csjacupuncture-blog
Acupuncture, Holistic Healing, and Martial Arts
News on health, complementary and alternative medicine, mixed martial arts, tai chi, kung fu, nutrition, and physical fitness,
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Solo Practice Tips for Martial Arts Self Defense Practitioners
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Learn about Bell's Palsy, symptoms, treatment, and Chinese Medicine
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New tips on how to keep cool for the summer. Did you know that watermelon is one of the best summer foods?
Ways To keep Cool During The Summer
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Check out our newest guest blog post on some of the most awesome health tips for men by Dr. Oz.
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The Benefits of guided imagery, meditation and relaxation- http://bit.ly/KCp9WB
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What are some of the basics to know before preparing for a street attack? Read these valuable concepts and protect yourself the right way.
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Discover the benefits of cinnamon and why acupuncture herbalists have been using it for thousands of years.
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Here is a blog post I wrote in follow up of a lecture that I presented on strengthening the mind and body connection. This is a great introduction and really you should be doing some type of mind body exercise in your daily usual routine. Read the rest on mind body medicine.
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Did you know that cupping is a form of treatment used to releive patients with persistant hiccups? They can be annoying but will usually go away on their own. What crazy thing have you done to get rid of your hiccups? Read the blog post here
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Check out this cool blog post I wrote on lupus. Very interesting information and it really comes down to lifestyle management. Do you know what lupus is?
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“The stillness in stillness is not the real stillness; only when there is stillness in movement does the universal rhythm manifest.” - Bruce Lee
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Just hanging out on a Saturday morning at the local farmers market out here at Victory Park in Pasadena. It is a great place to pick up tons of veggies, fruits, organic pastries, juices, and tons of delicious natural foods directly from the grower. Even though the hours may not be as convenient as Whole Foods, you can definitely get great foods without spending a gazillion dollars.
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