#threw me into hypervigilance hell for almost a week and I’d prefer Not

[goldkirk]

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#just remembered that I’ve got an hour long Official Call that involves symptom discussion #scheduled for 8:30 in the morning because past me was not thinking of the full scope of What My Brain Does Before Stressful Things #so. so #interesting situation learned to think before choosing morning time slots next time and #am going to bed now before I make it worse by being 1+ hour sleep deprived #it might be totally fine! it’s just the last thing I did that was remotely similar to this #threw me into hypervigilance hell for almost a week and I’d prefer Not #it will be FINE #shh katie #this is just a me thing I don’t handle people being older than me and in positions of authority (surprise surprise) and #am worried about Getting A Bad Grade In [Redacted] lmao