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Did you know that low or deficient iron 🤰During pregnancy, iron deficiency anemia correlates with negative perinatal outcomes: - premature labor - intrauterine growth retardation - low birth weight - birth asphyxia, and neonatal anemia. They also have an INCREASED risk of developing: - perinatal infection -pre-eclampsia, and bleeding - cesarean delivery - blood transfusion - placental abruption - poor maternal thyroid status - poor wound healing ♀️Mothers frequently experience: - breathing difficulties - fainting - tiredness - palpitations, and sleep difficulties. - rest less leg syndrome - cramping Want to learn more? Link is in bio Xoxo https://www.instagram.com/p/CTe09psjuDx/?utm_medium=tumblr
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I post what I post to make a difference To create a spark within women to come out of this matrix of lied we've been fed our life times Birth is not what we see in movies Birth is POWERFUL https://www.instagram.com/p/CRTlK4sgYV2/?utm_medium=tumblr
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You can read all the positive birth stories, watch all the amazing videos out there but no one else will birth your baby for you. Educate yourself on possible scenarios so IF a situation arises you can remain calm and make a confident informed deciscion. Be pro active towards anything in life but especially in pregnancy towards your health and baby. He/she needs you for a very long time PS: A membrane sweep IS INDUCTION! https://www.instagram.com/p/CP0433CAxfy/?utm_medium=tumblr
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Why we think balance and baby position is important not perse to achieve a vbac as many have a vbac without. We want you to have the best birth possible and ideally a short one ;-) Having balance, space and an ideal positioned baby most of the time brings about an easier and shorter birth with little need for interventions. There are 8 head down positions, eventhough these can be determined by feel often the head position can be difficicult to assess. Creating balance and space will help baby tuck its chin and center. On the 1st slide you see how an imbalanced pelvis affects space available. You can also see the fetal head moulding On slide 2 you see an imbalanced pelvis, and different degreea of chin tucking * ⚠️On slide 3 a baby with a face presentation * ⚠️On slide 4 a baby with a brow presentation Any baby who was born with a so called "malposition", birth with intervention like vaccuum/forceps or a cesarean should see an osteopath/chiropractor as soon as possible after birth. The most desirable position for the baby in birth is when the baby’s head is down, with the back of the head (occiput) and spine facing the mother’s front left side. During birth the baby’s body rotates, aligning the back of baby's head with the mother’s symphysis pubis. Then the baby’s head emerges. Once the head is out, the shoulders continue to rotate so they, too, can fit through the mother’s pelvis. If the baby’s back of the head is facing the mother’s right side, in order for the head to get into the most desirable position, the baby must do a “long turn” in the clockwise direction within the mother’s entire pelvis to arrive at her symphysis pubis. Frequently, the baby will stall with his occiput up against the mother’s sacrum. This is called an occiput posterior position. It may lead to a longer and more difficult labour and delivery, or even to interventions that prevent a natural birth from happening #vbac #keizersnede #vaginalebevallingnakeizersnede #inleiden #induction #natuurlijkbevallen #naturalbirth #watergeboorte #waterbirth https://www.instagram.com/p/CPRLbvjgxaI/?utm_medium=tumblr
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Do certain smells or environments make you ill? Extreme bad headache that won't go with a paracetamol? So dizzy you cannot stand up and lights and sounds hurt? You might have MCS? For me, taking a bus, uber, schoolruns or visiting family is a challenge. I really don't want to go and expose myself but I go anyway for the family. I want to ask everyone not to wear perfume but I don't because I don't want to be demanding or rude. Luckily at home we don't use anything that gives me an "attack" but whenever I go out 95% of the time within a few hours im unable to do anything. Many have MUlTIPLE CHEMICAL SENSITIVITY and many have no idea what it is. #mcs #multiplechemicalsensitivity #awareness https://www.instagram.com/p/CPN40cCAlpt/?utm_medium=tumblr
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#introvert #informedchoices #pregnant https://www.instagram.com/p/CPF8IFaAUVN/?utm_medium=tumblr
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8 week old fetus Its all there 😍 https://www.instagram.com/p/CPEMCljAteR/?utm_medium=tumblr
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Prepare for your birth during pregnancy Same to preparing for an exam, holiday, housemove etc #positivebirthing #positivepregnancy #pregnant #pregnancyexercise #vbac #naturalbirth https://www.instagram.com/p/CPDQLVEgJAG/?utm_medium=tumblr
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Nature is magnificent https://www.instagram.com/p/CO5NARdgIM3/?igshid=1hgn4d635pj74
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Let's learn Links to studies posted in comments #activepregnancy #healthypregnancy #healthybaby #bevallendoejezo #fijnzwanger #momsofinstagram https://www.instagram.com/p/CO2mOupg3H_/?igshid=fn3k43xfpgpw
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There are always 2 sides to everything. Since women who vbac get bombarded with the forever uterine rupture stats (usually wrong ones too 🤔) Here some counter stats that we aren't told that relate to c-sections #informedbirth #informedchoices #cesareanbirth #csection #educateyourself #birth https://www.instagram.com/p/COvs18zgQhb/?igshid=1e7z8ys3qr1q3
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When the G doesn't come natural 🤣🤣🤣 You have to overdo it to get a slight g in there Kleuren leren in het Nederlands #nederlandsleren #dutchmom #learningdutch #bilangual https://www.instagram.com/p/COsaUfQA194/?igshid=17rgm872fzcxa
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A lot of talk on mental health these days. The tabboo that rested on it is gone. There are also a lot of great resources as in self help groups, therapy and more. Which are all "bandaids" Why aren't people who struggle with mental health imbalances referred to a naturopath? Look at the diet, look at the gut health? What you eat and drink affects your mood and your whole being externally and internally. Mineral and vitamin deficiencies and your gut health have a direct impact on depression, anxiety and other mental health imbalances. If you experience this if you can see a nutritional expert like a naturopath, an expert in mineral and vitamin aspects in food. #guthealth #naturopath #naturopathicnutrition #mentalhealth #mentalhealthawareness #depression #anxiety #vitamins #supplements https://www.instagram.com/p/COr-LBMAH4u/?igshid=mhv4iev3zogv
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😳 Spirulina has anti-oxidant, anti-inflammatory, anti-bacterial, anti-viral and immunomodulatory properties. As well as a potent role in preventing IUGR related abnormalities ❗Reduces risk of pre eclampsia 😲 Spirulina consumption by pregnant women is proved to be more effective than iron and folic acid (IFAC) supplementation in terms of weight gain and improved hemoglobinemia in the newborn A photosynthetic life form that was created by nature 3.6 billion years ago and belongs to the phylum Cyanobacteria. Spirulina is one of the most potent sources of nutrition, has therapeutic interventions in many vascular diseases, cancers, diabetes, neurodegenerative and inflammatory disorders ❗Spirulina is incredibly rich in proteins (60–70%) and contains a wide range of essential amino acids, non-essential amino acids, vitamins, minerals, phytonutrients and fatty acids. 10 grams equal 1 rounded tablesoon of spirulina ❗❗ IN SHORT ORGANIC SPIRULINA IS THE WAY TO GO❤ #spirulina #preeclampsia #gestationaldiabetes #gestationaldiabetesdiet #healthypregnancy #superfood #organic https://www.instagram.com/p/COkc0bCAGDo/?igshid=lr4plufr1u8
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The power of the mind. Well studies and experimented on by government agencies yet we don't use the power of the mind. Everything is energy including our bodies and all in and around it. The more "fearful" things projected on you (which can be anything unrelated to your pregnancy or birth) the more of an effect it will have not only on a cellular level but also in your life. Focus and allow in your life thoughts and feelings that make you feel good. #positivity #lawofattraction #lawofnature #lawofsuccess #positivepregnancy #nofear https://www.instagram.com/p/COkVOGRAHQ4/?igshid=ggcll9gi59os
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