#mealspo

[zu-zanna]

pink mealsp0 for you <33

pics from pinterest!

#tw ed but not sheeran #ed sheeran #ed shitpost #sk11ny #3d diet #3d relapse #3dtumblr #4nor3xia #ed safe space #starv1ng #mealsp0 #tw restrictive ed #tw skipping meals #tw ed sheeran #tw restriction #tw disordered eating #tw 3d vent #mealspo #mealspø #low cal restriction #low cal diet #low cal meal #low calorie meals #0 kcal #kcal #low kcal

[everything-military]

https://cassandra-568.tengp.icu/ez/aVBo26H

#young avengers #Shazam #spiritualgrowth #scientific illustration #data science #queer as folk #stede bonnet #spicy content #mealspo #megamind #beefy #orphan black #ranboo fanart #singapore

[similar-someone-dinner-analysi]

#spicy content #random layouts #october #mealspo #lena luthor #red aesthetic #blackbeard #ranboo fanart #toriel #polaroid #pro choice

[trial-accept-professor]

#cheese #spicy content #mealspo #lena luthor #red aesthetic #blackbeard #orphan black #touch #ranboo fanart #sega #singapore #toriel #do kyungsoo #handmade

[sk3llyglovez]

i luv mealspo that looks like hospital food sm; something about it just fills my heart with joy aaaahh

observe:

#m3alspo #mealsp0 #mealspo #mealspø #low cal meal #low calorie meals #mealspi #mealspō #m34lspo #m34lsp0 #m3alsp0 #me4lspo #me4lsp0 #foodsp0 #foodspiration #foodspo #safe f00d #f00dspo #omad #ana omad #safefood

[im-tired-of-livingg]

IMMA BE SOOOO BACK I'VE NEVER BEEN THIS EXCITED OMFG I'M LOOKING FORWARD TO NOT EATING FCK ALL THESE CALORIES I'LL PROVE THEM ALL WRONG I'M SO MOTIVATED

#low cal diet #low cal restriction #@na vent #@nor3xia #low cal meal #th1n$pø #th1nsp1ration #tw ana rant #tw ed ana #tw ed but not sheeran #w3ight #i need to lose so much weight #i wanna lose weight #i wanna be perfect #mealspo #th1gh g@p #thin$po #thinspø #4n4rexia #4ana #4n4blr #@n@ diary #@na motivation #@na rules #tw ed sheeran #tw restriction #r3striction #starv3 #⭐️rving #⭐️ve

[carycadziewica]

I'm getting sick of this body

#@n0r3xi4 #@nor3xia #@nor3×14 #an0rec1a #bede lekka #bede motylkiem #lekka jak motyl #motylki any #tw ed but not sheeran #th1n$pø #mealsp0 #mealspo #ed but not ed sheeran #trigger warning ed #tw ed sheeran #tw ana bløg #tw @na diary #eating disoder trigger warning #⭐️ve #low cal diet #i wanna lose weight #low cal meal

[fat-puppet]

#4nerex1a #4nor3xia #anor3c1a #tw ed but not sheeran #th1ghspø #an0rec1a #anadiet #wl #bulimima #mealspo

[zu-zanna]

White mealsp0 for you <33

#tw ed but not sheeran #ed sheeran #ed shitpost #sk11ny #3d diet #3d relapse #3dtumblr #4nor3xia #ed safe space #starv1ng #mealspø #mealsp0 #tw restrictive ed #tw skipping meals #tw restriction #tw disordered eating #tw ed sheeran #tw 3d vent #tw ed not ed sheeren #mealspo #pro for me not for thee #🕯️as a feather #light as a feather #skinnyyy #skinnyspø #skinnii #skinnnyy

[onlyangellv]

🕯i will be underweight before june🕯i will be underweight before june🕯i will be underweight before june🕯i will be underweight before june🕯i will be underweight before june🕯i will be underweight before june🕯i will be underweight before june🕯i will be underweight before june🕯🕯i will be underweight before june🕯

#tw ana diary #ana trigger #ana meal #mealspo #thin$po #thinspø #tw ed diet #i wanna lose weight #st4rv1ng #i want to ⭐️ve #⭐️ve

[gellie-spo]

some cute mealsp0🍓

#@n@ diary #@n@ tips #anor3c1a #thiinsp0 #light as a 🪶 #⭐️ ing motivation #4nor3xia #i wanna lose weight #ed but not ed sheeran #b0n3sp0 #@n@ meal #low cal meal #mealspo #mealsp0 #ana buddie #@nor3×14 #an0rec1a #th1nsp1ration #th!nsp0 #pro for me not for thee #⭐️vation goals #tw thinspi

[sk3llyglovez]

listen up !!

i’ve seen a lot of posts on here about low-cal / safe fast food options, but here’s some info for places i usually don’t see on lists like those.

Wawa

ok so idk if Wawa is just a new jersey thing or not, but for those of you who don’t know what it is, it’s a convenience store chain that has essentially everything under the sun. they have plenty of packaged foods already so you can always find something safe, but here’s a list of prepared foods that i find safe (and you probably will too :D)

2-chicken-strip kid’s meal (160) (personal fav)

roast beef junior kid’s meal (80)

roasted chicken kid’s meal (80)

hash brown (140)

small chicken noodle soup (130)

small italian wedding soup (190)

small rice and beans (180)

small rice (160)

small roasted veggies (70)

[[ wawa safe drink list coming soon !! ]]

honeygrow

i recommend checking the nutrition facts on the website for all the ingredients cuz it’s more of a build-your-own type of place. here’s my orders if u wanna copy them lol:

stir-fry: brown rice, roasted shrimp, bell peppers, carrots, edamame, mushrooms, scallions (total 194)

honeybar: vanilla yogurt, wildflower honey, grapes, strawberries, brownie crumbles (total 135)

a piece of the herbed focaccia bread is 150 btw !!

Playa Bowls

we have a lot of these around here and they seem super healthy BUT i checked and the premade bowls often have wayyy too many calories GAAHHH

so here’s my order:

green base (190)

strawberries (20)

cinnamon (0)

agave (10)

total: 220

IKEA

after a long day of running around between the furniture, a snack is probably beneficial (unfortunately the swedish meatballs aren’t safe for me :’3)

here’s what is safe, tho ^^

from the restaurant:

chicken vegetable soup with rice (90)

quinoa sweet potato chili (140)

from the bistro:

kids vanilla soft serve (125)

kids strawberry soft serve (probably safe but i forgot the cals o_O)

stuff you can buy for later:

pretty much any of the gummies (my favs are the pink heart-shaped ones (16/gummy), the cola moose ones (17/gummy), and the pink ice cream ones (13/gummy)

swedish pancakes (100/pancake)

prepackaged veggie hot dogs (i forgot the cal number oops)

#@n@ tips #4n4t1ps #@na tricks #wl tips #health tips #weight loss tips #3d tips #ed tricks #foodsp0 #foodspo #foodspiration #f00dspo #safe f00d #mealspi #mealsp0 #mealspo #low cal meal #low calorie meals #mealspø #m34lspo #m34lsp0 #m3alsp0 #m3alspo #me@lspo #me@lsp0 #low cal diet #low cal restriction #low cal food #l0w c4l #w3ight l0ss