#Skippin Jenny

[negression]

Hoppin' John, Skippin' Jenny and keepin' tradition...

Hoppin' John, Skippin' Jenny and keepin' history... #negression

“Hoppin’ John” is African-American people’s New Year tradition based on quite simple Southern soul food basics with meat and the vegetarian version is just as delicious: black-eyed peas, rice, usual suspect spices, bacon or pork fat, peppers or celery, onions or scallions. Most people never just make a little beans or a little rice, so the big skillet or pot leftovers convert to “Skippin’ Jenny”…

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#Hoppin John #New Year #Skippin Jenny

[kalishaonline]

Hoppin' John, Skippin' Jenny and keepin' tradition...

Hoppin' John, Skippin' Jenny and keepin' history... #negression

“Hoppin’ John” is African-American people’s New Year tradition based on quite simple Southern soul food basics with meat and the vegetarian version is just as delicious: black-eyed peas, rice, usual suspect spices, bacon or pork fat, peppers or celery, onions or scallions. Most people never just make a little beans or a little rice, so the big skillet or pot leftovers convert to “Skippin’ Jenny”…

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#Hoppin John #New Year #Skippin Jenny

[natjennie]

unfortunately, due to personal reasons, i will be back on my bullshit

#jennie listens to taz again #im skippin phandolin and moonlighting bc like.. i been knew

[wcrbruce423-blog]

1/2 - Starting New Year Right

First day back to work, but thankfully still at home. After getting some work done this morning, I took a break mid afternoon to get my workout in—it’s “Legs” day again.

I utilize a few different iPhone apps to keep track of workout progress, both on a calendar basis and a workout tracking basis. The goal is simple: do more than the last Legs workout. This app makes it easy to see what I’ve done in the past for an exercise and focus on beating it this time around.

Tracking what we eat is equally if not more important. Eating for the activity completed that day is an ideal goal to have as well—because lifting legs is so demanding, I made sure to eat some good protein and carbs for dinner tonight. My off days are usually lighter on carbs to account for reduced activity (called carb cycling).

The leftover Hoppin John (skippin Jenny the day after New Years!) and a new batch of cornbread for dinner today was a perfect post-workout meal. I make simple changes to great recipes like this to boost lean protein and reduce bad fats and carbs, but still make it taste delicious. These can make a big nutritional difference but do not sacrifice flavor.

[loveglittergirlxo]

Hoppin' John & Skippin' Jenny

Hoppin’ John & Skippin’ Jenny

“When it comes to luck, you make your own” ~ Bruce Springsteen.  So true, Bruce.  However, we can all use as much luck as we can get after 2020 so I will be makin’ some Hoppin’ John and Cornbread!  And, guess what!  This will be the very first time for this Southern gal. What is Hoppin’ John you say? Read on… Hoppin’ John has many variations (as I have found in combing recipes) with its most…

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[lavinahoang05-blog]

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Oklahoma worked out as a predominately white colored condition along with its scattered black populations staying as powerless folks do - on the fringes, with bad real estate and little bit of possibility. First I observed the black lady segment, three dark gals there certainly, found all of them skippin' rope like sixty double dutch, as well as mentioned to on my own, I cannot perform that, what is actually up with that?

[oblaat1208]

豪華な中華おせち✧1月2日もホッピンジョン！ Skippin’ Jenny⤴︎⤴︎✧⁽⁽ଘ( ˊᵕˋ )ଓ⁾⁾

ありがとう

#osechi #Japanesefoods #food #Japan #おせち料理 #中華おせち #中華 #オードブル