#teamreignbow🌈 | Explore Tumblr Posts and Blogs

supercurlygurl · 6 years

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My health and fitness groups: “I am trusting the process. I am allowing it to work for me. I am letting go. I am transforming into a better me.” 🙏🏾💪🏾🙏🏾💪🏾🙏🏾💪🏾🙏🏾💪🏾❤️💪🏾🙏🏾💪🏾🙏🏾💪🏾🙏🏾💪🏾❤️ #humpday #goalcrusher #vibratehigher #momof4 #busymom #letgo #affirmations #teamreignbow🌈 #masterofself #selflove #nevergiveup #teamnatural #smilethroughit #fearisaliar #mompreneur #rollerskater #bettertogether #iwanttohelp #teamfit #teamfitness #teamnourish #naturalhair #iloverainbows (at North Bethesda, Maryland)

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supercurlygurl · 6 years

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It’s not the physical body transformation that I’m sharing so much as the mental one. In order for me to do any kind of change to my physique, I HAD to, first, change my thinking about what I wanted/needed for my overall health and fitness. 💕💕💕💕💕💕💕💕💕💕💕💕💕💕💕 It could be hard to make that first step to becoming a better and better and best version of yourself but I want you to know that you don’t have to do it alone! Myself along with my team are all here to help you on your health and fitness journey to wherever it is you want to go. Whether you are looking for a group of friends, meal plans, workout programs, whatever!! I/WE GOT YOU! Just say yes to yourself, already!!!!! 🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃🍃 Get on the path to something GREAT and message me NOW for a spot in my limited availability online bootcamp. #transformationtuesday #goalcrusher #vibratehigher #momof4 #busymom #masteryourself #teamreignbow🌈 #masterofself #selflove #nevergiveup #teamnatural #smilethroughit #fearisaliar #mompreneur #rollerskater #bettertogether #iwanttohelp #teamfit #teamfitness (at North Bethesda, Maryland)

#iwanttohelp #rollerskater #teamfit #goalcrusher #teamreignbow🌈#nevergiveup #masterofself #mompreneur #selflove #fearisaliar #vibratehigher #teamnatural #bettertogether #masteryourself #teamfitness #busymom #transformationtuesday #smilethroughit #momof4

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supercurlygurl · 6 years

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When you find you’re getting questions about you stepping out of your usual routine because you’ve found the solution that will change your life, don’t tell them anything. Show them. 💕#godhasaplanforme #trustinhim #teamreignbow🌈 #motivatingquotes #keepitreal (at Rockville, Maryland)

#godhasaplanforme #trustinhim #motivatingquotes #teamreignbow🌈#keepitreal

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supercurlygurl · 6 years

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Everyday I choose to do something that will make me feel good. I hear so many times lovely souls say they don’t have energy to work on themselves and that saddens me because if you don’t at least make a choice to change that energy you never will and you’ll ALWAYS be stuck in the “not enough” head space. Get up and do something! ANYTHING! Even if it’s just for a few minutes. I’m hosting a new challenge called The Kid In Me beginning March 1st that focuses on having fun while working out...bringing out the kid energy y’all! The link is in my bio if you want to join in on the fun 😘😘😘🌈🌸💕#teamreignbow🌈 #thekidinme

#thekidinme #teamreignbow🌈

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supercurlygurl · 6 years

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Being in the Vision Action Academy hosted by Stephanie has truly been so refreshing for me. It’s helped me open my eyes to actual truth and it just started yesterday. She said something that made me want to cry and not because it was sad but because it was so freaking powerful. She said it is NECESSARY to follow your passion. It is NECESSARY to be selfish and fill your cup first so that those around you benefit from the love you are giving to the world through the passion that drives you (I paraphrased but you get the gist). If you neglect who you are and don’t go for your desire, it’s not helping ANYONE. NO ONE!!! Go for it! Go for what you love with the confidence that God/The Universe has your back ♥️♥️♥️♥️♥️♥️♥️ #teamreignbow🌈 #teamnourish

#teamreignbow🌈#teamnourish

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supercurlygurl · 6 years

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#flashbackfriday (I know I know it’s Saturday but better Kate than never) to the time I worked office jobs. I didn’t hate working in the office but I always found a way to take “bathroom” breaks every 30 minutes. I couldn’t go a full hour of answering phones, printing copies, and faxing, without going stir crazy. The bathroom was my own personal haven that is until some other person came walking in and I had to stop whatever I was doing, which most of the time was dancing, sitting on the sink staring at my flaws in the mirror, or scrolling through my phone on social media. I did the least amount of work possible and was ok with it. I didn’t dare show any amount of desire to advance at my job because in my heart I didn’t give six shits about the company I was working for. All I cared about were the weekends and the every two weeks paychecks. Fast forward to today. Im the CEO of my own business. I work whichever hours I feel like. There’s no need for bathroom breaks because I’m home and I can dance from anywhere I choose. I’m paid weekly. Best of all I’m surrounded by my team of like minded individuals who are the most amazing souls on the planet. They lift me up when I’m feeling down and push me to be the best I can be. It amazes me that just from one decision to say yes to this business opportunity that I now feel like I have control over my life. I finally feel the “special” in each day. I can feel the new adventures just waiting for me to uncover. I’m learning and growing and discovering the me I was meant to be. #beyourownboss #bossbabe #teamreignbow🌈

#bossbabe #flashbackfriday #beyourownboss #teamreignbow🌈

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supercurlygurl · 6 years

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I know I have said many times how difficult it is to get up in the morning and push play but it really is, especially when you fall off your groove and are trying to get it back! For the past month it has been such a struggle for me to commit to waking up early and pushing play. The excuses come piling in and my will isn’t fighting them off. But today was different. Today my will wasn’t fighting the excuses away but I pushed through and pushed play anyway. To be real with you I still feel sluggish and tired and I know I don’t like this feeling but it’s just a feeling that if I allow myself to constantly be a prisoner to I will never grow into the person I dream of being. In other words, feel like shit but do it anyway!! #teamreignbow🌈

#teamreignbow🌈

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supercurlygurl · 6 years

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The only thing I can remember thinking while in this pose was, “press into the ground and lift out of your shoulders.” I think it helped. Here is Day 25 of #Yoga4x7 #yogachallenge with @cyogalab and sponsored by @livesankalpa • • • • • • • • • • #yoga #yogi #yogifail #yogaeverydamnday #blackyogis #blackgirlyoga #practicenotperfection #practiceandalliscoming #yogisofinstagram #teamreignbow🌈 #teamnourish #yogafit #yogastrong #yogiofcolor #yogapose #igyogicommunity #yogainspiration #benddontbreak #yogagram #beayoutiful #quoteoftheday #yogadaily #colorsofyoga #balance #yogajourney #yogisdoitbetter #dmvyogi #yogavibe

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supercurlygurl · 6 years

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I find that when my chest is lifted along with pulling in my lower stomach I get much more of a proper stretch. And though this felt uncomfortable I still recognized progress in my body. #practiceeveryday Here is Day 22 of #Yoga4x7 #yogachallenge with @cyogalab and sponsored by @livesankalpa • • • • • • • • • • #yoga #yogi #yogifail #yogaeverydamnday #blackyogis #blackgirlyoga #practicenotperfection #practiceandalliscoming #yogisofinstagram #teamreignbow🌈 #teamnourish #yogafit #yogastrong #yogiofcolor #yogapose #igyogicommunity #yogainspiration #benddontbreak #yogagram #beayoutiful #quoteoftheday #yogadaily #colorsofyoga #balance #yogajourney #yogisdoitbetter #dmvyogi #yogavibe (at The Grand Fitness Center)

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supercurlygurl · 7 years

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It was a surprise and a milestone that my leg not only went behind my head but that it stayed there as I put myself into the table top position! #practiceeveryday Here is Day 19 of #Yoga4x7 #yogachallenge with @cyogalab and sponsored by @livesankalpa • • • • • • • • • • #yoga #yogi #yogifail #yogaeverydamnday #blackyogis #blackgirlyoga #practicenotperfection #practiceandalliscoming #yogisofinstagram #teamreignbow🌈 #teamnourish #yogafit #yogastrong #yogiofcolor #yogapose #igyogicommunity #yogainspiration #benddontbreak #yogagram #beayoutiful #quoteoftheday #yogadaily #colorsofyoga #balance #yogajourney #yogisdoitbetter #dmvyogi #yogavibe (at North Bethesda, Maryland)

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supercurlygurl · 7 years

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I really really really need to incorporate open hip stretches into my practice, EVERYDAY! Here is Day 18 of #Yoga4x7 #yogachallenge with @cyogalab and sponsored by @livesankalpa • • • • • • • • • • #yoga #yogi #yogifail #yogaeverydamnday #blackyogis #blackgirlyoga #practicenotperfection #practiceandalliscoming #yogisofinstagram #teamreignbow🌈 #teamnourish #yogafit #yogastrong #yogiofcolor #yogapose #igyogicommunity #yogainspiration #benddontbreak #yogagram #beayoutiful #quoteoftheday #yogadaily #colorsofyoga #balance #yogajourney #yogisdoitbetter #dmvyogi #yogavibe

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supercurlygurl · 7 years

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Life is a lot easier if you’re more flexible; both physically and mentally, and that’s what I strive to be on a daily basis 🙏🏾 Here is Day 17 of #Yoga4x7 #yogachallenge with @cyogalab and sponsored by @livesankalpa • • • • • • • • • • #yoga #yogi #yogifail #yogaeverydamnday #blackyogis #blackgirlyoga #practicenotperfection #practiceandalliscoming #yogisofinstagram #teamreignbow🌈 #teamnourish #yogafit #yogastrong #yogiofcolor #yogapose #igyogicommunity #yogainspiration #benddontbreak #yogagram #beayoutiful #quoteoftheday #yogadaily #colorsofyoga #balance #yogajourney #yogisdoitbetter #dmvyogi #yogavibe

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supercurlygurl · 7 years

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Day 1 of #Yoga4x7 with @cyogalab and sponsored by @livesankalpa • • • • • • • • • • #yoga #yogi #yogaeverydamnday #blackyogis #blackgirlyoga #practicenotperfection #practiceandalliscoming #yogisofinstagram #teamreignbow🌈 #teamnourish #yogiswithcurves #yogafit #yogastrong #yogiofcolor #yogapose #igyogicommunity #yogainspiration #benddontbreak #yogagram #beayoutiful #quoteoftheday #yogadaily #colorsofyoga #balance #postpartumyoga #yogajourney #yogisdoitbetter #dmvyogi #yogavibes

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supercurlygurl · 7 years

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“And all at once summer collapsed into fall.” -Oscar Wilde Day 2 of #AwakenYourAutumnAsana 🍁 🍂 🍁Hosts: @__sil_06 @stelasulzdorf @littlebritishyogi @suzanaltay_learnyogalondon @nataliee_yoga 🍂 🍁Sponsors: @liforme @dharmabumsactive @infinitystrap @feetuptrainer @omgoddess.clothing @shivamalas @soter_bentes @confusedgirlla • • • • • • • • • • #yoga #yogi #yogaeverydamnday #blackyogis #blackgirlyoga #practicenotperfection #practiceandalliscoming #yogisofinstagram #teamreignbow🌈 #teamnourish #yogiswithcurves #yogafit #yogastrong #yogiofcolor #yogapose #igyogicommunity #yogainspiration #benddontbreak #yogagram #beayoutiful #quoteoftheday #yogadaily #colorsofyoga #balance #postpartumyoga #yogajourney #yogisdoitbetter #dmvyogi #yogavibes

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supercurlygurl · 7 years

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“You don’t need a plan. You just need to be present.”-Bob Goff Day 7 of #sofayoga with @cyogalab Sponsor: @have_a_fruitday • • • • - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - #yoga #yogi #yogaeverydamnday #blackyogis #blackgirlyoga #practicenotperfection #practiceandalliscoming #yogabody #teamreignbow🌈 #teamnourish #instayoga #yogafit #yogastrong #yogiofcolor #yogapose #igyoga #yogainspiration #benddontbreak #yogagram #beayoutiful #quoteoftheday #yogadaily #yogaphoto #balance #postpartumyoga #yogabodyjourney

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supercurlygurl · 7 years

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“Don’t dig up in doubt what you planted in faith.” ~Elisabeth Elliot Day 3 of #sofayoga with @cyogalab Sponsor: @have_a_fruitday • • • • • • #yoga #yogi #yogaeverydamnday #blackyogis #blackgirlyoga #practicenotperfection #practiceandalliscoming #yogabody #teamreignbow🌈 #teamnourish #instayoga #yogafit #yogastrong #yogiofcolor #yogapose #igyoga #yogainspiration #benddontbreak #yogagram #beayoutiful #quoteoftheday #yogadaily #yogaphoto #balance #postpartumyoga #yogabodyjourney

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