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#I only added them because I had the extra space to spare and I'm ANNOYED because there's still ONE EMPTY PAN--
blujayonthewing · 10 months
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So I (finally!) bought a pair of really good noise cancelling headphones, and it has changed my life! It's the fanciest thing I've bought in years, so to recoup some of the cost, I’ve researched & written a little essay based on my experiences with extreme noise sensitivity.
Hypersensitivity to sound is something I’ve dealt with all of my life, but I only recently found out it's medically known a Hyperacusis. (Please note this is a separate condition from Misophonia.) If you consistently struggle to cope with noise, the info below could be helpful! I’m including a link to my ko-fi, and I will be answering questions in the notes.
(skip to the bottom to read fun facts about my tax return and/or street organs vendettas!)
DISCLAIMER: I am not a professional, this is based solely on my experiences as a patient, and on what I have read and been told by professionals. Please notify me if you have corrections or concerns about accuracy!
BACKGROUND: Sensitivity to sound is a common type of sensory issue. While anyone can experience such issues (most people, for example, might be bothered by loud music in a crowded restaurant), some people are more sensitive than others, to the point it becomes a quality-of-life aka a medical issue.
If you consistently struggle with environmental stimuli that other people aren’t bothered by (background noises, bright lights, certain textures and tastes, etc), to the point it causes daily discomfort or limits the environments you can be in, I recommend reading about Sensory Processing Disorder.
SPD and sound sensitivity are both super common in autistic folks (like me!), but allistic (non-autistic) people can experience them too. Weep, ye prisoners of mortal coil, for none are safe, nothing sacred, not in this thy most accursed tomb of human flesh!
Anyway.
SOUND SENSITIVITY or HYPERACUSIS: Noise issues are particularly difficult to navigate in a world that is increasingly...noisy. The relatively new phenomenon of constant overhead music in restaurants, grocery stores, shopping malls etc—all of this means that public spaces are increasingly inaccessible to people with auditory issues.*
As a kid, nothing quite triggered sensory overload/meltdowns for me like the constant exposure to noise I couldn’t control���the background chatter of other kids in the lunchroom, the constant noise in public spaces, being trapped in the car with the radio on.... I had so many fights with my siblings about the car radio, and who got to choose the music.**
But it’s not just loud sounds that are the problem. As an adult who lives alone and works from home***, I’m lucky enough to be able to avoid loud environments most of the time. This does wonders for my general levels of anxiety and discomfort. But even in a mostly controlled environment, I still experience problems. Because part of sound sensitivity is that even normal or quiet sounds can feel loud and intrusive. Here are some “normal” sounds that can cause me discomfort (ranging from annoyance to outright pain, depending on the day):
refrigerator/AC/ceiling lights humming
dishwasher/washing machine noises
ceiling fan making that damn ceiling fan noise
faint sounds of traffic
riding in a car
other people having a normal conversation in the background
someone talking to me in a perfectly normal inside voice
Unfortunately, even in a “controlled” environment, many triggering noises can’t be controlled. And many parts of life can’t be lived in a controlled environment. This presents...some incredibly freaking annoying problems. Luckily there are solutions!
Sorta.
There are sorta some solutions.
They are imperfect, but they help.
TREATMENT: And now I have something rather shame-faced to admit. In all the years of managing my symptoms, it never once occurred to me to see a hearing specialist for my issues with sound. I wasn’t even aware that treatment options exist, because none of my other doctors mentioned it. Instead, I’ve spent years finding my own coping mechanisms and tools, with help from therapists and psychiatrists, but without ever consulting an audiologist/ENT. It was only while researching this post that I found out that was even an option, holy shit.
So it turns out I am going to be making an appointment with my local ENT practice. shit.
Apparently treatment options include sound/acoustic therapy, systematic desensitization/exposure therapy, cognitive behavior therapy, sound machines, and other options that I had no idea even existed, goddammit.
MANAGEMENT: In the meantime, here are my current coping mechanisms. I’ve relied rather heavily on hearing protection, which is very useful when used in moderation. Unfortunately, it can cause its own problems: it’s important not to overuse hearing protection, because in the long-term this can increase your sensitivity. So again: a useful tool, but be careful not to overdo it.
With that in mind, here are some of the coping strategies I’ve used over the last decade to manage my symptoms. This is not a perfect system and you should contact your local ENT clinic for better, long-term solutions, but in the meantime here are some tips I use to just get myself through the damn day:
Regularly spending time in a quiet controlled environment, to allow my nervous system to decompress.
Wearing earplugs, (I use two different grade, depending on the level of noise prevention I need), and always carrying an extra pair in case I need them unexpectedly. I bought a 50 pack for $7 and put spares in all my bags and jacket pockets.
(I mostly use Mack’s Ultra Soft, but there are so many types and materials and brands, including foam, silicone, wax, custom moldable etc. Even if you have trouble wearing things in your ears, you might be able to find something comfortable.)
Similarly: hearing protection earmuffs, the kind used in gun ranges and on construction sites. I bought mine online for $10. they look like normal wireless headphones, so I've never gotten comments when wearing mine in public (other than “cool heaphones” bc i added skull glitter stickers).
Sometimes I wear the earmuffs on top of earplugs, when life is just too damn LOUD.
Listening to music w/ earbuds or headphones is a great way to balance out background noises, especially if you can find soothing playlists that help you concentrate. Also useful to put in just one earbud when you need to pay attention in class/at work.
Pro tip: if your hair is long enough you can wear wireless earbuds without anyone knowing.
White noise, rain noises, ocean noises etc can be helpful! Some people like whale songs although personally this activates my primal fear response
Active noise cancelling headphones: the reason I wrote this post to begin with—I finally bought a pair! As in, a really good pair! As in, a depressingly expensive pair with noise cancelling technology that actually WORKS, holy shit. I probably need to wear them a little less at home (bc overprotection causes problems in the longterm) but they have absolutely transformed my ability to go out in public and i never ever want to take these suckers off again please take a power screwdriver and nail these to my head, bury me in the sweet sweet shroud of silence. holy canoli and cream puffs I want to marry form a civil partnership with these headphones. Plus they have a bunch of features, like being able to control the level of noise cancellation, so I can hold a conversation or be aware of some ambient noise for safety reasons.
Oh, and also they play music I guess?
Sorry sorry I promise this post wasn’t supposed to be me shilling for Big Electronics. I’m just excited, I’m an excited flabby little ball of expired flubber. ANC headphones aren’t a perfect solution, and I still sometimes wear earplugs underneath, and I will always be uncomfortable some of the time, but for me it’s been a big step.
Unfortunately the cost of good quality ANC technology means this isn’t an option for everyone, and the (much cheaper) gunshot protection earmuffs I mentioned earlier still provide an impressive amount of protection and bang-for-your buck (maybe even an equal amount of protection, if you can find ones that fit well). But if noise consistently prevents you from enjoying public space and life in general, and you’ve already tried earmuffs & earplugs and find they don’t offer enough comfort/convenience/protection, and if you’re in a position to save up for a one time non-necessity purchase of $150+, noise cancelling headphones are an option to be aware of. (Please always check the return policy so you can try before you buy. I ended up buying and returning 2 pairs before finding what worked best for me. And please look for a retailer that offers an extended warranty. You want those motherforkers to last).
There are cheaper options available, including some under $50. The ones I tried didn't work as well as my hearing protection earmuffs, but some people report good experiences, so that is something to consider. it's always good to know your options! Passive noise canceling is another affordable alternative.
Medication: A final tool in my toolbox, which for me personally has helped as much as every other method combined. Like, a lot, it’s helped a lot. It turns out some anti-anxiety medications can also help sensory issues. There’s not much research on this, and I only discovered it firsthand when a medication my doctor prescribed for anxiety ended up significantly helping my sensory issues. I no longer need medication for anxiety, but my psychiatrist still prescribes that same medication off-label for my sensory stuff. Ask your psychiatrist to research your options (they will probably have to do some digging to find relevant research, but you deserve to know all your options, even the obscure ones). Fyi, the medication I use is in the benzodiazepines class, but there are other options for those concerned about dependency or side effects.
(I'm also told anti-anxiety supplements may be helpful, though I haven't tried this yet. If you're on prescription meds, always talk to your doctor about contraindications before taking anything over-the-counter.)
So there you have it, my main coping strategies for sound sensitivity! They are not a replacement for medical treatment (except that last one which is in fact...medical treatment), but I find them helpful and I hope some of you will too! I’ve struggled for a long time, and I’m very pleased to have reached the point where I can just do things in public. Eating out in loud restaurants? I can do that now, and even enjoy it, holy shit! I can comfortably travel in cars for hours at a time, and walk around shopping malls and grocery stores with overhead music, and, and —and just exist. It is so so freeing, to feel like maybe, after everything, you are actually allowed to just exist in a world that wasn’t really designed for you.
Again, be careful not to overuse hearing protection—the goal is to allow you to be less uncomfortable and to function better, but if you find you are becoming more sensitive to noise, it is time to dial it back a notch. Or maybe consider listening to music (at a reasonable volume) to block out background noise instead.
*(This also includes people with hearing loss and related issues, btw. While that’s not my area of knowledge, I would welcome it if any of my HoH followers want to share their experiences.)
**A sign of sensory issues that parents often miss is when a child complains about music being too loud—but has no problem listening to their own music at high volume. This is because music that is already familiar to the listener (and that the listener enjoys) is much easier for the brain to process, since it knows what pattern of sounds to expect. Loud music that they get to control can be soothing for people with sound issues, especially when it blocks out background noise and sensations. This is why repetitively playing the same songs can be a helpful form of stimming.
***(working on this blog, actually. since it’s my only source of income, my 2020 income tax return literally lists my occupation as ‘Tumblr Blogger.’ Oddly, my parent didn’t feel this achievement was worth including in the holiday family newsletter.)
bonus fun fact: Charles Babbage aka “father of the computer” may have been autistic and hypersensitive to sound. He definitely had a huge problem with public noise pollution, and spent his later year waging a war on street musicians (and organ grinders in particular).
(bc like, yeah. screw organ grinders.)
Sometimes when I’m out in public and the overhead music is particularly unbearable, I’ll take a moment to look up to the sky and scream out: “HE TRIED TO WARN US! THE FATHER OF COMPUTERS TRIED TO WARN US!!! we should have listened, sweet heaven we should have listened!”
except i don’t scream it, i say it very quietly under my breath
(i have issues with noise)
so yeah that is my short essay. and here is the ko-fi goal
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k ciao i gotta go pick out glitter stickers for my headphones
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desiringparadise · 4 years
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Hi, I know this gonna sound weird but I'm here thanks to A03, I read "It's A Terrible Love And I'm Walking With Spiders" again (idk why), Let me tell you something: It's fantastic. But I realized that you haven't update for four or five years, well I'm not gonna ask you to do it, that's in you, but I'd like to ask something, could you tell me what was the plan with tha fic, and how will it end, just a summary because I'm dying in my curiosity, well only few words left, so thanks and be careful
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Omgggg thank you!!! It isn’t weird at all, I sometimes re-read old unfinished fics too because they stuck with me for some odd reason. I was at a bad mental space when I wrote this story and I feel like my issues manifested in the atmosphere of the story. Maybe readers can relate to some of it?
As to how the story was supposed to end. I didn’t remember and I actually had to look through my old notebook lol. I actually found the unfinished fifth chapter in my folders, so I’ll post it here.
Keep in mind that I wrote this in November 2016 and I never finished editing it. I didn’t post it because I was unsatisfied with the result. I’d rate it T/M.
Chapter 5
Miserable, Stiles focused on the silhouette of naked feet, his eyes never straying any higher. Luckily, the shower glass was milky, so even if he couldn’t have resisted satisfying his own curiosity, he wouldn’t actually have seen much.
After the Sheriff had left, Theo had asked to take a shower. Stiles had let him under the condition that the door would remain open and Theo under Stiles’ scrutiny. Under no circumstances would he have let the other boy roam around in his house without checking what he was up to. There were meds in the cupboard, something he wouldn’t risk leaving him alone with.
Unsurprisingly, Theo hadn’t objected. “Be my guest,” he’d said instead, an extra smarmy grin on his face.
That’s why Stiles was sitting against the wall, knees drawn to his chest while trying not to fall asleep. The sound of water spraying had become lulling white noise, making it hard to keep his eyes open. Maybe he should take some Adderall to shake off the drowsiness. It wasn’t like he would get any sleep tonight anyway. Not while knowing that Theo Raeken was under the same roof as him.
He was pulled out of his thoughts when the spray of water stopped, the shower door opened, and Theo stepped out without an ounce of hesitation. You’d think he’d at least pretend to be a little embarrassed about showing his naked body.
Not that Theo should be ashamed, Stiles realized. He had known before that the other boy was built, but the naked view of him - well, he couldn’t lie, it was a sight to behold. Perfect, unreal. The shoulders, the arms, the chest – everything about him was broad without being too bulky. His flawless skin only added to the look of a retouched Men’s Health cover shoot. Stiles felt entranced to follow his abs, down to the wonderfully defined V of his hips, before stopping himself. Yeah, he had just seen Theo’s dick, it had been kinda inevitable, but there was no reason to scrutinize it any further. None.
Quickly, he moved his gaze up to look at Theo’s face instead, the usual smirk somehow looking even more smarmy than usual.
“Like what you see?”
The question was so cliché, just like this whole goddamn scenario, that Stiles felt the desperate need to break the spell.
“I prefer chest hair.”
For the first time since Theo had arrived in Beacon Hills, he was dumbfounded. It left Stiles feeling satisfied, before his face froze, his heartbeat quickening. Did he just seriously tell Theo that he was interested in men? He resisted the urge to smack his palm against his face.
Theo did the unexpected and actually came up with an answer.
“I could let it grow, if you wanted me to.”
Stiles squinted. “What the hell would you do that for?”
Theo shrugged his broad shoulder, still unperturbed by his own nudity. “Just trying to win you over, that’s all.”
Stiles rolled his eyes, finally rising up and to look at Theo’s face and ignore everything that was going on below. “Well, your lack of chest hair wasn’t the deciding factor that kept me on the other side. Why don’t you put on a towel?”
“Don’t have one,” Theo answered with an innocent smile.
Stiles sighed and motioned for the other boy to follow as he walked to his room. When he opened the door, he felt uncomfortable letting a naked Theo into his personal space. Hurriedly, he drew the curtains and searched for a large towel in the cupboard. When he found one, he threw it over to Theo without sparing him another look.
“Can you borrow me some clothes?”
Stiles was inclined to say no, let Theo sleep in his uncomfortable jeans instead. There was something strange about giving Theo his clothes to wear. But he wasn’t sure when his father would return from the station. When the man arrived, he would go through the living room and see Theo who’d be sleeping on the coach.
He sighed and searched his closet for something that’d fit. Theo wasn’t taller, but much broader than him. (Un)fortunately, Stiles usually wore clothes that were a few sizes too big anyway. He found some sweats. He was painfully reminded that Theo wouldn’t be wearing underwear underneath. No way he’d be wearing those pants before washing them at least five times.
“Long or short sleeves?”
“Don’t need a shirt.”
Stiles frowned, pulling his too long sleeves even further down. “It’s freezing.”
Theo grinned. “I’m running hot. Want to see it for yourself?”
Stiles rolled his eyes and walked past him. “Whatever, I’ll be fixing you the coach.”
Theo followed him in an easy stride. He didn’t even seem a little uncomfortable to casually stroll through a stranger’s home without a shirt on. Completely relaxed, he sunk into the coach and watched Stiles as he spread clean sheets over the sofa.
“Do your parents know you’re staying over?” Stiles couldn’t even remember the Raekens’ faces anymore.
“Sent them a text.”
Stiles nodded, too tired to investigate any further.
.
Except he was unable to fall asleep. For about roughly an hour he had been tossing and turning, his anxiety back at it again although he had forewent his Adderall. Then, for a couple of minutes, he stayed still, not moving a muscle while waiting to hear any sounds come from downstairs.
But there was only silence.
About half an hour ago, his eyes started tearing up from exhaustion. It was annoying. He wasn’t really crying, but the stream of tears didn’t stop. Now his eyes were swollen and aching.
He was unable to come to rest. He took a deep breath. Maybe if he’d open the door and take a proper listen, he’d finally relax. Feeling ridiculous, left the warmth of his bed and softly padded towards his door. But he was only met with frustratingly familiar silence.
He sighed and returned to bed when- Wait, was that a sound? He froze and listened, eyes wide open as if waiting for an assault. Looking down, he noticed that he had stepped on a creaking floor board. The noise could have come from him. But what if it hadn’t?
He shook his head. He was being paranoid, utterly ridiculous… Yet, what if there had been something? He took a deep breath and held it, wanting his heart beat to slow. Okay, he’d go outside again, just this once, and take a look around house, and most importantly, check whether Theo was doing something sketchy.
He left his room, slowly descending the stairs. From here, Theo’s form was still, he seemed to be sleeping. Just to be sure, he told himself as he gradually closed the distance between them. He stopped just before the sofa and leaned down to inspect his face. His eyes were closed and his breathing was calm. Everything about him indicated to be asleep.
But the ugly voice of his paranoia ordered him to look more closely, check whether Theo wasn’t faking it.
Suddenly Theo’s eyes were wide open, an unnatural light shining in them. Stiles startled. He stumbled backwards, his feet hit agianst the coffee table, and he fell on his ass.
“Stiles?” Theo blinked, the strange light in his eyes gone. Had he imagined it? He must have, there was no other explanation for it. He was going crazy. “Why are you up? Did something happen?” His voice was groggy from asleep, but otherwise he seemed alert.
Stiles felt ridiculous. His thought process hadn’t made any sense to begin with, spoken out loud, they’d sound like he’d lost his mind. This paranoia, it wasn’t normal. He liked to tell himself that it was the Adderall, the ADHD, but when he was honest with himself, he knew it was him. He was fucking crazy. No wonder he didn’t have any friends, no wonder Erica had ditched him the first chance she got. He wouldn’t be his own friend either. There was nothing to gain from this cynical, insecure, anxious mess that he was.
His uneven breath catch in his throat, the last drop for his straying nerves. His mind collapsed in itself and he pathetically started to cry.
If Theo hadn’t been awake then, he probably was now. He stumbled out of the sheets and approached Stiles, putting both hands on his shoulders. His eyes were wide with concern. “Hey- hey, Stiles, come on. What happened? Did you hurt yourself?”
Stiles shook his head, his chest heaving with sobs. He was such a goddamn mess. The more he wanted to force himself to calm down, the more he worked himself up. The rational part of his mind told him that this wouldn’t pass until he calmed down. But he was too upset and Theo’s presence made everything worse. He wanted to crawl into a hole and wait till the panic was over.
But he knew that wasn’t possible. “I can’t sleep,” he managed to ground out between the ugly sniffing and sobbing.
“Did you have a nightmare?”
Stiles snorted, as if Theo’s suggestion had been completely ridiculous. Actually, it wasn’t that far off the truth though. He had nightmares, more often so recently. To some of them he woke up silently, heavily breathing, the panic constrained in his chest, but without a sound. Sometimes he screamed. But only his father knew that.
“No. I just – I can’t sleep with you here, not knowing what you’re doing.”
He expected Theo to be confused, demand an explanation, maybe even laugh. Instead he said, “I could go.”
“What?” He shook his head. “No.” How would he explain that to his father? He wouldn’t be able to stand another discussion with him about seeing a professional about his problems. Yes, he had problems, he knew that – but none some shrink could help him with. The only thing he had going for him was that he wasn’t labeled crazy by the public yet. “You’re staying,” he said with finality.
For a while, there was silence. Theo must be put off by Stiles acting like a freaking lunatic. Any normal person would’ve left by now. Hell, he would’ve ran out the house if the roles were reversed. Instead Theo asked, “Do you have any handcuffs?”
For a few seconds, Stiles didn’t say a word. But when he had finally gathered himself- “What the fuck?”
“Real ones,” the other boy recuperated nonchalantly.
“Why in the hell would you-“
“Because, obviously, I’m kinky, if you haven’t guessed it by now,” Theo answered rolling his eyes. Stiles wasn’t sure whether that had been a joke. “”You wanna sleep or what? Go get me some handcuffs.”
Normally, he wouldn’t have obeyed simply on principle, but he was curious where this would go. And as he rummaged through the drawer, where he knew his father kept a spare pair of handcuffs, he realized that the suffocating panic in his chest was gone.
“Now I’ll go outside and you hide the keys somewhere,” Theo ordered. Stiles wanted to question him, but before he could, Theo had already left the house, still shirtless in the cold night. Not knowing what else to do, Stiles went up to his room and hid the little key in his pill bottle.
When he opened the door for Theo to enter, he didn’t seem affected by the freezing weather. There weren’t even any goosebumps on his skin.
“All done?” Theo asked, the blue-green eyes open and honest. Stiles nodded.
Unceremoniously, Theo cuffed his own wrists together.
Stiles stared. “Okay… What is this about?”
The boy shook his wrist, the metal of the cuffs making clinking sounds. “See? I won’t be able to do much without you hearing. No need to worry about what I’m doing. So are we taking the bed or the couch?”
Stiles should be horrified, but frankly, the plan made sense. It could actually work. And really? It was some crazy shit that he would’ve come up with. The sort of solution that people would raise their brows at but that would actually work. “How do I know you won’t do anything to me while I sleep?”
Theo rolled his eyes. “Stiles, no offense, but if I wanted to harm you, I wouldn’t have to wait until you’re asleep. You’re not exactly what I’d call a physical challenge.”
Fair enough...
“There is no way we’d fit on the couch.”
.
Stiles had ordered Theo to lay on the side of the bed that faced the wall so that there would be no chance of leaving the bed without alerting Stiles. Theo was happy to lie on his side and watch the other boy’s peaceful face. For once, his breathing was even, but he was still twitching and moving in his sleep, restless, even in his most relaxed moments.
When they had first lain down, Theo had feigned sleep. He knew that Stiles wouldn’t have been able to calm down if Theo had openly watched him. Now though, he stare at him to his heart’s content. He’d watched Stiles without his knowledge before. There were some perfect angles from the outside from which you could see Stiles rummaging in the kitchen. Sometimes he forgot to draw the curtains and Theo could catch glimpses of his sleeping form.
But in never had been like this. Stiles, only an arm’s length away, the ever-present scent of anxiousness enveloping him.
He mumbled something in his sleep, tossed and turned and eventually scooted closer to Theo. It probably was due to Stiles’ weird sleeping positions and the unconscious urge to scoot towards warmth, but nonetheless, Thep was elated when the boy’s head almost touched his chest. He could feel his breath on his naked skin.
Theo wondered whether he could get away with stroking his hair, just running his fingers through the dark hair for once, but he refrained. He still was desperately trying to get Stiles to trust him.
At first glance, Stiles seemed like easy prey. He was isolated and defenseless. He should’ve soaked up all of Theo’s affections and begged for more. But Theo had underestimated him vastly. Stiles wasn’t playing hard to get, he simply was too smart to fall for something as simple as charm.
It only made Theo want him even more. Stiles would be the perfect person to stand by his side. Clever, loyal, and absolutely ruthless.
But he had to get Stiles to trust him first. The boy couldn’t see it yet, but once all circumstances molded to Theo’s wishes, Stiles would find himself in a much happier place. Theo just had to give him a nudge into the right direction and make him realize how much of a glorious team they could be under Theo’s rule.
His father was the only important person in Stile’s life. Eventually, Theo would insert himself as a part of his life. Stiles was his centre already, now he had to make himself Stiles’ centre.
.
This is were this document ended. I think I planned to end this chapter at this point. I hadn’t planned the future chapters in every detail, but here’s how I planned for the story to roughly go:
Stiles and Theo were supposed to get closer, Theo eventually gaining Stiles’ trust and helping him over his issues with anxiety. They’d slowly become friends, but their relationship would always have a sexual undertone because it’d always been clear that Theo wanted to be more than friends. The sexual tension would escalate and they’d hook up and become an official item.
They would share a toxic dynamic. While Theo is devoted to Stiles, he’s also extremely controlling and possessive. He would watch Stiles, trying to keep constant tabs on what he was doing, going through his phone, getting pissed when Stiles was acting friendly with anyone. They would have big fights over this in which Theo would tell Stiles that he cares too much for him to just let him be.
While Stiles would know that this is an extremely unhealthy relationship that can’t end well, some part of him (the part that had been ignored by the people around him for all his life and was starving for a semblance of affection) loved that he was this important to Theo. And while his relationship was anything but normal, he liked that he got to experience something as normal as having a boyfriend, something he’d never envisioned before.
So they’d have fights, Theo would apologize with some grand gesture, and Stiles wouldn’t be able to stay mad (because some part of him wasn’t actually mad at all). This pattern would repeat itself.
Meanwhile, Scott and his friends would try to make Stiles see reason. By now, they would’ve noticed Theo’s and Stiles’ dynamic because of how explosive Theo can get in public once his jealousy is triggered. Stiles, however, can’t stand Scott and his friends to begin with. He thinks that nobody but his father and Theo, in his own twisted way, cares about him and that they’re only trying to provoke Theo through Stiles.
I don’t think the whole Dread-Doctors thing had been all the way revealed when I was plotting this, so they wouldn’t have been included in this story. But eventually, some danger would befall Beacon Hills again. Amidst everything, everyone’s supernatural identity would be revealed to Stiles. He’d feel vindicated to have his suspicions finally confirmed. He and Theo would work together on overcoming whatever enemy they’d be facing off against. 
At some point during all of this, Theo’s behaviour would escalate and would cause something disastrous to happen. Someone would be killed. Stiles can finally no longer ignore Theo’s issues as he fights his desire to stay with Theo against his morals. He’d tell Theo that they needed a break.
Theo would beg him not to break it off, promise to change, and confess his love. Though Stiles would know that Theo wouldn’t really change because of the numerous times he’s promised before, he’d be too moved by Theo’s confession to resist. Eventually, he’d decide be selfish and put his own wants before the needs of others. He’d decide that he’d rather have his toxic, obsessive, passionate relationship with Theo, than to return to the bleak void that he was in before Theo entered his life.
Eventually, they’d graduate and move away to live in some big city like L.A. or NYC. 
The End.
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