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before you go on to say the problems in flint are long gone. They aren't 

https://www.pbs.org/wgbh/frontline/article/epa-says-flints-water-is-safe-scientists-arent-so-sure/

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This can save lives of many Black people who were wrongly convicted and arrested on drug possession charges. Please spread!

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Van gogh the Betta with his three Guppy brothers (Da Vinci, Wolfgang, and Salvador Dali)

#fish #betta #guppies #vincentvangogh #spongebob #leonardo da vinci #mozart #beautiful fish #bts

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Things I Didn’t Know Were Symptoms of C-PTSD

Getting overwhelmed in crowds

Getting upset or angry at a loud alarm

Ordinary nightmares (that have nothing to do with the circumstances, just stupid nightmares much more often than the average person)

Getting sharp pains in your back/neck/collarbones that make it hard to breathe (due to hypervigilance/constant high anxiety)

Learning that “high anxiety” does not mean “generalized anxiety” like other people have with panic attacks and not feeling that they can accomplish thing. PTSD anxiety just means this frenetic energy that makes you want to talk/think/do things (even as an introvert) to avoid stopping.

Feeling constantly bored like you have to chase after something, even if you’re just at home: I spend hours on tumblr, pinterest, watching tv, reading books, making art, never just laying there alone…because if you stop…the darkness is there

Thinking up stories before bed. This is a symptom of high anxiety because you’re trying to calm down and fall asleep in a “safe world” where people are looking out for you and caring for you.

Trouble falling asleep (which is distinct from insomnia) because turning off electronics etc. doesn’t help since your heartrate/fight or flight response is engaged

Periods of racing heart (mine has gotten to 120bpm for five hours) that make you feel like you’re waiting for something to happen

Exaggerated startle response. When I was a kid I used to hide behind corners to surprise my sisters. Two years ago my friend hid under my desk to scare me. I literally screamed, fell out of the chair, and started crying. She was laughing because she thought the joke went well, and then got concerned because I kept crying.

Purposefully “tanking” a bad day with sad music/tv/movies/books because it “was already ruined anyway”

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sensory

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HE SAID TRANS RIGHTS

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He should run for President and I am not joking

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the way taehyung hugged jungkook tightly 🥺

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10 Steps To Care For Your Hamster (long post!)

1. Do not keep them in pairs. Hamsters are loners - keeping them together often results in stress, fighting, injuries and death. They are very happy alone. 

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2. Minimum cage size

dwarf hamsters: 30 x 20 x 20 inches (80x50x50cm);

bigger hamsters: 40 x 20 x 20 inches (100x50x50cm)!

NOT like this: 

Living in cages like this for them is like a human living in an elevator - a lot too small and even dangerous! 

For them it feels like this:

Behavior like this is a signal for stress because the cage is too small or that they need more bedding:

Better:

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3. Your hamster (always!) needs a hamster wheel - and it must be a lot bigger than you might think! 

Hamster must be able to run with a completely straight back

on a closed surface

with a closed back wall! 

NOT like this: 

Results of those wheels are: spine problems, backache, stress, injuries! 

Minimum wheel size for dwarf hamsters: 9-10 inches. 

Minimum wheel size for bigger hamsters: 12 inches! 

Better: 

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4. Do not buy them plastic tubes (at all): 

Those tubes are not suitable at all: Hamsters get stuck or suffocate in them easily. 

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5. Your hamster needs enough bedding to dig and build tunnels.

NOT like this:  

Better: 

Your hamster will be extremely happy and dig around and build tunnels all day (night). 

A study also found out that (golden) hamsters need up to 12-36 inches of bedding, so just do your best do give them the highest amount of bedding possible. :)

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6. The less plastic the better! 

NOT like this:

Plastic gets swallowed, splinters, can injure or even kill your hamster. 

Better: 

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7. Hamsters ALWAYS need a sand bath.

Hamsters love rolling around in the sand, for them it’s like showering. How would you feel without a shower? 

You can use those little baths as toilets, but you still need a bigger sand bath!

Better:

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8. Hamsters need a house with at least 2 or more chambers to store food, sleep etc. Also make sure that your hamster does have enough hiding places like coconuts, small houses, toilet rolls! 

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9. Do use unperfumed toilet paper for nesting material, don’t use “hamster wool” -> it can tangle around a limb and seriously hurt and even kill your hamster! 

NOT like this: 

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10. Never ever ever put your hamster or any animal in a hamster ball. 

They can’t get out, might suffocate or panic, might run against furniture and seriously injure themselves. The ventilation is terrible, your hamster can’t see/smell/hear enough or use any of their senses properly.

In some countries they even discuss about banning those by law! 

Even if you think that “your hamster has fun in it” - please don’t use them! 

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Please reblog and spread this information.

Pet stores often are very misinformed and sell terrible cages and have little to no idea how to keep a happy hamster - please be careful when trusting them. In the end they often just want to make money - and the hamsters suffer. 

Please adopt, not buy hamsters - there are too many hamsters in this world that we need any more breeding. 

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MASTERPOST: Cheap Cages And Supplies For Hamsters - IKEA

~ more to come ~

(Sorry for the spelling errors - I made this post in a rush.)

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Quick mermaid sketches because I’m here for it!! 🧜🏾‍♀️✨✨✨

Instagram: @arthurshahverdyanart

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Ken Nwadiogbu, drawing with pencil

follow him on instagram @kenartng    twitter @kennwadiogbu

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The INTJ: Sherlock level deducting skills. Knows five of your deepest held secrets within ten minutes of conversation (though most of that information gets deleted unless they find it particularly useful). Has a plan to take over the world, and follow up plans for if that plan doesn't work.

Also the INTJ: Spends thirty minutes looking for phone. The phone that is in their back pocket.

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i think one of my fave shark facts is this thing that some species of sharks do where they sorta peek their heads out of the water to see whats above the surface…..its called spyhopping and great white sharks do it all the time

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Reece King

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Reece King