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#it’s not dr heidi it’s high-dee for sure so yeah
happyheidi · 4 months
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Dr Heidi,
A secret, you say?
No one knows me entirely. I hide my political beliefs from this person, religious beliefs from that person, a prominent hobby from that person. These people are all the closest people in my life to me, and I keep something from all of them. Sometimes I tell myself it's to keep the peace. Or keep them from bothering me. But really I think it's because I'm scared. I had to hide myself when I was younger and in some ways I've never stopped. I've been working on it. I've quit lying so much, and I keep fewer secrets. But I do keep them.
How do you face the mortifying ordeal of being known? How do I become brave enough go share my truths with people I claim to love? (That I do love) (But selfishly. They confide their truths to me and I pretend I'm telling them all of mine in return) (how long until one of them discovers a truth? It's been years. My mother has known me my whole life. My best friend, over a decade. Others, several years) (how do I fess up my secrets?)
Damn this is almost like reading an ask from myself. I keep lots to myself. I don’t usually share things either. I keep way too much in, so I’m kinda asking the same thing as you. BUT I see no harm in keeping certain things from others but hmm..
it’s tricky… cus when u share, u bare. and that is scary. you wouldn’t want to be judged by who you actually are, so why allow yourself to be judged at all? I totally understand it. One has to be brave to be seen like that. If that makes sense? So you’re careful as to what u put out there to potentially be “judged” but not the innermost YOU.
You can try with smaller truths. Spread them out with your family and friends and see how they react (don’t go with the politic at first cus that’s the toughest thing and what brings most arguments etc) but small things u share that’s really TRUE to you. Then more and more over time. I think it’s important to keep something to yourself tho! Don’t think this helped so much but it’s good to just get things of ur chest! Hope u start sharing a little bit this year. ❤️
It’s so interesting how so many of these asks are relatable to (I’ve started answering many but ended up saving them to drafts; so sorry if I haven’t answered yours but I relate so damn much to so many of you !!)
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