iriswestmedia

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embarassing to want things like love and attention

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Reading together is my love language.📚

[iriswestmedia]

Reading together is my love language.📚

#kdrama #dailyasiandramas #kdramanetwork #kdramaedit #kdramadaily #doom at your service #nevertheless #queen of tears #welcome to samdalri

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SONG KANG, GO MIN SHI & JUNG JIN YOUNG by Cho Gi Seok NETFLIX Korea promotional photoshoot for SWEET HOME Season 2 (2023)

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🚩 Song kang icons

🚩 Don’t repost or claim as yours

🚩Reblog or like if you save

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☇✈ han sohee & song kang ; simples ♡❞

☇ like or reblog ⋮ @iamoureuxz_

☇ don’t repost our edits

☇ psd by: @kpop-locks

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WLW'S Pride Month Celebration - Day 1 (TV Show)

Yoon Sol & Seo Ji-wan from Nevertheless

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Da

I watched Nevertheless (2021) and I don't understand the low scores. It's actually good.

[iriswestmedia]

Writing about body pain

Body pain happens all the time in real life. When writing your story, you want to bring your characters to life. By creating characters and an environment that is immersive and realistic (as possible), it helps your readers relate to your characters. This is a quick guide to body pain, that is especially useful for all those adventures your characters will be going on. No one survives a dragon attack or war without some kind of injury. At the very least, some muscle soreness.

3 stages of healing:

1st stage: Acute This is the start of the process after getting hurt. Depending on the severity, often lasts up to a week. Characteristics: severe pain, inflammation/swelling, dark bruises (red, black and blue), muscle weakness, muscle spasms, reduced range of motion.

2nd stage: Sub-Acute This is when your body is starting to heal the tissue by creating scar tissue to replace or repair damage. Can last several weeks Characteristics: reduced swelling, bruises are clearing (yellow, green, brown), range of motion is starting to improve,less pain than before.

3rd stage: Chronic This is the final stage of the healing process. It can last months, if not years. Your body is finally adapting to the changes. Pain is no longer associated with the injury, but instead how the body healed. Characteristics: no bruising, little to no swelling, mature scar tissue (usually tough, and harder to move than other tissue), pain is more of an ache, not sharp. If not taking care of, mature scar tissue can cause muscle tension and reduced range of motion. Pain mostly comes on at the end range of a movement, or with stretching.

Visceral Pain:

Visceral pain is organ pain. When one of your organs are causing problems, or are in pain, it typically feels more like a dull pain, or a pressure. The pain is usually vague, so it’s hard to tell where it’s coming from. Thankfully, visceral pain usually follows typical pain patterns, and you can easily find charts online. Example: Lung and diaphragm pain is usually around your neck and shoulders.

Nerve pain:

Nerve pain happens when the nerve is being pinched, compressed or was directly injured. Characteristics: shooting, tingling, zaps, numbness, stabbing or burning. Numbness is not like an analgesic. It can be a reduced sensory feelings, meaning you may not feel it if someone touches that part, but it can be very painful. Nerve pain will follow the length of the nerve.

Bone and joint pain:

These pains are directly associated with a trauma. Pain is localized to the specific bone or joint. Characteristics: Usually described as a sharp pain, especially with movements involving the painful area.

Muscle Pain:

Muscle pain is extensive. Muscles work hard to protect your body while injured. Muscles will tense when the body is in pain, which usually results in more problems. This pain can be caused by overuse, injury, emotional and physical stress, or compensation for other injuries. Characteristics: deep steady aches, sharp, shooting pain, soreness, burning in muscles, spasms. Muscles will have two main problems if not injured: tension and trigger points. Trigger Points (aka knots) happen in very tense muscles. Trigger points follows specific patterns in each muscle. Example: a trigger point in the upper traps muscle is felt in the head, neck and shoulders. Pains and tensions like these can often be the cause of headaches.

Pain priority:

Your brain processes pain in a specific way. Most often, your brain is so busy running everything, when it comes to experiencing pain, it can’t do it all at once. Thankfully. This means, if you have pain in your neck, your back, and your feet, there will usually only be one as the most painful while the others are background pain. The worst pain will usually be associated with your activities, and which part of your body you’re using the most. When getting rid of one of these pains, the next most painful one will be most noticeable. Have you ever had pain on one side of your body, then had it fixed with physio or a massage, then all of a sudden you notice pain somewhere else? It may not be new, it’s just that your body wasn’t focusing on that problem.

Let me know if this was useful to you, or if you have any questions or comments. Please let me know if something I wrote is wrong.

Follow for more writing tips :)

Happy Writing!

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KRISTEN STEWART Rolling Stone Magazine (Feb 14, 2024)

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Girls who grew up in their teen years without dating and only got romance via tv/books & films are the baddest bitches

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Obsessed with the characters who stay light hearted and joyous but who have stolen it from the darkness. There is blood under their fingernails — there is pain under their eyes — there is hurt in their timeline and they have felt every blow. But they have refused to let it take their joy, their sun, their kindness, their heart. This. This is mine. This is the thing no one gets to touch. The people who are unbeatable simply because they will always look up from the ground with blood on their lip and a light in their eyes. And nothing can ever cut out the light in their chest. Nothing can touch their rebellious, boundless belief that the universe has a sense of humor. I stay silly, I stay open, I stay alive and alive and I lived when the whole world said otherwise. the dandelion in the pavement. The vine on the wall. I lived and I loved the inherent brokenness of a once whole thing and it was me, I was the thing that is whole no longer. I gave flowers to the darkness. I gave my soul to the light. 

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The most potent blorbos are the not the hottest or the most pathetic, they're the ones who share your particular neuroses but in their world those neuroses are significantly more justifed

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i hate it when im living vicariously through a fictional character and they fuck up their life. like bitch get it together this was the one good thing i had going for me

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i don’t wish to do anything but read, drink tea and design totes. 🤍🫖📖🎨

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han so hee icons like or reblog if you use them

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please remember, my answer is you.