Tumgik
#patty eclaire
teenytinyapprentice · 6 months
Text
Tumblr media
NPC appreciation week: day 2 - Unwound Future / V.S Phoenix Wright
Patty Eclaire - Professor Layton VS Phoenix Wright: Ace Attorney
ADORable adorable character - I was a sucker for Patty having such a sweet motherly relationship with Espella... and being a tough boss to Phoenix and Maya fjdfhsdf. The bakery is just so cozy - plus, someone that obsessed with bread... a woman after my own heart.
@layton-npc-appreciation-week
189 notes · View notes
tryph · 1 year
Text
Tumblr media Tumblr media Tumblr media Tumblr media
Since it's the 10th anniversary, here's the 4 illustrations I've done for zines! I'm glad I was able to get some PL vs AA rep in them!
270 notes · View notes
7clubs · 1 year
Text
Tumblr media Tumblr media Tumblr media
my blorbos of the year in review + some zacharika crossover doodles i don't know where else to put them....
194 notes · View notes
101flavoursofweird · 6 months
Text
Title: Starting Over
Description: Espella reunites with Carmine in London… Eve is also there.
Spoilers: For PLvsAA
Set: A month after PLvsAA
Warnings: Mentions of the Great Fire and Espella’s catatonic state following that, but not in much detail… Vague descriptions of a car crash (of course) and a broken leg.
Note: For Day 2 of @layton-npc-appreciation-week - I went with V.S Phoenix Wright. Not sure if Eve and Espella count as NPCs, but you don’t get more NPC than a character who appeared for like 2 minutes in the opening cutscene.
Carmine hadn’t seen Espella Cantabella since he’d crashed his car into the Riverside Park, one month ago.
In Carmine’s defence, they had been pursued by witches… or rather, what Carmine had perceived to be witches.
It had been nothing more than an illusion evoked by a mind-altering drug, according to Professor Layton.
The Professor had also revealed that Labyrinthia— the medieval city plagued by magic and witches— did not exist as Carmine remembered it.
All of it had been a facade— a story— constructed to help Espella live with the trauma of a devastating fire from over a decade ago.
The Legendary Fire that had consumed a town and the majority of its inhabitants… except for Espella, Arthur Cantabella, Newton Belduke and his daughter.
A young Espella, convinced she had destroyed the town after being possessed by the ‘Great Witch Bezella’, had entered a catatonic state.
It seemed nothing could break the spell that had fallen over Espella… but then, Arthur Cantabella had written her a story about the banished witches and the triumphant townsfolk. 
More stories had followed, until Labyrinthia came to be.
Carmine had stumbled into Espella’s story by mistake. He had been extremely lost and subsequently, stupefied by the events he’d witnessed in Labyrinthia.
At the best of times, Carmine was strapped for cash… How was a detective meant to survive in a medieval town when he couldn’t tell fact from fiction? The illogical court system had made his head spin!
He had wandered through the streets— penniless and hungry— until he’d bumped into a girl who took pity on him. 
She had brought him to a bakery and given him of a loaf bread for free…
The bakery owner— upon discovering this transgression— had decided Carmine would work at the shop to pay her back, and she would put a roof over his head in the meantime.
And so, Carmine had found himself living alongside Espella Cantabella, Patty Eclaire and Eve the Cat.
What had started as repaying a debt became Patty and Espella patiently teaching him how to bake (and forgiving Carmine’s many mishaps!), listening to the neighbours’ gossip, exploring the Great Archive with Espella, learning the history and the strange customs of Labyrinthia…
Hurrying home with Espella and avoiding the Order of Knights’ hard gaze…
Laughing with Espella and Patty during a flour-fight—
Getting interrupted by the intrusion of five knights, who accused Espella (kind, gentle Espella) of being the Great Witch…
Defending Espella while Patty warded them off with a rolling pin… 
After that, Patty had begged Carmine to take Espella and flee— far away from Labyrinthia. Carmine had agreed.
But he and Espella had been followed, and  knocked off the road.
(Curse his terrible luck and his last name…!)
Carmine had been injured, of course, but Espella could still run. He had urged her to go without him— to find Professor Layton and deliver his letter.
Much to his relief, Espella had obliged; she had left him to traverse a city she didn’t even know the name of.
Carmine didn’t blame Espella. Not for anything at all.
He’d wanted her to be safe and he knew Professor Layton would ensure that.
And the Professor had succeeded! He had solved the puzzle of Labyrinthia! (With some help from his assistants and an American defence attorney…)
Most importantly, he had helped shed light on Espella’s troubled past.
Espella was free now. Free to be herself. Free to process her trauma. Free to leave Labyrinthia, at long last…
She was meant to be visiting Carmine today, at the hospital. 
(He’d recovered from the injuries he had sustained during the car crash, but since then, he had broken his leg while trying to escape out of a window on the ward.)
Carmine glanced at the clock on the wall of his hospital room. Espella had said she would arrive at 3pm… but it was coming up to 4pm now.
He frowned. Where was Espella? Had she simply been delayed during her journey? 
Had the boat ride from Labyrinthia gone smoothly…?
Or had something happened to Espella when she reached London? 
Was she travelling alone? Could she have gotten lost? What if she had been waylaid by some lowlife in a dark alley?
Just as Carmine was envisioning every misfortune that could have befallen poor Espella, he heard two tentative knocks at the door.
“C-come in!” Carmine exclaimed as he leapt out of bed. His left leg, wrapped in a cast, crumpled under him as soon as he tried to stand. “Ahi—!”
He landed on the floor just as the door opened…
Espella was standing in the doorway. 
Her beaming smile faded when she realised Carmine had collapsed.
She let out a cry that sounded both ecstatic and concerned.
Carmine was nearly bowled over again as she caught him in a hug.
Somehow, with her arms locked around his neck, Carmine choked out a laugh. “You made it, then?”
Espella’s grip loosened. She looked at him and nodded. “Made it.”
He smiled. “I’m so glad!”
“There’s someone I want you to meet…”
Espella’s head turned towards the door, where Carmine noticed a figure waiting in the shadows. 
The figure glided into the room and Carmine recognised her.
“You—!” Carmine gasped. He pushed Espella behind him, but he kept glaring at the intruder— the one who had once posed as the ‘Great Witch’. The one who had caused Espella so much grief. “Stay back, you…!”
“Carmine— it’s alright!” Espella protested, gently moving him aside. “This is—“
“Are you— being influenced again, Espella?” Carmine peered at her. (She seemed lucid…)
There was a sigh from across the room. “Espella… Haven’t you explained everything to him?”
“I did, in my letter!” Espella insisted. She pointed from Carmine to the purple-haired woman. “Carmine, this is my friend, Eve—“
“Eve?” Carmine repeated. He glanced around. “Where is Eve?” Aiming another glower at the purple-haired woman, he demanded, “Have you done something to Eve?”
The woman rubbed her forehead with her hand and huffed, “I think you’re confused—“
“Eve the cat is fine and she’s back home,” Espella clarified. “Eve Belduke, my childhood friend, is here.”
Eve— the woman, Newton Belduke’s daughter— gave him a small wave.
“Ah…” Carmine cleared his throat. “I’m sorry— can we start over?”
“I believe I’m the one who owes you an apology,” Eve Belduke said solemnly. 
Espella gave her a reassuring smile. Carmine hummed.
Eve exhaled. “But yes, let’s start over…”
7 notes · View notes
Tumblr media
2 notes · View notes
laytonnpcbracket · 10 months
Text
ROUND 1 POLL 30 SIDE A
Tumblr media
About the NPCs (may contain spoilers -- proceed with caution!):
Patty Eclaire runs the bakery in Labyrinthia. She is also Phoenix and Maya's boss.
Otherwise known as: クロワ (Japanese); Mme Madeleine (French); Tante Beckie (German); Doña Tomasa (Spanish); Madama Michetta (Italian); Patty Brioche (Dutch)
Chief Engineer was the head of the factory in Misthallery until Evan Barde's layoffs.
2 notes · View notes
elephantkingdom · 1 year
Text
Tumblr media
In the intensive care unit...
5 notes · View notes
ernestlaytonpolls · 3 months
Text
Tumblr media
1 note · View note
cat-shouty-13 · 5 months
Text
Pl vs AA Headcanons !
Newton Belduke and Arthur Cantabella were gay married and Eve, Espella and Jean are siblings
The Beldukes are related to the van Zieks, cuz I mean, come on look at them (specifically Newton)
Eve and Foxy (of the vigilantes) are dating because I think Foxy is actually a very good fighter and a valuable member of The Inquisition but her guys are just constantly there so she was put on bell tower guard duty. And also the visual comedy. I love a visually comedic couple <3
Patty is actually Espella's aunt, she's Arthur's sister, survived The Great Fire and knew about Labyrinthia's secret from the beginning
I'll add more if I think of more :)
1 note · View note
chalkanthit · 5 months
Text
Tumblr media
Forgot to post him, but it's my problematic fav!
58 notes · View notes
unownzone · 9 months
Text
Soul Eater OC Tip #5: Create a distinct head design
Tumblr media
When designing a Soul Eater OC, it is a good idea to give the original character a distinct head design. To have a distinct head design means for a character to have a hairstyle, facial features, headwear, or accessories that allow a viewer to easily distinguish them from another character. Making use of these unique features on a Soul Eater character’s head is beneficial in two ways. First, the character will be easily recognizable. Second, the character’s “chibi” soul will be easier to draw.
Tumblr media
Creating a distinct head design is a common tip for making an easily recognizable silhouette and thus a good character design. The YouTube channel, BaM Animation, emphasizes the importance of having a unique head silhouette. “Every character design works better if you can recognize them just from the silhouette… Another way to improve silhouette clarity is to take the character’s head and add a little weird shape that is unique to only them.”
Tumblr media
Many characters in Soul Eater have head features that make them easily recognizable. Not only do they have weird shapes that accentuate their silhouette, they also have other facial features and hairstyles that do not necessarily add to their silhouette, but make their appearances memorable nevertheless. All these details are effectively utilized in the appearance of their “chibi” soul.
Tumblr media
The chibi soul is a representation of a character’s soul visualized by simplifying the character’s head down to its most distinct features. These chibi souls only appear a few times in the series, particularly when Stein is using Soul Perception to analyze the souls of the main characters. Even though the series did not show many chibi versions of its characters’ souls, chibi souls are popular among artists who design Soul Eater OCs. Because chibi souls are such a big part of creating OCs in Soul Eater fandom, it is worth analyzing the designs of canon chibi souls.
Tumblr media Tumblr media
Maka’s pigtails are an iconic feature of her head that express the nature of her character very well. While the hairstyle itself can be translated into the stereotypical anime symbol of cuteness, Maka’s pigtails are neat and tidy, rather than flowy and delicate, which appear to reflect her sense of duty and responsibility. The pigtails are also the main feature of her soul, and in some depictions appear to represent the wings of her Grigori soul.
Tumblr media Tumblr media
A defining feature of Soul’s face is his sharp teeth, which also happen to be the main feature of his chibi soul. The teeth symbolize the “eater” part of his character, and is also featured in the Soul Eater logo.
Tumblr media Tumblr media
Black Star’s silhouette is instantly recognizable because of his star-shaped hair. As a visual representation of his energy and desire to be a star, it is the feature that is prominent in the design of his soul.
Tumblr media Tumblr media
Tsubaki’s unique head shape is formed by her long ponytail. Appearing to be an expression of her femininity and practicality, it is the main shape featured in her chibi soul.
Tumblr media
Death the Kid’s head is unmistakably his because of his incomplete Lines of Sanzu. While they do not contribute to his silhouette, they are defining part of his appearance, and is the main feature of his chibi soul. What does make his silhouette distinguishable from generic male anime characters with short straight hair, however, is the strands of hair that stick out at the base of his neck.
Tumblr media
Liz and Patty’s souls are characterized by their cowboy hats. The two are distinguished from each other with their facial expressions. Patty’s is more cheerful and has a blush, while Liz’s appears to have more droopy eyes.
Tumblr media
Not all Soul Eater characters have chibi version souls, but is still significant to point out that Soul Eater character designs have very distinct head details and silhouettes compared to other anime and manga series. To name a few more more examples would be Stein’s head screw, Ragnarok’s X face, Medusa’s hood and Rod of Asclepius hair, Arachne’s spider hair bun, Ox’s glasses and hair spikes, Harvar’s visor and ponytail, Mira’s bandages and dreadlocks, Marie’s eyepatch, Justin’s Zucchetto, and Lord Death’s mask.
Tumblr media
It is not mandatory for a Soul Eater OC to have a chibi soul, but understanding the design choices made in the chibi souls of the main characters can help make an OC design that fits the Soul Eater universe better. Not only that, one useful trick could be to design a chibi soul first and adding details later. This will prevent the character design from becoming too generic or overly detail-oriented because it helps the design to start out with a solid and simple base shape.
53 notes · View notes
Note
How up to date are the muse lists? 🤔
//not at all, gonna handle that today. Gonna list who I need to add
Non family members:
Eiko
Eileen the clown
Sperm-Sentai Eclair
Queen Fuu
Giana the genie
Gobita
Captain Naudia
Dr. Patty
Game Girl
Tomo
Sonic Muses:
Amy Rose
Rouge the Bat
Tikal the Echidnia
Vanilla the Rabbit
Mina Mongoose
Zelda Muses:
BOTW Zelda
Urbosa
Riju
Tetra
Malon
Saria
Cremia
Anju
Misc/Regular Visitors:
Karlach
Shadowheart
Princess Daisy
Mei
Sombra
D.va/Hana Song
Luka/Gokai Yellow
Bulma
Chi-Chi
4 notes · View notes
lovelyllamasblog · 2 years
Text
EAH VA/Seiyuus Part 2
For @sayuricorner's AU. Link to Part 1 here.
Same rules as my previous post, but I decided to look into more Japanese VA/Seiyuu's for this one. I also found a link for the Latin America VAs that I'll drop here because I had the hardest time finding Prudence and Charlotte's English VA (Erin Fitzgerald voices both of them) for some reason and they list both the English and LA VAs there.
Again this will be long so it's under the cut. Enjoy!
Alistair Wonderland/Liddell
Hirose Daisuke: Tenma Tsukasa (Project Sekai), Leonhard von Granzreich (Oushitsu Kyoushi Heine), Ikaruga Misumi (A3! Act! Addict! Actors!)
Atsushi Abe: Kukai Souma (Shugo Chara), Touma Kamijo (A Certain Magical Index/Scientific Railgun), Takeru Nakashima (Haikyuu 2)
Takuma Terashima: Touma Amagase (The Idolmaster SideM), Shiroe (Log Horizon), Otoya Ittoki (Uta no Prince-sama)
Bunny Blanc
Rikako Aida: Riko Sakurauchi (Love Live! Sunshine!!), Iyo Sakuraba (Pop Team Epic), Yuna Tachiki (Those Snow White Notes)
Akina: Azusawa Kohane (Project Sekai), Oona Aya (Girls Und Panzer), Karakuri Hitoha and Futaba (Tokyo 7th Sisters)
Minako Kotobuki: Vert FarBreton (Dog Days), Tsumugi Kotobuki (K-On!), Karina Lyle/Blue Rose (Tiger & Bunny)
Kitty Cheshire
Mikako Komatsu: Neko/Miyabi Ameno (K Project), Kotori Mizuki (Yu-Gi-Oh! Zexal), Ito Suzuno (Pretty Rhythm: Rainbow Live)
Emiri Kato: Blair (Soul Eater), Momoko Akatsutsumi/Hyper Blossom (Powerpuff Girls Z), Kagami Hiiragi (Lucky Star)
Sumire Uesaka: Sharu (Dog Days), Yuni/Cure Cosmo (Star Twinkle Pretty Cure), Konomi Kasahara (Iwa Kakeru! Climbing Girls)
Ginger Breadhouse
Machico: Kusanagi Nene (Project Sekai), Fumino Sayuki (Magia Record), Misaki Ayane (KiraKira Pretty Cure A La Mode)
Aoi Yuki: Ichigo Amano (Yumeiro Pâtissière), Koto Yumeno (Onegai My Melody), Madoka Kaname (Puella Magi Madoka Magica)
Minami Takahashi: Megumi Tadokoro (Food Wars!), Sora Kazesawa/Rin Oikawa (Aikatsu!), Aone Shikimiya (Re:Stage! Dream Days♪)
Courtly Jester
Mayumi Shintari: Nonon Jakuzure (Kill la Kill), Wendy (Black Butler: Book of Circus), Miss Shamour (Go! Princess Pretty Cure)
Misato Fukuten (Misato Sakuragi): Patty Lowell (Devil May Cry), Kurumu Kurono (Rosario + Vampire), Himiko Toga (MHA/BNHA)
Kikuko Inoue: Shizuna Minamoto (Negima! Magister Negi Magi!), Belldandy (Ah! My Goddess), Lust (FullMetal Alchemist Brotherhood)
Chase Redford
Gou Inoue: Kaisar Lidfard (Shingeki no Bahamut: Genesis), Kieth Goodman/Sky High (Tiger & Bunny), Stain (MHA/BNHA)
Kazuhiko Inoue: Kakashi Hatake (Naruto), Günter von Christ (Kyou Kara Maoh!), Daryun (Arslan Senki)
Takahiro Sakurai: Kouichi Kouno (Cardcaptor Sakura), Fakir (Princess Tutu), Suzaku Kururugi (Code Geass)
Jillian Beanstalk
Ayana Taketatsu: Azusa Nakano (K-On!), Vanilla (Yumeiro Pâtissière), Eclair Martinozzi (Dog Days)
Shizuka Ishigami: Nao Kashiwagi (Your Lie in April), Ikumi Mito (Food Wars!), Ayaka Uehara (How Heavy Are the Dumbbells You Lift?)
Sumire Uesaka: Sharu (Dog Days), Yuni/Cure Cosmo (Star Twinkle Pretty Cure), Konomi Kasahara (Iwa Kakeru! Climbing Girls)
Cedar Wood
Machico: Kusanagi Nene (Project Sekai), Fumino Sayuki (Magia Record), Misaki Ayane (KiraKira Pretty Cure A La Mode)
Mai Aizawa: Natsumi Murakami (Negima!), Ayano Minegishi (Lucky Star), Rie Nishina (Clannad (After Story))
Himika Akanya: Laala Manaka (PriPara), Ritsuka Tachibana (Dance with Devils), Zircon (Land of the Lustrous)
Rosabella Beauty
Chiaki Omigawa: Maka Albarn (Soul Eater), Valkyrie (Luck & Logic), Naomi Tanizaki (Mob Psycho 100)
Mariya Ise: Yuka Kano (Onegai My Melody), Urara Kasugano/Cure Lemonade (Yes! Pretty Cure 5), Levy McGarden/Romeo Conbolt (Fairy Tail)
Aina Aiba: Tokoha Anjou (Cardfight!! Vanguard G: NEXT/Z), Yukina Minato (BanG Dream!), Claudine Saijou (Revenue Starlight:RE LIVE)
Prudence Step
Saori Hayami: Razette, Burupya, Taijo, etc. (07 - Ghost), Miki Arai (Say "I Love You"), Yumeko Jabami (Kakegurui - Compulsive Gambler)
Ami Koshimizu: Ryuko Matoi (Kill la Kill), Kallen Stadfeld (Code Geass), Leonmichelli Galette des Rois (Dog Days)
Aoi Koga: Sora Kaneshiro (Angel's 3 Piece), Paimon (Genshin Impact), Kaguya Shinomiya (Kaguya-sama: Love is War)
Charlotte Step
Rie Kugimiya: Alphonse Elric (FullMetal Alchemist), Kagura (Gin Tama), Nagi Sanzenin (Hayate the Combat Butler)
Yui Horie: Eri Sawachika (School Rumble), Fiena (Orphan), Honey Kisaragi (Re: Cutie Honey (OVA 2004)
Chinatsu Akasaki: Nanami Akasaki (Sacred Seven), Akane Hino (The Idolmaster Cinderella Girls), Alice Nakiri (Food Wars!)
Justine Dancer
Nanae Katou: Ahiru/Princess Tutu (Princess Tutu), Miki (Shugo Chara), Kakeru Megane (Inazuma Eleven)
Yoshino Nanjo: Eli Ayase (Love Live!), Maaya Awatsuki (A Certain Scientific Railgun), Shirabe Tsukuyomi (Senki Zesshou Symphogear)
Chinatsu Akasaki: Nanami Akasaki (Sacred Seven), Akane Hino (The Idolmaster Cinderella Girls), Chinatsu Hiyama (Welcome to the Ballroom)
Nina Thumbell
Aimi: Suiko (Cardfight!! Vanguard), Kazumi Tokiwa (Futari wa Milky Holmes/Tantei Kageki Milky Holmes TD), Kasumi Toyama (BanG Dream!)
Yui Horie: Millhiore Firianno Biscotti (Dog Days), Fiena (Orphan), Honey Kisaragi (RE: Cutie Honey (OVA 2004))
Kino Hina: Ootori Emu (Project Sekai), Fuwa (Star Twinkle Pretty Cure), Moon Rabbit Cake (Cookie Run: Kingdom)
And that is it! Thanks again for reading! Remember to show Sayuri some love too okay?
24 notes · View notes
cornertheculprit · 1 year
Text
the fact that phoenix and maya have regained their memories but still refer to patty eclaire as "the boss" is only adding more fuel to my fire that despite the fact that their five years' worth of labyrinthian memories were planted in their heads by magic it was still something EXPERIENCED by the both of them and now they'll just be living the rest of their lives with an extra five years of memories in their heads. and like. you have to wonder what their vague backstory would've been in their labyrinthian lives ESPECIALLY since working at the bakery for five years would rewrite their actual memories of the time they were those ages. like maya never walks into a room and finds her sister's dead body at 17 (i bet she didn't even have a sister in that world). phoenix never has to deal with a lover who attempted to poison him at 21. do you think once the whole situation is said and done they just look at each other sometimes and wonder about the fact that fake though the memories might've been labyrinthia still let them temporarily live lives that were so much easier to bear than the lives they actually live? and ESPECIALLY since phoenix gets disbarred not long afterwards.....a lot of room for thought
8 notes · View notes
101flavoursofweird · 10 months
Text
Carmine Accidenti character headcanons:
He was actually born in Switzerland, but his family are Italian. (Based off Carmine’s VA!) 
Carmine grew up in Monza— a city in northern Italy, best known for its Grand Prix motor racing circuit.
The number of times he crashed his parents’ cars…
Carmine can speak several European languages, including Italian, French, Spanish, German and English. People find it hard to place his accent.
Carmine came to England to attend university and accidentally ended up studying archaeology
Professor Layton is Carmine’s favourite tutor. At first, Layton finds Carmine familiar for reasons he can’t explain (Carmine resembles a young Leon Bronev), and Layton finds this unnerving, but soon Layton appreciates Carmine’s determination and his shared love of puzzles. 
Carmine gets a red mini that greatly resembles the Laytonmobile
For how often he creates chaos and mess at Gressenheller, Carmine is the bane of Rosa Grimes’ existence.
As much as Carmine grows to like archeology, he struggles with writing his essays in English. Janice offers to proofread his work, in exchange for Italian lessons from Carmine.
He and Janice become good friends (Carmine may or may not have had a crush on her but he stops when he realises Janice has feelings for Melina). The pair remain in touch long after they have left Gressenheller.
Carmine wants to follow in Layton’s footsteps— not as an archaeologist but as a detective with a tendency to go on wild and dangerous adventures 
When he returns from Labyrinthia, Janice visits Carmine in hospital. The two of them bond over the shared experience of having their memories altered.
Janice worries about Carmine— he reminds her of Melina for how headstrong he is, but Janice knows Carmine is more indestructible than Melina.
While he’s in Labyrinthia, Carmine becomes attached to Espella and sees her as a younger sister. 
At Espella’s request, Patty Eclaire lets Carmine work and reside at the bakery. 
He  sets to bakery on fire several times, much to Espella’s horror. After one such incident, he comforts Espella when she’s frozen with fear, as if she was in a trance.
While in Labyrinthia, Carmine gradually remembers he’s a detective as he helps the townspeople solve mundane mysteries.
This brings him to the attention of the Order of Knights, who almost arrest him on several occasions for his association with Espella. 
He develops a rivalry/romance with Zacharias Barnham. Both find each other so illogical
One night, a group of rogue knights burst into the bakery to question Espella. Carmine helps to defend Espella while Aunt Patty ward the knights off with a rolling pin.
Eventually, Carmine realises Espella is the key to solving the mystery of Labyrinthia. He convinces Espella to escape from the town with him, so they can get help.
15 notes · View notes
sarkarvibes007 · 10 months
Text
Eggs and Health Unveiling the Surprising Benefits
Tumblr media
Eggs are a common food item that is consumed by humans and many other animals.
Here are some reasons why people include eggs in their diet:
Excellent Nutritional Profile:
Eggs are packed with essential nutrients, making them a highly nutritious food choice. They contain high-quality proteins, healthy fats, vitamins (A, D, E, B vitamins), minerals (iron, zinc, phosphorus), and antioxidants. This nutrient density makes eggs a valuable addition to a well-rounded diet.
Protein Source:
Eggs are considered a complete protein source as they provide all the essential amino acids our bodies need. Protein is crucial for building and repairing tissues, supporting muscle health, and maintaining a strong immune system.
Weight Management:
Protein in eggs helps promote satiety, which can reduce appetite and calorie intake, leading to better weight control.
Heart Health:
Eggs contain unsaturated fats, including omega-3 fatty acids, which are beneficial for heart health. However, it's still important to maintain a balanced diet and consider individual health factors.
Eye Health:
Eggs are valuable in antioxidants such as lutein and zeaxanthin, which are favourable for eye health.
Brain Function:
Eggs are a reliable source of choline, a nutrient that plays a vital role in brain development and function. Choline is involved in memory, cognitive function, and the formation of neurotransmitters.
Versatility in Cooking:
Eggs are incredibly versatile in the kitchen, making them a popular ingredient. They can be cooked in many ways (boiled, fried, scrambled), used in baking, added to soups or salads, or included in a wide range of dishes, enhancing flavors, texture, and nutritional value.
Cost-Effective:
Eggs are inexpensive compared to many other protein sources, making them an affordable option for individuals on a budget.
Easy to Prepare:
Eggs are quick and easy to prepare, making them a convenient choice for meals and snacks, especially for those with a busy lifestyle.
Here are some popular foods that can be made with eggs:
Breakfast Dishes:
Scrambled eggs
Fried eggs
Omelettes
Egg sandwiches or wraps
Baked Goods:
Cakes (sponge cakes, pound cakes)
Cookies (chocolate chip cookies, oatmeal cookies)
Muffins and quick bread
Pancakes and waffles
Main Dishes:
Egg-fried rice
Shakshuka (a Middle Eastern dish with poached eggs in a tomato and pepper sauce)
Egg salad or devilled eggs
Soufflés and soups
Sauces and Dressings:
Mayonnaise
Caesar dressing (contains raw eggs, so caution is advised)
Hollandaise sauce (commonly used in Eggs Benedict)
Aioli (garlic-flavoured mayo)
Desserts:
Custards and puddings
Ice cream and frozen custard
Tiramisu
Egg-based pastries (e.g., eclairs, cream puffs)
Binding and Coating:
Meatballs and meatloaf
Crab cakes
Quinoa or rice patties
Stuffed vegetables (e.g., stuffed bell peppers)
Benefits of eating eggs:
Nutritional Value:
Eggs are highly beneficial and contain a collection of key nutrients. A large chicken egg (approximately 50 grams) typically provides:
Calories: Around 70-80 calories.
Protein: Approximately 6 grams, including all the essential amino acids.
Fat: Around 5 grams, primarily found in the egg yolk.
Cholesterol: The egg yolk contains about 186 milligrams of cholesterol, but it does not significantly impact blood cholesterol levels for most people.
Vitamins: Eggs are a reliable source of vitamins such as vitamin A, vitamin D, vitamin E, vitamin K, vitamin B6, vitamin B12, and folate.
Minerals: They contain minerals like iron, zinc, phosphorus, and selenium.
Types of Eggs:
There are several types of eggs available, depending on the animal species:
Chicken Eggs:
These are the most commonly consumed eggs and are available in varied sizes (small, medium, large, and extra-large).
Duck Eggs:
Duck eggs are bigger than chicken eggs and have a good flavour. They are commonly used in baking.
Goose Eggs:
Goose eggs are larger than chicken eggs and have a higher yolk-to-white ratio.
Ostrich Eggs:
Ostrich eggs are the larger eggs produced by any living bird. They are around 20 times bigger than chicken eggs.
Egg Production:
Eggs are produced by female animals through a process called oviposition. In the case of chickens, hens lay eggs after reaching sexual maturity, usually around 5-6 months of age. They can continue laying eggs for several years, with peak production occurring in the first 2 years.
Eggs are a handy ingredient used in various cooking preparations, such as:
Cooking:
Eggs can be boiled, fried, scrambled, or baked.
Baking:
They are commonly used in baking cakes, cookies, bread, and pastries, as they contribute to the structure, texture, and moisture of the final product.
Binding Agent:
Eggs act as a binding agent in recipes like meatballs, meatloaf, and patties.
Emulsifier:
The proteins in eggs help to emulsify ingredients, allowing oil and water to mix in recipes like mayonnaise and salad dressings.
Safety and Storage:
To ensure safety, it is important to handle and store eggs properly:
Freshness:
Check the date on the egg carton to ensure freshness. Fresh eggs will be submerged in water, while older eggs will swim.
Storage:
Store eggs in their original carton in the refrigerator, as it helps to maintain freshness and prevent absorption of odours from other foods.
Handling:
Wash your hands before and after handling eggs to avoid the risk of contamination.
Cooking:
It is recommended to cook eggs thoroughly to minimize the risk of foodborne illnesses.
Here are some cons of eggs:
Cholesterol Content:
Although dietary cholesterol doesn't have as significant an impact on blood cholesterol levels for most people as previously believed, individuals with certain health conditions, such as familial hypercholesterolemia, may need to limit their intake.
Food Allergies and Sensitivities:
Some individuals may have allergies or sensitivities to eggs, experiencing symptoms such as hives, digestive issues, or respiratory difficulties.
Salmonella Risk:
It's essential to cook eggs thoroughly to reduce the risk of bacterial infection. Individuals with compromised immune systems, pregnant women, young children, and older adults are particularly vulnerable and should exercise caution when consuming eggs.
Environmental Considerations:
Factory farming practices can contribute to issues such as deforestation, water pollution, and greenhouse gas emissions. Choosing eggs from sustainable and ethically produced sources, such as organic or free-range eggs, can help mitigate these concerns.
Ethical Considerations:
The intensive farming practices associated with egg production, particularly in industrial systems, can involve cramped conditions and the removal of beaks or other practices that may be considered inhumane.
Individual Dietary Restrictions:
Eggs are not suitable for individuals following certain dietary patterns or with specific dietary restrictions.
0 notes