janefromtherainbowroom

[janefromtherainbowroom]

Ralph: Mailis ta ya ne nga daw indi man ta bala perdi sa mga party pip haw. Say no more! ahahaha 😂😂🙌🏻💕🥰 (at The Island PH) https://www.instagram.com/p/B3bvikfFOPw/?igshid=eyp3kkzc69pe

[janefromtherainbowroom]

A sense of belongingness. 🍃🌿🌱 #landscaping1 #plantopia #plantsofinstagram #greenery (at Barotac Viejo, Iloilo, Philippines) https://www.instagram.com/p/B3RBY1XlDKt/?igshid=jt0i421kyuto

#landscaping1 #plantopia #plantsofinstagram #greenery

[janefromtherainbowroom]

*dalia To nahuya ko, damo tao* ahihihihi kunu abi wala ta na wad an gas ah. 😂😂😂 https://www.instagram.com/p/B28ZyCOlNmn/?igshid=6vgoz6gtuq24

[janefromtherainbowroom]

missing you and the coconut lined roads of #siargao huhuhu sako pa more, werk pa more. 😂😰👩🏻‍💻🌴💕 📸 @manogpatik (at Siargao Island, Philippines) https://www.instagram.com/p/B203RMZlFJ7/?igshid=11labqseiecb0

#siargao

[janefromtherainbowroom]

so this is how a walking and breathing existential crisis looks like. bahaha. too close to thirty but not quite there. 🌸💜💖💙🥰💁🏼‍♀️🤓 #29yearsold 📸 @stars_and_scars_tattoo Styled by: @stars_and_scars_tattoo He gave me the jacket as an advanced gift. Told me not to wear a bra but wear his briefs and told me to eat the goddamn cake becuse we’re all gonna die anyway. 😂🖤 (at MOA Sea Residences Condo) https://www.instagram.com/p/B2lR2rilhRR/?igshid=10eiqi43hyqhd

#29yearsold

[janefromtherainbowroom]

// KINGS OF AESTHETICS // THE 1975 LIVE IN MANILA 🌈💛✨🥰 #the1975liveinmanila #the1975tour #the1975mnl2019 #abiior #abiiortour (at Moa Arena) https://www.instagram.com/p/B2WtKowFSOf/?igshid=60370ni8ik1q

#the1975liveinmanila #the1975tour #the1975mnl2019 #abiior #abiiortour

[janefromtherainbowroom]

straight out of a Scooby Doo movie 🖤 #teamxarp https://www.instagram.com/p/B2RO0vWFdir/?igshid=19lnzh0by4x8d

#teamxarp

[janefromtherainbowroom]

journalling for beginners

i began keeping journals about a year ago, and believe it’s a wonderful hobby for just about anyone!

keeping track of various things in your life can bring a number of benefits, you can begin to recognise all the small things you feel grateful for, and help you process difficult situations - it can help you learn about yourself, find your voice and talk about things you might be uncomfortable to do so out-loud. 

tips for a daily journal ;

📕 it doesn’t really have to be daily, it should be something you enjoy, and if you don’t have the energy, there’s no need to beat yourself up

🖊️ if you are running low on energy, but still need to get your thoughts out, you can always just do some doodles, short sentences or scribbles, just to help you untangle your mind

📕 sharing pictures of your journal is fun, but it’s best to feel open and free in what you write - i find it beneficial to keep a journal just for me, so i feel comfortable adding anything 

🖊️ be honest with yourself, you don’t need to put on a performance for anyone else here

📕 date your entries to help you keep track of your moods and thoughts

🖊️ not feeling up for self-reflection? record simple things - draw an object nearby, write about an animal you saw, or make a list of things you did today

📕 don’t put pressure on yourself, your journal doesn’t need to be aesthetically pleasing, or beautifully written, you don’t need to have perfect grammar or a fancy notebook to enjoy journalling

[janefromtherainbowroom]

Here’s a photo of an adelfa i managed to post process in #lightroom because i am feeling very “meh” today huhu 🌸🌸🌸 https://www.instagram.com/p/B1qRoCBFRvY/?igshid=1dkvszpjhcfo8

#lightroom

[janefromtherainbowroom]

“yot damo damo punggod ko!” -me screaming internally 😂😂😂 #noclassestoday #weekend https://www.instagram.com/p/B1i1YTBlQ0o/?igshid=1l1583s8thtlm

#noclassestoday #weekend

[janefromtherainbowroom]

Bed weather but i have to work. bahahaha! at least i love what im staring at for 3/4 of my day everyday! don’t be fooled, keyboard is from Shopee and laptop stand is from Lazada only. hihihi 💕✨🥰 #desksituation #myrig #desksetup #deskgoals #deskspace #fridayfriyay https://www.instagram.com/p/B1fwIOuF6gN/?igshid=e7r362ml8g6z

#desksituation #myrig #desksetup #deskgoals #deskspace #fridayfriyay

[janefromtherainbowroom]

Happy 67th, leche ka hahaha namian ko ni sang pic ta kay evident katama ang pagka pala lafor. one day before sang hitabo nga abi ta mapatay na ta ah. AHHAHAHAHA. henlo love you, no goodbye. 😂😂😂 #teamxarp #onlyinsiargao 📸team mayormente https://www.instagram.com/p/B1bsoSKlJUX/?igshid=v7oapfmica7h

#teamxarp #onlyinsiargao

[janefromtherainbowroom]

My mechanic. ✨🥰💚 #theboyfriend #boyswithplants https://www.instagram.com/p/B1acfwcltMW/?igshid=1garc8q04yple

#theboyfriend #boyswithplants

[janefromtherainbowroom]

Happy 9th Birthday my sweet daughter, Lipuy. We love you so much wherever you are. Thank you for being a guardian angel to us. We miss you more every day. Thank you Buding and Dallas for blowing Lipuy’s birthday candle. 👭😘🥰🐳💕✨🧜🏼‍♀️🌈👯‍♂️👯‍♀️🎂 #lipuy #thedaughter #kidswithdownsyndrome https://www.instagram.com/p/B1VaePPlLt5/?igshid=15xrhm1yjiezn

#lipuy #thedaughter #kidswithdownsyndrome

[janefromtherainbowroom]

May asim pa. -pinakurat 😂😂😂 #aunties #auntstatus #noturningback #thirstyflirtythirty (at Stella PH) https://www.instagram.com/p/B1RcreyF5CU/?igshid=hbho96021y9p

#aunties #auntstatus #noturningback #thirstyflirtythirty

[janefromtherainbowroom]

soulful vocals reminding me of Amy Winehouse and @dualipa huhuhu thank you for last night, you were sooo good and down to earth. ✨✨✨ #prins #prinsmusic #prins3amtour #prinsliveiniloilo https://www.instagram.com/p/B1DScZFlOoC/?igshid=1bnwczwtu1tm4

#prins #prinsmusic #prins3amtour #prinsliveiniloilo

[janefromtherainbowroom]

fancy meeting you @prins_music ✨😘💕 https://www.instagram.com/p/B1BymRLlo6w/?igshid=cizmj69gc80x