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c-ptsdrecovery · 4 years

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Today I took the Big Five Personality test (i’ve taken it several times before). I’m looking at the definitions for the five traits, and thinking about how they interact with my C-PTSD.

Openness

Openness describes a person’s tendency to think in abstract, complex ways. High scorers tend to be creative, adventurous, and intellectual. They enjoy playing with ideas and discovering novel experiences. Low scorers tend to be practical, conventional, and focused on the concrete. They tend to avoid the unknown and follow traditional ways.

Openness is strongly related to a person’s interest in art and culture. People who are high in openness tend to enjoy the arts and seek out unusual, complex forms of self-expression. People who are low in openness are often suspicious of the arts and prefer to focus on more practical pursuits.

I score high on this, which surprises me a little, given how conventional my parents are and how much they tried to squelch my individuality. But I guess my natural creativity and intellectual curiosity couldn’t be squelched. :)

Conscientiousness

Conscientiousness describes a person’s ability to exercise self-discipline and control in order to pursue their goals. High scorers are organized and determined, and are able to forego immediate gratification for the sake of long-term achievement. Low scorers are impulsive and easily sidetracked.

The concept of Conscientiousness focuses on a dilemma we all face: shall I do what feels good now, or instead do what is less fun but will pay off in the future? Some people are more likely to choose fun in the moment, and thus are low in Conscientiousness. Others are more likely to work doggedly toward their goals, and thus are high in this trait.

I score high on this. It might be related to the fact that my family was SUPER DISCIPLINED and made me so, too. On the other hand, some people respond to stress with procrastination and impulsivity, so.

Extraversion

Extraversion describes a person’s inclination to seek stimulation from the outside world, especially in the form of attention from other people. Extraverts engage actively with others to earn friendship, admiration, power, status, excitement, and romance. Introverts, on the other hand, conserve their energy, and do not work as hard to earn these social rewards.

Extraversion seems to be related to the emotional payoff that a person gets from achieving a goal. While everyone experiences victories in life, it seems that extroverts are especially thrilled by these victories, especially when they earn the attention of others. Getting a promotion, finding a new romance, or winning an award are all likely to bring an extrovert great joy. In contrast, introverts do not experience as much of a “high” from social achievements. They tend to be more content with simple, quiet lives, and rarely seek attention from others.

Now, this is particularly interesting to me. Because this is not how I’ve heard “extroversion” defined in the past. I’ve always understood that extroverts are energized by interactions with others (often lots of others) and drained by being alone, and that introverts are energized by being alone and drained by being with others. According to that definition, I’m an introvert. However, I score 79% on extraversion in this test, because I definitely value others’ opinions of me, often more than I value my opinions of myself. I would not call this “extraversion”, however: I would call this, “an external locus of self-esteem.”

This particular trait is really complicated for me, anyway. Because my level of stereotypical extroverted traits (talkativeness, wanting to be the center of attention, starting conversations, etc) is EXTREMELY context-specific. When I’m comfortable and feeling like I’m getting positive feedback, I am VERY talkative. I start conversations with pleasant-seeming strangers a LOT, sometimes. And I LOVE being the center of positive attention, as long as I’m in a situation where I feel like it’s valid for me to be that center (because my “showing off” was a Capital Crime in my narcissistic mother’s opinion, so I’ve got kind of a complex about it). However, if I’m in a situation where I feel rejected at all, I crawl back into my shell like a wounded turtle. So I have trouble answering questions about extroversion and introversion to begin with! It depends SO MUCH and my responses end up on opposite ends of spectrum.

(Generally, I describe myself as “a big-mouthed introvert.” I desperately need lots of alone time, but I LOVE to communicate. Thus my adoration of the internet. lol)

Agreeableness

Agreeableness describes a person’s tendency to put others’ needs ahead of their own, and to cooperate rather than compete with others. People who are high in Agreeableness experience a great deal of empathy and tend to get pleasure out of serving and taking care of others. They are usually trusting and forgiving.

People who are low in Agreeableness tend to experience less empathy and put their own concerns ahead of others. Low scorers are often described as hostile, competitive, and antagonistic. They tend to have more conflictual relationships and often fall out with people.

While I scored high on this (77%), this is my lowest of all five scores. Which is funny, because I get the impression that other people’s impression of me is that I’m EXTREMELY agreeable. (Heck, I was occasionally referred to in high school by people who didn’t know my name as “The Nice One”!)

I think the reason my agreeableness score isn’t as high as my others is twofold. The first issue is that I feel a lot more empathy than I do drive to care for others. I feel other people’s feelings a LOT. However, I also frequently find other people’s negative feelings overwhelming. If I’m in a situation where there isn’t anybody else to help, or where I would be expected to help, I jump in and help (a friend really needs help with a task and has no one else to ask. Someone falls down and scrapes their knee right in front of me. etc). I expend a lot of emotional energy doing this.

However, if I’m in a situation where someone else can step in, or where I wouldn’t be expected to help, I often don’t help (sometimes seeing someone in distress online, etc). So I tend to score myself a little lower on this than I might otherwise do.

But that brings me to the other reason my score isn’t that high: because I’m scoring MYSELF. It may be that my standards for how much I SHOULD be giving of myself to others is waaaaay higher than it needs to be (in fact, I’m almost sure it is). Hardly surprising, considering I grew up with a narcissistic mother who thought I should constantly be putting HER first and I should therefore NEVER be first. When you grow up being taught that self-abnegation is your primary duty, you tend to feel bad about yourself whenever you’re doing basic self-care. It’s pretty twisted.

Anyway, I think this is a failing of the entire test as a whole: it’s based on self-perception. I think our perception of ourselves is often skewed. And I think it’s particularly skewed for those with childhood emotional abuse/neglect. Because one of the things that good enough parents do (that toxic parents do not) is reflect to their children an accurate view of themselves. If your parents gave you a skewed view of yourself, or refused to reflect upon you at all, it’s hardly surprising you’d have trouble accurately evaluating yourself.

Neuroticism

Neuroticism describes a person’s tendency to experience negative emotions, including fear, sadness, anxiety, guilt, and shame. While everyone experiences these emotions from time to time, some people are more prone to them than others.

This trait can be thought of as an alarm system. People experience negative emotions as a sign that something is wrong in the world. You may be in danger, so you feel fear. Or you may have done something morally wrong, so you feel guilty. However, not everyone has the same reaction to a given situation. High Neuroticism scorers are more likely to react to a situation with fear, anger, sadness, and the like. Low Neuroticism scorers are more likely to brush off their misfortune and move on.

I have PTSD. My neuroticism score is necessarily going to be high. “Neuroticism” basically measures emotional stability, and those with mood disorders or most kinds of mental health problems are obviously going to have a lower score on emotional stability. That being said, I think it’d be interesting to take this test again when I’ve recovered from PTSD (some things linger for the rest of one’s life, but one can recover from the acute symptoms). My score might go down. It’s already fluctuated over the last two and a half years from a highest score of 83% (Feb. 2018) to a lowest score of 62.5% (Sept. 2018). And those two scores were only 7 months apart!

This makes me wonder about the validity of this test. The studies I managed to find on a simple google search about whether Big Five personality traits changed much over time all seemed to be very long-term studies: they test you very infrequently over long periods of time. Testing more frequently might show more instability in scores, which might cast doubt on the test’s validity, or even on the idea that these are actually personality traits (more long-lasting trends in behavior) or simply tendencies which could change a great deal within short periods of time

#c-ptsd #big five personality test #personality test

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aguirreann1995 · 4 years

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What You Should Eat To Grow Taller Marvelous Ideas

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#What You Should Eat To Grow Taller Marvelous Ideas #How To Grow Taller Without Exercise

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takenews-blog1 · 6 years

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The sunshine and darkish of AI-powered smartphones

New Post has been published on https://takenews.net/the-sunshine-and-darkish-of-ai-powered-smartphones/

The sunshine and darkish of AI-powered smartphones

Analyst Gartner put out a 10-strong listicle this week figuring out what it dubbed “high-impact” makes use of for AI-powered options on smartphones that it suggests will allow machine distributors to supply “extra worth” to prospects through the medium of “extra superior” consumer experiences.

It’s additionally predicting that, by 2022, a full 80 per cent of smartphones shipped can have on-device AI capabilities, up from simply 10 per cent in 2017.

Extra on-device AI may lead to higher knowledge safety and improved battery efficiency, in its view — as a consequence of information being processed and saved regionally. At the least that’s the top-line takeout.

Its full listing of apparently attractive AI makes use of is introduced (verbatim) under.

However within the pursuits of presenting a extra balanced narrative round automation-powered UXes we’ve included some various ideas after every listed merchandise which think about the character of the worth trade being required for smartphone customers to faucet into these touted ‘AI smarts’ — and thus some potential drawbacks too.

1) “Digital Me” Sitting on the Machine

“Smartphones will likely be an extension of the consumer, able to recognising them and predicting their subsequent transfer. They may perceive who you’re, what you need, once you need it, the way you need it achieved and execute duties upon your authority.”

“Your smartphone will monitor you all through the day to be taught, plan and remedy issues for you,” mentioned Angie Wang, precept analysis analyst at Gartner. “It’ll leverage its sensors, cameras and knowledge to perform these duties routinely. For instance, within the related dwelling, it may order a vacuum bot to scrub when the home is empty, or flip a rice cooker on 20 minutes earlier than you arrive.”

Hiya stalking-as-a-service. Is that this ‘digital me’ additionally going to whisper sweetly that it’s my ‘primary fan’ because it pervasively surveils my each transfer with a purpose to style a digital body-double that ensnares my free will inside its algorithmic black field…

Or is it simply going to be actually annoyingly dangerous at attempting to foretell precisely what I would like at any given second, as a result of, y’know, I’m a human not a digital paperclip (no, I’m not writing a fucking letter).

Oh and who’s guilty when the AI’s decisions not solely aren’t to my liking however are a lot worse? Say the AI despatched the robo vacuum cleaner over the youngsters’ ant farm once they had been away in school… is the AI additionally going to clarify to them the rationale for his or her pets’ demise? Or what if it activates my empty rice cooker (after I forgot to prime it up) — at finest pointlessly expending power, at worst enthusiastically burning down the home.

We’ve been informed that AI assistants are going to get actually good at understanding and serving to us actual quickly for a very long time now. However until you need to do one thing easy like play some music, or one thing slim like discover a new piece of comparable music to hearken to, or one thing primary like order a staple merchandise from the Web, they’re nonetheless much more fool than savant.

2) Consumer Authentication

“Password-based, easy authentication is turning into too advanced and fewer efficient, leading to weak safety, poor consumer expertise, and a excessive value of possession. Safety know-how mixed with machine studying, biometrics and consumer behaviour will enhance usability and self-service capabilities. For instance, smartphones can seize and be taught a consumer’s behaviour, reminiscent of patterns once they stroll, swipe, apply stress to the telephone, scroll and kind, with out the necessity for passwords or energetic authentications.”

Extra stalking-as-a-service. No safety with out whole privateness give up, eh? However will I get locked out of my very own units if I’m panicking and never behaving like I ‘usually’ do — say, for instance, as a result of the AI turned on the rice cooker once I was away and I arrived dwelling to seek out the kitchen in flames. And can I be unable to forestall my machine from being unlocked on account of it taking place to be held in my arms — despite the fact that I would really need it to stay locked in any explicit given second as a result of units are private and conditions aren’t all the time predictable.

And what if I need to share entry to my cellular machine with my household? Will additionally they should strip bare in entrance of its all-seeing digital eye simply to be granted entry? Or will this AI-enhanced multi-layered biometric system find yourself making it tougher to share units between family members? As has certainly been the case with Apple’s shift from a fingerprint biometric (which permits a number of fingerprints to be registered) to a facial biometric authentication system, on the iPhone X (which doesn’t help a number of faces being registered)? Are we simply alleged to chalk up the gradual goodnighting of machine communality as one other notch in ‘the value of progress’?

three) Emotion Recognition

“Emotion sensing programs and affective computing enable smartphones to detect, analyse, course of and reply to individuals’s emotional states and moods. The proliferation of digital private assistants and different AI-based know-how for conversational programs is driving the necessity to add emotional intelligence for higher context and an enhanced service expertise. Automotive producers, for instance, can use a smartphone’s entrance digital camera to know a driver’s bodily situation or gauge fatigue ranges to extend security.”

No trustworthy dialogue of emotion sensing programs is feasible with out additionally contemplating what advertisers may do in the event that they gained entry to such hyper-sensitive temper knowledge. On that matter Fb provides us a transparent steer on the potential dangers — final yr leaked inside paperwork advised the social media big was touting its potential to crunch utilization knowledge to establish emotions of teenage insecurity as a promoting level in its advert gross sales pitches. So whereas sensing emotional context would possibly counsel some sensible utility that smartphone customers might welcome and revel in, it’s additionally probably extremely exploitable and will simply really feel horribly invasive — opening the door to, say, a teen’s smartphone understanding precisely when to hit them with an advert as a result of they’re feeling low.

If certainly on-device AI means regionally processed emotion sensing programs may supply ensures they might by no means leak temper knowledge there could also be much less trigger for concern. However normalizing emotion-tracking by baking it into the smartphone UI would certainly drive a wider push for equally “enhanced” providers elsewhere — after which it could be all the way down to the person app developer (and their perspective to privateness and safety) to find out how your moods get used.

As for vehicles, aren’t we additionally being informed that AI goes to eliminate the necessity for human drivers? Why ought to we’d like AI watchdogs surveilling our emotional state inside autos (which is able to actually simply be nap and leisure pods at that time, very similar to airplanes). A significant consumer-focused security argument for emotion sensing programs appears unconvincing. Whereas authorities companies and companies would certainly like to get dynamic entry to our temper knowledge for all types of causes…

four) Pure-Language Understanding

“Steady coaching and deep studying on smartphones will enhance the accuracy of speech recognition, whereas higher understanding the consumer’s particular intentions. For example, when a consumer says “the climate is chilly,” relying on the context, his or her actual intention could possibly be “please order a jacket on-line” or “please flip up the warmth.” For example, natural-language understanding could possibly be used as a close to real-time voice translator on smartphones when touring overseas.”

Whereas we will all certainly nonetheless dream of getting our personal private babelfish — even given the cautionary warning towards human hubris embedded within the biblical allegory to which the idea alludes — it can be a really spectacular AI assistant that would automagically choose the proper jacket to purchase its proprietor after that they had casually opined that “the climate is chilly”.

I imply, nobody would thoughts a present shock coat. However, clearly, the AI being inextricably deeplinked to your bank card means it could be you forking out for, and having to put on, that vivid crimson Columbia Lay D Down Jacket that arrived (through Amazon Prime) inside hours of your climatic statement, and which the AI had algorithmically decided can be sturdy sufficient to push back some “chilly”, whereas having additionally data-mined your prior outerwear purchases to whittle down its fashion selection. Oh, you suntil don’t like the way it seems? Too dangerous.

The advertising ‘dream’ pushed at shoppers of the proper AI-powered private assistant entails an terrible lot of suspension of disbelief round how a lot precise utility the know-how is credibly going to supply — i.e. until you’re the sort of one that desires to reorder the identical model of jacket yearly and in addition finds it horribly inconvenient to manually hunt down a brand new coat on-line and click on the ‘purchase’ button your self. Or else who feels there’s a life-enhancing distinction between having to immediately ask an Web related robotic assistant to “please flip up the warmth” vs having a robotic assistant 24/7 spying on you so it might autonomously apply calculated company to decide on to show up the warmth when it overheard you speaking concerning the chilly climate — despite the fact that you had been really simply speaking concerning the climate, not secretly asking the home to be magically willed hotter. Perhaps you’re going to have to start out being a bit extra cautious concerning the belongings you say out loud when your AI is close by (i.e. in all places, on a regular basis).

People have sufficient bother understanding one another; anticipating our machines to be higher at this than we’re ourselves appears fanciful — at the least until you are taking the view that the makers of those data-constrained, imperfect programs are hoping to patch AI’s limitations and comprehension deficiencies by socially re-engineering their units’ erratic organic customers by restructuring and decreasing our behavioral decisions to make our lives extra predictable (and thus simpler to systemize). Name it an AI-enhanced life extra abnormal, much less lived.

5) Augmented Actuality (AR) and AI Imaginative and prescient

“With the discharge of iOS 11, Apple included an ARKit function that gives new instruments to builders to make including AR to apps simpler. Equally, Google introduced its ARCore AR developer instrument for Android and plans to allow AR on about 100 million Android units by the tip of subsequent yr. Google expects nearly each new Android telephone will likely be AR-ready out of the field subsequent yr. One instance of how AR can be utilized is in apps that assist to gather consumer knowledge and detect diseases reminiscent of pores and skin most cancers or pancreatic most cancers.”

Whereas most AR apps are inevitably going to be much more frivolous than the most cancers detecting examples being cited right here, nobody’s going to neg the ‘would possibly push back a severe illness’ card. That mentioned, a system that’s harvesting private knowledge for medical diagnostic functions amplifies questions on how delicate well being knowledge will likely be securely saved, managed and safeguarded by smartphone distributors. Apple has been pro-active on the well being knowledge entrance — however, not like Google, its enterprise mannequin just isn’t depending on profiling customers to promote focused promoting so there are competing sorts of industrial pursuits at play.

And certainly, no matter on-device AI, it appears inevitable that customers’ well being knowledge goes to be taken off native units for processing by third social gathering diagnostic apps (which is able to need the information to assist enhance their very own AI fashions) — so knowledge safety issues ramp up accordingly. In the meantime highly effective AI apps that would immediately diagnose very severe diseases additionally elevate wider points round how an app may responsibly and sensitively inform an individual it believes they’ve a serious well being drawback. ‘Do no hurt’ begins to look an entire lot extra advanced when the marketing consultant is a robotic.

6) Machine Administration

“Machine studying will enhance machine efficiency and standby time. For instance, with many sensors, smartphones can higher perceive and be taught consumer’s behaviour, reminiscent of when to make use of which app. The smartphone will be capable of preserve continuously used apps operating within the background for fast re-launch, or to close down unused apps to save lots of reminiscence and battery.”

One other AI promise that’s predicated on pervasive surveillance coupled with diminished consumer company — what if I really need to preserve an app open that I usually shut immediately or vice versa; the AI’s template received’t all the time predict dynamic utilization completely. Criticism directed at Apple after the current revelation that iOS will gradual efficiency of older iPhones as a method for attempting to eke higher efficiency out of older batteries needs to be a warning flag that buyers can react in sudden methods to a perceived lack of management over their units by the manufacturing entity.

7) Private Profiling

“Smartphones are in a position to gather knowledge for behavioural and private profiling. Customers can obtain safety and help dynamically, relying on the exercise that’s being carried out and the environments they’re in (e.g., dwelling, car, workplace, or leisure actions). Service suppliers reminiscent of insurance coverage corporations can now deal with customers, moderately than the property. For instance, they may be capable of modify the automotive insurance coverage fee based mostly on driving behaviour.”

Insurance coverage premiums based mostly on pervasive behavioral evaluation — on this case powered by smartphone sensor knowledge (location, velocity, locomotion and so forth) — may additionally in fact be adjusted in ways in which find yourself penalizing the machine proprietor. Say if an individual’s telephone indicated they brake harshly very often. Or often exceed the velocity restrict in sure zones. And once more, isn’t AI alleged to be changing drivers behind the wheel? Will a self-driving automotive require its rider to have driving insurance coverage? Or aren’t conventional automotive insurance coverage premiums on the street to zero anyway — so the place precisely is the buyer profit from being pervasively personally profiled?

In the meantime discriminatory pricing is one other clear danger with profiling. And for what different functions would possibly a smartphone be utilized to carry out behavioral evaluation of its proprietor? Time spent hitting the keys of an workplace pc? Hours spent lounged out in entrance of the TV? Quantification of virtually each quotidian factor would possibly change into doable as a consequence of always-on AI — and given the ubiquity of the smartphone (aka the ‘non-wearable wearable’) — however is that really fascinating? Might it not induce emotions of discomfort, stress and demotivation by making ‘customers’ (i.e. individuals) really feel they’re being microscopically and repeatedly judged only for how they reside?

The dangers round pervasive profiling seem much more crazily dystopian once you have a look at China’s plan to provide each citizen a ‘character rating’ — and think about the kinds of supposed (and unintended) penalties that would move from state degree management infrastructures powered by the sensor-packed units in our pockets.

eight) Content material Censorship/Detection

“Restricted content material may be routinely detected. Objectionable photographs, movies or textual content may be flagged and numerous notification alarms may be enabled. Pc recognition software program can detect any content material that violates any legal guidelines or insurance policies. For instance, taking images in excessive safety services or storing extremely categorized knowledge on company-paid smartphones will notify IT.”

Private smartphones that snitch on their customers for breaking company IT insurance policies sound like one thing straight out of a sci-fi dystopia. Ditto AI-powered content material censorship. There’s a wealthy and assorted (and ever-expanding) tapestry of examples of AI failing to accurately establish, or completely misclassifying, photographs — together with being fooled by intentionally adulterated graphics — as nicely an extended historical past of tech corporations misapplying their very own insurance policies to vanish from view (or in any other case) sure items and classes of content material (together with actually iconic and actually pure stuff) — so freely handing management over what we will and can’t see (or do) with our personal units on the UI degree to a machine company that’s finally managed by a industrial entity topic to its personal agendas and political pressures would appear ill-advised to say the least. It could additionally signify a seismic shift within the energy dynamic between customers and related units.

9) Private Photographing

“Private photographing consists of smartphones which are in a position to routinely produce beautified images based mostly on a consumer’s particular person aesthetic preferences. For instance, there are completely different aesthetic preferences between the East and West — most Chinese language individuals want a pale complexion, whereas shoppers within the West are inclined to want tan pores and skin tones.”

AI already has a patchy historical past in relation to racially offensive ‘beautification’ filters. So any sort of computerized adjustment of pores and skin tones appears equally ill-advised. Zooming out, this type of subjective automation can be hideously reductive — fixing customers extra firmly inside AI-generated filter bubbles by eroding their company to find various views and aesthetics. What occurs to ‘magnificence is within the eye of the beholder’ if human eyes are being unwittingly rendered algorithmically color-blind?

10) Audio Analytic

“The smartphone’s microphone is ready to repeatedly hearken to real-world sounds. AI functionality on machine is ready to inform these sounds, and instruct customers or set off occasions. For instance, a smartphone hears a consumer loud night breathing, then triggers the consumer’s wristband to encourage a change in sleeping positions.”

What else would possibly a smartphone microphone that’s repeatedly listening to the sounds in your bed room, rest room, lounge, kitchen, automotive, office, storage, lodge room and so forth be capable of discern and infer about you and your life? And do you really need an exterior industrial company figuring out how finest to systemize your existence to such an intimate diploma that it has the ability to disrupt your sleep? The discrepancy between the ‘drawback’ being advised right here (loud night breathing) and the intrusive ‘repair’ (wiretapping coupled with a shock-generating wearable) very firmly underlines the dearth of ‘automagic’ concerned in AI. Quite the opposite, the unreal intelligence programs we’re presently able to constructing require close to totalitarian ranges of information and/or entry to knowledge and but shopper propositions are solely actually providing slim, trivial or incidental utility.

This discrepancy doesn’t bother the large data-mining companies which have made it their mission to amass huge data-sets to allow them to gasoline business-critical AI efforts behind the scenes. However for smartphone customers requested to sleep beside a private machine that’s actively eavesdropping on bed room exercise, for e.g., the equation begins to look moderately extra unbalanced. And even when YOU personally don’t thoughts, what about everybody else round you whose “real-world sounds” will even be being snooped on by your telephone, no matter whether or not they prefer it or not. Have you ever requested them if they need an AI quantifying the noises they make? Are you going to tell everybody you meet that you just’re packing a wiretap?

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