#okay did something somewhat impulsive and bad but i also took my anxiety meds and ate food which i count as wins

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#okay did something somewhat impulsive and bad but i also took my anxiety meds and ate food which i count as wins #i feel like im tottering on the edge of a cliff and who knows if ill fall off???? #my mom kinda made me more upset too she kept giving me all these things i SHOULD do to help #like i should eat i should shower i should work in my workbook and use my coping tools and im like #dont u get???? that that is exhausting??? that they usually dont work the first time i do them so i have to keep doing them???? #when i dont have the energy to cook mac n cheese?? #and i like dont want to be alone but i dont want to be around someone like this rn #anyways. im watching a comfort show #mine #vent