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beeillustrates

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You have to stop ruining things for yourself preemptively because you believe they’ll fail anyway. Give yourself a chance to succeed.

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stop ignoring yourself. fix your posture, get a fresh haircut, drink water, take care of your skin, eat food that gives you energy, declutter your space, take time to rest, workout, do mindful meditation, fix your sleep schedule. when you feel/look good, you do good. invest in yourself, put the effort you deserve.

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ten years ago you were so scared of such different things, but you survived them anyway. the same goes for five years ago and two years ago. everything that has ever felt like a hurdle, you’ve passed through. so be afraid, identify your fears, and then allow yourself to remember that in just a little while, this will be another thing that you have overcome.

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the phrase ‘this is my first time being alive’ has done wonders for me recently. Yeah, I don’t know how to navigate this situation! It’s brand new to me and I’m learning on the fly, aren’t humans such wonderfully adaptive creatures?

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It's a lot healthier to go for a daily walk than to sign up for a gym membership you won't be using because you hate that kind of exercise. It's a lot healthier to eat a frozen meal than to skip a meal because you were too tired to cook something healthy. It's a lot healthier to take a quick shower than to procrastinate an elaborate routine for days. Don't aim so high that you won't be hitting anything!

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Anaïs Nin's Los Angeles home, designed by Eric Lloyd Wright

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some advice: if the next step seems too big, it's not the next step

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Romy Schneider as Sissi

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Which one is your favourite? @thoughtstherapy

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The Month Of May Will Be

⊹ 𐙚 ⋆ full of good news

⊹ 𐙚 ⋆ full of creativity

⊹ 𐙚 ⋆ full of good mental health

⊹ 𐙚 ⋆ full of happiness

⊹ 𐙚 ⋆ full of contentment

⊹ 𐙚 ⋆ full of good physical health

⊹ 𐙚 ⋆ full of peace

⊹ 𐙚 ⋆ full of blessings

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Bonsai apple tree growing a full-sized apple.