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glamorize going to bed early, like, 8pm early

instead of making high stress levels a competition, brag about feeling whole and at peace.

make it cool as hell to take 2pm naps and go on mindful walks by yourself.

talk about mental health and normalize visits to counselors or support systems

teach kids that being different is beautiful and that it’s healthy to love what makes us who we are.

make #selflove and #selfcare the most common hashtags

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So today I realized how much depression and mental illness sucks! Not only for the people with the illness but for the spouses too!

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I wish there was a socially acceptable way to tell strangers you are not interested in having small talk.

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I wish mosquitoes sucked out fat instead of blood.

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insp.

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http://ift.tt/2l0LZ58 – All profits going to Planned Parenthood. #shepersisted http://ift.tt/2kLxS5e

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#van gogh #cake #birthday cake #starry night

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Mario Kart GO would be absolute mayhem

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I want to be the house that my children’s friends want to come to, because despite whatever they’re facing at home, they’ll know they’ll find a second family with me and mine.

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My medications didn’t teach me how to swim. They just raised the floor of the pool so my toes could touch the bottom and I wouldn’t sink again.

NAMI speaker on needing medications for mental illness recovery (via byebyethinspo)

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This is the worst thing I’ve ever seen

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If friends don't let friends skip leg day then this guy must not have any friends.

#gymlife #big guns #chicken legs #workout #gym humor #legday

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