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#jamesislandyoga
tymihoward ยท 1 year
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Wow, the 6:30am Early Morning ๐•๐•†๐”พ๐”ธ ๐•‹โ„๐•€๐”น๐”ผ ๐š’๐šœ ๐†๐‘๐Ž๐–๐ˆ๐๐† & ๐…๐‹๐Ž๐–๐ˆ๐๐†! ฤŠรœแน– รถแธŸ ลธร– โ˜•๏ธ ๐Ÿ”:๐Ÿ‘๐ŸŽ๐š๐ฆ / ๐“๐ฎ๐ž๐ฌ๐๐š๐ฒ, ๐–๐ž๐๐ง๐ž๐ฌ๐๐š๐ฒ, ๐“๐ก๐ฎ๐ซ๐ฌ๐๐š๐ฒ ๐ฐ๐ข๐ญ๐ก @bellarybakyoga @melmanningg @emilybristol @jamesislandyoga #jamesislandyoga #yogaonjamesisland #yogateacher #yogateachertraining #theyogaposer #yogaposer #jiy #charlestonyoga #yogastudio #yogasc #manifestyoga #hotyoga #viyasayoga #flowyoga #yinyoga #vinyin #poweryoga #cupofyo (at Riverland Terrace) https://www.instagram.com/p/CqUOXDAuWfl/?igshid=NGJjMDIxMWI=
#jamesislandyoga#yogaonjamesisland#yogateacher#yogateachertraining#theyogaposer#yogaposer#jiy#charlestonyoga#yogastudio#yogasc#manifestyoga#hotyoga#viyasayoga#flowyoga#yinyoga#vinyin#poweryoga#cupofyo
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tymihoward ยท 1 year
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Sunset view @jamesislandyoga HUGE BOW of LOVE & GRATITUDE to ๐Ÿ–ค @juliadeckmanstudio #jamesislandyoga #yogaonjamesisland #yogateacher #yogateachertraining #theyogaposer #yogaposer #jiy #charlestonyoga #yogastudio #yogasc #manifestyoga #hotyoga #viyasayoga #flowyoga #yinyoga #vinyin #poweryoga #juliadeckman #juliadeckmanstudio (at Riverland Terrace) https://www.instagram.com/p/CqZFW-Crlze/?igshid=NGJjMDIxMWI=
#jamesislandyoga#yogaonjamesisland#yogateacher#yogateachertraining#theyogaposer#yogaposer#jiy#charlestonyoga#yogastudio#yogasc#manifestyoga#hotyoga#viyasayoga#flowyoga#yinyoga#vinyin#poweryoga#juliadeckman#juliadeckmanstudio
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tymihoward ยท 1 year
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THIS FRIDAY @jamesislandyoga ๐‰๐จ๐ข๐ง ๐ƒ๐€๐๐ˆ๐„๐‹๐‹๐„ ๐š๐ญ ๐Ÿ”๐ฉ๐ฆ! แธžแธถร–แบ„ ๐‹๐„๐“ ๐†๐Ž ๐‘ฎ๐‘ฌ๐‘ป ๐‘ถ๐‘ฝ๐‘ฌ๐‘น ๐‘ฐ๐‘ป! ๐Ÿฒ:๐Ÿฌ๐Ÿฌ๐—ฝ๐—บ ๐—™๐—ฟ๐—ถ๐—ฑ๐—ฎ๐˜†, ๐— ๐—ฎ๐—ฟ๐—ฐ๐—ต ๐Ÿ‘๐Ÿ๐ฌ๐ญ *๐ซ๐ž๐ ๐ฎ๐ฅ๐š๐ซ ๐œ๐ฅ๐š๐ฌ๐ฌ ๐ฉ๐š๐ฌ๐ฌ Join Danielle for a stretch class dedicated to preparing and celebrating all the participants, family and friends in The Cooper River Bridge Run on Saturday, April 1st. Danielle is a runner and yogi who knows what it takes to be ready, physically and mentally to run a race. Everyone & ALL LEVELS welcome. @mamutzie @mamutzieyoga @cooperriverbridgerun @jamesislandyoga #jamesislandyoga #yogaonjamesisland #yogateacher #yogateachertraining #theyogaposer #yogaposer #jiy #charlestonyoga #yogastudio #yogasc #manifestyoga #hotyoga #viyasayoga #flowyoga #yinyoga #vinyin #poweryoga (at Riverland Terrace) https://www.instagram.com/p/CqX0lsSOtya/?igshid=NGJjMDIxMWI=
#jamesislandyoga#yogaonjamesisland#yogateacher#yogateachertraining#theyogaposer#yogaposer#jiy#charlestonyoga#yogastudio#yogasc#manifestyoga#hotyoga#viyasayoga#flowyoga#yinyoga#vinyin#poweryoga
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tymihoward ยท 1 year
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๐‘ณ๐’†๐’•๐’” ๐‘ช๐‘ฌ๐‘ณ๐‘ฌ๐‘ฉ๐‘น๐‘จ๐‘ป๐‘ฌ ๐๐„๐‹๐‹๐€ ๐‘๐˜๐๐€๐Š ๐ฃ๐จ๐ข๐ง๐ข๐ง๐  ๐ญ๐ก๐ž ๐‰๐ˆ๐˜ ๐ญ๐ž๐š๐œ๐ก๐ข๐ง๐  ๐ญ๐ซ๐ข๐›๐ž! ๐‰๐จ๐ข๐ง ๐‘ฉ๐‘ฌ๐‘ณ๐‘ณ๐‘จ ๐œ๐จ๐ซ ๐ก๐ž๐ซ ๐Ÿ๐ข๐ซ๐ฌ๐ญ ๐œ๐ฅ๐š๐ฌ๐ฌ @jamesislandyoga ๐ญ๐จ๐ฆ๐ฆ๐จ๐ซ๐ซ๐จ๐ฐ.... ๐Ÿ๐Ÿ:๐ŸŽ๐ŸŽ๐ฉ๐ฆ ๐‘ป๐’‰๐’–๐’“๐’”๐’…๐’‚๐’š ๐‘ฏ๐‘ถ๐‘ป ๐‘บ๐‘ณ๐‘ถ๐‘พ ๐‘ญ๐‘ณ๐‘ถ๐‘พ *๐’”๐’‰๐’† ๐’˜๐’Š๐’๐’ ๐’‚๐’๐’”๐’ ๐’ƒ๐’† ๐’•๐’†๐’‚๐’„๐’‰๐’Š๐’๐’ˆ 6:30๐’‚๐’Ž ๐‘ป๐’–๐’†๐’”๐’…๐’‚๐’š ๐‘ช๐‘ผ๐‘ท ๐’๐’‡ ๐’€๐‘ถ! 7:15๐’‘๐’Ž ๐‘ป๐’–๐’†๐’”๐’…๐’‚๐’š ๐‘ฉ๐’๐’Š๐’”๐’”๐’†๐’… ๐‘ถ๐’–๐’• ๐’€๐’Š๐’! ๐’‚๐’๐’… ๐’Ž๐’๐’“๐’† ๐’”๐’•๐’‚๐’“๐’•๐’Š๐’๐’ˆ ๐’Š๐’ ๐‘ด๐’‚๐’“๐’„๐’‰... ๐Œ๐ž๐ž๐ญ ๐๐„๐‹๐‹๐€โœจ Hi, I'm Bella! I'm a full time yoga instructor & Thai Bodywork Practitioner with over 2000 hours of yoga teaching experience. My teaching style is dynamic, fluid, creative, and flowy paired with lots of deep breaths. My passion is teaching breathย + movement while holding space for students to evolve in their practice on & off the mat. When I'm not teaching, you can find me baking cakes, gardening, and planning my next Disney trip! #bellarybak #bellarybakyoga #jamesislandyoga #yogaonjamesisland #yogateacher #yogateachertraining #theyogaposer #yogaposer #jiy #charlestonyoga #yogastudio #yogasc #manifestyoga #hotyoga #viyasayoga #flowyoga #yinyoga #vinyin #poweryoga (at James Island, Charleston, South Carolina) https://www.instagram.com/p/Co9sqWjuLpf/?igshid=NGJjMDIxMWI=
#bellarybak#bellarybakyoga#jamesislandyoga#yogaonjamesisland#yogateacher#yogateachertraining#theyogaposer#yogaposer#jiy#charlestonyoga#yogastudio#yogasc#manifestyoga#hotyoga#viyasayoga#flowyoga#yinyoga#vinyin#poweryoga
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tymihoward ยท 1 year
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#tuesday @jamesislandyoga Sometimes we find ourselves in unfamiliar, awkward and even challenging positions on and off the yoga mat. How we respond in those moments is our practice. Join me tonight @jamesislandyoga 4:30๐’‘๐’Ž ๐‘ฏ๐‘ถ๐‘ป ๐‘ฝ๐‘ฐ๐‘ต๐’€๐‘จ๐‘บ๐‘จ 7:15๐’‘๐’Ž ๐‘ฉ๐‘ณ๐‘ฐ๐‘บ๐‘บ๐‘ฌ๐‘ซ ๐‘ถ๐‘ผ๐‘ป ๐’€๐‘ฐ๐‘ต #jamesislandyoga #yogaonjamesisland #yogateacher #yogateachertraining #theyogaposer #yogaposer #jiy #charlestonyoga #yogastudio #yogasc #manifestyoga #hotyoga #viyasayoga #flowyoga #yinyoga #vinyin #poweryoga (at Manifest Yoga with Tymi Howard) https://www.instagram.com/p/Co7yRTcOXd0/?igshid=NGJjMDIxMWI=
#tuesday#jamesislandyoga#yogaonjamesisland#yogateacher#yogateachertraining#theyogaposer#yogaposer#jiy#charlestonyoga#yogastudio#yogasc#manifestyoga#hotyoga#viyasayoga#flowyoga#yinyoga#vinyin#poweryoga
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tymihoward ยท 2 years
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#spreadyourwingsandfly This weekendโ€ฆ FRIDAY: 9:30am & 4:30pm @charlestoncommunityyoga SATURDAY: 10am @o2fitnessclubs #jamesisland SUNDAY: 10am @charlestoncommunityyoga #tymihoward #tymihowardyoga #yogabender #benderyoga #tymibender #thewonderer #wondererch #charlestonyoga #yogateacher #yogateachertraining #manifestyoga #manifestmiracles #manifest #godwinks #charlestoncommunityyoga #jamesislandyoga (at Manifest Yoga with Tymi Howard) https://www.instagram.com/p/Cfv8IdjuRqr/?igshid=NGJjMDIxMWI=
#spreadyourwingsandfly#jamesisland#tymihoward#tymihowardyoga#yogabender#benderyoga#tymibender#thewonderer#wondererch#charlestonyoga#yogateacher#yogateachertraining#manifestyoga#manifestmiracles#manifest#godwinks#charlestoncommunityyoga#jamesislandyoga
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tymihoward ยท 1 year
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Yoga Mechanics โ€“ An Anatomy Adventure with Kat Hendrix, ERYT-500 Kat Hendrix, aka The Yoga Mechanic, leads us on an anatomy adventure to get more benefit from our practice. Take one class or all four to learn how different parts of your body are built and how they work together โ€“ in motion and in stillness. Katโ€™s unique way of teaching anatomy focuses on practical information you can put to use right away. Weโ€™ll start by exploring the three basic building blocks of yoga โ€“ eye focus, breath, and poses. Then weโ€™ll look at how your legs, spine, arms and shoulders work together. By the end, youโ€™ll be able to listen intelligently to your body and adjust your practice to give it what it needs. LINK in IG BIO or go to JIY WEBSITE EVENTS TAB 4 Sessions / 2 Weekends 3 Hours Each Session/ *Yoga Alliance CEโ€™s Saturday & Sunday, April 22nd -23rd /1:00-4:00pm Saturday & Sunday, May 6th โ€“ 7th / 1:00-4:00pm Individual Sessions: $75 (3hours) All 4 Sessions: $250.00 (12 hours) @the_yoga_mechanic #jamesislandyoga #yogaonjamesisland #yogateacher #yogateachertraining #theyogaposer #yogaposer #jiy #charlestonyoga #yogastudio #yogasc #manifestyoga #hotyoga #viyasayoga #flowyoga #yinyoga #vinyin #poweryoga #yogamechanic #kathendrix (at Riverland Terrace) https://www.instagram.com/p/CqTns3rurQi/?igshid=NGJjMDIxMWI=
#jamesislandyoga#yogaonjamesisland#yogateacher#yogateachertraining#theyogaposer#yogaposer#jiy#charlestonyoga#yogastudio#yogasc#manifestyoga#hotyoga#viyasayoga#flowyoga#yinyoga#vinyin#poweryoga#yogamechanic#kathendrix
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tymihoward ยท 1 year
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๐‘บ๐’๐’Ž๐’†๐’•๐’Š๐’Ž๐’†๐’” ๐’Š๐’• ๐’‰๐’†๐’๐’‘๐’” ๐’•๐’ แนšร–ร„แนš!! ~๐‘ป๐‘จ๐‘ฉ ๐‘ฎ๐’๐’Š๐’๐’ˆ ๐’Š๐’๐’•๐’ ๐‘ด๐‘ถ๐‘ต๐‘ซ๐‘จ๐’€ ๐’๐’Š๐’Œ๐’†... @jamesislandyoga 8:15am Slow Flow @bellarybakyoga 9:30am Vinyasa Flow @tymihoward 12:00pm Hot Slow Flow @tonyzbeard 4:30pm Vinyasa - Core Integrity @betterbeingcollective 6:00pm Hot Vinyasa @tymihoward 7:15pm Flow & Let Go! @yoga_with_kateryna #jamesislandyoga #yogaonjamesisland #yogateacher #yogateachertraining #theyogaposer #yogaposer #jiy #charlestonyoga #yogastudio #yogasc #manifestyoga #hotyoga #viyasayoga #flowyoga #yinyoga #vinyin #poweryoga (at Riverland Terrace) https://www.instagram.com/p/CqSm4PNulh4/?igshid=NGJjMDIxMWI=
#jamesislandyoga#yogaonjamesisland#yogateacher#yogateachertraining#theyogaposer#yogaposer#jiy#charlestonyoga#yogastudio#yogasc#manifestyoga#hotyoga#viyasayoga#flowyoga#yinyoga#vinyin#poweryoga
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tymihoward ยท 1 year
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แน แน—แน›รฏแน…ฤกแบ—รฏแนรซ!! ๐‹๐ž๐ญ'๐ฌ ๐ก๐š๐ฏ๐ž ๐š ๐ฅ๐ข๐ญ๐ญ๐ฅ๐ž ๐…๐”๐... ๐ญ๐ž๐ฅ๐ฅ ๐ฎ๐ฌ, ๐ฐ๐ก๐ข๐œ๐ก ๐›๐ฅ๐จ๐จ๐ฆ๐ข๐ง๐  "๐Ÿ๐ฅ๐จ๐ฐ๐ž๐ซ" ๐š๐ซ๐ž ๐ฒ๐จ๐ฎ? ๐ŸŒน๐ŸŒธ๐Ÿ’๐ŸŒบ๐ŸŒท๐ŸŒป๐Ÿฅ€๐ŸŒผ๐Ÿชท #tuesdayyoga YOUR TUESDAY LINE-UP @jamesislandyoga ๐Ÿ”:๐Ÿ‘๐ŸŽ๐š๐ฆ ๐‚๐”๐ ๐จ๐Ÿ ๐˜๐Ž! @bellarybakyoga ๐Ÿ–:๐Ÿ๐Ÿ“๐š๐ฆ ๐‡๐Ž๐“ ๐•๐ˆ๐๐˜๐€๐’๐€ ๐…๐‹๐Ž๐– @tymihoward ๐Ÿ—:๐Ÿ‘๐ŸŽ๐š๐ฆ ๐…๐‹๐Ž๐– & ๐‹๐„๐“ ๐†๐Ž! @mamutzieyoga ๐Ÿ๐Ÿ:๐ŸŽ๐ŸŽ๐ฉ๐ฆ ๐๐Ž๐–๐„๐‘ ๐‹๐”๐๐‚๐‡ ๐…๐‹๐Ž๐– @mamutzie ๐Ÿ’:๐Ÿ‘๐ŸŽ๐ฉ๐ฆ ๐‡๐Ž๐“ ๐•๐ˆ๐๐˜๐€๐’๐€ @tymihoward ๐Ÿ”:๐ŸŽ๐ŸŽ๐ฉ๐ฆ ๐€๐‹๐ˆ๐†๐ & ๐…๐‹๐Ž๐– @erinharrington1 ๐Ÿ•:๐Ÿ๐Ÿ“๐ฉ๐ฆ ๐๐‹๐ˆ๐’๐’๐„๐ƒ ๐Ž๐”๐“ ๐˜๐ˆ๐! @tymihoward #theyogaposer #yogaposer #jamesislandyoga #yogaonjamesisland #yogateacher #yogateachertraining #theyogaposer #yogaposer #jiy #charlestonyoga #yogastudio #yogasc #manifestyoga #hotyoga #viyasayoga #flowyoga #yinyoga #vinyin #poweryoga (at Riverland Terrace) https://www.instagram.com/p/CqDEidwuVjP/?igshid=NGJjMDIxMWI=
#tuesdayyoga#theyogaposer#yogaposer#jamesislandyoga#yogaonjamesisland#yogateacher#yogateachertraining#jiy#charlestonyoga#yogastudio#yogasc#manifestyoga#hotyoga#viyasayoga#flowyoga#yinyoga#vinyin#poweryoga
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tymihoward ยท 1 year
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๐“๐ก๐ž๐ซ๐ž'๐ฌ ๐š ๐‘ฉ๐‘ฐ๐‘ป ๐’๐’‡ แน€ร„ฤ ะ‡ฤŠ @jamesislandyoga โœจโœจโœจ ๐Œ๐Ž๐๐ƒ๐€๐˜ ๐‹๐ˆ๐๐„ ๐”๐... #mondayyoga @jamesislandyoga See you on your mat! 8:15am Slow Flow @bellarybakyoga 9:30am Vinyasa Flow @tymihoward 12:00pm Hot Slow Flow @tonyzbeard 4:30pm Vinyasa - Core Integrity @betterbeingcollective 6:00pm Hot Vinyasa @tymihoward 7:15pm Flow & Let Go! @yoga_with_kateryna #jamesislandyoga #yogaonjamesisland #yogateacher #yogateachertraining #theyogaposer #yogaposer #jiy #charlestonyoga #yogastudio #yogasc #manifestyoga #hotyoga #viyasayoga #flowyoga #yinyoga #vinyin #poweryoga (at James Island, Charleston, South Carolina) https://www.instagram.com/p/CqAnmnEuH2t/?igshid=NGJjMDIxMWI=
#mondayyoga#jamesislandyoga#yogaonjamesisland#yogateacher#yogateachertraining#theyogaposer#yogaposer#jiy#charlestonyoga#yogastudio#yogasc#manifestyoga#hotyoga#viyasayoga#flowyoga#yinyoga#vinyin#poweryoga
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tymihoward ยท 1 year
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ลธะ‡แน„ & ลธร„แน„ฤ  โ˜ฏ๏ธ ๐‹๐ฎ๐ง๐œ๐ก ๐ฐ๐ข๐ญ๐ก ๐ญ๐ก๐ž ๐๐ž๐ง๐๐ž๐ซ ๐๐จ๐ฒ๐ณ @huriyali ๐ˆ๐Ÿ ๐ฒ๐จ๐ฎ ๐ก๐š๐ฏ๐ž๐ง'๐ญ ๐ฏ๐ž๐ง๐ญ๐ฎ๐ซ๐ž๐ ๐จ๐ฏ๐ž๐ซ ๐ญ๐จ ๐จ๐ฎ๐ซ ๐ฅ๐ข๐ญ๐ญ๐ž ๐ฉ๐จ๐œ๐ค๐ž๐ญ ๐จ๐Ÿ ๐ญ๐ก๐ž ๐ฐ๐จ๐ซ๐ฅ๐ ๐ฒ๐ž๐ญ... ๐œ๐จ๐ฆ๐ž ๐œ๐ก๐ž๐œ๐ค ๐จ๐ฎ๐ญ ๐ฐ๐ก๐š๐ญ'๐ฌ ๐ ๐จ๐ข๐ง๐  ๐จ๐ง!! @jamesislandyoga @huriyali #jamesislandyoga #yogaonjamesisland #yogateacher #yogateachertraining #theyogaposer #yogaposer #jiy #charlestonyoga #yogastudio #yogasc #manifestyoga #hotyoga #viyasayoga #flowyoga #yinyoga #vinyin #poweryoga #huriyali (at Manifest Yoga with Tymi Howard) https://www.instagram.com/p/Cp-YMHQsi5f/?igshid=NGJjMDIxMWI=
#jamesislandyoga#yogaonjamesisland#yogateacher#yogateachertraining#theyogaposer#yogaposer#jiy#charlestonyoga#yogastudio#yogasc#manifestyoga#hotyoga#viyasayoga#flowyoga#yinyoga#vinyin#poweryoga#huriyali
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tymihoward ยท 1 year
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Just a NOTEโ€ฆ. 4:30pm Yin Zen CANCELLED TODAY ONLY. It will be back on for next Saturdayโ€ฆ See you on your yoga mat TOMORROW, SUNDAY. 8:30am Sunday Connect Meditation *donation based @melmanningg 10:00am Super Soul Flow @tidesacupunctureandmassage 1:00pm Poses for the Park *fundraiser @stacypethyoga 4:30pm Unravel & Unwind @driftyogacharleston 6:00pm Sunday Reset @melmanningg @jamesislandyoga #jamesislandyoga #yogaonjamesisland #yogateacher #yogateachertraining #theyogaposer #yogaposer #jiy #charlestonyoga #yogastudio #yogasc #manifestyoga #hotyoga #viyasayoga #flowyoga #yinyoga #vinyin #poweryoga (at James Island, Charleston, South Carolina) https://www.instagram.com/p/Cp8A-n3LExF/?igshid=NGJjMDIxMWI=
#jamesislandyoga#yogaonjamesisland#yogateacher#yogateachertraining#theyogaposer#yogaposer#jiy#charlestonyoga#yogastudio#yogasc#manifestyoga#hotyoga#viyasayoga#flowyoga#yinyoga#vinyin#poweryoga
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tymihoward ยท 1 year
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@ohmradio963 TODAY at 1pm with @elizaingle_ @stephhuntwrites JOIN US! @jamesislandyoga #jamesislandyoga #yogaonjamesisland #yogateacher #yogateachertraining #theyogaposer #yogaposer #jiy #charlestonyoga #yogastudio #yogasc #manifestyoga #hotyoga #viyasayoga #flowyoga #yinyoga #vinyin #poweryoga (at Charleston, South Carolina) https://www.instagram.com/p/Cp2hMdUsPlu/?igshid=NGJjMDIxMWI=
#jamesislandyoga#yogaonjamesisland#yogateacher#yogateachertraining#theyogaposer#yogaposer#jiy#charlestonyoga#yogastudio#yogasc#manifestyoga#hotyoga#viyasayoga#flowyoga#yinyoga#vinyin#poweryoga
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tymihoward ยท 1 year
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@ohmradio963 TODAY!! Join @elizaingle_ @stephhuntwrites Talking about @jamesislandyoga #jamesislandyoga #yogaonjamesisland #yogateacher #yogateachertraining #theyogaposer #yogaposer #jiy #charlestonyoga #yogastudio #yogasc #manifestyoga #hotyoga #viyasayoga #flowyoga #yinyoga #vinyin #poweryoga (at James Island, Charleston, South Carolina) https://www.instagram.com/p/Cp2gz0AOmjl/?igshid=NGJjMDIxMWI=
#jamesislandyoga#yogaonjamesisland#yogateacher#yogateachertraining#theyogaposer#yogaposer#jiy#charlestonyoga#yogastudio#yogasc#manifestyoga#hotyoga#viyasayoga#flowyoga#yinyoga#vinyin#poweryoga
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tymihoward ยท 1 year
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แธžแธถร–แบ„ ๐‹๐„๐“ ๐†๐Ž ๐‘ฎ๐‘ฌ๐‘ป ๐‘ถ๐‘ฝ๐‘ฌ๐‘น ๐‘ฐ๐‘ป! ๐Ÿฒ:๐Ÿฌ๐Ÿฌ๐—ฝ๐—บ ๐—™๐—ฟ๐—ถ๐—ฑ๐—ฎ๐˜†, ๐— ๐—ฎ๐—ฟ๐—ฐ๐—ต ๐Ÿฏ๐Ÿญ๐˜€๐˜ ๐˜„๐—ถ๐˜๐—ต ๐ƒ๐€๐๐ˆ๐„๐‹๐‹๐„ @jamesislandyoga *๐ซ๐ž๐ ๐ฎ๐ฅ๐š๐ซ ๐œ๐ฅ๐š๐ฌ๐ฌ ๐ฉ๐š๐ฌ๐ฌ Join Danielle for an intelligent, fun and feel good flow and stretch class dedicated to preparing and celebrating all the participants, family and friends in The Cooper River Bridge Run on Saturday, April 1st. Danielle is a runner and yogi who knows what it takes to be ready, physically and mentally to run a race. Everyone & ALL LEVELS welcome. @mamutzie @mamutzieyoga @cooperriverbridgerun @jamesislandyoga #jamesislandyoga #yogaonjamesisland #yogateacher #yogateachertraining #theyogaposer #yogaposer #jiy #charlestonyoga #yogastudio #yogasc #manifestyoga #hotyoga #viyasayoga #flowyoga #yinyoga #vinyin #poweryoga (at Riverland Terrace) https://www.instagram.com/p/Cp2S2ISOic6/?igshid=NGJjMDIxMWI=
#jamesislandyoga#yogaonjamesisland#yogateacher#yogateachertraining#theyogaposer#yogaposer#jiy#charlestonyoga#yogastudio#yogasc#manifestyoga#hotyoga#viyasayoga#flowyoga#yinyoga#vinyin#poweryoga
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tymihoward ยท 1 year
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#mandala #mandalaart #mandalaandmeditation Find Balance and inner healing through meditation and the drawing of your personal Mandala. Join Steven and Connie for a session where we find balance through Yin Meditation and Drawing your personal Mandala to connect with your inner truth. We will start with seated yin poses that will create space that will unblock our energy paths and foster creativity. Steven will guide you at the top of the class with Yin meditation (about 15 minutes) then Connie will lead everyone through the steps to creating your personal Mandala while in this meditative state. Once the Mandalas are drawn and colored, we will end with a seated meditation for another 5 to 10 minutes. Mandala Meditation with Connie & Steven Sunday, April 16th 1:00-3:00pm Investment: $65 @jamesislandyoga with @tsaoconnie_art @thereoncewasayogi #jamesislandyoga #yogaonjamesisland #yogateacher #yogateachertraining #theyogaposer #yogaposer #jiy #charlestonyoga #yogastudio #yogasc #manifestyoga #hotyoga #viyasayoga #flowyoga #yinyoga #vinyin #poweryoga (at Riverland Terrace) https://www.instagram.com/p/Cpz4kztOXio/?igshid=NGJjMDIxMWI=
#mandala#mandalaart#mandalaandmeditation#jamesislandyoga#yogaonjamesisland#yogateacher#yogateachertraining#theyogaposer#yogaposer#jiy#charlestonyoga#yogastudio#yogasc#manifestyoga#hotyoga#viyasayoga#flowyoga#yinyoga#vinyin#poweryoga
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