i know it doesnt have to be "as bad" as it used to be for it to still be impacting me severely. i know others suffering doesnt make my pain any less real. and yet i am sitting here feeling severe guilt over smthn thats supposed to be "natural" bc it causes such excessive pain (even when i am medicated & take pain meds to help it) that i may have to completely rearrange my Saturday bc i am in no condition to do what i had planned and if the pain doesn't stop I'll have to cancel and ik its important to prioritize my health but also i wish i could just grit through the pain bc i feel so guilty cancelling ๐
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