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inspiritstudio-blog · 5 years
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Taking a leap and keeping an open mind.
Taking a leap and keeping an open mind.
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 Being a yoga teacher has been a dream of mine for several years. I was nervous to take the leap and begin a Yoga Teacher Training, but the Universe led me to Inspirit and after speaking with Raven at the Open House all of my worries were quited. 
My favorite part of this YTT experience was having a group of amazing people supporting and challenging me every weekend. This community allowed me…
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inspiritstudio-blog · 5 years
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Breath work has been the biggest change- my practice is moved by my breath; not the other way around.
Breath work has been the biggest change- my practice is moved by my breath; not the other way around.
I decided to do the training because Raven’s class helped me through a very difficult time in my life in 2015.  I wanted to spread that same love to others through the practice of yoga. My favorite part of this experience is definitely a tie between the friendships I made and the alignment I gained from connecting to my spirituality. My favorite thing I learned was Energy work! My most valuable…
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inspiritstudio-blog · 5 years
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By identifying and applying Yogic philosophies in my own daily life, I am able to lead a very dense, satisfying and fulfilling daily life. It was a leap of faith for me to try out and discover whether or not what I’ve been seeking for myself and in life was there.
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inspiritstudio-blog · 5 years
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Learning acceptance, learning to love myself and others unconditionally
Learning acceptance, learning to love myself and others unconditionally
I decided I wanted to attend the 200  Hr Yoga teacher training when I started my own practice and found that I had a passion for it and wanted to help others. My favorite part of the training program was meeting all the different professionals that Raven arranged to come in on certain days to give talks. My favorite thing to learn was the different types of breathing techniques.
The most…
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inspiritstudio-blog · 5 years
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I have learned how to be more aware of my mind & body and where I'm at in that moment.
I have learned how to be more aware of my mind & body and where I’m at in that moment.
I had been practicing yoga for about 2-3 years at this point. I wanted to advance my yoga practice to learn the proper alignment, and MAYBE teach. Turns out, I absolutely love teaching 🙂 I had connected to Inspirit after taking just one class there, and I knew it was the place for me to continue my journey. My favorite part of this experience was connecting with individuals I would have never met…
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inspiritstudio-blog · 5 years
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I am Able to offer my students more than just a pretty pose and help them unleash their full inner potential.
I am Able to offer my students more than just a pretty pose and help them unleash their full inner potential.
When I stepped into my first yoga class, I instantly fell in love and knew I wanted to teach. Flash forward 5 years, and I was offered a teaching position at a gym I worked out at. I had been teaching Vinyasa yoga for a year and wanting to receive my RYT before finding the right time and opportunity to complete a training. I saw Inspirit was hosting a training and decided to jump on it, with…
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inspiritstudio-blog · 5 years
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Embrace all of the changes that come along with raising your vibration. I decided to do the 200 hour teacher training because I wanted to learn how to show others the…
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inspiritstudio-blog · 5 years
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Tuning into all the layers of Yoga
Tuning into all the layers of Yoga
Prior to my YTT training, I’d practiced yoga off and on for 5 years and knew that this was something I was passionate about. After ending a long-term relationship, I found that I had more time to explore my interest in yoga. I thought it would be great to learn how to teach and share this amazing practice with others. That’s when I came across Inspirit’s YTT program. After visiting the studio and…
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inspiritstudio-blog · 5 years
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Committing to a journey of self love and awareness
Committing to a journey of self love and awareness
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I began My yoga teacher training because I would always return back to yoga throughout time, especially when at times needing to be at one with myself. I then had finally decided to commit to the journey  of self-love and awareness and share that with others. My favorite part of this experience was Facing my fears of speaking my truth. And moving forward from unsettled emotions.
The thing I…
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inspiritstudio-blog · 6 years
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LEVEL 1 REIKI CERTIFICATION
LEVEL 1 REIKI CERTIFICATION
Usui Reiki Ryōhō Shoden (Reiki I)
LEVEL 1 REIKI CERTIFICATION $200 
REGISTER HERE!
JANUARY 26TH, 2019 10:00AM to 6:00PM
Usui Reiki Ryōhō is a Japanese spiritual practice and healing technique that makes use of Reiki, meaning “soul energy.” Reiki is a simple and easy-to-learn technique that nourishes body, mind, and soul of practitioner and client alike. It is traditionally offered via…
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inspiritstudio-blog · 6 years
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Meditation 101
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Meditation 101
Before answering I would like to say that Meditation is a personal practice and as such it can follow some of the same principals that are present in a Yoga practice. Personal practice at all times means that although the instructor/teacher serves as a guide, you at all times need to check in with your own body, with your own mind and most of all remember to always set the intention…
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inspiritstudio-blog · 7 years
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Sadhguru Workshop in Orlando at Inspirit Yoga Studio
Sadhguru Workshop in Orlando at Inspirit Yoga Studio
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inspiritstudio-blog · 7 years
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Sound Meditation with Crystal Singing Bowls
Sound Meditation with Crystal Singing Bowls
Sound Meditation with Crystal Singing Bowls Friday, JULY 7th, 2017 from 7:00pm-8:00pm Cost: $15 Register Here!  Come and immerse yourself in the healing sound from the crystal singing bowls played by Tara Chiavetta. This is a time for you to tune out to tune into you. The pure tones from these sacred instruments allow your mind and body to relax and let go. The sounds are your guide to a blissful…
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inspiritstudio-blog · 7 years
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The only times I ask myself these questions is when I am still involved in the process of suffering from the action-reaction dance of my own choices. I asked my little one once if she knew the difference between a human being and an animal. She looked at me with a blank stare. Why would she? At the time she was 4 years old and figuring out the differences was not yet on the schedule of…
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inspiritstudio-blog · 8 years
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Understanding The Law of Attraction
Understanding The Law of Attraction
Most of us have heard of the Law of Attraction, but do we really  understand how it works? Often times people read or hear about the law of attraction and give it shot. Couldn’t hurt right? What’s not understood by some is that the LOA is constantly in the works. it isn’t a light switch you can turn on and off.. The moment you decide to give up and return to your habitual, negative, and…
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inspiritstudio-blog · 8 years
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How To Honor Your Body
How To Honor Your Body
“Honor the physical temple that houses you by eating healthfully, exercising, listening to your body’s needs, and treating it with love & dignity.” -Dr. Wayne Dyer   It’s cliche to say that your body is a temple..however all cliche’s hold a truth so powerful that it has been spoken over and over again. And it’s true. Your body is a sacred temple in which a beautiful and infinite spirit lies…
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inspiritstudio-blog · 8 years
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You Have The Power To Heal Yourself
You Have The Power To Heal Yourself
“The best-kept secret of medicine: the body heals itself if we create the right condition..And stop doing things that caused the sickness in the first place.” Believe it or not, the body is designed to heal itself. If you really think about it, our body is on our side. Always trying to help fight away disease and sickness. For instance, when we try to burn away bacteria and viruses with fevers,…
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