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#strengthtrainjng
lgnknt ยท 6 years
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Unofficial official 5 plate club. Got a little ticked off and had to go off program and release some aggression the best way I know how. Got 495 using change so not really #5plateclub yet. Failed 505 because I got too worked up or too fatigued or a million other excuses. Oh well it will be there when I need it! #deadlift #liftangry #deadlifttillimdead #sumo #sumodeadlift #pullsumoeatbutt #pr #5plates #smallguybigweights #pissed #angrylifting #aggression #therapy #fitness #strengthtrainjng #offprogram #powerlifting #powerlifter #uspa #60kg #roadtoworlds #roadto500 #5weeksout #letsgo #smallbutstrong (at Sculpt Fitness Group Training Gym) https://www.instagram.com/p/BoboZVAhruz/?utm_source=ig_tumblr_share&igshid=lqpa4rxutnl2
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wearetwo01 ยท 8 years
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Want to give a special thank you for to @coachbingo for making this partnership possible with @nycgauchos basketball possible. The Ultimate Basketball specifix Strength & Conditioning Experience possible. The Vertimax experience is not one to be taken lightly. This morning there was a variation of ball handling and explosiveness jumping. Our focus for a well rounded training session was accomplished throughout the workout. #explosivenesstraining #skillsdevelopment #strengthtrainjng #two01elitebasketballtraining #speedtraining #agilitytraining (at The New York Gauchos)
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