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deansdorkycas · 5 years

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Wholesale Gym Equipment, Exercises to Lose Weight Fast

If you're one of the approximately 67% of Americans that are wired into the internet, there‘s’ a good chance that sometime in the last 24 hours you're received at least one spam email promoting the latest and greatest diet pill or weight loss program.

These diet products promise fast weight loss results, often without any effort or exercise. The never-ending promise of a weight loss pill that actually works keeps us hoping for eventual success.

At the same time, we're continually inundated with news of the most recent diet and how this time it‘s’ really going to work for us.

The South Beach Diet, the Zone Diet, the Atkins Diet, the Low Carb Diet, the Cabbage Soup Diet, the Mediterranean Diet, the LA Weight Loss Diet, the Weight Watchers Diet, the Diabetic Diet, the Low Cholesterol Diet, the Prescription Pill Diet, the 3 Day Diet, the Low Fat Diet, the High Protein Diet, the Maker Diet, the Liquid Diet, the Grapefruit Diet, the Fad Diet, the Blood Type Diet, the GI Diet, the Vegetarian Diet, the Vegan Diet, the Detox Diet, the Dash Diet, the Candida Diet, the Gluten Free Diet, the Hollywood Diet, the Negative Calorie Diet, the 1200 Calorie Diet, the Raw Food Diet, the Phentermine Diet, the High Fiber Diet, the Macrobiotic Diet, the Science Diet, the Lemonade Diet, the Scarsdale Diet, the Diverticulitis Diet and the Fat Flush Diet are all examples of diet plans that promise to help us achieve quick weight loss.

Crash diets, weight loss pills and get-thin-quick gimmicks are more prevalent than ever, yet two-thirds of our population is still overweight. Even more startling is the fact that approximately one-third of the people in our country are clinically obese.

With all of these solutions?available to us, why is it that obesity trends have been alarming enough to prompt the Centers For Disease Control (CDC) to label obesity a national epidemic? Why are we still, as a nation, getting fatter? It‘s’ certainly not because we're not trying.

On the contrary, as a nation, we're trying harder than ever to lose fat through diet and other weight loss products. As reported by CNN on 1-14-05 揂mericans were expected to spend more than $40 billion in 2004 on weight control pills, gym memberships, diet plans, and related foods estimate Marketdata Enterprises, which studies the weight loss industry.? Furthermore, statistics from the Centers for Disease Control and Prevention (CDC) indicate that 80 percent of overweight individuals and almost 87 percent of obese individuals are trying to lose or maintain their weight.

As reported by mygoals.com, 80 percent of Americans made a New Year‘s’ resolution in 2005. A whopping 26 percent of those resolutions were to improve overall health and fitness, making this the top category for self-improvement. This year was no anomaly, either, according to Amy O'Connor, deputy editor of Prevention magazine: "Fifty-nine million people every year resolve to lose weight."

So, is there a healthy diet product out there that will actually work? More than likely, the answer is yes. Although there is quite a bit of fraudulent weight-loss merchandise on the market today, there is also (somewhere out there) a diet program and weight loss plan that will work for us. The challenge is to find that diet product or diet plan.

-> Repeat Business

The diet and weight loss industry is a huge money-making machine. According to Marketdata Enterprises, the annual revenue for the diet industry was over $30 billion dollars in 1990. A 2005 report by Stanford University documents that the consumer diet industry is now approximately $44 billion and growing. With all this money flowing around, haven's we as a country spent enough to fix the obesity problem once and for all?

How can the diet industry keep making more and more money, year after year? After all, $44 billion dollars is a lot of cash! The answer to that question is simple: repeat business. ?8% of today‘s’ dieters gain the weight back in 5 years. 90% of those individuals end up gaining back more than they lost originally, due to the body‘s’ panic and efforts to stabilize metabolic rates over the long term? (Source: Stanford University; stanford.edu).

How do the diet-promoters get all that repeat business? The diet industry is a very unique enterprise in that, when it fails someone, they rarely blame the product. We are hard-pressed to find another business where, if the product doesn's work, we blame ourselves. All too often, after giving up on yet another diet program, we find ourselves thinking well, I guess it’s just not a good enough dieter.?The tendency is for us to believe that we failed the diet rather than the other way around. Weight Loss Exercise, Wholesale Gym Equipment & Wholesale Fitness Equipment https://www.fitness-china.com/wholesale-gym-equipment

Apply this same logic to the automotive industry, and it soon becomes clear just how faulty this line of reasoning really is. What would happen if we take our car in to the mechanic for repairs and when we returned to pick it up he told us that although we still had to pay the bill, he was unable to fix the problem? Would we willing pay the bill anyway and just say h well, I guess it‘s’ just a bad car??Of course not! That would be ridiculous! But that‘s’ exactly what we do when it comes to diets.

-> One Size Does Not Fit All

What we need to realize is that there is probably a weight loss product or weight loss plan out there that will work for us, but it may not be the same one our friends or co-workers used. To find the best weight loss program for us, we absolutely must realize that one size does not fit all. What worked for our sibling or spouse may not work for us, and what works for us may not work for them. It‘s’ probably safe to say that any diet supplement has helped somebody, but it‘s’ also true that no weight loss drug or plan has helped everybody. Each person has a unique metabolism and very individual nutritional needs, so no single plan will work for everyone.

-> How To Find The Right Weight Loss Diet

Some fat burner products on the market today do indeed work. Others are a complete rip-off. How do you tell the difference? Where do you go for accurate and reliable weight loss information?

First and foremost, talk with your doctor. Your own personal physician is likely to be honest with you and provide you with the facts. In addition, he or she can help you decide which weight loss supplement may be right for your personal situation. There are also quite a few reputable organizations that provide accurate information on fat loss. Some of the better resources include:

American Cancer Society - www.cancer.org

Get a subscription for Wholesale Gym Equipment Men’s Fitness Magazine

Centers for Disease Control - www.cdc.gov

Diet Scam Watch - www.dietscam.org

Calories Per Hour - www.caloriesperhour.com

Harvard Medical School - www.health.harvard.edu

Mayo Clinic - www.mayoclinic.org

Shape Up America - www.shapeup.org

Calorie Control Council - www.caloriecontrol.org

President‘s’ Council On Physical Fitness - www.fitness.gov

When seeking a healthy weight loss plan, it‘s’ important that no food be strictly forbidden. There should not be any (or many) foods that we avoid completely 100% of the time. Why? Because that sets us up for failure! For example, if fudge is one of our favorites and we force ourselves to NOT eat fudge at the holiday party, then for many of us what we've done is set ourselves up for a binge fudge-festival.

Avoiding our favorite foods entirely is too much self-deprivation for most people, and this sets us up for binge-eating. That's a recipe for disaster! A much better approach is to enjoy foods in moderation. Watch those serving sizes! Enjoy and savor one piece of fudge! It's better to enjoy one piece of fudge and then stop than attempt to deprive ourselves entirely, only to end up eating the whole pan.

A good diet and nutrition program will also help us keep in mind the cost of the foods we eat. We're not talking about dollars and cents here, but the FITNESS cost of the food. When picking up that fudge, keep in mind what it will cost to enjoy it. When picking up a plate at the buffet table, let's take a moment to pause and think to ourselves: "The cost of this fudge will be an extra _____ minutes of exercise.....is that worth it to me?" Maybe. Maybe not. That's for each of us to decide on our own.

Wholesale Gym Equipment and Keep Exercise and Physical Fitness

The point is that we should be conscious of our food decisions. No foods are forbidden entirely, but we do need to watch our portion sizes and carefully consider the cost of each food. Any good weight management program will incorporate these concepts and also will be approved by your doctor. One such plan is the Running Start weight loss program offered by Pick Up The Pace. This nutrition program has six 12-week uses. You can use them all yourself, one after another, or share with a friend. The program has weekly updates, menus you can personalize, and printouts. The menu selector counts calories, protein, carbs and fat. The foods list is among the most comprehensive on the market.

This Running Start Nutrition Counseling software is simple to use and will help keep you accountable. The program retails for only $49.99, which translates to less than 70 per week. The software includes:

Printable 25 page manual titled finally, The Truth About Weight Management?

The printable 31-page manual is full of facts about vitamins & supplements!

Printable 28-page software user guide!

72 weeks of personalized menu creation!

Use all 72 weeks yourself, or share with up to 5 friends!

Choose your dietary preference! This software lets you choose the foods you like!

Not another set?- but a real nutrition education!

-> How To Find The Right Weight Loss Supplement

Perhaps even more so than with weight-loss diets, when searching for weight loss supplements it is critical to rely on the advice of your physician. The careful and supervised use of weight loss diet pills, combined with a sensible diet and regular exercise, can lead to quick weight loss and even easy weight loss (or at least easier than you expected).

Beware, however, the supplement scams on the market. It seems that every time we turn around we are blasted and bombarded with the latest, greatest, new and improved treatment for obesity. The gimmicks just keep coming. The sad truth is that few of these products work. Even fewer will result in real, permanent and lasting fat loss. A very few of the weight loss gimmicks on the market today are not only a consumer rip-off, but they are also quite dangerous.....even deadly.

Wholesale Fitness Equipment Optimize Your Health and Weight Loss

As an example, consider the prescription diet drug Meridia. Does it help you lose weight? For some people, the answer is yes. For others, the answer is no. Can it kill you? The answer to this question seems to be a nervous 'maybe'. "The consumer group Public Citizen had petitioned the Food and Drug Administration for a ban, citing Meridia users who died of heart problems as young as their 20s and 30s. Even before Meridia was approved for sale, the FDA knew it could increase users' blood pressure, the group contended." (Source: cnn.com) This week the FDA again refused to ban Meridia, even though whistleblower David Graham (an FDA drug safety officer) testified to Congress last fall that his agency was allowing five unsafe medicines to stay on the market, including Meridia.

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Wholesale Fitness Equipment and Keep Health fitness

Yes, ephedra will help some people lose weight. Yes, ephedra is safe for some people in low doses. But there is that little nagging fact that people have DIED and that their deaths have been attributed to ephedra use.....

Yet another example of a dangerous diet drug is steroids. For whatever reason, some people have decided that anabolic steroids are the best way to lose weight. Despite the well-documented and serious side-effects of steroid use, the lure of easy weight loss has caused many to throw caution to the wind. Perhaps the most concerning trend is steroid use among our teenage population: "Teens also listed steroids, growth hormone, amino acids and other potentially unhealthful products among those they'd tried in the previous year." (Source: cnn.com)

There do exist, however, some diet supplements that work and are also quite safe. Again, it is never a good idea to begin any supplementation program without first seeking the advice and approval of your doctor.

Three popular and dependable fat loss products designed to help you lose weight fast are ChromeMate, Lipotropic Plus, and Super L-Carnitine. Chromium helps insulin metabolize fat, turn protein into muscle and convert sugar into energy. ChromeMate, a unique form of niacin-bound chromium, is designed to optimize energy output. It accomplishes this by increasing the amount of glucose available for energy production nearly twenty-fold.

It also is the "master" nutrient for controlling blood sugar, which in turn curbs sugar cravings. What‘s’ more, a study at Auburn University showed that ChromeMate reduced LDL cholesterol by an average of 14%. In fact, ChromeMate has been awarded a patent for lowering cholesterol.

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Without it, fat is unable to penetrate the walls of the mitochondria of the muscle cells. Carnitine is the shuttle that carries fat into your body‘s’ furnaces (muscles) to be burned for energy. Super L-Carnitine increases the rate of fat utilization for fuel.

-> Wholesale Gym Equipment & Wholesale Fitness Equipment, Weight Loss Exercise

In this article, we've been discussing weight-loss diets and weight loss supplements. At this point, it is essential that we add the third and most important component of overall health and fitness: exercise. Exercise is one weight loss method that has never been banned, has never led to an investigation, and has never been listed on a 'whistleblower' fraud report. Exercise is the only path to health and fitness that virtually every doctor in the world agrees upon. Exercise is safe, effective, and brings many more benefits to our lives than diets or drugs ever will alone.

Exercise is fun, invigorating, motivating and the single most powerful way to improve our life and well-being! Yes, it‘s’ quite possible to lose weight without participating in regular exercise. However, diet and exercise combined will help us burn fat faster than we thought possible! Weight loss achieved by regular exercise and diet will be healthy weight loss because of all the benefits we obtain from regular exercise:

Strengthens muscles Strengthens bone Strengthens ligaments Strengthens tendons Strengthens immune system Improves muscle tone Improves endurance Improves strength Improves self esteem Improves confidence Improves balance Improves physical appearance Improves physical performance Improves glucose tolerance Improves circulation Improves memory Lower risk of heart disease Lower risk of diabetes Lower risk of cancer Lower blood pressure Lower cholesterol Lower risk of stroke Lower risk of osteoporosis Lower risk of osteoarthritis Lower requirements for medication Lower risk of injury Lower body fat Helps with sleep disorders Reduces post-operative complications Reduces frequency of illness Prevent Alzheimer‘s’ disease Prevents muscle loss Increases metabolism Eases symptoms of menopause Healthier pregnancy Fewer problems with childbirth Reduces ovulation problems Prevents heartburn

Reaching your ideal weight via a healthy and active lifestyle has been found to lower health risks and medical problems in 90 percent of overweight patients. In addition to the exercise benefits listed above, fit people are eight times less likely to die from cancer than the unfit, and 53 percent less likely to die from other diseases.

Fit people are also eight times less likely to die from heart disease. Without a doubt, regular exercise is the most important piece of the puzzle and the best way to achieve rapid weight loss. Exercise is the safest way to achieve permanent fat loss, and when combined with a sound diet and nutrition program the body is turned into a virtual fat-burning furnace!

-> Conclusion

Fast weight loss is possible if we, under the supervision and approval of our doctor, combine a sensible diet with a diet pill or weight loss pill that is safe and effective. When we combine these three fat-burning strategies it is almost guaranteed that we will experience quick weight loss results.

Of course, there is a staggering amount of information about health, exercise and fitness that still needs to be understood before this topic of rapid weight loss are complete. Several excellent e-books on this subject can be found by going to www.letspickupthepace.com and clicking on the Pick Up The Pace Store? and then fitness Education? links.

#Wholesale Gym Equipment #Exercises #Lose Weight Fast

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jessymeshak-blog · 4 years

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2 Day Detox Diet

If the mention of a single-cleanse Non Alcoholic Fatty Liver Strategy Review sufficient supply which anyways would last you a fortnight is bothering you about having to pay in the future, there is some more good news. You can play smart and sign up for free packs of different brands of cleansers. This would ensure unlimited free supplies as well as help easy comparison of products and would thereby aid in decision-making over future association with a marketer/ brand.

While it is great to think of all the savings you could make while benefiting on the health front through these cleansers, you would need to exercise some caution too or your act could backfire. So it is best to exercise some easy caution and avoid falling for scams. Some good practices to adhere to in this regard would be checking upon the product guarantee, ingredients, secure order form and availability of easy cancellation options beforehand.

You would have understood by now that simple awareness, cautiousness and presence of mind could help you to actually get a colon cleanser without having to pay a single dime. Isn't it great then. Please do not miss out on this opportunity and set out to get hold of these promotional offers but only after you have thoroughly read and imbibed the above things.

There's been a lot of interesting attention circulating the internet in recent months concerning the legitimacy of free trial offers. In particular, the ones that are offering highly popular colon cleansing products. People seem to be getting mixed impressions, and seem to think that the free trial offers are simply too good to be true. People seem to think about free trial offers in the past that didn't pan out that well, and try to apply that to deals like these, which are completely different.

https://americansreviews.com/non-alcoholic-fatty-liver-strategy-review/

#Non Alcoholic Fatty Liver Strategy Review

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fitnessexpert00-blog · 5 years

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5 Fitness Products That Are A Total Scam Betches

New Post has been published on https://fitnessqia.com/must-see/5-fitness-products-that-are-a-total-scam-betches/

5 Fitness Products That Are A Total Scam Betches

Nicole Nam has a Bachelors of Science in Public Health Nutrition Specialization and a Masters of Science in Kinesiology. She has a personal training certification from the American Council of Exercise, and has trained a variety of clients, including a contestant in this year’s Miss Nevada competition. Follow her on Instagram here.

Before we even get into the nitty gritty of this article, I want to really quickly touch on something that recently happened in the fitness influencer world. This past week, a huge IG fitness influencer, Brittany Dawn, made headlines for scamming her followers out of hundreds of dollars by selling them what was supposed to be “personalized” workout and meal plans but instead were just basically the standard fitness ebooks. A word of warning: please do your research on the person you’re “hiring” to become your trainer! Even if they’re online. Choose quality over appearance—some people look good and don’t have the certification or training themselves to be able to spot correct form or even guide you on proper movement.

That being said, I would love to tell you that every fitness product being promoted and sold on IG is legitimate. I get it, there are so many products that look so damn good, but they just don’t make any sense. Trust me, I’ve tried quite a few products myself out of curiosity. I’m here to give you the full review on some trendy fitness products that I’ve tried over the years and whether they work (spoiler: most don’t) and the “science” behind the products (or, more accurately, lack thereof).

1. Weight Loss Protein Powder

I’ll start with this: there was this one particular protein powder that was DELICIOUS. For fear of legal repercussions I can’t really, like, name-name them…but it was a UK-based company and every IG influencer was at one point promoting the living crap out of it. Good marketing, as we will come to learn, does not a good product make. I did further research on said product, and found out that their whole nutrition label was a potentially (most likely?) a lie. As in, their shakes allegedly contained wayyy more carbs, and less protein, than were disclosed on the label.

That said, I used the protein powder as a post-workout supplement and NOT as a meal replacement, and it provided a better alternative for a sweet tooth craving (because this powder did taste really, REALLY good). I do not suggest ever using protein powder as a meal replacement if the powder is considered to be a low-calorie, fat burning powder with a high caffeine content. Also, the FDA does not regulate these supplement claims, so whatever you see on the nutrition labels and the miracle working promises are all up to the discretion of the company…meaning they could easily bullsh*t the whole thing. This applies for ALL supplements for sale in the USA, like in your GNC stores and stuff, not just the products you see on Instagram. The more you know.

2. Waist Trainer

I truly blame the Kardashians for this trend. A waist trainer basically makes you sweat more in your midsection, which is great… but SWEAT IS NOT FAT. Sweat is water mixed with tiny amounts of ammonia, salt and sugar molecules. So just because you sweat more does not mean you’re losing fat. If sweating more motivates you to work harder (it happens), then by all means. Just know that that’s not fat that’s seeping out from your pores.

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#ad I’m really obsessed with waist training! Thank you @premadonna87 for my new waist shapers! #whatsawaist

A post shared by Kim Kardashian West (@kimkardashian) on Oct 29, 2014 at 9:23am PDT

Now, I won’t lie…I do use a waist trainer, but not for the same reasons it’s being marketed for. I use a waist trainer as a back support for certain exercises such as squats, deadlifts, and certain abdominal exercises. If you want to use one, for whatever reason, I suggest using ones that do not have hard boning as that can restrict your movement and breathing.

3. Detox Tea

Good ol’ poop tea. That’s all that it is, and you could literally get it at an Asian supermarket for a fraction of the price. It’s called like, the Ballerina Dieter’s Tea or something like that, but I swear it’s been in Asian culture—or at least in MY Asian family’s culture—for ages. We whip it out whenever someone can’t, ya know, go.

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#ad using @fittea before my shoots is my favorite ☺

A post shared by Kylie (@kyliejenner) on Apr 28, 2016 at 8:00am PDT

So, yes, I use detox tea and I grew up around it (although the packaging was way less sexy)…BUT there’s something inherently very dangerous about people using laxative products to lose weight, because that’s actually a form of purging, so I advise caution. I think these teas are great for when you need them (aka when you are constipated), but do you REALLY need to detox everyday for 14 days as per most detox tea “instructions”? No, you don’t. I wouldn’t use them for 3 days straight, let alone 14. Using even a mild form of laxative for that long just cannot be good for your digestive system. At the end of the day, you want to still be able to go without any help, right? Don’t do it.

4. Appetite Suppressant Coffee Creamer

What a novel f*cking concept. So novel, in fact, I bought one at my local Gelson’s and I don’t even normally use creamer in my coffee (guess I was feeling spend-y that day). Remember when I talked about products that don’t make sense? This is one of them. So the creamer has ingredients such as hoodia and green tea extract that are in a lot of popular fat burner pills. The main ingredient is coconut oil, which is arguably better than your Coffee-Mate bullsh*t.

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Stay cozy this Saturday with our fan favorites. Hazelnut, Original, and Birthday Cake! Which is your favorite?

A post shared by Leaner Creamer Coffee (@leanercreamer) on Jan 12, 2019 at 10:35am PST

I stuck to the serving size which is a measly 2 teaspoons and the only difference it made was turn my coffee from black to a dark milky brown. I prefer my coffee black anyway, but there was literally no noticeable change in the taste of my coffee. I tried it three times and threw the bottle out, because it was useless. I mean, it barely made a change in my coffee so it’s definitely not doing anything for my body. Save your money, and learn to like your coffee without all the cream and sugar. All the caffeine without any of the crap.

5. Celery Juice

I swear, people are always trying to find a way to juice something. I can’t throw a bigger eye roll at this trend. This sh*t blew up on IG, and now EVERYONE is drinking neon green juice in the morning that is completely FIBERLESS and actually just like 90% water anyway. The dude who started off this trend is a health “guru” who is neither certified nor trained, btw, but claims to hear a voice that tells him about other people’s health status. He literally just started drinking the sh*t one day when he was 8 years old because he said a “voice” told him to. Is that who you want to take health advice from? Like, really?

There is absolutely no science backing celery juice as anything else but mostly water, because duh, celery is made up of mostly water. Unless you’re drinking this because you enjoy the taste (and let’s face it, you don’t), I suggest you stop juicing celery and start eating it whole because the fiber is the most valuable part of the celery. And PLEASE PEOPLE, stop trying to juice everything like you don’t have time to eat the actual fruit or vegetable. You’re not that busy, sweetie.

Images: @rawpixel/Unsplash

Read more: https://www.betches.com

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imnoexpertblog · 5 years

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Look Good, Feel Good

5/9/18

It would make perfect sense that as I am writing the Health and Beauty blog I am CRAVING EVERYTHING BAD FOR ME EVER. I’m usually craving-free unless it’s shark week. But I currently could go for all the fast food, all the chocolate, all the fried stuff. Hopefully writing this will pull me out of that state. I have a long list of things to cover in this category and it’s so hard to only pick a few to start with! Interesting stuff coming for sure.

Ever heard of Olly? The vitamins? Well if you haven’t, you’re missing out. After a little bit of time on third shift, my body started to reject sleeping during the day. It was weird because it was going fine initially, then not so much after a little while. Now it really just depends on the day or how much noise is being made near/in my apartment building. Anyway, falling asleep has never been my problem. It’s staying asleep that I just can’t seem to master most days. I started researching vitamins and supplements that might help me, but also isn’t entirely melatonin. If you take too much of it, your body can potentially stop making it on its own and that just sounds scary to me. I came across Olly Restful Sleep gummies. I looked on the Olly website, Amazon, and on Target and the reviews were mostly 4 stars and 5 stars. People were claiming it cured their insomnia after years of searching for a fix. I saw that people were a fan of it helping you fall asleep as well as stay asleep, which was my whole goal. The taste reviews were also positive! They are a “blackberry zen” flavor. I was thinking this stuff might be gold in the form of a purple gummy. These gummies are also a mixture of melatonin (for the healthy sleep-cycle), L-theanine (to encourage calmness), and botanicals (to soothe and relax). I liked everything I was reading so I ordered them for $11.99 on Amazon. I figured if they don’t work, I didn’t break the bank over it. I looked at other vitamins they offer and I also bought the Vitamin D gummies. I thought if I sleep all day and the sun goes down soon after I wake up, there is no way I am getting enough sunlight. I was also sold on them as soon as I saw that they were lemon flavored. I am obsessed with lemon. So, I bought both and continued to look at all the Olly vitamins. I eventually added Flawless Complexion and Undeniable Beauty to my cart on a regular basis. Flawless Complexion has kept my face very clear since having quit tanning. They are flavored “berry fresh” and consist of vitamin A and E antioxidants (to support clear skin), zinc and selenium minerals (for new skin regeneration and cell detox), and a bunch of botanicals for odetoxification). Undeniable Beauty is flavored “grapefruit glam” and consists of biotin (for growth of hair, skin and nails), vitamin C (for collagen production), and borage oil (for naturally occurring GLA). I like these 4 and can see results, so I will keep at it. I take the vitamin D every day. I take the sleep gummies at the beginning of my work week when it is most difficult to get back to day-sleeping (after having slept through the night with Baby over the weekend). I rotate the other two every other day to avoid overkill and gutrot. I have tried the Goodbye Stress ones as well as the Vibrant Skin, too. I cut the Vibrant Skin because I disliked the texture and I already take 2 vitamins for my skin. The Goodbye Stress vitamins didn’t seem to do anything for me. Reviews claim otherwise for some, which is great for them, but I didn’t see a difference myself. There are more for energy, probiotics, digestion, daily vitamins, etc. Olly also carries smoothie/shake mixes and now granola bars! I’m excited to try more of their products.

Keep Calm and Detox. I was feeling puffy after drinking one weekend (I was probably just dramatic, it was the first time I drank two nights in a row and I fully regretted that. If you know me, you know that I rarely drink) so I went searching for a detox tea. I wanted to make sure I was getting something legitimate and something reviewed well. These detox teas can be scams, part of fad diets, have the wrong ingredients, or can possibly just not work. Being on a budget, Zero Tea 14 Day Detox Tea caught my attention being only $15 for a 14 day package. The reviews were promising (4.5 stars for almost 900 reviews). It has organic rooibos, cinnamon, green tea, nutmeg, cloves, red peppercorn, orange peels, and cornflower. Most importantly (to me) it does not have any laxatives in it, natural or otherwise. It claimed to boost your metabolism and energy, promote proper digestion, reduce bloating and inflammation, and to detoxify of course. Plus, everyone was raving about the taste. Taste is a big thing for me because I am really not much of a tea drinker. I think it tastes dirty most of the time. Pushing that fact aside, I trusted what these people were saying and I ordered it. I started it the day after it arrived, steeping the bag in 8 oz. of water for 5 minutes and drinking it upon waking up (it also recommends drinking 8 oz. of water before the tea, as well). I really was okay with how it tasted! It was kind of cider-ish and also citrus-y. Technical terms, LOL. I lost 2.4 pounds in those 14 days and I truly felt it did what it claimed to. I felt great the whole two weeks, was less puffy, even had great skin the whole time, lost those couple pounds, had energy, and it curbed my appetite and cravings. I got a little coupon inside the bag stating that if I gave them a review, I would get a free bag! Baby and I are going to split it and both do 7 days with our free bag. I’m excited!

I have never been one to spend a lot of money on much of anything, but make-up especially. I was at Wal-Mart with Baby a couple weeks ago and we passed an end-cap with boxes full of make-up. They all were under $10, worth much more, and had about five items in each! You can bet I was immediately interested. Budget friendly make-up? Uh, yes please. I have a recent obsession with highlight so the Walmart Beauty Favorites Box: Glow For It was all I could look at. It comes with Covergirl Vitalist Healthy Glow Highlighter, Found Coconut Sheet Mask, Milani Make it Dewy Setting Spray, Hard Candy Rose Gold Highlighter, and Wet N Wild MegaGlo Highlighting Powder. Maybe it’s a little overboard to use the three highlighters and the setting spray all together but I do. Every. Day. They also have Time For Eyes and Latest in Lips for the Beauty Boxes. There are three Hair Favorites Boxes as well; Refresh Renew Extend, Love My Curls, and Naturally Inspired. I am very close to buying the Naturally Inspired Hair Box. Give these cheap boxes a look!

Okay. My struggle this week (and/or this past.. few months). I am back to the gym. Reluctantly. Again. I was going regularly in February and I was really proud of myself! Then I got deathly ill and didn’t go for about a week. That is understandable. But that is what did it for me, getting sick knocked me right off saddle. My main motivator now is that Baby and I get discounts on our memberships at Western Racquet if we go a certain amount of times each month. Otherwise, it’s not cheap. I always heard good things about that place but always knew how expensive it was. I wasn’t interested in spending more than $20 a month, which was what I paid at Planet Fitness. Baby’s friend gave him a two-week trial at Western and he LOVED IT. He knew he was going to sign up right away. He then had me do a two-week trial. It’s very nice in there, don’t get me wrong. I wasn’t hooked though until I used the steam room and showers. HOLY MOLY. I never showered at Planet Fitness when I worked out there. There was nothing special about the showers or locker room there and I usually prefer to shower at home. But. Steaming changed the game for me. I had no idea how great it feels or how amazing it would be for my skin. The showers have hair/body soap dispensers and they even have little changing sections in each of them! Western provides towels, Q-tips, tampons, cotton balls, lotion, mouthwash, hair driers, SO MUCH STUFF. I don’t use the sauna but they have one of those too! I think having all of that is definitely worth the membership. Text WRFC to 95577 for a free two-week trial if you live in the area! Back to my struggle though, I really don’t feel like working out lately. My body just doesn’t want to sleep through the day these past couple weeks and I’m not sure what to do about it. Lacking the energy I would have if I slept enough is holding me back for sure. I’m just going to keep pushing myself to get to the gym, taking my Olly sleep gummies, forcing myself back to sleep every time I wake up, and look into ‘sleepy’ teas to potentially knock me out. If you have any tips, let me know! I already have black-out curtains and sleep with an eye-mask. Ya girl is TIRED.

I hope you survive Hump Day! I look forward to our next requested blog; anxiety in relationships. I’m off to sleep soon, wish me luck!

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mlmcompanies · 5 years

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We always love a good rags-to-riches story…

But sometimes, the ride to the top is full of shady deals and broken rules.

Is that the case for Omnilife? We’ll let you decide.

Omnilife is a popular Latin network marketing company headquartered in Guadalajara, Mexico.

Their founder went from selling street tacos in Guadalajara to smuggling thousands of $$$s worth of Herbalife supplements across the U.S.-Mexican border, to billionaire, CEO, and movie producer.

Omnilife is pretty much the “Latin American Herbalife” as the two companies’ products are strikingly similar and the founder was a former distributor of Herbalife back in the day.

FAQ

1. What does Omnilife sell? Omnilife provides nutritional supplements with a unique blend of ingredients vital to a healthy life. Committed to improving the lives of people around the world, the company sells nutritional, personal care and cosmetic products.

2. What are Omnilife’s most popular products? Their top sellers are the Cafezzino de Olla Supreme, a dietary coffee with green coffee bean extract for weight loss; Aloe Beta Bottle, a drink designed to cleanse, detox, and heal the body; Magnus, a vitamin, mineral, and amino acid supplement; and OML Plus Gel Premium, a gel moisturizer loaded with antioxidants, vitamins, and moisturizing agents to soften and smooth the skin.

3. How much does it cost to join Omnilife? To join, you need to buy a distributor kit, which costs $39. It includes a bottle of supplements, 2 promotional DVDs, a catalog, a training manual, and a backpack for additional marketing and training materials.

4. Is Omnilife a scam? Probably not. There may be some shady business practices going on, and you’re not likely to get rich with Omnilife, but they appear to be a legit business.

5. What is Omnilife’s BBB rating? Omnilife isn’t listed by the BBB.

6. How long has Omnilife been in business? Since 1992

7. What is Omnilife’s revenue? $375.93 million

8. How many Omnilife distributors are there? 961,024

9. What lawsuits have been filed? In 2015, Angelica Fuentes Tellez filed a lawsuit against Jorge Vergara, founder of Omnilife, for violating the Racketeer Influenced and Corrupt Organizations Act. She alleged Vergara tried to force her to give up her shares in Grupo Omnilife by ousting her from Grupo Omnilife, then taking complete control of Grupo Omnilife and Omnilife USA, including a pattern of racketeering behavior such as mail fraud, wire fraud, and extortion. [1] In 2017, Vergara made a motion to compel arbitration and a motion to stay discovery, both of which were denied. [2]

10. Comparable companies: Herbalife, Amway

It sounds like a stable company. But as far as an income opportunity goes, there’s better options out there.

Click here for my #1 recommendation

Either way, here’s the full review on Omnilife.

Overview

Omnilife is a Mexico-based MLM founded in 1991 by Jorge Vergara. They’re headquartered in Guadalajara, Mexico.

Vergara is still the company’s CEO, and he’s a pretty important dude. He’s a famous Mexican businessman and film producer, and he’s got a net worth of $1.5 billion. He produced noted films such as The Assassination of Richard Nixon and Y Tu Mamá También, an Academy Award-nominated film that is still one of Mexico’s most acclaimed.

But mostly, Vergara is known for his rise to the top, going from selling street tacos to having a 10-figure net worth. He got into real estate in Mexico in the 80s and met John Peterson, a salesman for Herbalife. [3]

Peterson recruited Vergara to sell Herbalife products in Mexico even before Herbalife received approval from the Mexican government. The two worked together to smuggle Herbalife products into Mexico. I just picture him getting stopped at customs on suspicion of smuggling cocaine or something, only for the officer to open up his bags and find out he’s been smuggling overpriced herbal supplements, LOL.

Anyway, that didn’t happen, because Vergara used his street smarts and business schmooze to get the Mexican government to eventually approve the products. Vergara took the approval and ran with it. Instead of continuing with Herbalife, he started his own nutrition MLM in Mexico called Omnilife.

Now, Omnilife is one of the top 200 companies in Mexico. They have nearly a million distributors and an annual sales of around $406 million. They were ranked 45 on the DSN Global 100 List for 2016.

Their motto is “People that take care of people.” According to Vergara, this means bringing people better health and energy and empowering a dedicated salesforce.

In 2014, a popular television program in Argentina, one of many countries in which Omnilife is operational, used a hidden camera to show that Omnilife distributors make wild, unprovable claims about the benefits of their products. The distributors encourage customers to recount traumatic or significant life events, and then market the supplements as therapeutic. However, studies show that the products are just typical dietary supplements with absolutely no therapeutic properties.

How much does Omnilife cost?

You need to purchase a distributor kit in order to join, which costs $39. It includes a bottle of supplements, 2 promotional DVDs, a catalog, a training manual, and a backpack for additional marketing and training materials.

To remain active, you must purchase a minimum of 300 Personal Points (PP) worth of product each month.

Products

Omnilife sells nutritional products in four categories: hydrating, custom, light nutrition, and energy and sports.

Many of their nutritional formulas include synephrine HCL, caffeine, green tea, and coffee powder. The nutritional and weight loss plans are not cheap – a month’s supply can cost upwards of $200.

Of course, there are no clinical studies to support their many health claims, which range from physical to therapeutic to mental, and the products are not FDA approved (see: Purium and Nefful).

Benefits

They have a variety of products for targeting the following benefits:

Increased energy

Weight loss

Improved mood

Overall health

Better hydration

Side Effects

Synephrine, an ingredient used in many of their products, can cause rapid heart rate increases and increases in blood pressures. A number of customer complaints support this. [4]

Synephrine combined with caffeine is even riskier, according to the Finnish Food Safety Authority, to such an extent that Denmark and Sweden have declared these supplements unsafe to health and they aren’t allowed to be marketed there. [5]

Compensation Plan

Personal commission depends on how much you sell in a month, and ranges from 20%-50%.

0-999 PP: 20%

1000-1999: 25%

2000-2999: 30%

3000-3499: 35%

3500-3999: 40%

4000+: 50%

A Quick Start bonus of 10% is offered on the purchases of your personal recruits within their first 90 days at Omnilife. This is in addition to your level overrides.

Level overrides are offered in the following structure:

Bronze Premiere distributors: 5% on Level 1

Bronze Elite distributors: 7% on Level 1

Bronze Supreme distributors: 9% on Level 1 & 5% on Level 2

Silver Premiere: 10% on Level 1 & 6% on Level 2

Silver Elite: 10% on Level 1, 7% on Level 2, & 2% on Level 3

Silver Supreme and up: 10% on Level 1, 8% on Level 2, & 4% on Level 3

Team Builder Bonuses award distributors with a Silver Supreme rank or higher 2% commission on the sales of their downline from Level 4 and down, as long as their downline contains at least one Silver Premiere member or higher.

Generation overrides are offered in addition to level overrides for Gold members.

Gold Premiere: 3% on Generation 1

Gold Elite: 3% on Generations 1 & 2

Gold Supreme: 3% on Generation 1, 4% on Generation 2, & 3% on Generation 3

Diamond and Double Diamond members earn 2-5% down to their 6th Generation.

Recap

Omnilife was started by a true hustler, and he’s put in work. But is it a good deal for the rest of us?

The products are nothing special. Just a typical nutritional MLM. And the warnings and side effects are a little alarming.

The compensation plan is way more confusing than it needs to be. Do they expect your average person (i.e. someone who doesn’t write about compensation plans on the daily) to understand exactly how to make money with Omnilife?

No, they don’t. In fact, they’re counting on it. If new reps really understood how compensation works, they probably wouldn’t join. Because only a very, very small percentage (less than 1%) of these reps will ever see any real money. Most won’t even make back the money they spend.

Look, I’m not a hater of Omnilife, but I’ve been involved with network marketing for almost ten years so I know what to look for when considering an income opportunity.

After reviewing 200+ business opportunities and systems out there, here is the one I would recommend:

Click here for my #1 recommendation

#MLM companies #network marketing companies

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junker-town · 6 years

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How athletes beat weed tests (and why it’s so easy)

Skirting discipline is easy in a sports world that can’t embrace weed, but also won’t really crack down on it.

In 2004, a college football player got wind that he’d be tested for cannabis the next day. The player and his roommate drove to a head shop and bought a detox drink that they figured would help clear his system.

The player drank an entire bottle, plus two gallons of water. He peed all of it out, and when he submitted his urine the next day, it came up clean. (This was in spite of his school testing for hydration levels and purporting to fail anyone who was too hydrated.) He continued playing, having used the same lo-fi trick any high schooler would think of.

Colleges and all major pro leagues make their players submit to drug tests of varying types. Weed is a banned substance in most of those leagues, and there’s no reason to think athletes are smoking or consuming it any less than the rest of us (which is to say, quite a lot). In that light, sports leagues’ tests for cannabis can look somewhat like a charade: After speaking with several current and former athletes, it became clear that many of them weren’t really scared of getting caught for cannabis use, because they believed the people who mandate the testing didn’t really want to catch them.

This isn’t Mission Impossible.

If you’re a male athlete, a fake penis filled with synthetic urine is one approach. What improbably worked for Vincent Chase in the last, terrible season of Entourage has also worked to beat tests mandated by sports’ governing bodies.

We’ll never get a full count of how many athletes have strapped one on to pee one out, but the number is well above zero. Mike Tyson is among the most famous athletes to admit to using the ploy, having filled a fake member with clean urine to beat drug testing “really effectively.”

(The makers of The Whizzinator, the country’s preeminent non-sex-toy fake penis, insist that their product isn’t meant for this purpose. “We do not endorse or promote our product for any testing purposes, please follow all state and federal laws while using ALS products,” a customer service rep wrote to me when I asked about their product.)

A simpler approach is just to drink enough water to fill up an aquarium tank and hope you pee out something that’s pure enough for fish to survive in it. Whether other things work is a point of scientific contention, if not outright derision, but players have tried plenty.

“Salt pills, multivitamin, and water,” a former D1 soccer player tells SB Nation. “Beat three NCAA tests and one MLS preseason.”

None of this is complicated.

The major pro leagues have varying policies on weed, but all of them make it easy enough for players to avoid any trouble.

In a suggestion that it might have a sense of humor, the NFL’s drug-testing period begins in the spring, often around or exactly on April 20. It continues through Aug. 9, just after most teams have started training camp. Players get tested for recreational drugs just once, though they can get tested for PEDs time and time again throughout the year. Weed is punished with relative lenience.

“I think it’s more of a goal for them to catch people using performance-enhancing drugs than it was to test for marijuana,” says former running back Reuben Droughns, who played for five teams between 2000 and 2008. “That speaks to the testing. I got tested for steroids, because of the way my name popped up on a list, probably about nine times a season.”

A first weed-positive test result leads to a referral to a program, a second to a fine, a third to a bigger fine, a fourth to a four-game suspension, a fifth to a 10-game suspension, and a sixth (and thereafter) to a one-year “banishment” from the league. Josh Gordon is the most famous player to go through all of these steps. Most players don’t ever get beyond a four-gamer.

Droughns says he partook in cannabis, both as a player and after his career was over. He says he never tested positive, because he stopped smoking in March and resumed after he’d made a team out of camp.

The NBA’s policy is similar. A first weed-positive result gets a player referred to a treatment program. A second is a $25,000 fine. A third is a five-game suspension. A fourth is a 10-gamer, a fifth is a 15-gamer, and a sixth is a 20-gamer, and so on. Players get suspended quicker than in the NFL, but it’s harder for them to get kicked out of the sport.

Major League Baseball lists cannabis as a drug of abuse, alongside cocaine, opiates, MDMA, LSD, and a handful of other Schedule I and Schedule II drugs. Minor leaguers (who don’t have a union) can get heavy suspensions for weed, but there’s nothing in MLB’s Joint Drug Prevention and Treatment Program that says big leaguers can get suspended for it.

The NHL has no-notice testing for teams twice per season — once during training camp and once in the regular season — and assorted other testing throughout the year. The league tests for cannabis, but it’s not on the prohibited substances list the league keeps in consultation with its players union. The league’s collective bargaining agreement only allows the testing lab to notify the league if a player has “dangerously high” levels of a recreational drug in his system. Hockey is up front about not wanting to punish players for it, and the league hasn’t. It doesn’t suspend or fine players for using cannabis.

If you’re committed enough, you can try to scam a test using one of the techniques above. But if you’re not, no sport makes it that difficult to avoid punishment.

If these tests are so easy to beat, why are leagues still testing?

Fear.

“Most big companies, most big businesses, you know, most big entities are risk-averse,” says Michael Correia, the government relations director for the National Cannabis Industry Association, a trade group that represents cannabis businesses. “And it’s pretty straightforward: It’s illegal at the federal level. It says it. There is no ifs, ands, or buts. And so I think a lot of people, businesses, leagues, their counsels are saying, ‘This is illegal at the federal level. Let’s just play it safe.’ And so even though players may be in states where it’s legal and teams may be in states where it’s legal, I think just across the board, people are risk-averse.”

Despite rapidly changing public opinions about cannabis, the current political climate is likely to pause any further liberalization in how leagues approach the substance. The current attorney general of the United States has said (he claims jokingly) that in the 1980s, he thought the Ku Klux Klan was, “OK until I found out they smoked pot.” He has said more recently that “good people” don’t use the drug. Jeff Sessions’ ideological bluster has already turned into a directive for heightened federal enforcement, targeted at businesses and users in states that have legalized it.

It’s hard to see how leagues could fall into the government’s crosshairs if they removed cannabis from prohibited-substance lists and stopped testing for it altogether. If a worker at any other job gets into weed-related trouble, the cops don’t bust down his boss’ door. But heightened risk aversion still exists, and leagues have appearances to keep up anyway.

“I think it’s just because of the PR,” Droughns, the former running back, says. “Obviously, it’s the National Football League. Obviously, you have a standard to keep, and you’re in the public eye. There’s still kind of that stigma of, ‘Smoking marijuana is a bad thing.’ Reefer Madness and stuff like that.”

Leagues have to exist in a sweet spot. They inhabit the same world as the rest of us, where people are less and less scared of weed than they used to be. But plenty of (mostly old) people still don’t like it, among them legions of sports fans, federal lawmakers up to President Donald Trump, and the country’s top law enforcement officer in Sessions.

For some athletes, this is a problem, especially because they believe that many pro sports leagues, including the NFL, have a history of pushing powerful and addictive painkillers on players.

“We know teams [in] the NFL would have zero problem giving their players opioids, and any painkillers, they take ‘em like Pez. And that’s an issue,” Correia says.

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