supermarybethgalaxy

[supermarybethgalaxy]

it’s worth mentioning that i’m way way more active on @heartgetstender

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[supermarybethgalaxy]

anyways on this blog we love trans women

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isabelle wait 4 u :-(

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Me, feeling lethargic and drowsy all day: why is this happening I got so much sleep last night Me later that evening eating my first proper meal of the day: 

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On the road to hell, there was a railroad car

and the car door opened and a man stepped out…

#dont know whats happening #but im into it #video

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i cant stop thinking about dragons with flower crowns

dragon au

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me: i hate country music

shania twain: let’s go girls!

me:

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Lazy Cookie Bars

#nice

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SO YES, MORNINGS ARE EXCITING! MORNINGS ARE THE START OF A NEW DAY AND THE TIME WHERE YOU WAKE UP TO DO WHAT YOU LOVE.

These are some tips I’m going to give yuu based on my experience! I hope they help :D feel free to add more! First, I want to tell you that I used to be one of those late night sleepers, or even worse, some days I would be up ‘til 6 a.m.!! Of course life wasn’t pretty because by 10:00 am I would be dying while everybody seemed quite alright, and most likely i would hit bed at 2:00 pm, sleeping ‘til 8:00 pm or so and then being up all night again!!! It was horrible and I felt terribly unproductive, I even considered taking sleeping pills, but, before you try that more drastic and expensive solution, maybe this will help you to regulate your sleeping habits, and most important, to make you a morning person 4-ever:

1. WANT IT REALLY BAD: OK so wanting to wake up early and breaking those bad habits is the real first step. But how do you manage to want it with all your heart? Well, you must think in the positive effects that waking up early will have in your life, how much more stuff you might be able to do and accomplish if you wake up when the sun is rising.

2. FALL IN LOVE WITH MORNINGS: Yes, as romantic it might sound, you have to actually like mornings. I used to hate them because I was always so tired, but you have to change your mindset. I promise everything will look so much better if you do. Your mood will improve a lot and by being positive your life will totally change. I am not saying is going to be easy, but nothing worth it is. So yes, enjoy the birds singing, a hot cup of coffee, the chilly wind and the general atmosphere of the side of your world waking up.

3.  HOW TO HAVE MORE ENERGY IN THE MORNING: This might be a crucial point. Though a positive mindset helps a lot, if you are a beginner in the waking-up-early routine you might feel very tired at first. Well, here is when you need your will power AGAIN. But only to do the activities that will help you to get that rush of energy you need:

    3.1 COFFE & BREAKFAST: Yes! Super important, specially coffee. If you don’t like coffee or can not drink it because of health problems try a delicious smoothie, some orange juice or a cup of tea. Be sure to really like it and to really, really enjoy it! You know, because waking up early must be something you are willing to experience, not something you hate. Also, I recommend having a delicious and healthy breakfast. The healthier you eat, the better you will feel. And I tell you this from my own experience, if I eat something processed or poor in nutritional value I will feel tired :( here are some delicious ideas: x x x x Or go for a simple scramble eggs + fruit breakfast. I have it almost daily and to be honest I love it!

    3.2 EXERCISE: It might sound scary. At least I know I was scared! Exercising in the morning? When you are still half asleep??? Well, the good news is that you might feel like a zombie just the first 5 or 10 minutes and then the energy will come to you! Plus, your metabolism and all the hormones involved in activity and exercise begin to elevate while you’re sleeping. Thus, you feel more alert, energized, and ready to exercise when you do wake-up. So, daily morning exercises help you sleep better and therefore, waking up early!! Don’t be afraid! You can always do some light exercise until your physical condition improves. I personally love running, but you can do in-doors exercises. Or join a gym! Most of the people at gyms are just ordinary human beings trying to do something extra-ordinary: Waking up early, being discipline, making the time to go, etc.. so it is very motivational :D

4. GET EXCITED ABOUT MORNINGS: This comes along with the positive mind-set and the will-power thing I told you before, but it helps tons to have something to look-forward every morning, and basically, everyday.

Maybe you should ask yourself some questions: Why am I waking up early every day? What am I doing with my life? Do I feel passionate about it Does it have a purpose? And depending on your answers, you might want to reconsider what you are doing with your life. It is all about giving meaning to it. Wake up early to do something you love, but not only in the mornings but during the complete day. Whether it is practicing piano or violin (or guitar because you want to be the next Jimmy Hendrix), training to be a champion at a math contest or a sport, discovering the cure for cancer (because why not, dream big!), mastering another language, being an expert on Shakesperean dramas, a reformer of an education system that urgently needs a change, the most skilled ballet dancer or hip hop dancer, or maybe a human rights fighter that will change the world but that first have to finish on time her/his homework, you must feel passionate about what you are doing and you must understand that by waking up at 6 a.m. you will have more sunlight to achieve your goals! WAKE UP EARLY BECAUSE YOU WANT TO GET STUFFS DONE!

5. GET INSPIRED: Opposite to jump out of bed just as soon as the alarm clock sounds, maybe you will want to get a bit of inspiration and motivation before anything else. Personally, I find inspiring to learn stuffs about the world I did not know before, and also, watching other people succeeding at something because I always think about the amount of work it takes to be not just good, but outstanding. And with my phone next to my bed I always check these channels/videos before being fully awake:

V souce: learn some science!! Science is fuuun

ASAP Science: Learn more science, and really, get amaze by how wonderful life is o.O

Good Mythical Morning: Rhett and Link are some of my fave human beings! Start your day with a life, mythical beast!Plus, they are friendship goals!! haha

Pale Blue Dot by Carl Sagan: Carl Sagan is such an inspiring figure, and what he says in this video will make you feel really lucky about being here.

Crash Course: History, Literature or Science, you choose which stuff you want to learn about today!

TedTalk: People doing what they love, sharing who they are and why it matters, whether it is singing, being happy, teaching art or fighting poverty you will learn something not only useful but also meaningful.

Film Theorist: The analytical but very fun part of being a professional nerd :D (for those who love series and movies but want to take a deeper insight on them, also very fun to watch!)

BEST OF LUCK!

[supermarybethgalaxy]

[supermarybethgalaxy]

tag urself im :(

#definitely :D

[supermarybethgalaxy]

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A group of rough looking boys walked past me today and all I heard of their conversation was “he’s got that anxiety disorder bro so I went with him so he’d be more comfortable” and it made me realise the world isn’t all that bad