Self care isn’t the same for everybody or every situation. Sometimes self care is taking the easier path because the more difficult way will take too big a toll on you. Sometimes it’s doing the harder thing because it’s better for you in the long run. And sometimes it’s simply giving yourself permission to take a break and do something just for you 🍁
a girl i know told me how a guy she knows once moved out from his parents, ate nothing but fries and meatballs for HALF A YEAR, and got scurvy. imagine the doctor’s face when this guy shows up with like his gums bleeding and the doc has to fucking say DUDE…. THATS SCURVY…. in this day and age