#mental health: 1.) see professional more 2.) measure your moods 3.) know ur limits DONE

[deathofbachelor]

hey not to be rude or anything but i spent like an hour this morning writing out parts of my life i wanted to improve and then very realistic things i could do to improve them instead of doing a resolution and it was so helpful

#personal #i like highly recommend it #i narrowed it down to like mental health physical health academics and personal happiness #then i was like #mental health: 1.) see professional more 2.) measure your moods 3.) know ur limits DONE #physical health: 1.) get out more 2.) go the fuck to sleep 3.) ice hockey! #BAM DONE #academics: 1.) keep a planner 2.) go to office hours 3.) ask for help 4.) be okay with 'failure' #KAPOW DONE #happiness: think about what soothes me! so 1.) read more 2.) listen to more music 3.) make me time productive as opposed to netflix time #like SO HELPFUL #sorry just wnated to SHAREEE