Today, I am lost in my mind.. I'm a chronic overthinker & today I feel like my brain is attacking itself.. My life is calm, but it feels like brain to trying to take my peace away.. I'm just lost.. overwhelmed by overthinking..
It's not fair, the overthinkin is breaking my peace and making depressed, like I'm a burden to my loved ones.. and it breaks my heart to know that's it my brain doing this to them..
Today is just a very looooooong day, up at 4:45a-ish, work from 7a-7p & I'm physically exhausted.. Tomorrow, I'm going to bum it, fold my laundry, Olay Sims, and sleep off on.. Why? Cuz I can, lol
Today is going to draaaaaag, my loves are in NV until Tues. and I have a lot of mids until then.. Just doing my best to keep busy so my I stay a *Pouty Bat* instead of declining & getting worse..
Last night, I started my laundry, I still have to switch the ½ into the dry when I get home tonight after I spend time with *Waffle fries*.. I'd rather be productive than sit around & mope.. My life is boring, I know, but it's calm & that's what makes me happy..
My mental health is doing ok, yea I'm *Pouty Bat* but that's definitely better than being severely depressed any day (^.^) .. So I'm gonna take it a day at a time..
Well, I'm off, checking in in a few days.. Be good to you
So apparently, I've miscalculated a bit with my days, to the date that's the on point.. 😂
Anyways, we're coming to the end of the second month of 2024 and a few ups & down going on around me, but my life has been thankfully leveled.. I'm going to set my goal for March a little early.. get back to make me happy.. So get back to take care of my body & mind, so this week, it's getting my sodium on track, journaling/posting, & 🖤 making the time but next Monday I want to get back to the gym.. slowly, I really do but life does happen & there's not to beat myself up over..
I'm just ready for happiness and not just calm, ya know.. well, I've gotta head back, be good to yourself
Today is just a semi motivated day, started my laundry, cut my bangs.. eaten but I haven't been too motivated to get to the gym.. I've just got a lot on my financial mind but I'll get there.. I want to go, I want to get better shape, I just have to find the best time to go.. That works for me.. There's a lil glimpse into my boring life ♡
Today is a gym day, I'm gonna start with 1-2 days a week and work my way to 5 days a week like I used to.. I weighed myself already, and I've been sticking to my sodium pretty good, but I have to learn no one is pretty and to not be so hard on myself.. People have off/bad days and someday are rougher than others, but if I at least try, that's good enough, and that's what I have to learn.. I just have to make an effort..
Today, I'd like to remind people that just because someone looks ok doesn't mean they are..
I was told that I couldn't possibly be as depressed as I say I am.. I look & act ok, so yea.. 😑, little do they know I've been on planet big sad for the last 3 days and lil by lil I'll re-enter but not until my mind is ready, You can't force these things.. It's work, what feels right for you and listening to you body & mind.. I'll be ok soon but in my own time
For the last few days I've been seriously depressed, just want things to align and the more I try the farther it is from me, I don't know what to do for right now but I'm too tired to continue try.. I'm going to hide in my bed
Today is one of my dearest friends' birthday!! Heather & I have been friends since 4th grade. She is one of the realest.. We've had our ups, downs & and sideways, but I can always count of her to make me smile and talk like we never missed a beat!! I love her so much..
Yesterday
I was going through old pictures and I realised how comfortable & confident I used to be and now I hate my body completely.. I have to get back to business about my sodium intake and gym soon, to take care of myself more and make more me time and such..
Well, I'm off to bed or nap night
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