#ontariotopteambrazilianjiujitsuandmuaythai

[samirsandman-blog]

Apply to join our small personal classes. #bjj #bjjlifestyle #bjjfamily #bjjjourney #ontariotopteambrazilianjiujitsuandmuaythai #globalmartialartsacademy #hayabusa #tatami (at Global Martial Arts Academy) https://www.instagram.com/p/B2kERyonx4A/?igshid=qa2l73rvq7ss

#bjj #bjjlifestyle #bjjfamily #bjjjourney #ontariotopteambrazilianjiujitsuandmuaythai #globalmartialartsacademy #hayabusa #tatami

[samirsandman-blog]

@paulee_pockets training daily and putting in the grind.Daytime training is where it’s at.Reach out to him and he can personally tell you all about the #ontariotopteam experience and private training. #ontariotopteambrazilianjiujitsuandmuaythai #globalmartialartsacademy #muaythailife #muaythai #hayabusa #twins #kingz #fairtex #muaythaitraining #muaythaifitness #boxing #muaythaiboxing #muaythaifighter (at Global Martial Arts Academy) https://www.instagram.com/p/B2epI9hHZN-/?igshid=wc9pzu41zjan

#ontariotopteam #ontariotopteambrazilianjiujitsuandmuaythai #globalmartialartsacademy #muaythailife #muaythai #hayabusa #twins #kingz #fairtex #muaythaitraining #muaythaifitness #boxing #muaythaiboxing #muaythaifighter

[samirsandman-blog]

#ontariotopteambrazilianjiujitsuandmuaythai is here to provide you with a very detailed approach based on @islandtopteam #bjj #jiujitsu We are members of the #islandtopteamfamily and subscribe to the #robbiernackionlineacademy Smaller classes and a systematic technical approach gives you an advantage over 20 plus filled classes where you are just one of many.We are like cheers minus the alcohol-everybody here knows your name. #bjjlifestyle #bjjjourney #bjjfamily #kingz #tatami #hayabusa #mma #kickboxing #muaythai #boxing #judo #wrestling #globalmartialartsacademy (at Global Martial Arts Academy) https://www.instagram.com/p/B2RNfFxHwst/?igshid=et4ecsinoqib

#ontariotopteambrazilianjiujitsuandmuaythai #bjj #jiujitsu #islandtopteamfamily #robbiernackionlineacademy #bjjlifestyle #bjjjourney #bjjfamily #kingz #tatami #hayabusa #mma #kickboxing #muaythai #boxing #judo #wrestling #globalmartialartsacademy

[samirsandman-blog]

#ontariotopteambrazilianjiujitsuandmuaythai #globalmartialartsacademy #bjj #bjjlifestyle #bjjdrills#bjjleglock #bjjtechnique #leglock #leglockery #legbar #kneebar #kneelock #halfguardsweep #kneesheildguard #halfguardsubmission #submission #nogisubmission When fighting a careful it tentative opponent that releases pressure backwards off of your knee shield or half guard spring this leg lock on!! (at Global Martial Arts Academy) https://www.instagram.com/p/B1eip0enZN6/?igshid=15s1e6qibt1hh

#ontariotopteambrazilianjiujitsuandmuaythai #globalmartialartsacademy #bjj #bjjlifestyle #bjjdrills #bjjleglock #bjjtechnique #leglock #leglockery #legbar #kneebar #kneelock #halfguardsweep #kneesheildguard #halfguardsubmission #submission #nogisubmission

[samirsandman-blog]

#ontariotopteambrazilianjiujitsuandmuaythai #globalmartialartsacademy #bjj #bjjlifestyle #bjjdrills #bjjathlete #bjjjourney #bjjforlife #bjjtechnique #bjjtraining Learning the art of pinning and holding is a valuable skill on its own. #shootwrestling #submissiongrappling #wrestling #judo #oseikomi (at Global Martial Arts Academy) https://www.instagram.com/p/B1Wg3_DnQ98/?igshid=adhry8b6htdj

#ontariotopteambrazilianjiujitsuandmuaythai #globalmartialartsacademy #bjj #bjjlifestyle #bjjdrills #bjjathlete #bjjjourney #bjjforlife #bjjtechnique #bjjtraining #shootwrestling #submissiongrappling #wrestling #judo #oseikomi

[samirsandman-blog]

#ontariotopteambrazilianjiujitsuandmuaythai #globalmartialartsacademy #bjj #bjjlifestyle #bjjdrills #bjjathlete #bjjjourney #bjjforlife #bjjtechnique #bjjtraining https://www.instagram.com/p/B1UYj5_HsRP/?igshid=59n2nvbc7xnx

#ontariotopteambrazilianjiujitsuandmuaythai #globalmartialartsacademy #bjj #bjjlifestyle #bjjdrills #bjjathlete #bjjjourney #bjjforlife #bjjtechnique #bjjtraining

[samirsandman-blog]

@prokopetzmichael gets his first stripe with his evolution of losing weight , getting in shape and utilizing the #islandtopteamtopgame fundamentals to create proper base, posture and structure. His journey has involved making a paradigm shift in when to use his weight, stength and power. He achieved that today and was recognized #skillisrank. #ontariotopteam #ontariotopteamfamily #ontariotopteambrazilianjiujitsuandmuaythai #globalmartialartsacademy #bjj #bjjjourney #whitebelt #nogi #bjjlifestyle #bjjfamily #islandtopteamfamily (at Global Martial Arts Academy) https://www.instagram.com/p/B0UGtSzHSTw/?igshid=1f67be8ikiogl

#islandtopteamtopgame #skillisrank #ontariotopteam #ontariotopteamfamily #ontariotopteambrazilianjiujitsuandmuaythai #globalmartialartsacademy #bjj #bjjjourney #whitebelt #nogi #bjjlifestyle #bjjfamily #islandtopteamfamily

[samirsandman-blog]

My number one favourite psychiatrist extraordinaire @joannadivalentino23 working some hard core #functionalstrength animal movements and #ontariotopteambrazilianjiujitsuandmuaythai kicking sets that I couldn’t even keep count of. #globalmartialartsacademy #strengthandconditioning #warriorsister #familia #muaythaifamily #warriorwoman #empowerment #femaleempowerment She is a rock of #dedication #determination #tenacity #steadfastness A Professional, a mother and a superhero👊💯 (at Global Martial Arts Academy) https://www.instagram.com/p/BzRFNtHHq2x/?igshid=1jchyrfvovqg2

#functionalstrength #ontariotopteambrazilianjiujitsuandmuaythai #globalmartialartsacademy #strengthandconditioning #warriorsister #familia #muaythaifamily #warriorwoman #empowerment #femaleempowerment #dedication #determination #tenacity #steadfastness

[samirsandman-blog]

We don’t half play at #ontariotopteambrazilianjiujitsuandmuaythai #wayofthewarriormuaythai we full play. #muaythaiislife everyday. We battle in and out of the ring. We use our #muaythaijourney to take on the world. @siggylove is taking the #muaythailife and preparing for a #muaythaifight and the life of a #muaythaifighter. #muaythaigirls #muaythaitraining #muaythaifitness #muaythaiwomen #muaythaigirl #muaythaifemale #muaythaifemalefighter #femalepower #femaleempowerment #muaythairoundkick #muaythaiknee (at Global Martial Arts Academy) https://www.instagram.com/p/BytpNxUF5-v/?igshid=4q9rmfvhk5o0

#ontariotopteambrazilianjiujitsuandmuaythai #wayofthewarriormuaythai #muaythaiislife #muaythaijourney #muaythailife #muaythaifight #muaythaifighter #muaythaigirls #muaythaitraining #muaythaifitness #muaythaiwomen #muaythaigirl #muaythaifemale #muaythaifemalefighter #femalepower #femaleempowerment #muaythairoundkick #muaythaiknee

[samirsandman-blog]

#islandtopteamfamily #islandtopteam #ontariotopteambrazilianjiujitsuandmuaythai #ontariotopteamfamily #americantopteam #braziliantopteam #carlsongracieteam #carlosgracie #charlesmccarthy #ricardoliborio #carlsongracie #robertbiernacki We are all individuals and have are personal journeys in #BJJ #jiujitsu . It’s still important I believe to remember and honor our teachers and their teachers so we can study the development and the #epistomology that being the theory of knowledge, especially with regard to its methods, validity, and scope. Epistemology applied to Jiu-Jitsu is the investigation of what distinguishes justified belief from opinion. Lineage is not important as to claim fame and claim validity for our own place in the community because of who cane before us or who gave us our #bjjblackbelt.The importance is that we can study how things have developed , changed and shook the very beliefs we once understood as truth. There is a reason why Jiu Jitsu is changing . Look to your lineage to study and understand the why and the proven truths that are supported by the trial and error of each new generation . Oss 🙏 and deep gratefulness to my teacher and to his teachers before for searching for truth thru the fire and forge of fighting and resistance . #bjjhistory #bjjledgends https://www.instagram.com/p/ByWeKhNl32S/?igshid=14w78ogiio3ob

#islandtopteamfamily #islandtopteam #ontariotopteambrazilianjiujitsuandmuaythai #ontariotopteamfamily #americantopteam #braziliantopteam #carlsongracieteam #carlosgracie #charlesmccarthy #ricardoliborio #carlsongracie #robertbiernacki #bjj #jiujitsu #epistomology #bjjblackbelt #bjjhistory #bjjledgends

[samirsandman-blog]

@daroknarb running class with the help of Goran and @_shof_ while I heal up from hip replacement surgery. #bjjfamily is strong with the #ontariotopteamfamily keeping class going. We are fortunate here at #globalmartialartsacademy to have a team of senior belts covering our #ontariotopteambrazilianjiujitsuandmuaythai program. #bjjlifestyle #bjjfamilia #bjjforlife (at Global Martial Arts Academy) https://www.instagram.com/p/Bxi8ECjHSTM/?igshid=1p9bdhn3cbxm8

#bjjfamily #ontariotopteamfamily #globalmartialartsacademy #ontariotopteambrazilianjiujitsuandmuaythai #bjjlifestyle #bjjfamilia #bjjforlife

[samirsandman-blog]

#Monday101 #fundamentals #conditioning #bodystrength Come join Lazar the Tiger on Monday’s for #ontariotopteambrazilianjiujitsuandmuaythai at #globalmartialartsacademy . Already at least a #1stripewhitebelt from another #bjj school and want to visit? Come join us with our drop in fee and try our #bjjconcepts fundamentals. Do you want to get stronger, fitter, healthier then you are now?Do you go to the gym and just not putting all that muscle to work? #bjjlifestyle is the solution. Put your jacked self to the #bjjjourney of high IQ leveraging. You see it on TV now you can do it too!! Super safe environment where everyone goes home in the same way they came! Except they leave with all the benefits of #jiujitsu. #jiujitsuforlife #bjjforlife Do you want to get lean? Do you want your lungs and heart to be in a state of wellness and optimal health. Say no to the treadmill and bike...BORING . Say #Jiujitsuismylife and get your #jits on!! (at Global Martial Arts Academy) https://www.instagram.com/p/BxexBg4nV3p/?igshid=b8tvz19qqhbe

#monday101 #fundamentals #conditioning #bodystrength #ontariotopteambrazilianjiujitsuandmuaythai #globalmartialartsacademy #1stripewhitebelt #bjj #bjjconcepts #bjjlifestyle #bjjjourney #jiujitsu #jiujitsuforlife #bjjforlife #jiujitsuismylife #jits

[samirsandman-blog]

http://www.evo-rmnu-bjj.com/ My friend Professor Toma @tomaevobjj came to visit dropping #halfguard and #crossguard knowledge bombs for 2 hours . We got Christmas twice here at #ontariotopteambrazilianjiujitsuandmuaythai #globalmartialartsacademy . It’s how the #BJJ community works. I was the student learning just as much as my own students were. It’s the great advantage that #BJJ has when it comes to #bjjblackbelts coming and going and sharing . We all have something to share and you can see it in how instructors visit each other making the entire community stronger. If you want some fundamentally strong concepts in a progressive approach to halfguard and crossguard he is a specialist . Of course his 20 years of experience showcases so much material other than those two areas , saying that when he starts moving in and out of those cross guard setups there is an extra sparkle in his eye as you get swept and he magically is now in top side😜😈. #bjjlifestyle #bjjeveryday #bjjfamily #bjjforeveryone #bjjtraining #bjjjourney #bjjforlife (at Global Martial Arts Academy) https://www.instagram.com/p/Bwwd2phhf3L/?igshid=qv4nyg3n0er5

#halfguard #crossguard #ontariotopteambrazilianjiujitsuandmuaythai #globalmartialartsacademy #bjj #bjjblackbelts #bjjlifestyle #bjjeveryday #bjjfamily #bjjforeveryone #bjjtraining #bjjjourney #bjjforlife

[samirsandman-blog]

#ontariotopteambrazilianjiujitsuandmuaythai #ontariotopteamfamily #ontariotopteam #bjj #bjjtechnique #bjjnogi #bjjtechnique #headandarmthrow #headandarmtakedown #wrestling #takedown #americana #nogisubmission #nogi #throw #nogithrow #catchwrestling #armpry #armlock #armbar #reverseamericana #globalmartialartsacademy (at Global Martial Arts Academy) https://www.instagram.com/p/BwuNejjBBM_/?igshid=vigkv2tznz5e

#ontariotopteambrazilianjiujitsuandmuaythai #ontariotopteamfamily #ontariotopteam #bjj #bjjtechnique #bjjnogi #headandarmthrow #headandarmtakedown #wrestling #takedown #americana #nogisubmission #nogi #throw #nogithrow #catchwrestling #armpry #armlock #armbar #reverseamericana #globalmartialartsacademy

[samirsandman-blog]

#ontariotopteam #ontariotopteamfamily #ontariotopteambrazilianjiujitsuandmuaythai #ontariotopteamwomen #womanpower #femalepower #femaleempowerment #femalepower #girlpower #womanpower #femalemuaythai #girlmuaythai #womanmuaythai #muaythaijourney #muaythai #muaythaitraining #muaythaigirls #muaythailife #muaythaifitness #muaythailifestyle #muaythaiboxing #globalmartialartsacademy @siggylove rocking my pads until she emptied her entire soul. Now that’s dedication!!! (at Global Martial Arts Academy) https://www.instagram.com/p/Bwr1mgABRAO/?utm_source=ig_tumblr_share&igshid=1db9bp5ys7hk5

#ontariotopteam #ontariotopteamfamily #ontariotopteambrazilianjiujitsuandmuaythai #ontariotopteamwomen #womanpower #femalepower #femaleempowerment #girlpower #femalemuaythai #girlmuaythai #womanmuaythai #muaythaijourney #muaythai #muaythaitraining #muaythaigirls #muaythailife #muaythaifitness #muaythailifestyle #muaythaiboxing #globalmartialartsacademy

[samirsandman-blog]

#1ststripewhitebelt #whitebeltbjj #ontariotopteambrazilianjiujitsuandmuaythai #globalmartialartsacademy Today @josephlippa got pushed to the limits. His #islandtopteambottomgame and #guardretention was on point!! Very proud of his spirit and his heart. That’s what really added the earning of his stripe. Skill and tenacity over adversity!!!! #bjj #bjjlife #bjjjourney #bjjlifestyle (at Global Martial Arts Academy) https://www.instagram.com/p/BvzNc_WhJxp/?utm_source=ig_tumblr_share&igshid=1if0yy9cg0qct

#1ststripewhitebelt #whitebeltbjj #ontariotopteambrazilianjiujitsuandmuaythai #globalmartialartsacademy #islandtopteambottomgame #guardretention #bjj #bjjlife #bjjjourney #bjjlifestyle