manunitedgotbruno

[manunitedgotbruno]

verified ways to send aid to gaza directly

Help a Palestinian family directly:

gazafunds.com - Donate directly to a Palestinian family in urgent need of evacuation, medical attention, food, rebuilding homes/businesses etc. (Spotlights 1 verified gfm at a time so if you don't know who/where to donate to just go here and donate to the one they show you!)

Help provide tents (urgent):

The Sameer Project: Currently providing tents for displaced families in Gaza (emergency bc tents in Rafah are being burned as we speak) (paypal) (gfm)

Food, cash & essentials:

Care for Gaza: Working on the ground in Gaza to distribute food, cash, medicine & other essentials to displaced families. (paypal) (gfm)

Direct Aid for Gaza: also working on the ground in Gaza to distribute food, cash & other daily essential suppliess to displaced families. (paypal) (gfm)

Water:

Gaza Municipality's water project: The official Municipality of Gaza needs help rebuilding the water infrastructure in Gaza City to restore access to clean water and waste management services for the people of Gaza. (This campaign only has a couple of weeks left but it's still only at 15%!)

eSIMs (urgent):

guide to buy & send esims for gaza

crips for esims for gaza: If you don't know how to buy esims or don't have the capacity to manage them (e.g. topping up regularly), this team of volunteers are collecting funds to buy & manage gaza esims regularly

Medical Aid

Palestine Red Crescent Society: Provides emergency medical and ambulance services and humanitarian relief on the ground in Gaza e.g. rescuing and treating the wounded.

#free palestine #from the river to the sea palestine will be free

[manunitedgotbruno]

The Bellingham agenda is starting to work on me I fear

[manunitedgotbruno]

Love Island is almost here and I can't wait to get angry and stop watching in week 2

#Love Island

[manunitedgotbruno]

#once a season I revive my love for this club #manchester united

[manunitedgotbruno]

We got a pic from him and his sons at home 💞

#i'm not crying #I am sobbing!!!!

[manunitedgotbruno]

Master doc that contains different resources and support for many countries including Palestine, Congo, Haiti, Hawai’i, etc ((op is underneath the link))

#free palestine #free congo #free haiti #free sudan

[manunitedgotbruno]

he IS borussia dortmund

#oh captain my captain

[manunitedgotbruno]

real

#everyday

[manunitedgotbruno]

marco reus, you deserve the whole world. just one happy ending, for once. danke, legend. we were the lucky ones.

#my all time favorite #I wish him all that is good for him

[manunitedgotbruno]

#it’s just so sexy

[manunitedgotbruno]

childhood was painful but at least my brain was underdeveloped enough to keep vibing back then. take me back

#eh when it rains it surely pours

[manunitedgotbruno]

#free palestine

[manunitedgotbruno]

Broke:

Belle has Stockholm syndrome because she falls in love with the Beast, her kidnapper.

Woke:

Stockholm syndrome was coined to slander a woman who had been in a hostage situation but openly criticized the poor police response which recklessly put her in more danger and escalated the violence. She was then belittled and discredited publically by the police for this.

So. Yeah. Maybe Belle does have Stockholm syndrome actually.

[manunitedgotbruno]

[manunitedgotbruno]

we're running out of time to fuck it we ball....

#last year to ball lol

[manunitedgotbruno]

#howling

[manunitedgotbruno]

Habits to get into in 2024

Drink enough water People usually say you’re supposed to drink 8 glasses a day, but that is more of an arbitrary number. It can be an orientation, but ultimately just drink the amount of water that makes you feel good

Get 8 hours of sleep This one is not an arbitrary number. Go to sleep! It’s important

Simplify your skincare routine While a lot of ppl online make it seem like the more products the better, that doesn’t have to be true for you. You could wash your face with water or do the classic “cleanser, moisturizer, sunscreen”. This also produces less waste and costs less time

Go for a walk everyday Getting in movement and fresh air everyday is important for both your mental and your physical health

Do stretches/yoga everyday Additionally stretches can help improve your mobility and reduce back pain

Eat nutritious meals Food has to be filling and delicious. Remember the formula of protein, carbs and fiber

Be kind to yourself and the planet waste separation, public transportation, buying secondhand etc. you know the drill

Practice consistency Focus on discipline instead of motivation and actually keep up with your goals. A habit tracker is helpful to do this

Give yourself breaks You can only be productive if you allow yourself to not always be productive. Take breaks and actually find things that help you relax. You deserve it

Be kind & open towards new people You attract the energy that you put out. Be kind