#my mom caused some drama on my birthday wrt my sister's family and it led to me not being able to go to the duck

[skunkes]

the way I've been raised has shown itself in a recent awful experience I had and the realization won't leave me because I'm not sure what to do about it.

I don't like feeling anger/upset and it's rare for me to feel it anyway but it's led to me being unable to tell what's worth getting upset over anymore. If my wants upset somebody, then, well, maybe I shouldn't have them? What is so serious that I need it to go completely my way...? What desires am I allowed to have. It's not that serious, it's okay if not, you can't always get what you want....

every time I feel Upset I am later wracked with guilt because it wasn't a big deal and I was just being selfish... What IS a big deal then? How can I tell? Its admittedly never a big deal... But I keep being upset. And stepped on....

#talkys #this is what led to me Staying for as long as i did #there would be issues but if I brought them up i wld then be made to feel guilty for feeling that way #but i cant reverse that bc well!! its true like is it really a big deal? life isnt that serious I dont need to get upset... #i get upset at something my parents do and in the end i feel ungrateful and selfish #i really cant tell anymore which is why i Stayed as mentioned above #in the sense of well yeah the way im being treated doesnt make me feel good but why do i need to feel good? #isnt that selfish...isnt that asking too much...isnt that making yourself out to be Better Than... #i really dont know. i get so ready to give up my position on anything because I dont want to be selfish #and because im no better than anyone else #my mom caused some drama on my birthday wrt my sister's family and it led to me not being able to go to the duck #pond on my birthday... which is the only thing i really wanted to do on an otherwise uneventful day #i was meant to feel shame abt it because well we can always go any other day!!! relax!!! #and it is true....! #we can go any other day why did i get upset? its not that serious...nothing is that serious...i feel so guilty + spoiled + selfish #i just felt humiliated for wanting to go in the first place. and for getting upset that we couldnt go. like a toddler. #*not that i actually get Toddler Level upset...but it always Feels like i did...ykwim #i just dont understand......idk if i can Repair this....