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mohitjoshi041 · 1 year

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Everything You Need to Know About Panchakarma Therapy Before Doing It

Panchakarma is an Ayurvedic treatment that is designed to help the body eliminate toxins and restore balance. This ancient therapy has been used for thousands of years and is known for its powerful healing properties. If you are considering Panchakarma therapy, there are a few things that you should know before you get started.

First and foremost, it is important to understand the benefits of Panchakarma therapy. This treatment is designed to eliminate toxins from the body and promote healing. It can help to reduce stress, improve digestion, boost the immune system, and improve overall health and wellbeing. Panchakarma therapy is also known for its ability to treat a wide range of conditions, including arthritis, chronic fatigue syndrome, depression, and anxiety.

If you are interested in Panchakarma therapy, you will want to find a Panchakarma centre that is reputable and experienced. In Mumbai, there are many centres that offer Panchakarma therapy, but it is important to do your research and choose the best one for your needs. Look for a centre that has experienced practitioners who are trained in the traditional techniques of Panchakarma. You may also want to read reviews and ask for recommendations from friends or family members who have undergone the therapy before.

When you visit a Panchakarma centre in Mumbai, you can expect to undergo a series of treatments over the course of several days or weeks. The exact treatments that you receive will depend on your individual needs and the recommendations of the practitioner. Some common treatments include massage, herbal steam baths, and enemas. You may also be prescribed certain herbs or supplements to take during the therapy.

It is important to note that Panchakarma therapy can be intense, and you may experience some discomfort or side effects during the treatment. It is common to feel fatigued or emotional during the therapy, and you may also experience some physical discomfort as toxins are eliminated from the body. However, these side effects are typically temporary and will subside as the therapy progresses.

If you are looking for the best Panchakarma centre in India, there are several options to choose from. One of the most highly recommended centres is the Fazlani Natures Nest a wellness resorts near Mumbai offering holistic retreats like naturopathy, Ayurveda, & therapies

#Panchakarma therapy

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jyoti54 · 3 years

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Naturopathy Resorts near Mumbai

If you are looking for Naturopathy Resorts near Mumbai? Irayos Lifestyle Retreat is the best Naturopathy Resorts near Mumbai. It pampers you with complete natural remedies. https://www.slideshare.net/AkashDubey100/naturopathy-resorts-near-mumbai

#Naturopathy Resorts near Mumbai

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fazlaninaturenest · 3 years

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Why is health and wellbeing important?

Feelings of well-being and good health are the key to happy living, as they enable them to overcome obstacles and achieve their goals in life.

The absence of disease or illness isn’t the only indicator of happiness. It’s a complicated mix of physical, mental, emotional, and social elements that affect a person’s health. Happiness and life satisfaction are inextricably related to well-being. In a nutshell, wellness is the way you feel about yourself and your life. The importance of maintaining excellent health has never been greater since it has a beneficial impact on nearly every area of our lives. Staying fit may be accomplished in a variety of ways, including consuming lean and nutritious meals as well as a range of fruits and vegetables. Spending a little time exercising each day can help us all become healthier and avoid the current scourge of obesity.

Pillars of Well-being:

Physical Wellbeing– We may reduce our risk of illness and disease by leading an active and healthy lifestyle. Physical wellbeing is defined as the ability to engage in physical activities without restriction or pain.

Exercising and living a healthy lifestyle are also likely to improve our mood. Being in discomfort, lethargic, or suffering from the effects of a bad diet will influence our mental health. Physical well-being can influence social well-being as well. Playing sports, participating in healthful activities, and taking social walks all assist us in connecting with others and finding common ground. Connecting our physical and social activities is an excellent approach to maintain a healthy degree of wellbeing.

Mental Wellbeing-It’s all about how we feel when it comes to mental health. It’s about being emotionally and psychologically well, able to appreciate our lives and find meaning and purpose in them.

Social Wellbeing– Self-care and avoiding critical thinking are the greatest ways to promote social wellness. Take care of the people in your life and treat them with the respect and support you deserve.

Financial Wellbeing-Money is said to make the world go round, and there is some truth to this. We all like to believe that we have enough money to live comfortably. Individuals require a sense of security, control, and independence in their financial decisions.

Those who have high levels of well-being are more likely to be happy and healthier in general, especially if they have a strong social support network. These people are more likely to be productive, driven, and reach higher levels of success. They’re also less prone to get sick or have mental health problems. Taking care of your health is a wonderful approach to enhance your lifestyle in general.

Why Maintaining Health Important-

The best approach to keep well, both physically and emotionally- is to understand how to take care of you. Good health encompasses both the mind and the body; being physically fit and feeling good about ourselves allows us to accomplish more of the goals we set for ourselves. Maintaining good health is vital for everyone, but it is especially critical as we age.

The absence of physical illness, disease, and emotional discomfort can be defined as health and well-being. This is a pessimistic view of health and happiness. The attainment and maintenance of physical fitness and mental stability can be defined as health and well-being.

Mental health and wellness mean different things to different people, and each must discover a meaningful and gratifying path in life.

The factors that can contribute to good mental health and well-being are:

Spending quality time with close friends and family, working in a meaningful profession or finding a meaningful hobby that provides a feeling of purpose acquiring a new talent such as painting, singing, knitting, or learning a foreign language that gives a sense of pride and accomplishment

Deciding on a pastime (such as gardening, playing sport, cooking, or arts and craft)

Volunteering, being there for a buddy in need, and caring for animals.

Having someone to talk to who can offer reassurance and support

Regular exercise and a healthy diet

Spending time with others that are interested in the same things as you

Trying new cuisines, travelling, and meeting new people are all examples of new experiences.

Enjoying healthy well-being is what every living soul desires above all else; your well-being is your highest power of success; nothing can be accomplished until you are physically sound. Happiness and life fulfillment are based on one’s sense of well-being. No one can be happy and beautiful if they do not have a healthy sense of well-being and a strong sense of health. Having a good sense of well-being and being healthy can help you enhance your relationships with friends and family. Of course, when you are complete as a human being, your relationships with others will be healthy as well; no one can communicate effectively without adequate well-being so, you can only be whole when you are whole.

You will discover life fullness: When you are in good health and have a healthy well-being, you will appreciate life and all the treasures it has to offer; no one can achieve life fulfillment unless they are in good health and have a good sense of well-being. Having a good sense of well-being and health makes it easier to live a healthy and fulfilling life.

It attracts positive behavior: When you are in good health, the relationships with others will also be healthy. No one can notice love or people around them unless they are in good health, and meals are only appreciated when you are in good health.

The ability to recover quickly from illness is aided by a sense of well-being. When your health and well-being are in good shape, you will be able to recover from minor illnesses faster than expected. The body and spirit both benefit from good health.

So, overall, it is essential to maintain a healthy body and well-being.

#ayurvedic therapies #naturopathy treatment #holistic healthcare centre #best ayurvedic treatment #luxurious wellness retreat #best luxury resorts near mumbai #ayurvedic treatment in pune #shirodhara treatment

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simli-acharya · 4 years

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#spa hotels in mumbai #massage centres in mumbai #weight loss in mumbai #obesity clinic in mumbai #naturopathy treatment in mumbai #naturopathy centre in mumbai #naturopathy near mumbai #naturopathy centres near mumbai #ayurvedic resorts near mumbai #naturopathy hospital in mumbai #best naturopathy centre in mumbai

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365journeysworldin-blog · 5 years

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Resorts in India for Ayurveda, Meditation and Yoga

Located near Kollangode in the Palghat District of North Kerala, India, and fringed on one side by the majestic Western Ghat mountain ranges, Kalari Kovilakom the 200 year old palace, is where history meets natural tranquility. Kalari Kovilakom offers 19 well-appointed rooms with modern amenities and a clinic with 12 treatment rooms. The living spaces and the gardens at Kalari Kovilakom complements the healing process with its nurturing and warm environment and an unobtrusive, quiet adherence to discipline. At Kalari Kovilakom, apart from the Ayurveda treatment which includes special diet along with oils, massages and herbs, the focus is also on Yoga and meditation. Here Yoga is taught and practiced every morning.

Ayurveda, the traditional healing system of India, is often looked at as a way of optimizing the functioning of the body. Ayurveda is capable of assisting in the healing of many conditions as well as extending life itself. The knowledge of Ayurveda has its roots in the Vedas, the sacred texts of India from which many spiritual philosophies and religions have sprung.

Somatheeram Ayurveda Resort Kerala

Ayurveda is the soul and essence of Somatheeram, which has been providing Ayurvedic treatment the traditional way for more than 30 years and has rightfully earned the name ‘The Ayurveda People’. This award winning Ayurveda Hospital set on a tropical gardens and prime beachfront location in South India. Here you can benefit from traditional Ayurvedic therapy as well as Yoga in a blissfully peaceful environment. Somatheeram, the world’s first Ayurveda hospital set in a resort ambiance to provide Ayurveda treatments / programmes for persons/patients from all over the world. It is located at Chowara Beach with over 15 acres of greenery all around on a hillock 9 km south of the famous Kovalam Beach, Trivandrum, Kerala, India.

The special Ayurveda treatments and packages offered includes; Rejuvenation therapy, Panchakarma / Detoxification / Body purification, Slimming, Stress management, Anti ageing, Beauty care and various Clinical treatments for cure. and many more.

Kalari Kovilakom Kerala

The special Ayurveda treatments and packages offered includes: Anti-stress Programme-Manasanthi / Slimming Programme-Sthoulyagna chikitsa / Anti-aging: Rasayana Chikitsa / General Rejuvenation- Panchakarma /

Ananda in The Himalayas

Ananda is an award winning luxury destination spa resort situated at the Himalayan foothills in Northern India. Located on a 100 acre Maharaja’s Palace Estate, Ananda is surrounded by graceful Sal forests and overlooks the spiritual town of Rishikesh and the Ganges river valley. Ananda, one of the best luxury wellness retreats in the world integrates traditional Ayurveda, Yoga and Vedanta with international wellness experiences, fitness and healthy organic cuisine to restore balance and harmonize energy. At Ananda, Health Resort in India, Ayurveda forms an intrinsic part of the wellness regime for the guests. From massages and specialized diet programme to fulfill personal goals to the more rigorous transformations in lifestyle, the Ayurveda experience has been designed keeping in mind the individual’s desire to heal, cleanse, relax and revitalize. With qualified Ayurveda doctors and therapists to administer treatments ranging from therapeutic massages to more rigorous modes of toxic elimination, the Ayurvedic therapies at Ananda are strongly rooted in ancient traditions, while keeping in mind contemporary preferences and comforts.

The special Ayurveda treatments and packages offered includes: Abhyanga / Pizhichil / Choornaswedan / Sirodhara / Takradahara / Udwarthana / Mukha Lepa / Tan Lepa / Tarpana / Gandusa / Kavala / Kati Vasti / Urovasti / Ayurvedic Head Massage and many more.

Carnoustie Ayurveda & Wellness Resort

Carnoustie Ayurveda and wellness resort is an award winning retreat on the shores of the Arabian sea. At the Aryavaidyasala (Ayurveda Spa), the resort offers you authentic ayurveda treatment , naturopathy, marma ,pranic healing and yoga classes. A complete treatment for your mind, body and soul under expert guidance. For leisure activities you have a beach, world famous backwaters, swimming pool, cycling, village walk and 25 acres of landscape gardens providing you the solace of nature and environment. The resort spacious exquisitely designed villas, exhibiting a classic fusion of traditional and modern décor. Savour the delicacies of continental, south Indian and pan India cuisines at Ida, and Chimera a specialty seafood restaurant.

The special Ayurveda treatments and packages offered includes: Rejuvenation /Detox / Healing / Anti ageing / Weight Loss and many more.

Kairali – The Ayurvedic Healing Village Kerala

The Ayurvedic Healing Village’ is situated in Palakkad, just a few kilometers from the world’s biggest mountain pass between Kerala and Tamil Nadu. There is no better place to get inside nature and rejuvenate with natural medicine than the sweet scented forests of Kerala’s Pala trees. Time spending at this unique jungle paradise will allow you to experience the authentic healing practices of ancient India, while relaxing in the lap of modern holistic luxury. The Ayurvedic Healing Village provides various treatments and therapies to transform the mind, body and soul amidst the serenity of nature. Various workshops and training courses are available that are headed by professionals to help you indulge into the depth of Ayurveda.Each of the luxury villas of the resort is based on the ancient edicts of ‘Vaastu Shastra’, the Indian version of feng shui, as outlined in ancient scripture. This provides our guests with the ultimate Ayurveda or Yoga villa retreat in the setting of Kerala’s most authentic Vedic community.

The special Ayurveda treatments and packages offered includes: Preventive & Regenerative Treatment / Treatment for Sinusitis & Migraine / Treatment for Bronchial Diseases /Holisti Treatment for Rejuvenation and Detoxification / Treatment to Remove Stress & Strain / Panchakarma Theraphy and many more.

Mercure Goa Devaaya Retreat

Devaaya, an Ayurveda and Nature Cure Centre, is situated on an island off the coast of Goa. Surrounded by the healing waters of the Mandovi river, this magical isle will immediately soothe your nerves and still your mind. Along with the best form of natural health and care, Devaaya has a host of other amenities that make it the perfect place for rest and relaxation. A swimming pool, gymnasium, walking track and open air yoga pavilion are just a few of the offerings that we have. Sixty well appointed rooms with views of fresh green paddy fields and the mystical Mandovi river, with air-conditioning.

The special Ayurveda treatments and packages offered includes: Preventive Healthcare, Geriatric Care / Thyroid Managemenet / Hair & Skin Care / Panchakarma Package /Wellness Package and many more.

Atmantan Wellness Resort, Mulshi – Pune

Atmantan Wellness Resort, Mulshi

Atmantan luxury wellness Resort is nestled on a unique crystal hill (that lends the land healing frequencies) and overlooks the pristine Mulshi Lake. The resort spans 42 acres and is located in Mulshi, a hill station close to Pune & Mumbai. Spectacular views of the lake and valley, with a minimalistic architectural design, the resort seamlessly converges into the foliaged landscape. Most uniquely, here, every building has been so designed that one steps into the magnificent view as one enters the buildings! The resort houses 106 luxurious guest rooms and villas, with attached balconies or private sit-out gardens. The Fitness facility of 6525 square feet includes a high-tech gymnasium, a separate physiotherapy wing, functional studio, indoor spinning studio, expansive yoga studio, Pilates and dance studio, and an indoor, temperature controlled, chemical-free, salt water pool. The Atmantan Spa provides guests with 23 spacious treatment rooms, enabling therapies of traditional Ayurveda, oriental acupressure, aromatherapy massages, purifying body polishes, cocooning wraps and Pranic Chakra Cleansing. Atmantan offers the most transformative wellness experiences by incorporating a multi-dimensional approach. The guests are offered tailor-made integrated wellness programs to suit their health profile and wellness objectives.

The special Ayurveda treatments and packages offered includes: Atmantan Living – Lifestyle Management, SpanLife, Master Cleanse – Detox Retreat, Weight Balance, Journey Through Yoga, Ayurveda Panchakarma, Holistic Health, Restorative Physiotheraphy, Natural Healing- Disease Management

#ayurveda #ayurveda treatments #panchakarma #yoga #lifestyle #health

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irayos · 2 years

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A cocoon where you can switch off the city in you. An organic wellness retreat that will heal you and make you feel as good as new. Irayos is a yoga retreat, naturopathy resort and an organic farm stay near Mumbai all under one roof. Irayos Lifestyle Retreat is set amidst acres and acres of serene greens, blessed with more than 800 trees and plants.

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radhejha123 · 3 years

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Luxury Wellness Retreats

Irayos Lifestyle Retreat is a nature resorts near Mumbai, that is a luxury wellness retreats for preventive care offering Ayurveda & naturopathy therapies. Irayos Lifestyle Retreat is perfect for immunity building day trips. Get for more information visit our site: https://irayoslifestyleretreat.com/

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naturopathytreatments · 4 years

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Naturopathy Treatment For Gout

As you understand, gout is a kind of joint inflammation as well as it is sensitive to weather changes. While the warm and humid summers are the most awful, winter season is not a friend either. You have to make sure to maintain on your own heat whatsoever times, if you intend to prevent a gout pain assault.

At Nirvana Naturopathy & Resort, we offer naturopathy therapy for gout pain that is more about preventative care than treating the signs and symptoms. In our resort, our naturopathy specialists directly speak with clients and understands their particular demands before supplying an option. Our therapy plans are non-invasive and also warranty lasting outcomes, even if climate changes. By following our naturopathy therapy, you will be making your body solid to adapt to the modifications happening around you. So, along with keeping yourself warm wearing layers of socks and also mittens, you can likewise take into consideration the adhering to treatments to be exercised year-round.

Diet Plan Therapy: Gout pain assaults are set off by the level of uric acid in your blood. You require to keep that in check by preserving a healthy, well balanced diet regimen. You need to take in food things that do not intensify the uric acid level while offering your body with the standard basic material that is required to stay energised.

Light Workouts: By engaging yourself in light workouts, you will be able to reduce your uric acid degrees and also reduce the discomfort. This will keep your muscular tissues working and also provide you the flexibility that you require to continue your day-to-day duties.

Hydrotherapy: Gout constantly strikes on the joints, as well as for that reason, they become swollen as well as red. Hydrotherapy is a very valuable treatment that eases the joints of the pressure of movement and additionally weight bearing. It permits the joints to relax in their natural state. If you can not arrange for hydrotherapy, you can see our naturopathy resort near Mumbai.

Massage Therapy: Massage therapy does a whole lot more than alleviate joint discomfort. It helps to raise the circulation in the body, eliminates tension and also makes the body really feel loosened up from within. Massage treatment likewise clears the body of other health problems and also illness.

So, these are our naturopathy therapy for gout arthritis that is entirely safe as well as results-driven. We treat the source of the problem and not just the signs. With naturopathy, your body will certainly come to be strong from within so that it can easily adapt to weather adjustments. Even the cold will not cause gout arthritis strike.

The article “ Naturopathy Treatment For Gout “ was first appeared on Nirvana

Looking for a Naturopath? Drop by Dr. Amauri Wellness Centre here in Toronto.

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unwindword22 · 4 years

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13 Best Resorts near Mumbai for a Weekend Getaway

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Looking to unwind after a grueling week? Here we have listed of Best Resorts near Mumbai for a Weekend Getaway t. Rejuvenate yourself so that you can take life by the horns once again.

Note: There are a lot of ways to reach all these properties but we have mentioned the ones we think will be the most convenient.

List

1. U Tropicana Beach Resort, Alibaug

Why ?

Spread over 12 acres and just three kilometers from picturesque Kihim Beach. Tropically landscaped gardens and greenery allowing guests to forget about the worldly worries and bask in an atmosphere of ultimate relaxation and rejuvenation.

2. Anandvan Resort, Bhandardara

Why ?

High in the hills at 2800 ft., surrounded by wilderness and spectacular mountain scenery where guest can enjoy luxurious private cottages & villas, relish natural food & experience

3. Fort Jadhavgadh

Why ?

High in the hills at 2800 ft., surrounded by wilderness and spectacular mountain scenery where guest can enjoy luxurious private cottages & villas, relish natural food & experience.

- One of the best heritage getaways in Maharashtra Fort Jadhavgadh provides a glimpse into the Shivaji era.

- The resort is equipped with a poolside spa (definitely worth brownie points if you want to destress)

- Accommodation ranging from the Maharaja suite to Royal tents

- Unique activities like bullock cart rides, treks round the fort, martial art show to delight the traveller . Defiantly unmissable to the list of Best Resorts near Mumbai for a Weekend Getaway.

4. Upper Deck, Lonavala

Why ?

Away from the madding crowd, perched atop Lonavala’s highest point level on Tungarli Hills, it is a haven for the routine-weary.

5. Della Resorts and Villas, Lonavala

Why ?

- This one is for the adventure junkies. This one of a kind resort in the area and has amazing adventure sports ranging from bungee jumping, zorbing, dirt biking to horse rides and more and that is why you can’t afford to miss this one.

- We would rate it at #1 for families.

6. Amanzi Resort, Pavana Dam

Why ?

- Overlooking the sparkling waters of Pavana Dam, a luxury resort, AMANZI is a sanctuary of hushed repose.

- Located in Tikona , it’s the best place for trekking, kayaking and paragliding near Mumbai.

7. Dune Barr House – Verandah In The Forest, Matheran

Why ?

- This is one of the best heritage properties in Maharashtra. Everything from the architecture to the tasteful interiors of the rooms reminds us of the vintage era.

- Matheran is a no vehicle zone so it basically a peaceful paradise.

- The famous Charlotte Lake is just some steps away and is perfect for an evening walk.

8. Le Meridien Mahabaleshwar Resort & Spa

Why ?

- Set amidst 27-acres of pristine evergreen forests in Western Ghats, this five-star hotel offers a world of luxury unlike any other resort in Mahabaleshwar.

- This resort has private balconies in every room with incredible views, deep soaking tubs, sumptuous linens and impeccable amenities.

- Infinity pool overlooking the valley had to make it to the list of the Best Resorts near Mumbai for a Weekend Getaway.

9. Amby valley city

Why ?

A fusion of nature and human creation, designed to offer superior living spaces, this gated and secured destination is nestled amidst scenic surroundings of the mighty Sahyadris, and spans over 10,000 acres. A meticulously planned city with world-class infrastructure and facilities, Aamby Valley City offers everything one needs for premium living.

10. Hilton Shillim Estate Retreat & Spa

Why ?

- The best thing about this property is its location! It’s surrounded by mountains and valleys.

- This all villa property only serves organic food and has a variety of wellness indulgences related to spa treatments, yoga naturopathy, Ayurveda classes, Tai Chi, Vedanta and meditation.

- Wellness focused activities ranging from birdwatching, stargazing, pilates,cooking and much more

11. Beyond by Sula Vineyards, Nashik

Why ?

- The best winery in the area. Though there are others wineries in the area I will still suggest Sula because it has the best wine tasting tours and accommodation

- Enjoy the winemaking and tasting experience exclusively arranged just for you which it is complementary with your stay.

- Rooms are wine-themed with infinity pools overlooking the winyards. Imagine sipping wine in your infinity pool which gazing at the sun set over the Vineyards.

12. Atmantan Wellness Retreat, Mulshi

Why ?

- An award winning resort near Mumbai, the Atmantan Wellness Retreat is all about luxury for mind and soul.

- From meditation to yoga to amazing spa treatments, this resort is perfect for all those looking for an escape from the daily hustle.

- They offer lake facing guest rooms for those looking for tranquility.

- Special wellness focused Spa cuisine.

- Wellness focused packages including accommodation, food and treatments for specific concerns.

13. The Machan, Lonavala

Why ?

- A luxury eco-resort, perfect getaway to spend quality time with our loved ones in the purest of surroundings

- A range of unique tree houses, each with a different experience to choose from.

- Special ground based cabins are available for couples

- Plethora of outdoor activities like trekking, bird spotting, stargazing, cycling, visiting historical sites or “just be-ing”

- A great place to get off the grid and unwind in nature’s lap.

- This is my personal favourite, saved the Best Resort near Mumbai for a Weekend Getaway for the last.

#resorts near mumbai #best resorts near mumbai

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gevindia2-blog · 5 years

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What are some great yoga retreats near Mumbai?

A Yoga retreat is an amazing concept of focusing on Yoga and its different methodologies, gathering a group of Yoga enthusiasts and traveling to different places for practicing and teaching Yoga. This concept promotes wellness tourism alongside Yoga retreat. And thus, it forms an exciting package of wholesome goodness. Yoga is one of the greatest boon that Indian sages gave to the humanity. Yoga is not just an exercise or just breathing practice it has far beyond to this. Yoga is a way of living that leads to eternal bliss & inner peace. You get to travel different places as well as teach and spread awareness regarding Yoga.

There are many good Meditation & Yoga Wellness Retreats in Mumbai which rendezvous with the essence of Yoga. These Yoga Wellness Retreats in Mumbai are best way to break the daily routine life and add it with love, peace & eternal bliss with Yoga. In Mumbai 2- days Weekend Yoga Retreats are quite popular, as in the weekend you can rejuvenate & energize yourself with the spiritual & positive vibes.

If you are looking for an exotic destination where you can learn and practice Yoga and indulge in some wellness therapy alongside, then Goverdhan Ecovillage is one of best Yoga resorts and the ultimate destination for you. It is located at Palghar, near Mumbai. Mumbai is connected by all travel so, you can reach their easily. Goverdhan Ecovillage Yoga resort offers a number of retreat packages that have all been developed with the aim of offering you a holiday experience combined with personal growth.

Goverdhan Ecovillage is a renowned name for its variety of packages in yoga wellness retreat in India. Yoga and meditation retreats are a newly introduced concept in India and yoga wellness retreat claims to be a hub for the same. It offers wellness travel opportunities with a group of Yoga and meditation enthusiasts. You can enroll yourself, learn Yoga and meditation and then be a part of the Yoga and meditation retreat programmers’ by Goverdhan Ecovillage. It is the best place for naturopathy, healthcare and wellness tourism and retreat programmers’.

Goverdhan Ecovillage

is the best yoga & meditation center in Palghar which is nearby to Mumbai. This is the best luxury yoga retreats in Mumbai. One of the healthy ways of maintaining the physical and mental body is yoga. It definitely helps to relax the human minds and souls. If we plant the meditation seed, we will get the fruit of peace mind. Yoga is not a practice of workout, it is the practice of work in. Goverdhan Ecovillage enhances the strength and quality of life. Also this is an event that brings together wellness experts in the field of yoga, ayurveda, healing and nature therapies from all around the world.

#yoga wellness retreat

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nirvananaturopathy · 7 days

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By harnessing the earth's inherent healing qualities, mud therapy is a staple at nature cure hospitals in Mumbai, Maharashtra, where it provides a holistic approach to wellness and recovery. Let's find out more.

#best naturopathy doctors in india #nature cure hospital mumbai maharashtra #naturopathy resort near Mumbai

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naturesnest-blog · 5 years

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Fazlani Natures Nest - Wellness Resort near Mumbai

Hi guys,

I was privileged to visit the serene Fazlani Nature’s Nest last week. So here I am sharing my experience on the wellness centre situated near Takwe lake between Mumbai & Pune.

Spread over 150 acres, Fazlani Nature’s Nest offers a unique blend of wellness and recreation in the lapse of Nature. They provide holistic natural therapies and the luxurious facilities making the healing process comfortable.

As I entered the wellness center, the FNN staff greeted us warm hospitality and organic passion fruit drink. I was introduced to Equine Therapy which is a form of experiential therapy to create a bond between humans and horses.

Later headed to the Stallion Castle; it’s a horse castle that has bred of horses from all over the globe. It’s a fully equipped stable with a medical room and a snack bar overlooking the riding arena. I experienced the horse riding and spent quality time with the horses. Then relaxed at the viewing deck in the Stallion Castle and watched the horses running on the racecourse.

Post Equine therapy, FNN staff took us for a lunch at their in house restaurant “Hive”. It is an open air restaurant which runs on the concept of ‘Farm to Fork’ which ensures that freshest ingredients are served on the platter. The best thing is that you can pick vegetables from the overlooking farm and the chef will prepare a healthy and yummy dish for you.

The chef laid a delicious and piping hot spread for lunch, overlooking is a breath taking view of the farm with mountains in the backdrop, Takwe Lake’s scenic beauty, birds chirping and ducks quacking etc.

It was now time to relax and rejuvenate at the Amarine Spa. The spa is spread across 25,000 sq. ft. with 24 treatment rooms. The treatments are based on a combination of Ayurveda & Naturopathy ideologies. The spa features various beauty experiences, integrating traditional and modern wellness practices with the expertise of qualified resident doctors, physiotherapists, nutritionists, physicians and fitness guidance.

The staff served guava and aloe vera juice as a welcome drink at the spa. I opted for a 30 minute foot massage. They have professional masseuse and I had the most relaxing and energizing massage. Post massage they offered with an orange and lavender tea with dates and nuts. The wellness center also houses a Gymnasium, three Outdoor swimming pools and luxurious Hydrotherapy facilities.

Later the evening I spent time at the amphitheatre with birds and ducks who were taking their evening stroll. It felt so nice not to be on our digital screens for once and to spend a quiet evening so close to nature.

A long walk at the garden overlooking the lake and enjoying the cool breeze was worth a visit at FNN. Post sunset the staff served warm tea and sandwiches. They have a line which says ‘where natures come home’, which is true to experience. With full stomach and fuller hearts we embarked on our journey back home. It was truly one of the best experiences I have had so close to nature.

Do watch my video here: https://www.youtube.com/watch?v=y-9o3r8AkeU&t=2s

Definitely check this place out if you are looking for a wellness escape or a detox getaway.

https://www.fazlaninaturesnest.com/about.php

https://prettyyouprettyme.winkl.co/content/fazlani-natures-nest-wellness-resort-near-mumbai

#fazlaninaturesnests

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jyoti54 · 3 years

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Naturopathy Resorts near Mumbai

#Naturopathy Resorts near Mumbai

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fazlaninaturenest · 3 years

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What Is The Importance Of Holistic Healing Therapy?

Medical and alternative therapies are combined in a holistic treatment to produce a holistic approach to healing. Holistic healing treats the entire body, mind, and spirit as one in order to address the underlying causes of disease and enhance overall wellness. Holistic therapies have proven to be quite effective in helping people overcome vices, overcome sleeplessness, relieve stress, and so on. As more people become more aware of the need to keep a healthy body, mind, and soul, holistic medicine is fast gaining popularity. When assessing a person’s health needs, holistic healers consider diet, physical movement, mental and emotional stress to find an underlying cause for symptoms that have manifested. The goal is to not only heal the patient’s disease but also to find the underlying reason and improve general health.

Principles Of Holistic Healing Therapy:

Holistic therapy is also founded on the concept of overall health, and that a person is ultimately responsible for their own well-being.

Healing is a team approach including the patient and the doctor and uses a range of health care practices to treat all aspects of a person’s life.

Treatment entails addressing the root of the problem rather than merely masking the symptoms.

What are the health benefits of Holistic Therapy?

Holistic Therapy works with traditional medicine to heal a person holistically, including body, mind, soul, and emotions, in the quest for optimal health and wellness. Holistic healing encourages people to strive for wholeness and healthy living, with the ultimate objective of achieving correct balance in all aspects of life. Whole-body care is emphasized in holistic treatments. Practitioners consider not only a person’s bodily health but also his or her emotional and spiritual well-being.

Healthy eating habits and likewise activities are at the centre of the holistic treatment approach. Yoga and other stress-relieving and self-relaxing routines are also thought to be beneficial to patients’ general health. At Fazlani Natures Nest, therapies are centred on bringing together all components of what makes a human. Holistic treatment also achieves the ideal state of health by balancing emotional, mental, and physical well-being. This strengthens your body’s resistance to illness and enhances your mental toughness when confronted with adversity.

Holistic Healing Therapy provides a wide spectrum of mental, physical, and spiritual health advantages. This strategy not only supplements traditional approaches, but also helps to extend their advantages in the following ways:

Physical Benefits:

Fatigue alleviation

Joint stiffness is reduced

Improved mobility

Improved sleep quality

Digestion improves

Healthy Immune system

Improved skin radiance

Psychological Benefits:

Mental weariness is reduced

Anxiety and tension are reduced

Emotional equilibrium

Emotional or Spiritual Benefits:

Anxiety and tension are reduced

A sense of self awareness

Major Components of Holistic Healing Therapy:

Holistic therapy is a form of treatment that looks at the individual as a whole. Spiritual, physical, mental, and emotional well-being are all addressed in this type of treatment. On all of these levels, its objective is to assist individuals in developing a better knowledge of themselves.

What is Holistic health?

Holistic Health is an approach to life. It is living in ways that emphasize the interconnected nature of Mind, Body & spirit.

Holistic Health says that our health and well-being are a result of all elements of who we are, as well as how we behave. It’s also about self-determination. We take responsibility for our own health when we practice a holistic approach to healing. Essentially, it is the culmination of all of your daily decisions and activities.

The 5 Aspects Of Holistic Health:

Physical

Emotional

Social

Spiritual

Mental

Approaches of Holistic Healing Therapy:

Naturopathy

Ayurveda

Yoga & Meditation

Physiotherapy

Animal Assisted Therapy

Naturopathy: a system of alternative medicine based on the theory that diseases can be successfully treated or prevented without the use of drugs, by techniques such as control of diet, exercise, and massage.

Ayurveda: the traditional vedic system of medicine, which is based on the idea of balance in bodily systems and uses diet, herbal treatment, and yogic breathing.

Yoga & Meditation: Yoga is a mind-body exercise. It incorporates physical postures and breathing methods into many forms. To improve mental and physical well-being, it incorporates exercise, meditation, and breathing methods. There are numerous different forms of yoga, as well as many different disciplines within the practice.

Physiotherapy: Physiotherapy is a treatment that aims to improve a patient’s flexibility, function, and overall well-being. Physical rehabilitation, injury prevention, and health and fitness are all areas where physiotherapy may help.

Animal Assisted Therapy: Animal Assisted Therapy is when animals are utilized in therapy sessions with a specific aim in mind. These objectives might be physical, mental, emotional, or social in nature.

FAZLANI NATURES NEST

Fazlani Natures Nest is an abode where nature dwells, nestled within 68 acres of lush greens overlooking the blue seas of the Mawal taluka in Takwe, Maharashtra.

It is a five-star retreat that provides guests with a holistic wellness experience.

At Fazlani, we provide one-of-a-kind holistic wellness vacations that help people find balance and enhance their overall health. Our professional physicians and wellness experts provide a personalized treatment plan based on natural ways of healing. Personalized daily consultations, natural healing, and ayurvedic treatments, yoga, guided meditations, acupressure, acupuncture, physiotherapy, alternative therapies such as Horse and naturopathy, and wellness cuisine are all part of our daily wellness program.

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