaims, offended, but a moment later I hear the door close, anyway. I assume it had something to do with Amy's signature resting bitch face- cranked up to eleven. "We'll just wait out here, then! Yell if you need us."

"Yep... " Amy responds to him, sounding exhausted and I can totally imagine her rolling her eyes right now. She takes a deep breath, and sighs it out. I hear her rest carefully down into the chair Isaac vacated. For a moment she thankfully says nothing, and I do wonder whether I should... but I don't know what to so say. So I just stay hidden in the cubicle, silent until Amy takes another deep breath and asks the question. "Who is it?"

I take a deep breath, knowing that once I say it I cant take it back, while on the other hand... its done, anyway. He's already the father and I cant change that (Would I if I could, though?) but telling Amy may either make or break my confidence in having him as the dad of my kid. Not that I have a choice... I just know that Amy's going to be worried about it and I don't know if I can handle the criticism right this moment.

Finally I spit it out though. Marcus.

...

"Oh- wow."

Uncomfortable, I shift on the closed toilet seat. "Yeah."

Her voice gets higher, clearly fake and trying to sound like this is better then she really feels it is. My heart plummets into my stomach like a terrible roller coaster. "Well, that's... " She pauses, searching for a safe word to use, assumedly. "Great!"

"... 'great?" For some reason that word, and Amy's tone... hits something wrong, in me. Panic flickers deep in my chest and my stare on the wall gets colder, harder. "... you think this is 'great'? Really? You? No, you don't. Do you hear yourself? 'Great'. Puh! This is Marcus. 'Been to jail' Marcus. 'Ex Con' Marcus. 'Creator and CEO of BOOB CHEESE', Marcus. Marcus who shits in the shower and thinks breastfeeding is akin to whipping your dick out in public, Marcus who has a tattoo of his mother on his back for Valentines day- "

Okay so maybe I'm just picking on him because I'm inadequate, because I don't have the time for a baby, because if I'm trusted with this perfect thing then I will ruin it... I'll pick work, instead of love, and they'll grow up with less of it then they should have and I'll be to blame...

But I don't want to address that yet. I cant.

"Y/N."

"Neither of us even have the money for this." I'm panicking again. "He lives with his mother! And- what if he gets mad... " I suddenly get worried, my eyes go round and I cover my mouth. "I really like him Amy. I cant have him mad at me. Not for this. Not him. Please don't let him hate m- "

"Y/N! Calm the fuck down, okay, right now. Don't speak. Just... take some deep breathes okay? First of all, Marcus is not going to be 'mad' at you. He's sure as hell is not going to hate you. You're spiralling, just take some long breaths." Amy makes it sound like a ridiculous idea with her tone, that he might be mad or he might hate me. I do as she says as she talks; take deeeeeep breaths. Slowly, I start to clam down. "He might be shocked, yeah, but he's- he's not like that. He's an idiot, not a total asshole. Take it from me, I know what I'm talking about here. I promise you. Whether he'll be good at being a parent, is... debatable." Everything she says makes sense. And she would know- you've met Adam. "But he'll be there, at the very least.

And... and you'll be a great mum, anyway."

I feel my heartbeat start to slow down again as I breath. I close my eyes, crossing my arms over my chest and rest back against the wall, carefully.

I really hope she's right on that second part.

"... thank you."

___OUTSIDE THE BATHROOM___

Jonah rubs his neck in nervousness at his sister in the bathroom dealing with something like this, pacing around the small hallway area before turning to Isaac. He raises his dark eyebrows. "So, do you know... wh-who?? I mean... the guy, that- I mean, does he work here, or... ???"

"Its Marcus." Isaac pulls out a bag of trail mix from his vest pocket and starts picking through, standing by the bathroom calmly. The brother to whom he just broke such detrimental news - that his sister, has Marcus White of BOOB CHEESEs baby inside her, - widens his eyes until they're more like dinner plates. "Yeah, they've been talking for a while, man. You didn't know?"

"I- I just thought she wasn't interested in... guys... " All her time must be busy with balancing both school and work, plus her friends... how can she possible have had time to... But on the other hand, he realises that its a bit naïve to think that his younger sister still isn't interested in 'boys'. Part of it might have been wishful thinking.

Isaac barks out a laugh. Its a stale, dry sound that makes Jonah really uncomfortable. "She also went out with Tate. Had a bit of a thing for Sayid for a while, too... "

"What!?- "

"Jonah!" At Amy's exit from the bathroom, he calms down immediately and straightens up. She raises her brows at him. She nods into the bathroom. "She wants you."

Yep- it takes him about 2 seconds to fly into the bathroom... to find his sister still hidden in the cubicle. He sighs, pressing his hand against the door. "Y/N? Amy said you wanted me. Do you want me to get you something to eat? Its just, I'm the only one who knows your snack preferences... and maybe we shouldn't eat in here, cuz its kinda gross... but if you want to, that's cool too!"

She doesn't respond for a minute, silent apart from the careful peeling of tape from the cubicle door.

Then the peeling sounds stop. A moment later her voice, sounding small and tentative as if just saying this would open Pandora's box, slips out. "... how're mum and dad gonna react?"

Its a rhetorical question. They both know it'll be bad - and they'll like Marcus even less, - , but its said so he knows what she's worried about. He sighs and leans back on the door. "Well very, very badly. But that doesn't matter right now. I'll take care of them."

"How valiant." Her voice is still small, quiet. But she sounds less scared; She always believes her big brother. Even when she knows logically that he cant protect her from them. Not their parents.

"Well, I try."

"... hm."

___TIME SKIP, BACK OUTSIDE OF THE BATHROOM___

"She is not leaving that bathroom," Isaac shakes his head. Its been an hour, and they've all been in there with her a couple times but she has not left the cubicle. Not even peaked her head out. She hasn't even e a t e n anything while she's been in there. Its starting to worry them. "Maybe we should go get Marcus."

Immediately Jonah looks up from his phone - having been reading up on pregnancy. What is going to start happening to his sister, now?? - and shakes his head, firmly. "No, she'll tell him when she feels comfortable with it. We aren't doing that."

"Yeah, it isn't up to us." Amy agrees, while still looking like on a deep, unsympathetic level that is tired of standing here... she definitely wants to drag Marcus here. But she also knows that Jonah is, unfortunately, a n n o y i n g l y, right.

Isaac heaves a deep, frustrated huff and gets comfortable on the floor.

___TIME SKIP: 3 HOURS LATER___

Finally, Jonah breathes in a deep, exhausted breath and puts his phone away. That's enough of that. He's sufficiently disgusted. He looks down the hallway, out to the store. Then to Amy playing solitaire on her phone and Isaac drawing slowly on the ground. "... Well, I mean, it's Marcus's baby too, right? He should know... right?"

"Mhm,"

"Yep, that's right."

"And... besides, Y/N might need him, right? Maybe he could get her out."

"You make some good points."

"I just wish they weren't points we already mentioned." Amy looks up from her phone and turns it off, flashing an sarcastic, displeased kind of smile. "Earlier."

"Yeah well... " He rolls his shoulders, looking away from Amy's piercing gaze- god, her face is like a loaded gun with no safety. And he's totally into it. He coughs, then whispers. "So, who wants to go get him??"

"Not it."

"I would, but ah... nah. I'm down for the count, down here."

"So... me."

Amy nods, making a 'shoo'-ing gesture with her hand. "Yep, you, Jiminy Cricket. You made us stay here for hours- you go get Marcus."

Looking to Isaac for help, Jonah is just met with the deadest eye's he has ever come upon, so he eventually sighs deeply, wiping sweaty hands on his jeans. "Fff-fine. Wait here."

___IN THE WAREHOUSE___

"Uh, hello? Hi- have you seen Marcus anywhere? Wh- No? Well if you see him can you tell him I'm looking for him? Its about Y/N."

The warehouse worker with the nametag reading 'Nigel' that Jonah's never spoken to before in his life and who prior to his words, had the new deadest eyes that Jonah has ever seen, suddenly beams- a twinkle of evil mischief in his eyes. "Oooooh, cats outta the bag, huh?"

Jonah blinks. "What?"

"You found out about Marcus and your sister, and now you're gonna beat him up? I was waiting for this moment." Nigel clarifies, actively looking around the room for Marcus now as Jonah rushes to explain that no, that is not what he's here for. Please don't say that so loudly- "HEY RICO! You seen Marcus around?? Y/N's brother's here to deliver an ass beating." Half a second passes while Jonah's ears ring from Nigel's screeching before something new apparently occurs to the warehouse worker as his eyes widen and he turns again to who must be Rico. "And you owe me 20 bucks!! Told ya he'd come!"

How often is Y/N in this place? Just seems weird, these guy's saying her name so casually... Jonah's forehead crinkles in thought as Rico rolls his eyes and groans, walking off to assumedly find Marcus. I'm learning a lot about my sister, today... Not sure how I feel about it...

Jesus Christ, has she eaten the cheese, too??!

Jonah doesn't get a moment to panic about that particular bit of nightmare material before he realises Nigel is still standing, awkwardly now, arms straight at his sides and eyebrows raised expectantly, right by him. Watching him, instead of returning to his job. Jonah raises his own eyebrows back; Shrugging. Like, what?? What do you want?

Nigel just just shrugs and shakes his head back passive aggressively, crossing his arms. Like, he doesn't know. Fine, we'll just stand in silence, then...

"Jonah! What's up, buddy? Visiting me in the warehouse- this is so nice! Want me to take my break now, cuz we totally can. Just let me wrap one last thing up and then we'll be back in my car, together. Listening to tunes; Ya know. Guy buddy stuff." T h a n k f u l l y, Marcus seems to rush from wherever he was in the depths of shelf-land when Rico apparently found him and cuts off the awkward stand off between the two men, dropping a hand on Jonah's shoulder and beaming. "What up, man?"

Quick to turn away from Nigel and get to what his mission really is at the moment, Jonah graciously ignores the touchy greeting... despite the awkwardness on his end and the fact that Nigel is still there, watching. "Actually, I wanted to talk about, uh, Y/N."

Marcus' eyes immediately widen and his eyebrows raise, taking his hand off Jonah in favour of ringing his hands and stepping back nervously himself. "Oh, man... you found out, didn't you? Did she tell you? Cuz like, I know the bro code says its not cool to bone your friend's sister but- "

"Ah, ah, ah!" No, no, no, Jonah does not want to hear those words. No. "No, um. That's fine, whatever. Y/N's sexuality is her own. But- "

"Its a ruse, Marcus. He's here to kick your ass." Nigel insists, still very much there despite everything about this situation having nothing to do with him and instead just freaks Marcus out more as the warehouse head's eyes go even wider and he takes another step back- raising his hands in surrender.

"No, no! Nigel!- That's... no. I'm not here to kick anyone's ass! The asses here are all perfectly safe, I promise. Okay?" When Nigel's expression doesn't change a lick, Jonah gives up and just gestures off in a random direction. "Nigel, could you give us a minute, here?"

"What, so you can jump my boy here alone?"

"Alone?? Who's alone?" Jonah is getting increasingly irritated. "We're literally surrounded by other warehouse workers!! Ones who are actually doing their jobs, by the way. Maybe you should- "

Marcus finally intercepts and pats Nigel's shoulder, getting his attention from looking confrontationally at Jonah and smiles relatively softly at him. "Its okay, Nigel. If Jonah wants to kick me in my junk once- he's kinda entitled to it. Bro code and everything. Why don't you get back to work? I got this. Thanks, though." Nigel leaves, with that, but certainly not without giving Jonah one last greasy look over his shoulder and an 'Okay, Marcus. But call me, if... you know... '. Along with an extra evil squinty look at Jonah. "Yeah, yeah. Thanks bud. I know I can count on you." When Nigel is finally out of the picture, Jonah feels fatigued and just wants to get back to Y/N. At least its just him and Marcus now, though, so they should be doing that very soon. "So! What'd you want? If you really do wanna hurt me, then, can we go outside? By my car ideally, so I can drive the emergency room right after? Or you, cuz I mean... you're small, man. And I'll have to defend myself. Even if its fair. Its instinct, you know? You get it."

"I'm not gonna hurt you?? Why does everyone think- " What is wrong with people here? Do I give off a confrontational aura right now, or something??? "Ugh, whatever. Y/N needs you- she's been in the bathroom for 4 hours. We did try to get her out ourselves, but our attempts have been... l-lacklustre." Lacklustre? Okay, even he is surprised to hear that one come out of him.

"She needs... me? Like, she said that?" All of a sudden Marcus' expression changes. Worry wells in his eyes and his forehead creases, and he glances at the door out to the floor before returning to Jonah, looking restless now as his body fights with him to go, immediately. "Oh, what's wrong with her? Is she sick??"

"Uhh... in a manner of speaking... Look, I just think she needs to see you right now."

That makes the taller man move towards the door, clipboard dropped on a box on his way. "Of course; Right away man. Come on, lets go see her. So you really don't know what's wrong?? Should we pick up some root beer on the way?" Jonah follows behind, hand on his chin as he answers Marcus' questions. Wow... He did not expect such a response from him... He... kinda respects it, in a way. Its a pleasant surprise, at least.

___BACK TO YOU AND YOUR POV. God I hate third person. Its so hard, I want to cry___

"Y/N? You in here??" As soon as that voice registers in my mind, my heart beat skips in the worst way and I almost start to full on panic all over again, but thankfully instead just freeze and only widen my eyes. What the hell? The door to the employee bathroom closes as Marcus shuts himself in and you watch his boots appear under the door to your stall. "What's going on? Jonah couldn't tell me what's wrong with you," Jonah. I glare at the stall door. I'm going to kill him. "But I brought you some root beer for you- a total cure all. I promise. And some (Enter your favourite snack) cuz I know you like them. Here," He stretches up and holds the items over the stall door, and, feeling genuinely touched that Marcus was sweet enough to bring these, I get up off the toilet seat and accept them from him.

"Thank you, that's really nice. I'm... not sure, that the root beer will fix this, though." I speak carefully, sitting down and holding the items in my lap close to my stomach.

"Course it will! I poured some in Mateo's ear once when he had an infection... I think it worked?"

Probably not. "This is a lot bigger then an ear infection... Kinda permanent, too?"

"Oh god, is it cancer?" He pauses for a moment but before I can put that particular worry at rest... or remind him that cancer is not always permanent... he makes it worse, and I fight not to facepalm. "The plague??! Its still a thing, you know. Jesus, its not that is it? Please tell me its not that! That would be the worst!" I mean... yeah, it would.

"Oh- no no! No, nothing like that!! I'm just pregnant!"

... wait.

Immediately I want to take back my words and say them differently- because is that really the way I just broke it to him?? Oh my god. My hand slaps over my mouth- then pulls back an inch to speak again, but is definitely on guard to slap again and prohibit anymore stupid to come out. "I mean! ... N-no big deal?" My voice gets tiny. "At least its not the plague, right?" I'm just making this worse, so I cover my mouth again.

Marcus does not respond, and I can imagine his face crystal clear, without having to look. He would have his mouth hanging open like a cartoon character, his shoulders have dropped, eyes are blank, and he's pale as hell. Oh god... oh god oh go oh god... I cover my whole face now and just try to breath evenly, and not talk anymore. I was right! He's not going to even like me anymore, this is going to ruin how he looks at me- I cant have Marcus look at me coldly. I really cant.

Finally, a few minutes later the door to the bathroom creaks open again and I know it's not Marcus escaping because I can still see his boots under the door and they haven't shifted in a while. Amy's voice rings out, too loudly in the stock silent bathroom. "... everything okay in here? We haven't heard anything in a while- Marcus?"

He doesn't respond.

I hear Amy walk in now, her heels click-click-clicking on the tiled floor. "Marcus? Marcus, are you okay?" She snaps her fingers, assumedly near his unresponsive face. I slip my fingers down to just cover my mouth, straining my ears to hear any movement from him. "Wake up!" Another snap. "Marcus wake up."

All of a sudden I hear shifting and his boots shift slightly and I squeeze my eyes slowly shut- now he speaks. Now's the part where he speaks. Now's the worst part! He either leaves, or stays. "Uhh... I'm awake, okay?"

...

Amy and I are both startled by the seriousness in Marcus' voice- Amy evidently in the way she responds, backing out of the room. "... Okay! Um, well talk. To Y/N. I'm... just gonna... wait outside... "

Marcus just grunts in response, turning back to my stall door. Then he wraps his knuckles against the surface and I flinch- unsure whether to unlock it and be a grown up or stay hidden away like I really, really want to. Its not like I'm afraid he'll hurt me or anything, not at all! Its just... I don't like to disappoint people and I'm terrified at seeing his face. "Y/N? Can you come out, now?"

"Ummm... no... " I wince, keeping my eyes closed to the world. As if that'll hide me from it.

"No???" He asks, bewildered.

"No... "

Marcus' voice isn't at all as cold-serious as it was when he spoke to Amy, but still. There is still definitely an unfamiliar focused quality about it, and its making me nervous. "What? Come on. What do you think's gonna happen? I'll yell at you? Come on, that's not gonna happen; Come out. "

"I'd really rather stay in here... " I fire back.

"Don't be scared of me." He really does sound trustworthy... but that fear, man; She's one unrelenting bitch.

My voice goes high pitched when I answer, too vehement to be the truth. "I-I'm not! Silly! Why would I be scared of you??" My eyes open up again and I just wince. Such a liar.

"Aghh... " I just listen to him shifting around out there looking for something for a bit, or thinking of what to say next, while I myself sit and think comfortable that there is nothing that will make this worse, seeing as I'm safe and sound in this toilet stall... before his boots disappear from my vision under the door and I hear him disappear out of the bathroom then return again almost immediately, going into the stall beside me and putting something down on the toilet seat in there.

Oh my god- he wouldn't dare! He would not-

Then all of a sudden he's climbing over the wall and I have to jump off the toilet seat and press closely to the stall door, root beer and snack still hugged in my arms like teddy bears. Marcus eases himself over the wall and onto the toilet seat before my eyes, then jumps off it to the tiles again in front of me, while I gape wide at him. "I- what- Marcus!"

"Well you weren't coming out! It was my only option!" He exclaims, and now that I see him I do relax a bit. There's no coldness in his face now, and there is certainly no unfamiliar, unfriendly seriousness, either, seeing as the man just climbed into a toilet stall to get to me. Very Marcus-y. I slowly let out a relieved breath, which is still also a 'calm down' breath as the pressure is certainly still on. I can see him, but he can also see me.

Eager to avoid the issue at hand, I snap. "You might've kicked me!"

"No, I wouldn't have." He makes a defensive 'pshhh' sound immaturely, waving me off with a hand before resting them both on his hips and looking right at me. I give him my own dubious look right back- What makes him so sure??? He rolls his eyes. "Whatever, anyway." Suddenly, a beautiful big smile spreads across his face; the kind that still makes me a little bit weak and almost forces me to smile back. Even now, in this situation. "This is great."

And then I'm speechless, mouth closed and eyebrows furrowed together. ... Great? What? Quickly he moves to clarify, before grinning that goofy grin of his. "The pregnancy! Man, I've seen enough girlfriends get pregnant over the years... its nice to see one having my baby." A moment passes and my system is just registering this reaction - not even relieved, yet. Just in shock and a little less anxiety, - before he drops his smile, raises an eyebrow, and adds: "It is mine, right?"

Still shocked, I answer as if the question was more on the lines of 'That was my cupcake that I just ate, right?'. Meaning, probably too casually. "Oh- oh, yeah! Abs- absolutely." He doesn't seem to mind.

He beams again. "Great! We'll be awesome parents- that is assuming you wanna keep the baby, right?"

"Uh... " All I want to say is yes, right now. Even as the complications of raising a baby right now linger in the forefront of my mind. But at the same time I'm looking at Marcus and I just want to. I want to have the baby, and I want to do it with him... in the moment, he's the absolute perfect person to do it with. I choke out, "Yeah."

He fist pumps the air at that response, and finally the relief starts to settle in my stomach and my heart... a smile grows on my own face. My eyes even get a little watery with the powerful relief. "YES! That's right, I'm gonna be a Dad. Whoo! We gotta tell everyone. But how, do you think? Should we get a cake or something that says it in icing?? Or should we just go out there and announce it over the speakers? Or should we just not tell anyone? Cuz on the one hand, I wanna tell everyone- but on the other... I don't really want Carol to know you're pregnant. That could be bad."

"Um... " I don't even know what to say. I just want to hug him, so I do. I step forward and wrap my arms around his middle, burying my face in his coveralls and the body I've become so familiar with over the past months that smells so uniquely - and not always so pleasantly, but definitely comforting, - like Marcus and squeeze tight, closing my eyes. He smells like that 'new furniture' smell that's really just 'warehouse', and an unfamiliar home, and a little bit of B.O.

Thank god.

Amy was right. Of course she was. Even when I was stressing, I knew the image I had of Marcus getting mad about this didn't feel quite right, but... you have to prepare yourself for the worst, you know? I'm just so glad he's the way he is though, as he wraps his arms around my shoulders in return and bends his neck to press his cheek to my head. "I'm really happy about this. And I know we haven't figure anything out. With us, with money, with anything actually, but... we will, okay? I'll do my best, I promise."

"... Thank fuck." I chuckle, although its muffled and get a similar sound from him in return. "I'm really happy, too." He rubs my back in that rough, comforting way that guys do and I might as well melt; He's too wonderful. I bite my bottom lip, thinking my next move through before taking a deep breath and deciding to take the plunge and ask. "... hey... um... b-boyfriend?"

Marcus immediately pulls me back and holds me at arms length, a crazy-big grin splitting his face. "Oh, yes! This day just keeps getting better and better; Come on, we definitely have to tell everyone this, lets go." Excitedly, he slips past me and unlocks the stall door finally, but pauses and turns back to me before its pushed open at all. I tilt my head in curiosity- what's up? "Unless... congrats sex?"

...

Oh my god- a snort, transforming into a laugh slips out of me before I can stop it. I pull him closer by the front of his coveralls, grinning at both the idea and how silly he is and gently tug him down closer to my level. I close my lips and knit my eyebrows together understandingly. "... How about you come over after work? First we should probably deal with the others? You know, the ones hanging outside right now?"

"Oh, yeah, probably. Oh man- I'll be basically related to Jonah now!" Oh- well- not exactly but... okay fine. If it makes the guy happy. "Ha ha, look forward to seeing this face every Christmas, bro." Oh boy.

I just grin at that - Goodluck Jonah, - before leaning up the rest of the way and pressing a careful kiss to Marcus' lips which he immediately returns with enthusiasm, hands abandoning the stall lock and collecting my waist instead.

This is going to be okay.

It will work out. I hope.

BONUS:

Later in the breakroom while Marcus is busy with talking to some of the other Cloud 9 employees about the news, Jonah takes the seat next to me and I raise my eyebrows at him- he's obviously dying to say something. I know my brother at least that much. He sighs.

"So... you... haven't eaten the cheese, right? I mean, I have but I'm hoping you haven't been put through such, uh, cruel and unusual torture... "

"Oh, no. Absolutely not. I managed to convince him it was cannibalism for women." I grin, returning immediately to my Cloud 9 Caesar salad as Jonah sighs long and hard in relief, relaxing back into his chair.

#Superstore #Superstore Oneshot #Oneshot #Superstore x Reader #Superstore Marcus #Marcus White #Marcus White x Reader #Amy Sosa #Jonah Simms #Superstore Isaac #Superstore Jonah #Superstore Amy #TW: Pregnancy #TW: Panic attack #TW: Stress #TW: Anxiety

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rdclsuperfoods · 3 years

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We’re in the midst of a global pandemic and national political upheaval unlike anything we’ve seen in the past 150 years. Still, wellness influencers, major news outlets, and even the CDC are finding plenty of time to fret about dieting and weight gain. In response, anti-diet nutritionists, therapists, and activists have taken to social media to point out that a too tight grip on your eating habits can cause anxiety and unhealthy patterns that leave you frustrated and physically uncomfortable.

I agree. In April I wrote about how quarantine-induced worries linked to food and exercise can backfire, and why a more relaxed approach to food leads to better health. However, this is easier said than done. Our relationship with weight and diets is complex, and it can be tough to distinguish a healthy habit from an unhealthy one. If you’re working toward a healthier mindset about food, a good first step is to identify your own food rules and then challenge them.

A food rule is any kind of black-and-white thinking about food. Some might be holdovers from a specific diet you’ve tried in the past, like the idea that you should avoid carbs, or that there’s a static number of calories you should eat in a day. Others are extreme versions of generally sound advice, like the idea that you must only eat whole foods, or that sugar and processed goods are explicitly off-limits.

Some of these ideas are grounded in evidence, but there’s a critical difference between food rules and healthy eating habits. The latter are flexible: you prioritize nutritious ingredients but don’t agonize over what to eat and aren’t stressed if you go a day without vegetables or finish a meal feeling overly full. Food rules are rigid: you have strict parameters around how you should eat, and feel guilty or anxious (or like you need to compensate) when you don’t eat according to that plan. “Following food rules can be physically, mentally, and socially exhausting, which impacts overall quality of life,” says Taylor Chan, a dietitian and certified personal trainer. Here are six new anti-rules to learn in the new year.

There Are No Bad Foods

Morality has long snuck into the way we talk and think about eating. Look at the way that various foods are marketed: something low in calories, sugar, and fat might be labeled “guilt-free.” High-sugar, high-fat, and high-calorie foods are deemed “sinfully delicious,” an indulgence to feel a little ashamed of. It might seem normal to think of certain foods as good or bad, seeing as how moralizing eating patterns is a natural product of our culture’s fixation on healthy living. But that doesn’t mean it’s helpful, says Chan.

If a certain food is deemed inherently bad, and eating it is bad behavior, it isn’t a huge leap to think you’re a bad person for eating that way. Food quickly becomes a source of stress and shame, rather than nourishment and pleasure. Dalina Soto, an anti-diet dietitian, expertly called out the problem in an Instagram post: you aren’t a horrible person with no self-control because you ate some ice cream; you just ate something delicious because you wanted it. Thinking of it this way makes it easier to let go and move on. The point isn’t that ice cream is nutrient packed or that it should be the cornerstone of your diet—those wouldn’t be accurate or helpful, either! It’s that there’s never a reason to feel guilty about eating, no matter the nutritional value of the food.

Forget About Clean Eating

Clean eating is such a common phrase that it might not raise an eyebrow, but it’s problematic, too. It implies that other foods and ways of eating are dirty, which falls into the same moralizing trap mentioned above. Plus, there’s no real definition of what “clean” means. “People start developing arbitrary rules about their food, which leads to restrictive and unhealthy food patterns,” says Heather Caplan, a dietitian who specializes in intuitive eating and sports nutrition.

There’s evidence to back this up. A 2020 cross-sectional survey of 1,266 young adults published in the journal Nutrients found that over half the participants had heard of clean eating and thought of it as healthy, but that their definitions of clean were all over the place. The researchers pointed out that while clean eating is often portrayed as healthy, it is often linked with disordered eating. It’s a dichotomous way of thinking, “characterized by extreme ‘all bad’ or ‘all good’ views toward food,” the paper states. Additionally, someone can use clean eating to mask behaviors like severe calorie restriction, claiming that they’re avoiding various foods for health reasons when in fact they may have an underlying eating disorder or disordered-eating behaviors. The researchers also found clean eating to be associated with nutritional deficiencies, since restrictive behavior can go undetected and unchecked for so long.

If you want to eat healthfully, a better approach is to prioritize nutrient-dense foods—fruits, vegetables, whole grains, nuts, seeds, legumes, healthy oils, and lean proteins—without vowing to only eat these foods. It’s a flexible and realistic approach that won’t have you constantly questioning whether certain foods are clean enough or not.

Stop Tracking Your Intake

Religiously counting calories or macros (carbs, fat, and protein) probably isn’t going to have the effect you want it to. One 2013 review of 25 existing studies published in Frontiers in Psychology found that restricted eating habits rarely led to weight loss and, in fact, often corresponded with weight gain.

There’s no consensus on why exactly this happens, but a 2015 article in the International Journal of Obesity explains that the body is designed to protect against weight loss. Restriction-induced weight loss precipitates physiological adaptations, including fewer calories burned overall, less fat oxidation (converting stored fat to energy), a decrease in the fullness-signaling hormone leptin, and an increase in the hunger-signaling hormone ghrelin. Even if someone who has lost weight successfully manages to override their hunger signals, their metabolism may still be slower than before, making it increasingly harder to keep burning fat. This might be why many dieters don’t see the results they want from calorie counting.

Soto instead encourages an intuitive eating approach: eat what you want, when you want it. Our bodies know to seek out the variety of nutrients that they need to function, and proponents of intuitive eating explain that paying close attention to your cravings will naturally lead to a nutritious diet. When it comes to gauging how much food your body requires, it’s far easier to eat until you’re satisfied than it is to count and track calories.

Don’t Demonize Macronutrients

Popular as the keto diet may be, there’s no evidence that a low-carb diet is any healthier than one that includes a balance of all macronutrients. The same goes for low-fat diets. A 2020 review of 121 previously conducted, randomized controlled trials published in The British Medical Journal found that none of the diets limiting certain macronutrients like carbs or fats are any more effective at improving health than a regular, varied diet.

Still, it’s common to demonize certain carbs or fats, even if you aren’t on a particular diet. Maybe you pass on the bread basket because you don’t want to eat too many carbs, or always use nonstick cooking spray instead of oil because you’re wary of adding too much fat to a meal. Soto says this isn’t necessary. All three macronutrients play an important role in health and function. The Dietary Guidelines for Americans recommend getting anywhere from 45 to 65 percent of your calories from carbs, 10 to 35 percent from protein, and 20 to 35 percent from fat. There’s a lot of wiggle room there. Most people’s intake already falls within these ranges, so striking the perfect balance of macros day after day isn’t something you should overthink.

You Don’t Need to Burn Anything Off

Food is more than just a source of energy, Chan says. “We eat food for so many reasons, and it’s important to honor those,” she says. “We connect with our culture through food, we connect with others over a good meal, and we eat for pleasure and nostalgia, all of which supports overall well-being.” But the idea that you must earn food with a grueling workout is still pervasive.

Trying to compensate with exercise when you feel you’ve eaten too much can have a significant negative impact on your quality of life, Chan says. At worst, it sets into motion a cycle of overeating, compensating, and overeating again. Instead of beating yourself up, or trying to atone for eating more than feels comfortable, just let your body do its thing and digest. You’ll feel fine again soon, and chances are you’ll feel less hungry later on.

Yes, there’s nuance here. Food still fuels movement, and there’s nothing wrong with adjusting your intake accordingly when you’re training. The important thing is to not be too rigid or punish yourself for eating too much. A strict calories-in, calories-out approach to fueling isn’t very effective anyway. There’s strong evidence refuting the popular idea that eating 3,500 calories leads to one pound of weight gain, and equally strong evidence that fitness trackers are notoriously terrible at measuring the actual number of calories burned during a workout.

Be Mindful and Flexible

“Ditching food rules opens the door for nutritious foods, not so nutritious foods, and everything in between to be enjoyed,” Chan says. The goal isn’t to give up on good nutrition but to make it less stressful and more sustainable. If your intention is to feel your best, be mindful of how different foods affect your mood and energy levels. Use that to guide what you choose to eat, instead of sticking to black-and-white rules that set you up for failure.

via Outside Magazine: Nutrition

#IFTTT #Outside Magazine: Nutrition

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