thisisyourhaven

[thisisyourhaven]

YOU CAN MAKE THE WORLD A KINDER PLACE BY BEING KIND! THAT’S ALL IT TAKES!!

#Positivity

[thisisyourhaven]

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#Positivity

[thisisyourhaven]

to those of you who literally just stayed alive and made it to the end of the year, i'm so proud of you.

[thisisyourhaven]

#Positivity

[thisisyourhaven]

#Shironuri

[thisisyourhaven]

You can't just manifest your way out of disability, mental illness, trauma, abuse or poverty and that's not on you. If there actually was a magic quick fix you wouldn't be in this situation, so don't let people with less struggles shame you into believing it's your own fault if there are still barriers between you and happiness no matter how much you work on your mindset.

#Mental Health #Lightworker

[thisisyourhaven]

An all-white bunny stimboard for myself. I really wanted to combine bunnies with soft and fluffy things (but not necessarily fabric textures), so I'm pretty pleased with how it came out!

Featuring adorable bunnies, glasses, marshmallows, pastry cream, hot cocoa, icing, and rabbit plushies.

🐇🐰🐇🐰🐇

Credit/Sources:　🐇　🐇　🐇　|　🐰　🐰　🐰　|　🐇　🐇　🐇

#Animals #Stim #Food Posting #White Aesthetic

[thisisyourhaven]

If you’re an alter questioning your existence: you’re real. Move your hands, sing a song, hear your voice, smell the flowers, see the world. You exist in this world with the rest of us here. You’re not a figment of someone’s imagination, you’re not simply role playing as someone else. If you were, who are you trying to act for when you’re by yourself? You exist. And it can be scary and confusing to know that you’re here, but this world has so much wonder and beauty to explore. You’re you.

#DID Positivity

[thisisyourhaven]

Just a little bit a positive cats for everyone!

#Positivity #Animals

[thisisyourhaven]

Sophia Joan Short

#Positivity #White Aesthetic #Mental Health

[thisisyourhaven]

Having DID/OSDD is complicated and confusing. It's ok if you've gotten things wrong about your system. It's fine if you have far more parts than you originally thought you'd have, if you realize you are or aren't polyfragmented, and whether or not you have subsystems. Its fine if you've gotten your alters' roles wrong, or if you mistake one alter for another often. It's fine if you thought you had one host but have many, or don't know who your "original" host was or don't have a host at all. It's fine if you realized after the fact that an alter is an introject. It's fine if you don't fully understand how your system works, and it's fine if you never fully do.

#DID Positivity

[thisisyourhaven]

x 

#Animals

[thisisyourhaven]

Gentle reminder that there is nothing wrong with talking to and wishing on stars. 

They are kind. They are millions of years old and will gladly sit and listen to your every word. Even after they are gone they will still remain for centuries more, watching over you as your guiding light. The stars are your friend, your confidants. Talk to them, they will listen. 

#Positivity #Lightworker

[thisisyourhaven]

Things to Remember

#Positivity

[thisisyourhaven]

moon quartz sphere | source

#Lightworker #Stim #Angelkin

[thisisyourhaven]

Dealing With Executive Dysfunction - A Masterpost

The “getting it done in an unconventional way” method.

The “it’s not cheating to do it the easy way” method.

The “fuck what you’re supposed to do” method.

The “get stuff done while you wait” method.

The “you don’t have to do everything at once” method.

The “it doesn’t have to be permanent to be helpful” method.

The “break the task into smaller steps” method.

The “treat yourself like a pet” method.

The “it doesn’t have to be all or nothing” method.

The “put on a persona” method.

The “act like you’re filming a tutorial” method.

The “you don’t have to do it perfectly” method.

The “wait for a trigger” method.

The “do it for your future self” method.

The “might as well” method.

The “when self discipline doesn’t cut it” method.

The “taking care of yourself to take care of your pet” method.

The “make it easy” method.

The “junebugging” method.

The “just show up” method.

The “accept when you need help” method.

The “make it into a game” method.

The “everything worth doing is worth doing poorly” method.

The “trick yourself” method.

The “break it into even smaller steps” method.

The “let go of should” method.

The “your body is an animal you have to take care of” method.

The “fork theory” method.

The “effectivity over aesthetics” method.

#Mental Health

[thisisyourhaven]

#Positivity