I have to lose like 20 kilos so fast I think I’ll have to fast for like a whole week
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literally me with every meal 😭
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the feeling of ur stomach being empty is so comforting and motivating
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The diet I’m doing is working! Down to 77kg
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I been a little inactive on here before now for a while. The reason is sadly that I gained like 10kg. But I’m back on my weight loss journey now. But I will probably not post any pictures in the near future.
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🦋Am I hungry? Diet 🦋
Rules:
* Only eat if hungry!
* Follow the meal plan strictly!
* Don’t drink your calories! zero or little cal beverages like water, tea, black coffee, Diet soda are allowed.
Meal plan
1st Meal - if hungry :
a hard boiled egg
Meal 2- if still hungry:
1/2 dl water cooked oatmeal
Meal 3 - if still hungry:
Half a banana
Meal 4- if still hungry :
half a banana with a tablespoon of real vanilla ice cream
Stay safe
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ed tumblr culture in one pic
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the only reason why i havent told anyone that im struggling is because i dont want to get better
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