#juicingpulp

[masalavegan]

Saag Tofu Saag is a traditional Punjabi winter recipe made with mixed greens, wet & dry spices. Traditionally Mustard Greens & Spinach are used. I used a mix of Dandelion greens, Choy Sum, Celery, Cauliflower leaves, baby Spinach along with the green juice pulp leftovers 💚 See the post accompanying for the full recipe 😋 We need, 🟢 3 cups of mixed Greens, rinsed well & chopped (I used 1 cup of green pulp) 🟢 1 medium Onion, chopped 🟢 2 - 4 Garlic Cloves, minced 🟢 1” Ginger root, grated 🟢 2 small Tomatoes, chopped 🟢 4 tablespoons Kasoori Methi 🟢 1 - 2 cups Water 🟢 2 tablespoons Coriander stalks & leaves, minced 🔸1/2 teaspoon Turmeric 🔸1 teaspoon Red Chilli Powder 🔸1/4 teaspoon Asafoetida 🔸 2 teaspoons Cumin Powder 🔸 Salt, to taste Combine in a small bowl. 🟢 1 cup of medium Tofu, sliced thinly & Airfried for 12 - 14 minutes at 175 degrees C. To cook, 🟩 Add all the greens & pulp, onion, ginger, garlic, tomatoes, salt, a dash of the spices and half the water to a pressure pan. Cook for 10 - 15 minutes. 🟩 In a deep pan roast the rest of the dry spices on low heat until aromatic. 🟩 Purée the greens mix and add to the pan. 🟩 Add the rest of the water to adjust consistency to a thick but scoopable gravy. 🟩 Stir in the Kasoori Methi (dried Fenugreek leaves). 🟩 Add the airfryer Tofu pieces, cover & cook for 7 to 10 minutes on low heat. 🟩 Take off the heat & garnish with coriander leaves. Serve warm with fluffy steamed Basmati rice 🌾 #saag #instavegan #masalavegan #tofu #veganrecipeshare #juicepulpleftovers #punjabikhana #gharkakhana #nooil #whatveganseat #vegansofig #vegansfollow #oilfreevegan #healthyindianfood #veganindianfood #punjabifood #nofoodwaste #fibre #indianvegancooking #veganinfluencer #saagtofu #healthy #delicious #yummy #veganprotein #kuvings #eatyourgreens #juicingpulp#kuvings_ambassador #instaveganfood (at Sydney, Australia) https://www.instagram.com/p/ChYVvvIPqhY/?igshid=NGJjMDIxMWI=

#saag #instavegan #masalavegan #tofu #veganrecipeshare #juicepulpleftovers #punjabikhana #gharkakhana #nooil #whatveganseat #vegansofig #vegansfollow #oilfreevegan #healthyindianfood #veganindianfood #punjabifood #nofoodwaste #fibre #indianvegancooking #veganinfluencer #saagtofu #healthy #delicious #yummy #veganprotein #kuvings #eatyourgreens #juicingpulp #kuvings_ambassador #instaveganfood