thecaptain-steverogers

[thecaptain-steverogers]

you don’t need to be loved by everyone, relax

[thecaptain-steverogers]

Heal the trauma of your ancestry.🧬

Break the chains of hurtful and destructive cycles.⛓ Forgive. It’s hard work. It’s painful work but it’s revelatory work that necessary for our survival.🛠🔩💪🏾 Things won’t make sense the whole time and parts of it will make you want to stay comfortable. GET UNCOMFORTABLE and stay woke.✊🏾💥

Call your ancestors, call your guides and get to work. Asé. Ayibobo. Amen. 🙏🏾

[thecaptain-steverogers]

your level of education means nothing if you never learned any compassion

[thecaptain-steverogers]

[thecaptain-steverogers]

[thecaptain-steverogers]

hearing “im so proud of you” when you feel like you aren’t doing enough really lifts some weight off your shoulders

[thecaptain-steverogers]

I don’t know who needs to hear this, but please let your self cry and feel and hurt. let the pain leave your body. the longer it stays there, the more it will hurt you.

[thecaptain-steverogers]

I want you to obsess over me like I obsess over you.

[thecaptain-steverogers]

[thecaptain-steverogers]

[thecaptain-steverogers]

kindness is a discipline, not a trait

[thecaptain-steverogers]

[thecaptain-steverogers]

[thecaptain-steverogers]

“Thirty years from now I want to be drunk off my ass at a family Christmas party flirting with my wife like the day we met.”

—

The Khool Haus 

Always try to win her that way you’ll never lose her

[thecaptain-steverogers]

[thecaptain-steverogers]

[thecaptain-steverogers]