#showmehowchef

[showmehowchef]

Green pepper corn, Chasseur mushroom , french sauce beurre blanc butter sauce, Espanyol Brown sauce & 26 more foundational recipe formulas coming soon Courses modules recipes video #ShowMeHowCHEF https://www.instagram.com/p/CSO7paQFLyA/?utm_medium=tumblr

#showmehowchef

[showmehowchef]

Gee I Love cooking !… If ya going to lock me down o yes lock me in the Kitchen…. Paleo Pumpkin seeds & sun-dried tomato #showmehowchef https://www.instagram.com/p/CRbBV68DEt5/?utm_medium=tumblr

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[showmehowchef]

#ShowMeHowCHEF Raw Mint Slice https://www.instagram.com/p/CPXnucPF4e_/?utm_medium=tumblr

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[showmehowchef]

#showmehowchef https://www.instagram.com/p/CPVkvaJl6LF/?utm_medium=tumblr

#showmehowchef

[showmehowchef]

Blast from the past .... #showmehowchef https://www.instagram.com/p/CPVkiZ5l8nc/?utm_medium=tumblr

#showmehowchef

[showmehowchef]

Fresh black Mussels thank you @anadimeska1 taste amazing 🤩 such a fun night with mates…#showmehowchef https://www.instagram.com/p/CQDBMkvjDFc/?utm_medium=tumblr

#showmehowchef

[showmehowchef]

Fresh black Mussels thank you @anadimeska1 taste amazing 🤩 such a fun night with mates…#showmehowchef (at Port Kembla, New South Wales) https://www.instagram.com/p/CQC9BQUD4E_/?utm_medium=tumblr

#showmehowchef

[showmehowchef]

Fresh black Mussels thank you @anadimeska1 taste amazing 🤩 such a fun night with mates…#showmehowchef (at Port Kembla, New South Wales) https://www.instagram.com/p/CQC71EsjEa7/?utm_medium=tumblr

#showmehowchef

[showmehowchef]

Dirty Chai #wildpatchkiama one of the best so far killer on presentation... #showmehowchef (at Kiama, New South Wales) https://www.instagram.com/p/CPw0zl6g5Vy/?utm_medium=tumblr

#wildpatchkiama #showmehowchef

[showmehowchef]

#showmehowchef https://www.instagram.com/p/CPnet1cDZDe/?utm_medium=tumblr

#showmehowchef

[showmehowchef]

I Give Simple Recipes and Formulas to Busy Mums, Dads, Singles and Teenagers while making sure we have Fun in the Kitchen! Here are some of the benefits you enjoy with ShowMeHowChef... *14 Recipe Formulas Live / Lessons / Modules *35 page Recipes book pdf with Snacks list *28 Day Fitter Stronger Healthier Food Plan pdf Strengthen immune cells *Private Facebook group *Live Sessions *Recipe Menu instructions *Ordering Sheet for ingredients * Q & A *45 yrs of Criss experience *Criss French cuisine Le Repertoire knowledge *Kitchen skills *Preparation knowledge *Free Weekly / Monthly Recipe Formulas Click on link Below Purchase Criss's Modules Receive all the Benefits Above https://ShowMeHowCHEF.mastermind.com/opt_in/270 https://www.instagram.com/p/CRFO1mDjGQ0/?utm_medium=tumblr