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Blythe Baird, from If My Body Could Speak; “Concerns from a hot-boxed jeep”
[Text ID: “How do I stop / carrying everything / that had ever / happened to me?”]
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I hear a lot from people that “I can’t tell if my abuser meant to abuse me. I can’t tell if I’m allowed to be traumatized/upset/angry/etc.”
And while intent may make a difference to you on how you feel about that person (and that’s totally valid), you are always allowed to feel whatever you feel. Your trauma is valid, even if they genuinely had no idea what they were doing. Your feelings are all valid, and yes, you are allowed to even hate them.
Even if they genuinely did not know it was abusive, it doesn’t negate the effects it had on you. It doesn’t automatically erase your experiences. You still went through what you went through, and that should have never happened.
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Don’t match anyones trash energy. Maintain yours so that you can attract that which aligns with you.
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Dear you,
Don’t be so hard on yourself. You’re doing your best and you’re going to be okay.
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sometimes adhd makes me feel like im literally going insane. when it gets really bad and i can’t stop fidgeting and my brain feels so loud that i can’t even focus on one train of thought for more than a few seconds and everything is rapid fire and all over the place and i just feel so uncomfortably restless!!
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what’s this?? a positive emotion?? welcome to my house little guy can i get you some tea
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Tequila and a pre roll 🥃💨
#marijuana#bud#love#tequlia#ancient aliens#history channel#aliens#space#outer space#planets#solar system#galaxy#drugs#ganja#stoner#pot#time to get high#stay high#drinks#shots#weed#smoke
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