#well im sure there r exceptions but also think a lot of ppl downplay trauma they went thru

[girlwithfish]

bpd vs cptsd is really confusing also bpd vs autism. anyway

#and like the debate that bpd is just cptsd #and is a disorder rooted in trauma #but trauma also isnt a diagnostic requirement but also idk if i believe ppl w bpd who say they have no trauma at all #well im sure there r exceptions but also think a lot of ppl downplay trauma they went thru #nd ppl say bpd/personality disorders in general r from trauma and learned trauma responses for survival #But reading up abt cptsd lately its like everything also resonates w ne #me #but i still think i am like textbook definition of bpd lol. i was in a split for literally a week #it was hell i actually dont know how i survived bc i was so close to kmsing a lotttt bc mental illness is running my life rn #and making it unbearable!! i am just tryi g to find internal safety again and trust in others and #build my own resilience and trust in myself above all. reparentify myself and learn how to make a #sustainable life for myself when ive been trying to function like a - #'normal' neurotypical stable person for all my life and had no idea my mental problems ran this deeply #like iwish i had gotten help sooner. i feel horrible my life has gotten to this point bc i did nothing abt it when i was a kid or younger #adult bc i didnt know i guess. idk #i just realized my.upbringing has a bigger effect than i even know on who i am today. i have sm repressed memories too lmfao