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#me prodding my amygdala with a stick: grow please!!!!
writerlys
·
3 years
Text
WHEN will my normal-sized amygdala return from the war
#I am so tired of feeling So Much all the time
#and always so much PAIN and SADNESS and SHAME and ANGUISH?????
#I am so tired of having to actively regulate my emotions when normal people seem to be able to do it without stopping everything
#dbt is so helpful but it's SO exhausting because it's so much WORK
#it's like I'm in a constant battle with myself to act Normal and I have my skills to help me but it's a struggle every day and I'm just...
#TIRED... like so .... Tired
#I wish my brain would stop hurting me. I wish I could stop veering toward self destruction the second I feel like things are falling apart
#I'm so tired of this intense fear of abandonment that rules my entire psyche
#I'm so so so tired of not feeling good enough and not being able to believe people when they tell me I am
#I hate that I am so frustrating
#i COULD try to stop this massive spiral of sadness that's been hitting me for the past week
#or i COULD just listen to the same five songs on repeat and pretend like I'm handling it
#*taylor swift voice* can you stop
#me prodding my amygdala with a stick: grow please!!!!
#when dodie said 'I hate myself' she made several points
#brain please don't
#ramblyssa strikes again
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