delis-glitter-bong-water

[delis-glitter-bong-water]

[delis-glitter-bong-water]

172 cal

#⭐️ve #🌟ve #🌟ving #@na vent #@nor3×14 #@na trigger #@na rules #@na motivation #@nor3xia #@tw edd #mealsp0 #mealspi #ed meals #ana meal #mealspo #ana rant #ana trigger #ana #💡as a 🪶 #🕯️as a 🪶 #🕯️as a feather

[delis-glitter-bong-water]

[delis-glitter-bong-water]

I ALMOST FAINTED WHILE MOUNTAIN BIKING TODAY, IT FELT AMAZING!

#ana meal #i want to ⭐️ve #⭐️ve #⭐️ving #🌟ve #🌟ving #@na tips #@na trigger #@n0r3xia #@na vent #@nor3×14 #ed meals #ed behaviour tw #tw ed diet #tw restrictive ed #ed not sheeren #ed not ed sheeran #ed disorder #🎀th1nz #🦋log #🦋diary #🦋diet #🦋tw #🦋rant #i wanna lose weight #i wanna ⭐️ve #i wanna be skinnier #i wanna be tiny #🕯️as a feather #🕯️as a 🪶

[delis-glitter-bong-water]

YEAH, STAY HYDRATED PPL!!

Remember that 20% of your water intake usually comes from food

If you’re not really eating food, you gotta DRINK 20% more water

[delis-glitter-bong-water]

yayy i got lax and didnt even have to steal it! thanks dad.

#ana bllog #ana meal #ana rant #ana trigger #ana #@na rules #@na #@na trigger #@n0r3xia #@na tips #@na vent #lax abuse #tw ana diary #@nor3×14 #i want to ⭐️ve #⭐️ve #⭐️ving #🌟ve #🌟ving #🦋tw #🦋diet #🦋diary #🦋rant #🦋log #🎀th1nz #ed meals #ed behaviour tw #tw ed diet #tw restrictive ed #ed not ed sheeran

[delis-glitter-bong-water]

i giggled :3

Body: Can I have some calories??

Me: No we have calories at home

The calories at home:

#@na

[delis-glitter-bong-water]

“nature does not hurry, yet everything is accomplished.”

36 cal.

#ana meal #ana bllog #ana rant #ana trigger #ana #@na rules #@na trigger #@na #@na vent #@n0r3xia #@na tips #@nor3×14 #i want to ⭐️ve #⭐️ve #⭐️ving #🌟ve #🌟ving #ed meals #ed behaviour tw #tw ed diet #tw restrictive ed #ed not ed sheeran #ed not sheeren #disordered eating thoughts #tw disordered eating #tw eating issues #eating disoder trigger warning #disordered eating mention #🎀th1nz #🦋tw

[delis-glitter-bong-water]

42 cal

#ana meal #Ana #@n0r3xia #@na trigger #@na tips #@na vent #ana bllog #ana trigger #ana rant #ed meals #ed behaviour tw #tw ed diet #tw restrictive ed #i want to ⭐️ve #⭐️ve #⭐️ving #🌟ving #🌟ve #mealspi #mealsp0 #mealspo #ed not ed sheeran #ed not sheeren #disordered eating thoughts #tw disordered eating #tw ana diary #🦋diary #🦋tw #🦋diet #🦋rant

[delis-glitter-bong-water]

Mmm….vitamins to keep me functioning and from balding 😍😍

#ana meal #⭐️ve #i want to ⭐️ve #⭐️ving #🌟ve #🌟ving #@n0r3xia #@na tips #@na trigger #@na vent #ana bllog #ana rant #ana trigger #ana #ed meals #ed behaviour tw #tw ed diet #tw restrictive ed #ed not ed sheeran #ed not sheeren #🦋tw #🦋diary #🦋rant #🦋diet #🦋log #🎀th1nz #mealspi #mealspo #mealsp0 #i wanna lose weight

[delis-glitter-bong-water]

50 cal

hrnkggg im so hungry i needed something sweet in my system 😭😭😭

#ana bllog #ana rant #ana meal #ana trigger #ana #i want to ⭐️ve #⭐️ve #⭐️ving #🌟ve #🌟ving #@n0r3xia #@na tips #@na trigger #@na vent #@na rules #disordered eating thoughts #ed behaviour tw #tw ed diet #tw restrictive ed #ed not ed sheeran #tw disordered eating #ed not sheeren #🦋diary #🦋tw #🦋diet #🦋rant #🦋log #🎀th1nz #mealspi #ed meals

[delis-glitter-bong-water]

♡ Underrated Safe Foods ♡

Hii!! Since my last underrated safe food post blew up so much I thought I’d make a part two to these!

These r gonna be a lot more specific, as I’ll mention a lot of brands here (I’m in the US btw, pretty much all of these can be found at publix)

Quest protein chips - starting strong w these cause oh my god. They have around 20g of protein, 4g net carbs, and 140 cals per bag. The best part is, I cannot lie when I say these are actually SO MUCH better than any greasy calorie dense chip brand. My fav flavor is the chili lime, but there’s also loaded nacho, and the flavoring is so accurate on both!!!!/!!/ get these guys please

Enlighten bars (Sea Salt Caramel) - do you guys like ice cream bars? Do you also like them for only 80 cals?/?/? Yeah. There’s no catch like “it’s actually just frozen breast milk” or sum shit. I have no idea what they put in those things but man are they good, I wouldn’t even care if it was actually frozen breast milk

Raspberries - now you might be thinking “wdym those aren’t underrated everybody has fruit as a safe food” but nobody ever mentions the nutrients. Specifically FIBER. People always ignore fiber in their wl journey but it’s so important. Raspberries are a perfect fiber rich low cal food that you guys NEED to get on.

Kimchi - if you’re not familiar, kimchi (김치) is a korean food which is basically fermented cabbage in liek a sauce…i don’t know what the sauce is iforgot. But anyway, since it centers around cabbage, I think it’s no surprise that these are an amazing low cal option. And the best part is, the fermentation process produces a ton of healthy gut bacteria. It’s a lil bit sour so I personally don’t like it, but my friend does, and maybe that’s why he’s 15 lbs lighter than me

Egg whites - eggs themselves are amazing for wl, but you can enjoy them for a fraction of the cals. Most of the protein is in the whites anyway, so egg whites are genuinely one of the best sources of protein while also being extremely low cal. If you want, you can make your eggs with just one full egg and then mostly egg whites, and I like to sprinkle a little bit of feta in there so life doesn’t suck

Microwaved fiber one brownies - a little bit specific, but why eat your fiber brownie when it’s dryer than this pu-

when you can microwave it for a lil bit, add sum whipped cream (don’t come for me it’s high volume so it’s not actually that many cals) and have basically a hot fudge brownie for under 100 cals. You deserve to feel something every once in a while, and though it might not be the same, the brain fog from fasting will probably hinder your ability to tell the difference

That’s all!! If you guys have any more questions feel free to ask. Hopefully this list will help you diversify your diet, because I can imagine biting into your 3rd cucumber of the day just makes you sad.

[delis-glitter-bong-water]

3/4 the bag, 75 cal

#ana meal #ana bllog #ana rant #ana trigger #ana #@na rules #@na vent #@na trigger #@n0r3xia #@na tips #@nor3×14 #i want to ⭐️ve #⭐️ve #⭐️ving #🌟ve #🌟ving #ed meals #ed behaviour tw #ed not sheeren #ed not ed sheeran #tw restrictive ed #tw ed diet #🎀th1nz #🦋diary #🦋tw #🦋diet #🦋log #🦋rant #🕯️as a feather #🕯️as a 🪶

[delis-glitter-bong-water]

#ana meal #ana bllog #ana #ana rant #ana trigger #mealspi #ed meals #mealspo #mealsp0 #@na rules #@na vent #@na trigger #@n0r3xia #@na tips #@nor3×14 #i want to ⭐️ve #⭐️ve #⭐️ving #🌟ve #🌟ving #🎀th1nz #🕯️as a feather #🕯️as a 🪶 #🦋diary #🦋tw #🦋diet #🦋log #🦋rant #i wanna lose weight #i will reach my ugw

[delis-glitter-bong-water]

44 cal

#ana meal #i want to ⭐️ve #⭐️ve #⭐️ving #🌟ve #🌟ving #@n0r3xia #@na tips #@na trigger #@na vent #@nor3×14 #ana bllog #ana rant #ana #ana trigger #tw ana diary #🕯️as a 🪶 #🕯️as a feather #🦋diary #🦋tw #🦋diet #🦋log #🦋rant #🎀th1nz #i wanna lose weight #i will reach my ugw #i wanna be skinnier #i wanna be tiny #mealsp0 #mealspi

[delis-glitter-bong-water]

yk that feeling when you dont eat enough and your brain starts to tingle and rattle in your skull??

#ana meal #ana bllog #ana rant #ana trigger #ana #tw ana diary #i want to ⭐️ve #⭐️ve #⭐️ving #🌟ve #🌟ving #@n0r3xia #@na tips #@na trigger #@na vent #@na rules #@nor3×14 #@tw edd #ed meals #ed behaviour tw #tw restrictive ed #tw ed diet #ed not ed sheeran #ed not sheeren #🦋diary #🦋tw #🦋log #🦋diet #🦋rant #🕯️as a 🪶

[delis-glitter-bong-water]

i went ice skating anb burnt 753 cal omfgn i feel weak but yayyy

#ana meal #ana bllog #ana rant #ana trigger #ana #i want to ⭐️ve #⭐️ve #⭐️ving #🌟ve #🌟ving #@na tips #@n0r3xia #@na trigger #@na vent #@na rules #@nor3×14 #ed meals #ed behaviour tw #tw ed diet #ed not ed sheeran #tw disordered eating #tw restrictive ed #ed not sheeren #disordered eating thoughts #🦋diary #🦋tw #🦋diet #🦋log #🦋rant #🎀th1nz