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monster-huntologist · 4 years

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Monster Ecologies: Glavenus and Acidic Glavenus

Entry 21 - Glavenus and Acidic Glavenus

Name: Glavenus and Acidic Glavenus

Aliases: Slash, Furnace, Cutting Wyvern for Glavenus and Ace, Sulfuric Cutting Wyvern for Acidic Glavenus

Classification: Reptile, Brute Wyvern

Biology: Glavenus are a more-recently discovered species of Brute Wyverns. Its body is mostly covered in deep red scales with a cream underside and two rows of large blue spikes running along its back. Similarly to most Brute Wyverns, it’s arms are tiny and practically useless while its hind legs are strong and muscular. The most impressive part of a Glavenus is its huge blade-like tail, adorned in a brighter blue colour compared to its back spikes. Surprisingly flexible, the monster uses its tail in a variety of ways such as slashing, slamming and even blocking attacks. The scales in its tail contain volatile and flammable components, creating a unique ability only Glavenus are capable of. By grinding it against the ground or other hard surfaces, it can ignite its tail and heat it to temperatures of up to 1000 degrees. This is an extremely deadly weapon, but also causes the tail to dull. To combat this, Glavenus have a set of specific fangs in their mouth that sharpen the tail much like a whetstone. The scales on its face are extra tough to protect themselves from the sparks created in this process. While the tail is being sharpened, soot, ore and other debris is removed and swallowed. These are accumulated and sent to a set of furnace-like organs known as Flaming Bursas. Once here, the materials are heated and melted into an explosive molten substance. This can be used to help speed up the heating of its tail or fired out of its mouth as a projectile. The high body heat the Glavenus produces will occasionally cause portions of its body to glow a red tint, best seen with its back spikes. A population of Glavenus have adapted to life in the Rotten Vale, becoming a subspecies known as Acidic Glavenus. Their bodies are covered in a mix of emerald and deep blue shades, with dark grey spikes and horns. Its most unique adaptation is in its tail, which now consists of lighter and more flexible silver scales. The Brute Wyvern can no longer ignite its tail, but it is still an excellent conductor of heat. Instead, it covers its tail in a unique type of corrosive acid unique to the Vale. This acid is a chemical marvel due to the liquid solidifying into crystals when heated, such as from the sharpening of the tail. This allows the tail of the Acidic Glavenus to function as both a blunt object and a blade. Its Flaming Bursas have deteriorated and instead serve the function of holding ingested acid to be excreted at a later point.

Behaviour: Despite being relentless and aggressive predators, Glavenus are among the smartest non-Elder Dragon monsters. They show advanced tactics during battles and will usually attempt to intimidate opponents into leaving rather than fighting an unnecessary fight. They will ignite their tails while roaring, showing their openly that are capable of using fire. Acidic Glavenus are just as intelligent, but show more fighting skill in the control they have with tail attacks. A baby Glavenus is known as a “Dagger” and are born surprisingly large, about the size of a Kestodon. This is important as Glavenus parents only stay around to guard the eggs and then leave them to fend for themselves just before they hatch.

Habitat: Glavenus have been known to inhabit three types of areas: forests, deserts and volcanic regions. Correspondingly, they live in the Ancient Forest, Wildspire Waste and Elders Recess in the New World. Acidic Glavenus exclusively inhabit the Rotten Vale and primarily stick to the lower levels.

Diet: Although they will sometimes supplement this diet with the occasional snacks of coal and ore, Glavenus are almost exclusively carnivorous. Their prey are mainly herbivores such as Aptonoth, Apeceros, Kestodon and Gastodon, but they will also feed on Gajau and Wingdrakes from time to time. Acidic Glavenus are primarily scavengers that eat the numerous corpses available in the Vale, but they won’t pass up live prey like Girros and Raphinos. Glavenus Daggers hunt for smaller food such as insects, fish and Kelbi.

Attack Method: While not necessarily the absolute strongest of the Brute Wyverns, the skills and intelligence of the Glavenus make it one of the deadliest. It’s main weapon is of course it’s blade-like tail, but its strong jaws and muscular body allow for powerful bites and body slams. They are much more agile than one would assume on first glance, aided by claws on the back of its legs to support its weight. The most powerful attack of a Glavenus involves it spinning 360 immediately after sharpening its tail, slicing anything around it. Acidic Glavenus fight in much the same way as their regular counterparts, but faster and with a greater control over its tail attacks due to its lighter tail. It uses more precise tail slashes and jabs in addition to wider slashes. When covered with crystals, the tail is heavier and the creature slows down to the speed of the ordinary species. The crystals themselves can cause the “Defense Down” debuff on contact.

Place in the Food Chain: Apex predators, Glavenus often rule whatever environment they are currently inhabiting. But regularly keeping this position is a difficult task as they will have to compete with equally powerful Apex monsters like Rathalos, Diablos, Tigrex and Brachydios. Acidic Glavenus occupy a similar role, often sparring with Odogaron over territory and food. The only known predator of Glavenus is only found in the Old World, the Elder Dragon Nakarkos.

This has been a report on the Glavenus and Acidic Glavenus. Thank you for reading.

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inventors-fair · 4 years

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Art’s Second Chance - Group Commentary

There were a lot of great submissions this week, with every submission having some interesting things going for it! Let’s move on to the commentary! (It’s below the cut!)

@shandylamb - Essence Mage (Aura Extraction)

This is a very appealing design, and very strong as a potential three-for-one for just three mana. Flashing in a first-striking blocker isn’t a shabby backup plan, either. Limiting your ability to cast the spell to the lifespan of the creature is also a reasonable check on it.

The first strike may sort of be overkill on the card; I’m not sure if it was included to help make the card feel more red, but the card is already fairly potent without it.

Small formatting notes: Flash usually appears on its own line, and only the first word in a string of keywords is capitalized. Instant and sorcery don’t need to be capitalized either. “As long as you control ~, you may cast that card, and you may spend mana as though it were mana of any color to cast that spell” may be slightly more standard formatting.

Scorpio System - Queen of Putrefaction (Crawling Filth)

The delta on this card between the best case and the worst case is quite large; you need to be sacrificing several creatures to it for it to be okay, but past that it quickly becomes potentially game-ending. The home of this effect isn’t well-defined in the color pie, as there aren’t many cards that tap down multiple lands for an indefinite amount of time (for good reason). Black and green are plausible fits, as they can destroy lands, although generally on the rare occasions where mass land tapping has been a thing, it’s been in white or blue.

I do like that this design also produces a fairly large body in the circumstances where it does shut down the game, which can often serve as a finisher. The art is also a great fit for this effect.

@starch255 - Lord of Lightning (Frantic Purification)

I’m not totally certain exactly how the mechanics of the card are supposed to work; choosing a number uniformly at random between zero and the number of legal targets and then choosing that many of them at random and flipping a coin for each possible target both result in each target having a 50% chance of taking damage, but produce different distributions. The former is a little closer to what the text of the card suggests, but would be something of a hassle to actually do in play. Either way, it doesn’t hugely affect the overall power level of the card.

This is a very funny use of this art, and recasts a piece that isn’t inherently comedic into a comedic piece of art without undercutting it.

@emmypupcake - Deduplicate (Stitch in Time)

This is an excellent use of this art, reconceptualizing what it represents while still making perfect sense.

Blue is a bit of an odd home for this effect, although Leyline of Singularity provides some precedent, and every color has gotten a little bit of duplicate punishment here and there over the years. That said, the core effect is creature destruction, which is very unusual in blue; I think this may border on a break, depending on how one feels about Leyline of Singularity’s place in the color pie. The implementation also feels a bit less blue than Leyline of Singularity, which is arguably nodding toward’s blue’s ability to mess with types.

The power level also feels a bit low; while it has the potential to be a many-for-one effect, especially against tokens, and can bypass hexproof and indestructible, it feels pretty weak compared to something like Winnow, which was not particularly remarkable. (It also compares poorly to Maelstrom Pulse, but that’s an exceptionally powerful card, so it’s not necessary to measure up to that standard to be good.)

An interesting twist on this card might be to allow you to choose a creature not controlled by the player you target; that would give it synergy with clone effects. As is, it’s a narrow enough hoser that I’m not sure where you’d fit it into a deck. (Even as a sideboard card against token strategies, there are probably other options.)

@ignorantturtlegaming - Form of the Leviathan (Amugaba)

This is a cool out-of-the-box use of this art. While there’s nothing that specifically suggests transformation into a leviathan as opposed to just a leviathan-like creature, that’s true to a degree of the original Form of the Dragon art.

Much like Form of the Dragon, this card is something that certain decks just won’t be able to beat, but it trades FotD’s clock for a much more challenging one-turn damage threshold to meet, especially given that the card will be able to lock down all but the widest boards after the first turn.

I suspect that many games that involve this card will tend to drag a bit, depending on its owner’s own board presence and what answers, if any the other player has.

@ghost31415926535 - Rhorkahn, the Unified (Sigiled Paladin)

This card is certainly exciting; tutoring for two cards every time it attacks is very powerful, even with some deckbuilding restrictions, and its ability to find additional copies of itself makes it hard to permanently deal with. (Legendary is a very important check on this card’s power.) It’s hard for a four mana card in three colors that doesn’t generate any immediate value to be too powerful, but this certainly is a strong effect if it gets going. Making the cat the knight is a clever inversion.

@misterstingyjack - Lummi, Formless Friend (Shapeshifter Token)

Partner cards that interact with what they’re partnered with is an interesting design vein, and I like that this art feels like an actual friend. A card that only works if it’s your commander is a bit limited, but they’ve certainly printed cards before that make more sense as commanders than as part of the 99. (The entry specified that this card is for a Commander Legends-type set, where I think it makes a lot of sense.) The ability to sort of double-down on a single partner is also powerful and interesting, and the decision to make it a 1/1 rather than a full clone is also an interesting drawback.

This card is a bit of a design risk, as it potentially limits the space for very expensive partner creatures with powerful effects, but that’s probably nothing that the commander format can’t handle. Partner is an extremely powerful mechanic, and while the breadth that a deck gets out of having two functionally different commanders likely often outweighs the benefits of being able to double down, but this is definitely a card that with the potential for impact at many levels of the format.

@nine-effing-hells - Yaran-Shesh, the Keeper of Silence (Gloom Sower)

The first line of text is a somewhat risky one, but the ship has largely already sailed on it, and this card is somewhat safer than other cards with that text due to its high cost. The most comparable precedent for this card may be Novablast Wurm, but this comes with both a greater threat of coming down early and a greater risk of getting blown out. (As you lose your creatures first.) That it keeps creatures from being played productively effectively sells the hopelessness angle.

@milkandraspberry - Corpse Bride (Veiled Shade)

I’m not completely sure that I completely understand the story being told by this card, but the flavor text is strong and evocative.

While this can technically be a very large creature for just three mana with a little work, I don’t think that giving it a creature keyword or a slightly better base body would be out of line.

I also think that the triggered ability could be simplified a bit, if it only works on angel cards. Angels tend to, with few exceptions, have pretty close to equal power and toughness; the card could just always check the power of the exiled card without affecting its overall power level too much.

@hypexion - Angel of Lamentations (Angel of Flight Alabaster)

This is a great complete package, making great use of the art. It’s not a huge creative departure from either the concept of Angel of Flight Alabaster or the mechanics on existing cards like Ghoultree, but it makes a lot of sense together. At rare, given that it specifically counts creature cards in the graveyard, it could probably go to 5WW, but that’s very minor.

@dabudder - Peace-seeking Bracheweft (Briarhorn)

This card exists in the space of being a brutal anti-aggro card in what would presumably be an archetype that’s already very strong against aggro decks, making it fairly polarizing. This is a great use of the Briarhorn art, which does have pacifist vibes in its interactions with the little birds.

@abzanhero - True Righteousness (Soul Parry)

This card attempts to overcome the inherent weakness of auras with just brutal raw power. Even considering the limited range of legal targets, this card is almost unbeatable against many decks if it resolves, and if you’re on the play then your opponent may have as little as two mana with which to remove whatever you target with this before it does so. On the flip side, it still has many of the weaknesses that auras traditionally do.

This is a very nice use of this art, and does what I was hoping many entries would do (and what many entries did), which is to call attention to a cool piece of art that folks may not have seen.

@reaperfromtheabyss - Corpsedance Duo (Grave Exchange)

There were many cards this week that interpreted a creature card’s art as a noncreature or vice versa, and, of them, this is one of the biggest reaches - it’s somewhat unusual for creature art, which makes the final product more striking.

Mechanically, I feel like this card has a lot going for it. The second ability has never appeared in that precise form on a creature card before, and it’s a nice combo with the first ability without that combo specifically representing a huge spike in the card’s power level. The substantial mana cost on the ability hampers most of the easy combos you’d otherwise get out of this as well. This card only narrowly missed the winners’ circle.

@demimonde-semigoddess - Demon of Darkening Skies (Archdemon of Paliano)

This card is a really cool concept, but I feel like it’s held back by the fact that in almost all circumstances, your opponents will just sacrifice lands. By the time you’re casting a six-mana creature spell, a land will often be pretty expendable for them, and it denies giving Demon of Darkening skies any protection. It’s still a decent card as a flying trampler that forces them to lose something on ETB, but the unique part of the ability will rarely come into play.

@sorustyitshines - Angel of Mourning (Defiling Tears, Original Full Art)

I love this full art, and the card itself is powerful - a conditional Ravenous Chupacabra with an easier mana cost (and playable in monowhite) and substantial additional upside. In that regard, it might even be a little bit too powerful. The total package definitely services the art better than Defiling Tears does, and the flavor text is very clever.

@tmstage - Truesight Maskmaker (Agent of Masks)

Very clever use of this art. I’m not certain whether “instead it doesn’t” is intended to keep the permanent from entering the battlefield at all, or allowing it to enter the battlefield, but not as a copy of anything, but the latter is cleaner rules-wise, and because most of the time a permanent would enter the battlefield as a copies of a thing, that permanent is a 0/0 creature or an otherwise blank permanent, this effectively blanks most such cards either way.

You note that this card is designed for a Commander supplemental product, and it certainly makes the most sense in a format where clone effects are fairly common. That said, this is a quite narrow hoser, and could likely have a more competitive statline for its cost. Hoser cards also tend to be fewer colors, to increase the number of decks they can be played in, although that’s far from a hard rule.

I very much like the flavor text and the overall theming.

@i-am-the-one-who-wololoes - Dungeon Follower - (Pay No Heed)

Improbably, this week saw two entries built around the creature types used as part of Zendikar Rising’s Party mechanic, both designed to punish other players for using them. Counting creatures that your opponents control in general is relatively lightly used design space, and while there’s probably good reasons it doesn’t turn up too too often, this is an interesting application. (I’m assuming that, for the sake of this mechanic, “the enemy’s party” is defined by the rules to mean something like “the largest party of the parties of your opponents.”)

Given that it explicitly uses the Party mechanic, this card presumably exists in an environment where a substantial fraction of the creatures are one of the specified types, but even then, the power level on this card is fairly low. That’s totally fine for a common, however. The card could probably be mono-blue; while counting enemy creatures to determine your size doesn’t feel super blue, it doesn’t really have a defined home anywhere, and I don’t know that this card is powerful enough to justify the asks that multicolor cards make in a limited environment.

@gollumni - Death of a Comrade - (Funeral March)

The second of the two cards this week that punish your opponents for playing cards of the Party creature types, this is a savage three-for-one removal much of the time. In an environment with Party (which I’m assuming this exists in), this will generally have a target of one of the appropriate types, and isn’t blank even if it doesn’t. This is probably a bit slow for constructed, but always makes the cut in limited.

@koth-of-the-hammerpants - Striking Enlightenment - (Idle Thoughts)

Of all of the submissions this week, this card was one of the hardest to evaluate. The idea of a card where the Overload cost is a drawback because it does something that you wouldn’t want to hit all targets is an interesting ones, and very Modern Horizons-y.

On the play, this card has the potential to just end the game when cast on turn two, as it will often leave an instant-light opponent with one land in play and four random cards from their deck, which is a game-losing position much of the time. As this effectively undoes the mulligan process while mulliganing down to just a few cards, there’s a very good chance of mana flood or screw happening from such a position. This does carry some risk for the caster, but the caster at least has the benefit of getting to play a second land first. Ticking the overload cost up to three almost completely solves this issue, however.

@snugz - Faithful’s Respite - (Angelic Curator)

Up until a few days ago, I would have said that this card was a bit of an issue because they don’t make cards that are just better than basic lands - that lacking a basic land type and being non-basic weren’t considered sufficient drawbacks to justify a land having upside over a basic land. They’ve since demonstrated a shift in that philosophy with the Pathway lands in Zendikar Rising. That said, I think this clean level of upside on what’s otherwise as good as a plains may be pushing things a bit. Lands don’t need a ton of upside to be playable over basics even with small downside, and this card significantly changes the way white decks play in formats that it’s in.

@shakeszx - Seedsinger - (Renewal)

The power level on this card is high despite adding the mana at a somewhat awkward time purely for the draw power it represents. Generally, cards don’t add mana during your upkeep unless the card is an odd gimmick like Braid of Fire, although there’s nothing about doing so that isn’t functional.

@dimestoretajic - Repay Evil (Evaporate)

This is one of the most interesting submissions from an art-repurposing standpoint, as it’s a white spell that depicts a spell being cast by a character that is very far from how white-aligned characters are usually coded in Magic - it’s an orc or goblin-like character in dark robes. (That’s not to say that there aren’t white-aligned Magic characters that are slightly monstrous and wear dark robes, but it’s a less common look.) On one hand, it’s a bit jarring, but it’s also a bit imagination-stirring.

The technique of making a permanent extra-vulnerable by making it an aura when it otherwise has no reason to be isn’t one that Magic uses often, but it’s reasonable here, and the flavor text does a lot of work in tying the whole package together.

@socialpoison - Oath of Service (Commander’s Authority)

Commander’s Authority was one of the cards that inspired this contest in the first place, so I was really excited to see it here. I like that the effect chosen is one that has above-average synergy with the Rancor recursion clause.

@mardu-lesbian - Daring Defiance (Thunderous Might)

This card feels a smidge odd in red and perhaps odder in black, but the most interesting thing about this card to me is the decision to make it a sorcery, rather than an instant. The “obvious” version of this card is for it to be an instant, because that makes it much easier to engineer situations where you loot for a larger value than two, in several ways. Making it a sorcery makes it significantly more puzzle-y to try to get that extra value off.

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I had a lot of fun with the designs this week, and I’m looking forward to the next! I believe that I’m the last of your guest judges in the rotation, so I think we may be getting back to your regular hosts next week. Looking forward to it!

- @teaxch

#inventors fair #group commentary #arts second chance #teaxch #mtg #magic the gathering #custom card

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stewdonna76-blog · 4 years

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width="302px" alt="Cryo"/>

how To locate us and Opening Times.

Producing a fine jet of super cool gas under high stress, you'll be educated to deal with millimetre accuracy. Cryosurgery requires no anaesthesia as well as has much less scarring than various other methods of skin sore elimination with minimal post-op care.

To learn even more concerning HIFU treatment, book in online for a totally free assessment with our seasoned aestheticians or contact us on or to speak to a member of our team.

I highly recommend Life Looks and can't wait to get even more therapies done below.

Dr Leah facility offers complimentary consultation to analyze whether this therapy appropriates for you.

An ideal prospect is someone that is aged 30+ who has actually discovered that the skin on their face or neck has actually ended up being extra lax and also desires to lift and tighten the appropriate location.

As Lipo360 journey continues, proceeded renovations can stand for as much as 6 months.

As a result, a second if required would not be suggested for at least one year.

There could be a little recurring painful for a couple of minutes after treatment. This treatment is readily available at our Dewsbury Hospital adhering to an examination with among our veterinarians. Treatment times differ with the dimension as well as complexity of the lesion, our vet will talk about whether the therapy can be accomplished as a day situation or a prolonged consultation. With Cryotherapy training you can now have these therapies in your business.

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Shockwave For Cellulite.

Cryopen is essentially discomfort free and without the need for injections, it's also appropriate for kids. Any person that experiences skin flaws can be taken into consideration as a candidate for this treatment, nevertheless it is excellent technique to always go over with a trained specialist before the treatment. derived from Lipo360 best practices (click for details) start from ₤ 50 for a 25 second therapy with affordable prices being offered for numerous lesions/areas. The Cryopen treatments are executed by Nicola, Lucy as well as Katie that collectively have 56 years' experience in elegance treatment and small cosmetic treatments.

How do you relax tight sphincter muscles?

Sit, stand or lie with your knees slightly apart. Slowly tighten and pull up the sphincter muscles as tightly as you can. Hold tightened for at least five seconds, and then relax for about four seconds. Repeat five times.

The infiltration of the cold is roughly 1mm per 5 secs of therapy, so a 2mm sized lesion would take 10 seconds of nitrous oxide gas to treat. The B model includes one applicator go to dealing with lesions that are between 2 and 6mms broad and a 23.5 g cartridge for the nitrous oxide gas, which has 300 secs of flow. There is a B+ upgrade offered which includes an extra, longer applicator head for treating condyloma. Get in touch with us if the cured area is still weeping 2 weeks after therapy. Medical data shows that the outcomes are long-term after just one session.

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This implies the laughing gas is provided directly to the cured area and not to the healthy bordering cells. Any skin type consisting of tanned skins can be treated and CryoPen is excellent for discomfort free removal. There will be a pain feeling comparable to a stinging nettle on the skin when the nitrous oxide reaches the bottom of the area.

Tissue devastation occurs when cells are reduced in temperature level and a minimum of -80 ° F and ice crystals will certainly develop. The ice crystals damage the cell membrane, damage the cells organelles and also healthy protein matrixes. Water after that rushes right into the surrounding location triggering blistering as well as disruption of the local blood supply. Cryotherapy is quicker than other treatments as well as clients can be in and also out in seconds.

Will my prolapse get worse if I have another baby?

Myth 3: It will worsen with each birth Studies have shown that women who have never had babies have prolapse alongside women who have had multiple babies with minimal to no prolapse. “Certainly, have as many babies as makes sense for you, your family and your life, but not so much based on your pelvic floor,” she says.

how Does This treatment job?

Fortunately, there are numerous therapies on offer to lower and/or get rid of such coloring. At my facility in East Finchley, I have successfully been removing sunlight, age and liver areas with cryotherapy for a number of years. Pale discolouration - Some lesions, specifically those on the face, might leave a mild light discolouration.

Some people blister even more conveniently than others and does not necessarily indicate that the skin has been frozen way too much. Occasionally the blisters might come to be loaded with blood; this is harmless and also only if a blister was really awkward would it be needed to puncture it, making use of a sterilized needle. CryoPen makes use of disposable cartridges full of Nitrous Oxide which have actually been accepted to comply with the most strict security criteria. The pen-point precision and also constant freeze temperature level of the CryoPen decreases the threats of significant burns as precision is down to a millimetre.

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Safe Gun Storage in Home

My Premium GunsHave you any idea precisely where firearms are stored at residence? Storing firearms safely within your home or flat is really essential. Guns always have to be kept in a manner that restricts unauthorized access. You whilst the gun owner have a responsibility to maintain them outside from the hands. It's likely you could possibly be held responsible for bad things which happen as a consequence of failing to fasten your own gun. Therefore also to guard yourself from theft, then it's a fantastic concept to maintain firearms securely stored at house. There are several diverse processes for efficiently storing firearms and storing them out from the hands. A couple of options are freestanding safes, miniature gun safes, and builtin gun room/closet.

They stay up right in their particular when added to a flat surface, and so are enclosed on either side with the exception of a single doorway, which is opened by either entering a secret combination. All these dividers, based upon the size and size, may take between six and many dozen firearms, records, and valuables. Some of the benefits of a freestanding gunsafe is it may be employed to store records and other valuables along with firearms. The walls of those safes also can occasionally be ventilated using a non-metallic material, that may help protect your firearms and valuables regarding a house fire. Fire resistance evaluations for all these safes are typically quantified in the amount of moments that the safe can defy the warmth of a fully-involved residence flame. You may expect to fork out a few hundred dollars to get an entry door safe which doesn't have any fire protection and narrow partitions. Bigger safes and people that have fireresistant qualities can cost between $600 and $2,500 dollars, based on size and flame resistance evaluation.

Most apparatus used to store firearms, are fastened with a mix as opposed to the usual key because keys could collapse in to the incorrect hands. Combinations can't belong to the wrong hands till they're distributed to the others or written down. But folks could find a way to see on your shoulder and also determine what the combination is when they truly are in precisely the exact same room and also have the ability to see that you open the safe. Safes could be designed with mechanical combination locks (ordinarily the lower-cost safes possess them ) or electronic combination locks having a 10-digit keypad. It's generally likely to replicate these electronic combination locks having a brand new combination. If at all possible, it's a fantastic idea to alter the combination to a gunsafe occasionally (every ninety days or everytime you believe some one may have experienced you open it). Additionally, there are safes available on the marketplace which have biometric scanning apparatus installed on the fasten. All these are programmed to learn a finger or thumbprint, making them more secure than other forms of locking mechanisms.

"Mini" gun safes really are a choice for people that require quick-access to among these smaller firearms, or for people that own only a gun for home defense. These forms of safes on average cost between $150 and $300 according to the sort of fastener and degree of security (the people who have Biometric scanners will normally charge more). They're generally large enough to put up you full-sized pistol like for instance a Ruger GP 100, Springfield XD9 or even Glock 2 1. The best thing about this sort of safe is it is more affordable when compared to the usual bigger safe but nonetheless will help maintain 1 gun from their hands. These designs can be found in models which take a seat on a level working surface and in models which may be installed or recessed to a wall socket.

In the event you acquire a safe for the house, you ought to pick the positioning to it very attentively. You could well not need to own it out at the great outdoors, since this may promote those who view it there clearly was a weapon indoors; this will encourage break ins, as thieves want to sneak things which can easily be re sold such as firearms and electronics. You need to locate your rifle safe in the area or room at which you're likely to be throughout a breakin, or at the area or room at which you might be likely to move to when some thing awful happens. By way of instance, if there's just a central hall way away from outside doors you may in all probability walk if you hear a noise in the midst of night, which could possibly be a very good area to mount a brightly miniature wall-safe (you could even mount this kind of safe inside a wall, and hang a picture infront of it unless you need folks to be careful of it). Check with the community police force division and learn what sorts of breakins normally occur on your area. Notably ask questions regarding the time daily breakins occur. You maybe surprised to see in lots of cases which breakins often happen during your daytime as opposed to at the centre of nighttime. This being said, together with your comprehension of exactly what times daily you're normally at house, could have an effect on the place you opt to set a quick-access safe. If most break ins on your town happen through the nighttime time, mounting a miniature quick-access safe in your bed side desk may be wise. If you hope that some one may decide to try to break while you're in the office at house office in which spent the majority of one's daily life, then you should probably maintain the safe in this location.

For another degree of security, many safes have the capacity to be straightened to a ground or a wall socket in order they cannot be readily stolen or transferred. That is particularly essential when thinking of purchasing a"Mini" gunsafe. As a"Mini" safe can be readily carried off to some other location and broken open, so it's crucial that you bolt these forms of safes firmly to a desk, wall, or in the drawer in order they can't be discharged or proceeded easily.

An alternative for security will be always to safeguard your firearms in just a secured cabinet or space. Cabinet doors along with interior-room doors in just a property are generally colorless double-wall hollow structure and won't endure to much misuse. If a person wishes to undergo some of the doors, then they'll achieve this without a lot of trouble. But you can replace a cupboard door or room doorway with a powerful, wood or metal door to ensure it is tougher to breakin. The benefit of the system is that in case you own a whole lot of firearms and in addition possess a downstairs attic room which includes concrete walls, then you also can save yourself a little money by switching an extra room to some secure"Gun Space" instead of paying $5,000 to $10,000 on a lot of gun dividers. The drawback for this system is you may spend as much money on a brand new doorway and door lock because you'd spend to a safe which could hold a couple of dozen firearms, which means that you would have to get plenty of firearms in order for this to make sense financially. There's still another consideration - you need to NOT fasten the cupboard or room door with a keyed lock (keys might be lost or left un secured ) and also you can't look at going this path without installing a thick exterior-style doorway or even commercialgrade steel doorway. You ought not look at doing so to some rooms .

You can also hear or see gun racks which can be secured or gun racks which have provisions for procuring guns by attaching them together with wire locks. These varieties of gun stands would be the cheapest solution aside from leaving a rifle lying out in the great outdoors. They could readily be taken from walls till they've been straightened right into wall studs. A number of those racks are produced from timber, that will be not difficult to crack or cut . Most usually do not forbid a gun away from being fired or loaded when it's secured in to the stand alone. There can be a few men and women who believe this is really a secure enough way to their specific situation, in general it isn't secure to store firearms in a stand, one which will be secured.

Bear in mind that if considering unique solutions, you may on average get everything you buy - that is particularly valid while looking for gun storage. The cheapest gunsafe is going to be much smaller, poorer and easier to split, and also offer the best amount of security against fire damage. Deciding on a fantastic new is also important, as you wish to buy an excellent unit that's perhaps not likely to mistake or neglect. Some trusted manufacturers offer far better variants of particular models or sizes than some other manufacturers, plus a few businesses might provide certain features while some don't. As an instance, during the article's writing, businesses including Remington, Browning and American Security tend to be focused on making larger safes using electronic keypad combination code access, whereas businesses like Barska offer services and products which are smaller (holding you to about three pistols) and therefore are built with Biometric fingerprint scanner access control.

Hopefully this info can allow you to make an educated decision regarding where and how to store firearms at dwelling. Don't forget to converse to all relatives about the value of gun safety and educate them about basic theories. Everybody else must treat every gun as though it were filled and maintain the rifle pointed in a safe way; not point a gun in any man or any such thing that you don't desire to take; maintain your finger away from the trigger; also keep and store firearms away and off from compost if at all possible. Establish together with relatives a method of things to do should they find a gun which isn't locked securely, or should they realize that a gunsafe isn't completely closed and secured. Normally the very best steps to follow would be to leave the area immediately and inform a parent or adult straight away in order they are able to look after the matter.

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how Can You remove Cellulite as Well As What's the Best treatment To decrease It?

basic Ways To eliminate Cellulite.

Content

Condyloma (genital Or anal moles).

If You wished To find Out More regarding What We Do At Cryo.

Skin Tag Removal procedure.

Laser Tattoo removal.

Where In The Uk Does Medbelle provide Facelift surgery?

that Is ideal matched To This therapy?

Modern developments in ultrasound innovations are currently offered for non-surgical cosmetic treatments. Hifu is rapid becoming one of the most sought-after therapies as it requires no cuts to the skin, no anaesthetic and also you can go back to regular life immediately, without telltale indicators or sick results. The ultraformer is applicable to deal with any component of the skin as well as body - as an example, the face, neck, abdomen, buttocks, upper arms and also knees. If you have any one of the following problems, HIFU is not presently an appropriate skin tightening treatment for you. Nevertheless, we have a series of other non-surgical facelift choices that may be much more fit to you and your situation. If which programs have any inquiries, please do contact our team in Nottingham, we're more than pleased to assist. The device targets much deeper layers of the skin than other procedures offered on the market.

Condyloma (genital Or rectal warts).

Since the treatment targets deeper layers, the surface area of the skin is not influenced. After the therapy, you can merely tackle your common activities. HIFU treatment for face was accepted by the Fda in 2009 for brow lifts. https://cougararies74.bloggersdelight.dk/2020/11/03/cryo-health-brentwood-essex/ was also cleared by the FDA in 2014 to enhance lines and also creases of the upper chest and neckline (décolletage).

The treatment is ideal suited for customers in between the ages of 30-- 75 years, who have mild to moderate skin laxity or looseness, and also that are wanting to delay the skin's natural aging process. HIFU works for slowing down the ageing process so is effective in younger customers, aged 25yrs plus, who are seeking an extremely effective as well as preventative, anti-ageing therapy. HIFU is likewise reliable at lengthening the outcomes adhering to a surgical face lift. If you're seeking a non-surgical remedy to ageing skin, after that the HIFU Non-Surgical Facelift is for you. Making use of ultrasound modern technology the HIFU Facial delicately lifts as well as tightens the skin, providing you a more youthful, much more rejuvenated appearance without the need for surgery or injectables. We intend to establish the gold requirement in non-surgical options by giving the best, most efficient, scientifically tried and tested cosmetic therapies. Most of patients require only one treatment; however, some may gain from more than one therapy (relying on how much laxity they have as well as their body's own biological action to the ultrasound and collagen rebuilding process).

If You wished To find Out More concerning What We Do At Cryo.

Any kind of pain will only be observed currently the ultrasound energy is used, lasting just a number of secs. During the therapy we can adapt the power outcome of the ultrasound to match each client's convenience degrees. During your treatment, a handheld applicator is used to deliver concentrated warm at a specific midsts listed below the surface area of the skin.

Skin Tag Removal treatment.

The use of the High-Intensity Focused Ultrasound energy triggers the skin regenerative process. The meso thread is assailed the skin utilizing a versatile needle that disappears. The versatile sophisticated product that the thread is constructed from allows the doctor to design it at different midsts. The threads continue to be within the body after treatment, and also as a natural reaction to the presence of an international write-up, will certainly be surrounded by a pill of collagen fibers. UltraFormer - Facelifting Devise, that provides concentrated ultrasound energy with accuracy causing coagulation guaranteeing positive medical results rapidly without downtime. HIFU non-surgical facelift is a terrific method of resolving the results of skin ageing without the scalpel and also the associated downtime.

To reverse this, HIFU promotes collagen growth by sending out ultrasound power to the dermis layer. Nevertheless, as the tissue heals it produces new collagen that tightens the skin naturally. HIFU for prostate cancer cells can create problems obtaining an erection.

Is HIFU better than RF?

HIFU delivers more precise and more intense fractional ultrasound energy while RF is based on a bulk heating strategy. Second, each technology works in different, but partially overlapping skin layers. HIFU goes much deeper into and beyond the dermis, being able to reach the SMAS layer.

Your PSA level is likely to reach its least expensive degree a couple of months after HIFU. You may likewise have a prostate biopsy or MRI check after treatment to check your prostate cancer has been treated. With focal HIFU, there is a little risk that some locations of cancer cells that do require dealing with might be missed out on because it does not treat the entire prostate. If this happens, there are better treatments that you can have which purpose to do away with or regulate the cancer. The results of HIFU use up to 3 months to develop, throughout which time your body will be producing new collagen and also elastin within your skin. Many individuals will certainly see an excellent improvement in skin laxity as well as tightening after only 1 therapy, nonetheless some individuals will certainly require an additional treatment 3 months later on. The optimum number of therapies a person can have is 3 and ought to not be repeated for 2 years hereafter.

Does HIFU work everyone?

HIFU may not be appropriate for everyone. In general, the procedure works best on people older than 30 with mild-to-moderate skin laxity. People with photodamaged skin or a high degree of loose skin may need several treatments before seeing results.

This means the high-energy beam of lights are just provided to the locations with cancer cells in them and normal prostate tissue is secured. Treating localised prostate cancer cells making use of high-intensity ultrasound in a targeted location of the prostate.pdf. Managing side effects of prostate cancer, sensible pointers and exactly how to handle. You will certainly have a PSA test every three to six months for the initial couple of years to inspect just how well the HIFU has functioned.

Do HIFU face lifts work?

Several clinical trials have found HIFU to be safe and effective for facial lifting and refining wrinkles. People were able to see results in a few months after treatment, without the risks associated with invasive surgery.

If you have any kind of inquiries, please do call our team, we're more than pleased to aid. In order to address certain worries, we tailor-make our HIFU treatments and also our experts utilize them additionally in combination with other procedures, like for example radio-frequency, mesotherapy as well as injectable. There are certain contra-indications as well as restrictions in the order the treatments can be made use of in conjunction with other procedures. Therefore it is vital to have a thorough as well as extensive assessment with our specialist, prior to you make a decision to go on with a HIFU procedure. In addition, after a solitary treatment, the client's skin will continually improve as brand-new collagen is produced. A wonderful benefit of the procedure is the reality that you will certainly accomplish ideal cosmetic results with just one treatment session.

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Laser Tattoo removal.

If you're seeking a therapy that fasts, painless, and also noninvasive, HIFU is a superb option compared to a medical facelift. The treatment duplicated in one to two years as the natural aging process takes control of. If you're a bit older with more skin sagging, HIFU may not be able to solve all the skin problems. HIFU is considered a really risk-free and also effective noninvasive treatment for tightening up the face skin and also minimizing wrinkles. The procedure functions best on individuals older than 30 with mild-to-moderate skin laxity. People with sunlight harmed skin or a more loosened skin might need numerous treatments prior to seeing outcomes.

HIFU treatment is given under a general or spinal anaesthetic. This heats the affected location of the prostate and ruins the cancer cells.

How long after Botox can you have HIFU?

If you had already done fillers, then the plan should be allowing 3 to 4 months before undergoing ultrasound treatments. By that time, you will decrease the risk of dissolving the hyaluronic acid injected previously.

' 3D SkinMed', 'Ultherapy' or 'Ultrasound Facelift' has turned into one of one of the most preferred therapies for the face as well as neck. Elite Aesthetics is among the few centers in the UK with the most recent 3D techonology. HIFU uses Focused Ultrasound to target the layers of skin simply listed below the surface area. As soon as the cells in the targeted location get to a certain temperature, they experience cellular damages, which consequently boosts the cells to produce a lot more collagen. HIFU appropriates for someone that mores than the age of 30 and has notices that the skin on their face or neck has begin to show signs of aging. The boosted collagen production will certainly aid raise and also tighten up the treated area to aid postpone the aging process.

HIFU neck and also face lift treatment has revealed to be both preferred and reliable therapy across the UK with numerous celebs trying the therapy on their own. This is certainly the greatest aesthetic clinic I have ever been to!

The HIFU facelift therapy has many different capacities that include, deal with as well as eyebrow training, firm of the connective tissue as well as even cellulite treatments.

Your treatment will generally start with the cleansing of all the areas on your face in which are to be treated on.

This causes tightening and also training of the skin and also cells, causing a raised look as well as a tightened up feeling in the Face & Body areas.

After your Ultrasound Facial, your body produces more collagen and also you'll discover a gentle lifting as well as firm of the skin.

It makes use of ultrasound power to urge the manufacturing of collagen, which leads to firmer as well as tauter skin.

HIFU means high strength focused ultrasound and is also much more commonly called the non surgical facelift treatment.

High-intensity focused ultrasound is a relatively brand-new non-invasive cosmetic treatment for skin tightening up that some consider and pain-free replacement for face raises.

This technology functions by targeting warm at particular depths to commence the body's healing action, naturally raising the degrees of collagen in the tissues.

Our HIFU Non-Surgical Face Lift uses High Strength Focused Ultrasound power to target the deep architectural layers of the skin.

Your body will certainly remain to create fresh collagen over the course of the following year. You can have repeat top up therapies need to you require them. The HIFU treatment depends only on the body's natural regenerative ability, suggesting its very all-natural and results gradually develop over the 3-- 6 month period, although a lot of clients see results within weeks article therapy.

How long does HIFU treatment last?

3D Face (HIFU) Lifts, tightens and tones the face working deep within the skin. Rejuvenates the collagen levels, tightens loose skin and greatly reduces wrinkles and the signs of aging. Used by leading medical expert's results will last between 12-18 months from a single session.

Where In The Uk Does Medbelle offer Facelift surgical Treatment?

You will feel a warm/hot feeling, or determines of warm, deep within your skin. This is an indication that the collagen building process is working.

that Is ideal fit To This therapy?

Utilizing a mix of modern visual devices and also two decades knowledge, The Body Facility is devoted to to assisting clients attain their best possible physique. We offer the award winning 3D Lipo therapy system for non-invasive procedures to get rid of fat, tighten up skin as well as minimize cellulite. The Doublo S therapy is a second generation HIFU tool as well as is a lot more comfortable than the initial Ultherapy therapy. Generally, the treatment is well tolerated, nonetheless, there are locations where the therapy becomes more intense or uneasy; usually this is along the jawline or the brow.

I have been having fillers and treatments for years and wish I had met Dr Shirin years ago, her competence, advice as well as guidance is incomparable. I would never ever place my face or body in the hands of an additional visual medical professional she is the most effective I've ever before fulfilled as well as am so grateful to her for the self-confidence I have regained. Ultherapy uses micro-focused ultrasound light beams, while HIFU means High-Intensity Focused Ultrasound. While the previous is a lot more concentrated than the latter, they both send out a light beam through skin layers to obtain the collagen going. HIFU treatment and also Ultherapy both treat the skin at 1.5 mm, 3.0 mm, as well as 4.5 mm.

honor Winning innovation.

An amazing ultrasound gel is applied to the skin first which calms the surface area of the skin as well as permits the transmissions of the ultrasound power. The handpiece is related to the skin and delivers a number of extremely focussed shots of ultrasound energy into the skin. In specific locations this can feel a little unpleasant such as the forehead but is not usually referred to as excruciating. Our revolutionary SF HIFU Med is the latest non-surgical service, that can be used for both Face as well as Body tightening up treatments. This treatment gadget offers a no-needle, non-surgical as well as budget-friendly, alternate to a lot more intrusive treatments, typically with no downtime. Results will appear over 2 to 3 months or even approximately 6 months following treatment.

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how To properly treat Cellulite.

how To remove Cellulite From Your Legs, bottom and Tum.

Content

What Foods cause Cellulite?

comparative research Study Of Cryopen and fluid Nitrogen In Actinic Keratosis.

Your expert Skin assessment.

Hifu Face & Skin firm Treatments.

What Can I Do If I Am miserable With The results Of My vaginal renewal?

Can Hifu Be incorporated With other therapies?

We were established in January 2017 as well as have actually created significant experience in temperature level controlled storage, and also gas/cryo systems equipment as well as engineering. We're based down on Cardiff Docks in Wales, and also have a passion to service clients worldwide with remedies to any type of sort of cryogenic or storage troubles. The medical literary works has several reports of differing cryogenic freezing technics. Likewise, the thickness, location and hydration of the target cells can influence results.

Does dry brushing help cellulite?

Dry brushing can help get rid of dead skin cells and stimulate blood flow, but there's no scientific evidence that it reduces or eliminates cellulite. If you're looking to diminish the appearance of cellulite, there are a number of other treatments that are more effective at reducing cellulite than dry brushing.

Skin that looks plumped and also freshened-- all within a matter of minutes. " Whether cryotherapy is utilized on the body or face, it provokes vasoconstriction-- a reduction of the capillary size," describes Dr. Yannis Alexandrides, cosmetic surgeon and creator of 111 Skin. This restriction can provoke a huge variety of advantages, including pain relief, muscle healing and also stronger skin.

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What Foods cause Cellulite?

Our initial item, launched in 1985, was the Cryostream cooler, which revolutionised the procedure of low temperature level data collection in X-ray diffraction. Today, the firm has a wide series of products targeted at reduced temperature data collection, from open circulation colders for solitary crystal diffraction to flat-plate chambers for powder diffraction. It's said that a good dosage of sunshine benefits your body and with this modern technology the light waves your skin is exposed to in conjunction with the cool temperature level has numerous advantages for your clients. More DetailsWith over 40 years experience of working with clinical and also recovery devices, our team believe we are able to use the best level of service in the marketplace. With all the latest test devices and also using up to day solution requirements, we can ensure your gadgets are operating properly and effectively. SiVL is a phrase for Super shielded Vacuum Lines, generally a type of thermos flask however in tubular kind.

Cryo Health provide a complete option of cryotherapy treatments from our Brentwood clinic. You can find details on what you can expect from your cryotherapy experience as well as the treatments available using the links below.

ACTIVE La-Lipo has a lot is a cryogenic treatment using a local cryotherapy maker to use ultra-cooled Nitrogen gas to the targeted body location i.e. face, scalp and neck. Pressurised liquid nitrogen vapours are carefully blown over the surface area of the scalp, face and also neck. The appearance of the face is enhanced instantly as pores reduce as well as facial inflammation as well as "puffiness" are lowered, decrease of lines, wrinkles, acne. The skin ends up being tighter, more even-toned, as well as blood circulation is enhanced. Over time, the skin of the face regains flexibility as a result of the boost in collagen manufacturing which reinforces the skin, hair and nails in addition to removing & purging away contaminants. ENERGETIC Cryofacials can also be made use of to deal with inflammatory skin problem including acne, psoriasis, dermatitis as well as rosacea.

Fluid Cryo gives an extremely concentrated cold for a successful therapy. Our cryosurgical tools are geared up with a certain fluid gas dosing applicator. The driver can manage the release of adequate fluid N2O to deal with lesions without throwing away gas. With a temperature of -89 ° C/ -128 ° F the liquid gas is evaporating on the sore. A freeze thaw freeze technique is advised to accomplish maximum outcomes. This process causes the cells of the tissue to be ruined because of the cell membrane layer rupturing consequently of ice crystal development within the cell. With the Cyro 21 devices these fat cells are targeted by producing a thermal shock that lowers the surface area temperature level and also completely removes the fat cells via a procedure called "apoptosis".

relative research Of Cryopen and fluid Nitrogen In Actinic Keratosis.

La-Lipo.uk documentation .

The Cryo Sphere is offered you by Cryo Express as well as is distributed from our centre in the UK. This ball of marvel gives all the advantages of a traditional self myo-fascial launch in combination with cryotherapy. It will decrease swelling, pain as well as swelling and also the benefits can be really felt immediately. These 2 types of therapy allows specific therapy on any type of area of the body.

Hifu Face & Skin firm Treatments.

If the fluid nitrogen goes to -180 approximately in the storage space vessel, it needs to be provided at -180 at the point of usage. An SiVL pipework system does simply that, securing the fluid gas from heat and heat and reducing the boil-off, providing cool fluid nitrogen to your biobanks, cryostats, or experiments.

How long does it take to get rid of cellulite?

Several studies and researches done on cellulite show that if treated in a proper way it takes around 15-30 days to go away.

The gadget is electrically sustained to make sure the cold air within the chamber is dry, not wet. There is a big distinction in between both the treatment and experience in a dry chamber, incorporated to a wet one.

This configured cell death occurs naturally in the body all the time, the treatment with Cyro 21 simply quicken this process to get the instant outcomes customers require. Cryotherapy literally indicates cold therapy and it is anything however new. First use of cold therapy goes as far back as 2500 BCE when the Egyptians utilized it to deal with injuries as well as inflammation.

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What Can I Do If I Am miserable With The results Of My genital renewal?

Welcome to fat freezing Radlett , we provide a range of whole body cryotherapy treatments to help recovery, manage pain, enhance sports efficiency and supply an entire variety of appeal and anti-ageing benefits. This allows a fast decline in superficial skin temperature, while preserving the capacity to run all the time. Unlike other cooling down techniques, such as call air conditioning, cryogen spray or ice packs, the Cryo 6 lowers the skin temperature quicker, with much less risk of skin burns as well as keeps a constant dose throughout the whole treatment time. According to Ada Ooi, facialist as well as owner of 001 Skin care, cryotherapy may be able to deliver a noticeable increase to the skin's surface area, from the inside out. " Cryotherapy makes use of ice-cold temperature level to give a chilly shock to the skin, which will certainly send fresher blood to the targeted location," she describes. " Even more blood suggests a lot more oxygen, and a richer nutrient shipment, which flushes away toxins and also minimizes water retention." The result?

Your body's body immune system will certainly then naturally refine the fat and remove dead cells as well as you could experience up to a 40% reduction of fat cells in the treated location which will consequently cause a decrease of the fat layer thickness. Whether you choose to submerge your entire body into minus 85 degrees or our revitalizing purified air face therapy you will certainly experience the power of cold like never previously. At-home choices abound when it pertains to icy tools and also treatments.

As facialists seek to expand their powers beyond the beauty salon, numerous have introduced at-home items. Offered at Harvey Nichols, the brand name's unique Cryo Device uses a wand that compels -30 level air on the face.

let's discuss ... City Skin.

However if the biopsy shows some locations to be extremely slow-growing, these might not be dealt with.

Mottet N, Bellmunt J, Briers E, Van den Bergh RCN, Bolla M, Van Casteren NJ, et al

These will influence each guy differently, as well as you may not get all of them.

University College London Hospitals NHS Structure Depend On; 2014.

UCLH Client Info Sheet for Focal HIFU in guys with localised prostate cancer - the 'INDEX' research study.

. Find out more about what takes place if your cancer returns and also what treatments may be offered.

Whole-prostate HIFU treats the entire of the prostate and also takes about three hours.

HIFU normally triggers the prostate to swell to start with, which can make it tough to pee.

" This constricts the muscle mass, lifting as well as firming their appearance while calming inflammation, reducing pore dimension as well as sebum manufacturing," explains Alexandrides. While it's unquestionably a less enjoyable experience than a massage with a physical ice roller, the deeper infiltration is claimed to provide more than surface-level benefits, tightening up the skin on a reduced degree. Currently, similar to various other different therapies-- assume gua sha and also acupuncture-- cryotherapy has been fine-tuned into face treatments, created to function especially on our complexions. Our specially designed applicator precisely targets particular body areas with reduced- frequency acoustic wave. This procedure warms and also vibrates the layer of fat cells listed below the skin's surface area. It incorporates heating and also cooling down to safely as well as effectively remove fat cells.

Does sitting cause cellulite?

Prolonged periods of sitting are thought to reduce blood flow and cause these changes in areas prone to cellulite.

Featuring 360 ° cooling plates, a shipment of heat will certainly be related to the area being dealt with, which is made to improve blood circulation and also is after that followed by a cooling process, which will drop down to minus temperature levels. Our clinically approved cryotherapy chamber has actually been improved 7 years of experience and also has actually been used by various expert sports individuals around the globe. Our device has actually been designed to the highest spec in order to provide 100% risk-free use, reliability and also high quality, allowing you to have the best feasible experience.

A cryo chamber is not a clinical tool and ought to not be thought about a clinical tool. Dependence on any type of details appearing on this web site is entirely at your own threat. This reduction in temperature will certainly then start to freeze the fat cells in the targeted area without causing any damages to your skin.

The details, including yet not restricted to, message, graphics, pictures and other material contained on this internet site are for educational purposes only. The objective of this internet site is to advertise broad customer understanding and also knowledge of cryotherapy. It is not planned to be an alternative to specialist medical advice. Cryotherapy is not suggested as a type of treatment for any kind of health problem or disease without direction from your healthcare specialist.

Modern day cryotherapy can be traced to 1989 in Japan where Professor Yamauchi used a chamber to deal with the results of rheumatism in his people. Today, Whole Body Cryotherapy is used by best clubs and professional athletes throughout the globe to boost the after sports recovery, reduce inflammation and prevent injuries. On top of that, cryotherapy has shown to additionally have anti-analgesic, anti-oxidant impacts along with boost blood circulation, mood and rest, speed up the metabolism, enhance the immune system as well as invigorate the skin.

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dogcollar101 · 4 years

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How To Keep Your Dog From Running Away Plus How to Build a Very Cosy (Free) Pet Bed

How a large four orders rescue lives

As stated by the National Health Service and press accounts, over 4,500 events per year from the U.K. have people and dogs, together with kids being the most significant prey category. . You might be more inclined to be intimidated by your dog compared to win the lottery!

1 episode is an undesirable statistic but and soon you accept your dog runs off as you let these events will keep that occurs. There are 5 fundamental actions, 4 significant controls and 3 key devices that you want to find out to utilize effortlessly to acquire control and also to build subject in your own dog. This informative article explains the way to achieve so and just how to avoid your dog working out. A collar and guide will work tools of hands, only exactly the like holding your little one's hand. Mobile phones are just another security apparatus we utilize together with your kids to maintain touch as well as for a far safer and more secure atmosphere. Our dogs really are not as crucial and therefore so are at a greater statistical risk compared to our kiddies. Your voice is not likely to be enough. Whistling is hardwork plus it presumes your pet discovers the whistle stronger than that which exactly are at the close of your own nose. You have to begin to comprehend that quitting your dog working out is an ability to be learned and developed an ongoing basis, and such as people, the enter of patience and love, will likely be repaid. The odds is that in case your young ones are version kiddies your pet probably will soon likely be too, but it does not mean it's certainly likely to be simple to coach, it merely means you almost certainly have the disposition and determination to continue to keep your pet secure and disciplined. I admit this guide could be a little contentious however, also the processes work and won't harm or hurt your own dog. Neglect and ignorance can be really just actually a far larger killer. If You Would like to prevent your puppy working out you will find just 3 points that your needs to attain:

Instant response Your puppy's entire and undivided focus Complete obedience You Want to Know There Are 3 Good Reasons why your puppy will run off:-

Sex Cruelty Owner Mis-management Each one reason as mentioned previously could possibly get your pet murdered or badly hurt. In the event that you overlay insufficient success with the 3 most disciplinary aspects you've got serious problems to address and also you also want to improve this fast or risk your own furry friend resulting in death or critical injury. The final result is going to be losing of one's furry friend by lethal injection, gun shot or deadly accidents. If minors are included and they truly have been your family it'll destroy not just your own life but that of one's whole family. This is the way I view it any way and it's that inspires me to receive it directly. Your furry friend running is perhaps never to be dismissed. I propose to test some simple helpful tips which may make your daily life simpler and boost your own association with the creature at a degree you can appreciate and focus onto good impact. I will discount the initial two reasons which cause conducting a way. For those who require guidance to manage them give your puppy to some loving household, this guide isn't for youpersonally. Your dog exists with perceptions that once participated are so compelling you light in to insignificance when they have been participated. That you never have to be your dog whisperer to appreciate that, however you can watch it to the moment you call back your dog. It's maybe perhaps not just a fantastic moment as soon as your pet embarrasses you for the inability to handle it. I do believe a year at your dog's lifetime is all about 6.5 of years, thus by the end of year your pet ought to be needs to makeout noises, short sentence words and structures. The four main orders in sequence are:

Sit cure down remain Dogs really are quick learners. Not merely do they understand your disposition, but they just take every thing directly into the border constantly and they're also quite persistent. The earlier you get started teaching them the greater, attempt to create it interesting without even completing with a dog. Remember that your kiddies really must not be forcefed with a sizable McDonalds everytime that they obtain their dining table ways and The National Hedgehog Road Skills award hasn't been obtained by way of a hedgehog. A direct result could be the same of one's kid's hand. You speak through it precisely the exact identical manner. You wouldn't permit your son or daughter pull you off the feet, notably on a major road, therefore utilize exactly the exact identical area with your own dog.

Step 1 ). It's obviously your fault

I truly do not feel that Springer Spaniels using their pesky ears may hear you precisely over 30 metres off until you shout which causes you to try looking in hands does it not. Once I was younger I had a liver and white springer'Bramble'. He knew for the afternoon exactly what struck him if he had been busy rounding up sheep. I'd have managed to play with to that British Lions using a French handle similar to that, canine went flying, perhaps maybe not at the least little hurt, only caught in the action. He yelped only with fright, but not chased sheep and now episode if he can hear me he reacted immediately to all of the Big-4 orders.

Step Two. How to avoid the dog pulling off the feet.

A sharp and incredibly hard yank the guide yanking back your dog supporting you'll do just fine. Subsequent to the 2nd or next period they'll desist. That is always easier to complete if your St. Bernard can be still a puppy, that explains the reason why I say start instantly. Bad habits are manufactured by the owners not the dogs. Never permit your puppy to tug. Start by holding your pet's hands (the guide ) and work ardently in a disciplined as well as at a reasonable way, and also reward good performance and subject and also focus with behavior that falls short. Little and often is equally good and also a regular is effective. The item that actually gets results will be patience. You wouldn't simply take out your child to some deflecting environment to show them don't get it done to your own dog . Get your pet's care and eye contact and advancement can improve. If you're experiencing trouble getting your pet's care boost the deal value e.g. noodle beef. That really is all about hearts and thoughts and growing absolute confidence. Enough opportunity to utilize treats reaches the start of teaching that the control. Once your dog knows what's demanded of this, a tap on the mind and some reassuring words is adequate.

Step 3. The Way to slow down your dog to a pace

Just how a lot of you really wouldn't hang on tight to a own 6 year-old child's hands at the city center? Would you anticipate that your six year old to speak fluent Russian? No, therefore do not expect your pet to comprehend what sounds exactly the exact same in their mind. Make use of the guide to construct confidence and a great deal of patience. By the time that your dog is just six months old they'll soon be getting more biddable, more interested and much more ascertained but up into this first season you may not be confident. But you're desperate to provide your pet the liberty of this encounter about. A match keeper educated me an excellent strategy called hobbling. Your puppy's collar must allow one to receive three hands under it, even in the event that you cannot it really is overly tight. Simply stick with your puppy's front paw throughout the crate, it appears barbarous, its not and you're able to grab your pet dog on three legs, so it places the odds in your favor, and that means that you finally have the chance to teach your pet to stay near for you, or obtain it back . Do not make work with of a retractable guide it motivates your pet to tug off. Dogs retractable leads aren't correctly trained (this type of statement might be tremendously contentious however I might assume that those owners wont be reading this kind of article therefore that there will not be anybody to violate!)

Step 4. Period - how much time does it take to teach my dog? I presume 300 hours has a fundamental occupation done until your puppy will pertain in to state saving, field sports, or even societal human activities such as military or police work. It will take a fantastic year to repay and train your pet dog. If you receive the Big-4 orders in fast and the dog will begin to execute well however it is going to require no less than annually so have patience and persist. Exercise all of the period - practice makes perfect. ( in addition, it can help you shed weight!) . I finally have a black and white Springer Spaniel and that she had been dreadful for conducting off. This really was my fault. On shadowy evenings I just had to become distracted for a moment and also your dog has been gone. That I am at the dark and pouring rain, then yelling off my head and also canine is at the following county. Twenty anxious minutes after I obtain yourself a chunk of sand straight back! Never be cross legged with a husband, it really is after the fact and so they can misinterpret you, resulting in trauma and confusion. Only get a note yourself to prepare an exercise session at a restricted environment to repair the issue whilst kicking your bottom and perhaps maybe not the dogs!

Step 5. The Way to prevent your puppy working out

You may spend countless hours dealing together with these, you teach the 4 commands so when they're more than 6 weeks and really know the controls then you've got to create subject to endure or face the potential for an unthinkable episode. I've tried whistles, going after her and only leaving her, not one that can be just displays canine to threat. When I can not restrain your dog in both long and short stove she's unworthy from the field besides just a pet. How do I prevent my furry friend out of working out. A match keeper indicated that an electrical collar. I dismissed it out of hand to be unkind, however it's maybe perhaps not quite as unkind as watching your furry friend in misery trapped to some wheel. I opted to try out an electric collar resolved to become fair and kind. It's transformed canine with no cruelty whatsoever which is the way it works: First and just after six weeks , and just when the Big-4 orders come inplace can you utilize . My collar includes an audible alert that canine can hear much when she can not hear or see . She immediately learned to react for the bleep, this means just 1 item'Heal'. Ever since crazy life has got really hearing and fantastic vision toowe expect to find plenty of it if we have been outside today because we're silent, your dog is in order in any way times and especially is safe. Your puppy and notably Springer Spaniels would require to complete as you ask. You ought to be there during the right time of any episode that requires care or arresting and also a bleeper is in fact on the area as well as instant. If your dog does not respond you can find 8 preferences to'tweak your dog's ear', establishing to and including shock. Most these are much milder than demanding handling or hitting dog. They all hurt a whole good deal less than influence with the HGV. I have to stress that in the event you never possess the enormous four orders inplace and also a certain dog you shouldn't deploy this kind of tool, keep your pet on the lead. The collar is simply for the pet's control and protection and also the fee, that will be roughly exactly the same like a static shock in the door handle, doesn't lead to canine much disquiet, however it enables her know I need her care when everyone fails that will be pretty rare nowadays. I actually don't understand how a shepherds get it done however they will have my admiration. I actually don't want my pet to attain such levels. We've got a lot of fun together and that she loves my 2 girls, actually she loves everybody else including the postman! I believe patience would be your trick and after that it's an issue of time. . She has a distinctive settee inside our backyard (but not presumes that directly from your house), and also your dog house made from straw bales she loves since it's quite warm. She knows where the border is, also pushes it like mad, but she's secure and well behaved and in order in any way times because she can hear and each single day that goes with her understanding of speech and also excruciating procedure improves. I believe I shall always utilize an electrical collar today, it's a security device that makes me less nervous concerning your dog's behavior because I will concentrate on enlarging canine's understanding of orders, therefore her behavior continues to enhance and she plays with an even bigger plus a great deal more fulfilling role in day today tasks. In the event you never want your dog to conduct off access to grips with all your collar, guide, instruction, rewarding and subject and also be learned - the ideal method to try this gently is by using a bleeping collar - it works. I feel these new apparatus are your dog identical to a two way radio. No soldier goes into combat with no. I do believe that they truly have been here in order to stay and used sensibly will completely change your own life and also make teaching your pet a true joy with much less worry. Remember it's the finger over the button and you also choose whether you're a dog trainer or perhaps your pet dog re - I know that I am.

How much time does it have to instruct your pet the 4 Commands?

It requires approximately 20 minutes equipped with some very'must have' treats, then repeat the practice per time or so after for a couple seconds until you view it work instantly. I utilize mackerel fillets but whatever aside from chocolate is going to do just fine. For each and each single minute of practice you want one hour or so of training to find the control working consistently after which four or three times more to buy them working together. You'll cover gaps on your regular and also you also are going to certainly be in a position to see if the others have managed your own dog. Dogs will continually push to the limit to learn what they are able to eliminate and that means you've got to become that limitation and also you also can't do this by being fine and feeding canine treats. Never violate your pet by cruelty and bullying to find the claw you need, a busted dog doesn't get the job done precisely and whoever has trained your dog will put a broken dog off a mile, you can not hide it and also you also can not mend the hurt.

A control ought to really be instant, it's futile if it's not and can allow you to get personally, your kids, canine or any poor unsuspecting driver in to an unthinkable position, it's well worth the hard work.

Should you allow your dog on the settee - Training Versus Behaviour?

Oh boy is that a popular potato! Primarily your pet understands the gap between your scruffy sofa in the play room and the main one from the family area however, you might need to work longer on the practice. It's possible to let your pet perform whatever you want provided you put your time and campaign in together with the bottom rules, but here's just a very easy guide.

Your puppy contains just two standard adjustments, you to frighten and the alternative is more lively. Figure out what they are and exactly what exactly they mean. In the event you never desire a yappy dog you'll find the opportunity in approximately ten weeks to sort out it.

Do not permit your pet to act in a means that will be offensive to the others, I am certain that you never require an inventory from me personally.

You are able to make work with of a slap, a business voice or push orders as long because it's instantaneous. If your furry friend is outside reach that you'll have to be very quick (run and voice ) or utilize an electric collar. A sharp jolt beats a struggle or injury. If that really can be administered at the onset of action canine is not likely to replicate the offence. You wont violate canine doing so. Prolonged aggression or ferocious punishment fills your furry friend with dread. I've discovered them begin to yelp in front of a blow has been struck because they understand what's coming. Can you really do your own job knowing some one is all going to offer a good hanging? Neither can the dog. Never have I seen a broken dog which did not attract a lump into my neck and also have me scratching my lip to keep the tears back. Much like canine I suffer silently alone incapable to speak.

Being a Fantastic puppy owner and handler

Awful behavior develops as a consequence of not enough effort or selfishness by the proprietor. Just like your kids the longer patience and time spent together with them and effort that you put in to your own dog, the greater reward you may get with a powerful step of loyalty reimbursed. Like kids that they are going to grab injury between adults and also they don't really enjoy it. Neglect is going to bring about canine making its own rules and you are going to require your dog psychologist to intervene. Unless your pet is ill and needing 24 hour oversight, I would recommend that they should possess their very own special location. A kennel is ordinarily the very most useful so that they are able to get peace and to flake out and dry/chill outside and become . You'll not ordinarily possess your kiddies in bed with you, therefore I believe that it's somewhat strange to own your pets too. Deficiency of good sense is the thing that develops poor creature behavior. Lots of exercise, fantastic diet, subject, regular, attention and care will continue to work with the furry friend.

In conclusion, the 3 fundamental parts of equipment certainly are an outcome, a collar along with an audible apparatus which can be discovered anywhere immediately by means of your puppy which up on being discovered remembers your furry friend to a own side. . If a step of force will be required then this apparatus ought to be able to manage it or be supported it up.

How to Make a comfy dog mattress at no cost - well practically

I Believe a Excellent mattress creates a very Satisfied puppy, especially if they possess a Complete tummy

Being an engineer, specialising in materials storage and handling, as it regards a mattress for your dog I desired to generate a comfy spot for her to bed. For many weeks I persevered with puppy cushions but they simply become dirty and aren't too simple to wash or hot to sleep outdoors. In the winter this season we had two feet of snowwhich canine adored nonetheless it had been cold on her behalf and I wanted some thing .

Pallets tend to be equipment you are able to grab at no cost. Three or two are quite straightforward to convert to a bed. 1000mm x 1200mm is also an ideal size. When you experience an out house, shed or garage they'll fit easily indoors. It is irrelevant whether your dog chews them, the timber may be recycled or used for firewood of course if you make use of straw, the straw might be properly used or burnt. This alternative is not for everyone however the puppy will adore it and also you also will grow to appreciate it and this is the reason:

The straw helps you wash canine The dog may scratch and arrange that the straw since it needs The pallet and a couple of straw bales produce an extremely cozy den Filled with straw your pet can reside outside in all weathers Living out is best for canine Dogs can grow their natural seasonal jackets in accord with this climate. In they move to a country of lasting moulting, outside un-heated they are able to live longer naturally. The straw is comfy and hot annually round particularly with the extra security of 380mm into 450mm of insulating material on either side The pallet keeps your puppy away from the cold floor - crucial. Straw bales include #1.75 to 3.50 Prior to going in to blind fear of scabies or mange, I have not ever had any problem. However, if you're involved ask your veterinarian, I believe that you may realize that the contemporary treatments keep them anyway. Do be careful for cardboard and claws (stapled on). Plywood makes good shirts if the timber is a little rough after which your heavy straw does the remainder.

My pet wants her duvet mattress and can be quite satisfied to have to it and I rarely watch that her little dark nose encounter across the boundary of this bale until I predict on her behalf.

There's a great deal of crap talked about training and maybe perhaps not much help with the true control commands once they don't really get the job done. Much of that time period it's simply impossible to intercept behavioral and mistakes dysfunction with time to improve it you might say that the pet could very easily grasp the condition. This only makes it harder for both you and your puppy

I'm a stuff management engineer by profession, and also an enthusiastic motorcyclist that I use to get work the majority of the yearround. Even the BMW GS 1200 Adventure can be actually just really a trying and awesome system, therefore if you're in trade or industry and would like to develop or produce a brand new warehouse or production unit, then please go and see my site.

I've experienced spaniels all my own life, having grown up using them. I've always found it tough to get assistance with the very tricky pieces of training. I like to coach the basic principles and build my relationship with my dog and now I love to watch her employed in the area doing exactly what she does best and getting her to keep coming straight back again to me personally at a systematic manner and never through the county. I typically ship your pet to get a season having a keeper to empathize, it is somewhat like doing a ski season to get your own dog.

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dbhilluminate · 5 years

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DBH: Illuminate- Reassigned

Chapter art by optcldrift

**Brought to you in collaboration with grayorca**

Characters: Amanda, Connor / “Zero” (mentions of Dennis, Nick) Word Count: 2,749

A RAID redundancy failure causes Connor’s consciousness to split and download into a second iteration of himself, resulting in one Connor who is more prone to acting like a machine, and one who is more deviant-minded.

Previous Chapter

• Chapter Index • Characters •

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November 11th, 2038 - 11:11 PM Amanda didn’t typically commandeer them for any little inconsequential reason. It wasn’t what she was designed for. On a good day she needn’t direct them at all- on a good week they went without needing any updates. In almost nine months of roving investigative work, RK800 #313 248 317 -50 knew precisely how many times he had been summoned to the garden without warning. None. Stranger yet was the shift in weather. In his experience, the sun’s intensity had never waned, nor strengthened. The water of the pond remained clear, the silt below smooth and undisturbed. A gentle breeze always blew, rustling the trees around them no more violently than a tickling brush. Today he opened his eyes to a springtime scene of overcast skies, the occasional whitecap breaking its way across the choppy pond, and wilting pink blossoms. The shed petals twirling to the ground in small clusters were instant cause for concern. The fact he was there looking at these changes alone -without his partners- was even more alarming. Every one of their case debriefs to date had always been conducted as a group, never individually. It was that way for a reason. Amanda knew what each of them excelled in, as much as she knew what their weaknesses were, and it was always more constructive to go around the ring, check and double check and triply verify they were on the same page, pointed toward the same goal. Eccentric as Dennis and Nicholas may have seemed to the uninitiated layman, they served their function in the trio. A multitude of perspectives was always more conducive to considering a problem from all angles. To be in the garden without them now, never mind the arbitrary means by which he had been brought there, was as strange as the first afternoon -50 had been directed to meet them, at least in his experience. Neatly collating and setting it aside, he took the nearest footpath toward the waypoint his HUD had been provided. He had no reason to disobey the unspoken order, after all. A little flock of pearl-white doves were the garden’s only other inhabitants at present. Behind the drooping branches of a weeping willow he found his handler tending to three of them. The birds stirred, perched side by side upon a chest-high branch, with a fourth poised upon her wrist. Amanda scant glanced up from tracing her fingertips across its back, the soft murmur of cooing seemed to taper off as -50 trailed to a stop at the edge of the path. Quashing whatever curious prickles of nervousness this summons brought forth, he folded his hands behind his back, where she couldn’t see any errant, unexplainable tremors. He could pretend this was business as usual, no reason to be concerned. The empty spaces behind his shoulders weren’t that disquieting.

“Hello, Amanda.” The bird on her wrist froze at the new voice, then resumed nuzzling against her fingertips. From the side, it looked as if Amanda spared it a languid smile before turning to address their visitor. Her shawl was a vibrant mix of blue-green fractals today. “Connor. A pleasure to see you, as ever. I hope I didn’t interrupt anything too pressing.” Nothing any more exciting than what usually happened in Dayton, Ohio. A few weeks conferring with its various police precincts had only revealed the expected assortment of open, dead-in-the-water cases. Pursuing deviants wasn’t unlike trying to trace exploded fireworks - the inceptual event typically ended in the suspect’s abrupt disappearance. If it was reported at all was considered progress. Amanda knew this, which was why she typically left them to work using their own means. But today wasn’t typical already. Still, small talk subroutines were what they were. She didn’t expect him to be ruffled, stressed, or asking questions. For now, he would do well to comply. “No, nothing more pressing than usual.” “Good. I apologize for the unusual circumstances for our meeting, but I wanted to check in and see how you were faring...” Trailing off, Amanda let her hand settle over the dove’s folded wings, then turned to face him. “Dennis and Nicholas have already been notified, they will rendezvous with you within the hour.” Of course, the first impulse Connor had was to wonder just what his partners were notified of. The second was the fact his handler reported they complied immediately, without question, said he would be wise to do the same. His third concern was the case presently at hand. And then there was her choice of words, pointedly vague yet oddly specific. “The Davenport matter was running… slower than we anticipated, given the surplus of witness reports there were to follow up on.” It was true. Even if accounts of aberrant android behavior were in comparatively rare supply in sparsely-populated Ohio, those which did occur were distinct. In the Davenport instance, the longtime air traffic control attendant had left its post to hijack one of the same choppers it watched over at a privately-owned heliport, just southeast of Dayton. The transponder, as well as the deviant’s tracker, had gone dark not an hour after the FAA first detected its unauthorized presence. The owner of said Sikorsky was not happy with the news one of their assets had hijacked another. The insurance company in question had been quick to declare they weren’t liable for thievery as perpetrated by Ernest Davenport’s AP500. It was too close to the legal definition of fraud, apparently. If Christopher were owned by someone else and not just loaned to the heliport on a long term contract, it would be different. And there hadn’t been any helicopter crashes reported within the next several hundred miles in any direction. Wherever that chopper had been taken, it had successfully landed and concealed from satellite photography. Amanda already knew as much as they did. She also knew conducting interviews with heliport personnel was strictly procedural. The odds they would unearth a viable lead as to Chris’ whereabouts were pitifully minuscule. But per their programming, the RK800s were trying. With another enigmatic smile, Amanda ran a thumb over the dove’s head. “I gather you’ve just about exhausted that avenue.” It was as patronizing as it was true. Without the full scope of resources afforded to a human police department, there was only so much follow up the RK800s could conduct- nine months in the field and they had no live suspects to show for it. CyberLife had always stressed the importance of capturing deviants online and intact, but they were never so lucky; the sloppy seconds their deviant hunters infrequently netted - riddled with bullet holes, lacerations, or missing limbs - were just enough to keep the program managers satiated. Connor supposed he should feel dispirited for turning up empty-handed on so many occasions. But to acknowledge it was to give credence to the idea he minded disappointment. He wasn’t supposed to, that was for Amanda to broadcast. She wasn’t usually shy about saying so, but in this instance, their handler said otherwise: “At any rate, it may very well have only led to another dead end. The news I have for you is of a much more encouraging. You’re being recalled to Detroit.” A flurry of closed files scrawled across his HUD. Declining to open them just yet, Connor allowed himself a slight frown, brows knitting. How was this encouraging news? Reading the unspoken question, Amanda’s gaze went sharp. “Is that a problem?” “No.” As soon as the answer dropped out of his mouth, he reconsidered. “I’m only wondering why this extra - confidance is necessary.” It was a very vulnerable, open stance he was in here. His defensive parameters weren’t quite certain how to compensate. He wasn’t adept at this, unlike Dennis who always knew how to ask without testing their handler’s patience. Dove in hand, she stepped forward, closing the gap between them, and as she did another gust of wind rippled the trees around them. “It’s necessary because I’ve deigned it necessary, Connor. That’s all you need wonder about.” Meaning, he shouldn’t be wondering at all. The chastising was deserved. Just as quickly as it appeared, the hostility faded from her gaze. “I understand your curiosity. You’re made to think, above all else. What would you believe if I said you weren’t the only one to ever speak out of turn?” The dual-meaning to her words didn’t go over his head. Frowning a degree deeper, Connor curled his fingers into loose fists. “I’d say I already know I’m by no means unique. I’m the fiftieth iteration of my model.” And surely those forty-nine others before him had their moments of spontaneous, erratic speech. Each may have had slightly differing proclivities as to when and where they would speak up. But those idiosyncrasies weren’t enough to color one from the next. Or had they been? What came next sounded just as random as he had ever known Amanda to sound: “And if I told you there was a fifty-first?” For a microsecond he felt a lag spike, processes dialing down a moment as they took in and assimilated that news with what he already knew. The conclusion they bore as a result turned the frown into an almost-grimace. A leaden weight seeped from his torso into his gut. Maybe it could be called disappointment, but he wouldn’t dare acknowledge it such. Not here, in front of her. “I’ve… already been outmoded?” “Not quite.” The dove stirred in her hands, blinking its glassy eyes before shifting its grip on the woman’s fingers. Raising it to eye level for a look, Amanda favored it with another stroke along the neck. “It wasn’t our intention, Connor. I’m sure your self-diagnostics have already alerted you to the redundancy failure in your hardware. Have you noticed any gaps in your memory, or that perhaps some things are taking longer for you to process than your partners? When one of your disks failed, although you remained intact, the data was uploaded before it was forever lost. What was meant to be one unit’s commissioning - became two.” Question after question stacked up at the back of his throat, vying for purchase, trying to be the first one out. Subtly he bit the side of one cheek, mindful to turn his head aside so she would not see it draw taut. He wouldn’t let himself become upset. Not yet. Not before he knew more. It mattered not if there were gaps in his recollection. He wasn’t meant to give serious consideration to them. He had more important tasks to attend to than waste RAM on it. Whatever the fault, he hadn’t lost focus. “You mean, there’s another… ‘me’, currently in service?” Instead of immediately cull one or both of them, CyberLife had made something out of the apparent accident. Who had benefited for it was anyone’s guess. “In a way. He isn’t so much another you as… half of what was meant to be you.” Waiting for him to look back and meet her eyes again, Amanda pulled on a faux-sympathetic smile. “I know it all sounds a tad meta, but it doesn’t invalidate any of the work you’ve done. You’ve performed exceptionally in spite of your handicap, which is good news. The program is being consolidated. You and your partners are to go back to Detroit to meet him.” Listening to her, it might have sounded like a veiled compliment. Outwardly, she seemed to genuinely approve. Sticking to his objectives, no matter the petty distractions, was a steadfast quality any priority-based AI would relate to. Inwardly, the real context of his condition was at the phrase’s core, the official term the company quantified the redundancy failure as. A handicap. He was one approximate half of what used to be a whole fully-functional prototype. Nevertheless he had kept on going, none the wiser, thinking it was all part of the intent. Because who was he to think different? To wonder about blank spaces? CyberLife might have called such a tunnel-visioned approach “good news”. But then he wasn’t the one to make such a big break in the investigation, was he? That was to be credited to his… better half. Lapsing into just one of those long, thoughtful spells he once thought of as normal, Connor stopped short at the realization. His face had gone back to blank in the interim. The urge to grimace again, a flicker of distress eking along his wires, came and went. Amanda didn’t want to see him ask more questions. She expected conformation here. To react in any other fashion was unnecessarily contradictory. This wasn’t a decommission slip. It was new orders, nothing else. It wasn’t reason to lash out and tantrum. Tantrums were pointless. Amanda interrupted before that train of thought could warm up: “Has that affected your opinion, Connor? Would you rather remain deployed?” A more blatantly-testable question, there never was. She only expected one answer out of him, something to reaffirm what he had been described as. To give any other was just one reason for his serial number to be penciled onto that slip. Machines were made to obey, not pick and choose. “My preferences are irrelevant. If it’s for the good of the investigation, Detroit is where we’ll go.” With another feigned smile, Amanda nodded. “You’ll all be given a brief quality-assurance check before you go, but for the sake of clarity, we’re going to assign you a new designation.” It didn’t sound like the kind of change his handler would suggest lightly. Assuming this other Connor was an equal lookalike, superficially, to pick another name was only wise. Dennis and Nicholas would be updated on the change, so it was of no operational consequence. ‘Version Dash-Fifty’ didn’t roll off the tongue so well, however. Managing not to sound dispirited at the thought of being parted from the only name he had known, the RK800 raised an eyebrow. There was no cause to be possessive over it, especially given he had been unknowingly sharing all along. “Meaning, you‘ve already chosen one.” At the same time, the necessary rename protocol ran, keying off their words, priming itself for the inevitable change. There was no reason for Amanda to have to augment what he could alter himself. Enough people had had their hands on his code, permissible and otherwise. “In the event, yes. We’ve had it readied for some time.” The trio of doves, milling on the branch as they were, stopped grooming each other’s feathers. They were the only viable audience to this change. At least they made for a calmer, more objective set of witnesses than Dennis and Nicholas would have been. They may not approve of the name change, but they would concede it being necessary. What choice did they have, after all? “RK800, register your name.” Automatically, every routine went into temporary suspension, waiting for the other shoe to drop. Amanda’s access commands were on par with those of any company technician. He couldn’t refute it any more than deny the sunlight on the back of his neck. Maybe it was both factors, making him feel warm under the collar all too suddenly. “Zero.” Just like that. The four-lettered designation rewrote itself across every last file it saw. The previous six-letter name was blotted out, painted over like it had never been there at all, like it had belonged to someone else the whole time. “...My name is Zero.” It might not be the most endearing name ever. The fact it represented turning over to the next page of his given book was somewhat encouraging. The plan was going forward, like it or not, so he may as well take the path of least resistance. Not like he could just commandeer a helicopter and fly off into the horizon. He half expected that to be the end of their encounter. Amanda managed to surprise him again, reaching up to touch his sleeve before his eyes could close. Stay, the gesture said. The dove she held seemed to reanimate, cooing and warbling as it was gently transferred from one set of hands to the other. It’s gleaming white feathers seemed all the more pearl-like against his pale fingers. Clawed feet splayed, it settled into his palms like they were a tailor-made nest. He would have marveled at how lightweight and soft to the touch it was, if it weren’t for one glaring, unsettling sidenote. Amanda had never given him anything before.

----

How? * The 50-51 split happened as the result of a failed memory drive in Connor’s RAID 0 configuration, an extremely rare occurrence that has not yet happened with previous RK iterations. *** RAID 0 is the process of dividing a body of data into blocks and spreading the data blocks across multiple storage devices (like SSDs), in a redundant array of independent disks ( RAID ) group. A stripe consists of the data divided across the set of hard disks or SSDs, and a striped unit refers to the data slice on an individual drive. ***** Because striping spreads data across more physical drives, multiple disks can access the contents of a file, enabling writes and reads to be completed more quickly. However, unlike other RAID levels, RAID 0 does not have parity. Disk striping without parity data does not have redundancy or fault tolerance, so that means if a drive fails, all data on that drive is lost - or in Zero’s case (because he has the means to do so before the data is lost / is continually backing up that stored data to the cloud), transferred to a new host body, -51, thus splitting Connor’s personality and memory. If you don’t understand what RAID (redundant arrangement of independent disks) is, you can read about it on Wikipedia. RAID configurations are sometimes used to optimize read and write time, making computations faster and more effective- the downside is, if one disk fails, the data is lost forever. By 2038, significant improvements to the RAID 0 configuration have been made by Cyberlife to feature Intelligent Striping, a form of Parity which mirrors base programming but stripes data through use of partitions. While it is rare for SSD’s to fail, sometimes hardware has defects. Lucky for Connor, when one of his disks started to fail, the data just downloaded to another body before it was lost. One last thing- in the language of Binary, the number 0 represents “off” (remain a machine) and 1 represents “on” (become a deviant). Probably our favorite part of this.

#dbhilluminate #dbh: connor #detroit become human connor #detroit become human #dbh fanfiction #dbhfanfic #connor #amanda

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argyana-blog1 · 5 years

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The Ultimate What Should a Cleaning Lady Clean Trick

شركة تنظيف عمالة فلبينية بجدة

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If you don't have a guidelines particular by your business, you can use mine to help discover how thorough your overall cleaning company is. Which is the reason we created this specific super handy register that will assist you keep on top rated of how often a person need to chest area out there your cleaners and get to work but there will be some exceptions in which to stay mind. Also, answerability dissapear the screen when there's a lot more than 1 person. So you've made the alternative to employ a home cleanser. Level of experience involving typically the cleaning lady When you seek confer with some sort of professional which has some sort of decade expertise and is aware of the complexities of clean-up homes, you should anticipate to pay somewhat more than you probably have someone clean your current home who may be just starting point. She (my super) referred to as again in addition to said anyone don't need to pay the whole sum you may cover the four a few months instead in addition to I'll allow her brush your entrance. Find out what is going to be held if the job they advised you'd consider 5 hrs actually usually takes 15.

#cleaning homes

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birch99ejlersen-blog · 5 years

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What on earth is Functional Fitness Training?

More and more people are signing up to gyms these days, nonetheless worryingly many of those00 people seem to believe that the standard of the particular gym they join will depend on more on the meaning of the TV SET displays in the treadmills as compared to any definition their upper body might see from training correctly. That seems the fact that within the Fitness and Leisure time industry, far too much focus is being placed upon the leisure as opposed to the health and fitness... but the good news is there is certainly one more alternative for those who else definitely want to strengthen, and more plus more folks are realising this: enter into Functional Fitness Training. Presently there are many Web posts plus threads that basically discuss the description connected with practical fitness training... that is not one of them. My partner and i realize that almost any instruction can be classed since functional depending on exactly what you're training for. Regarding example of this for anyone who is job outline includes a really need in order to largest biceps on the globe next yes, 2 hours connected with bicep curls a time could possibly be classed as well-designed coaching. The objective in this article is not to ever argue the vagueness in the term, nevertheless to highlight the rewards, hence for the purpose associated with this article functional health training will refer to a great exercise or group involving exercises that mimic, change and enable the improved performance associated with life's daily tasks in the most common of people, along with a reserve remaining with regard to individual goals. Here boot camp could be, in addition to usually is definitely, to strengthen quality of life beyond the gym; that is for you to have an enhanced capacity for recreation and have fun with, whether this be some sort of nanna having enjoyment having her grandchildren, as well as the teenager playing football. Life's daily tasks contain activity in the 6 degrees of freedom, namely back/forward, up/down, left/right, roll, pitch, together with yaw. Or maybe more exclusively for you to human movement, push/pull, jump/squat, step, twist, plus curve. So functional instruction is training that looks for in order to improve as many of these moves since possible through one or maybe the sequence of routines. Thus think about functional fitness training defined... for this kind of article in least! Consequently, if there is out there efficient fitness training, does this imply some training will be un-functional? The answer to that is really a definite yes... together with unfortunately it's all close to us, and we'll end up being cranking out articles on the theme of un-functional training immediately, so maintain tight. Typically the many benefits of efficient fitness training Much regarding what goes on in gyms nowadays is impossible to replicate over and above that setting. Well-designed health and fitness training will allow anyone to acquire strength on a controlled environment plus then apply the idea to everyday life outside of that directed natural environment. A lot of favorable improvements received through functional health training happen to be down to the amount of 'fitness bases' covered in a a person session. Indeed a single movement you could be strengthening strength, coordination, balance, swiftness, precision, flexibility, staying power in addition to strength. There are extremely few activities that can yield an development in the brain health and fitness (balance, skill, speed, accuracy) and actual knowledge (strength, flexibility, strength, stamina). This is achieved by way of employing a large number regarding the body's joints and even muscles at once, teaching your system as one model... (Your human body was designed to be used such as this! ) Training your own personal muscles to work along this way means even more target is on teaching moves rather than isolating individual muscle tissue. Anytime occur to be body is relocating rather than remaining fixed you rely on dynamic stabilize compared to static balance, in addition to dynamic balance requires a new great deal of central security amongst other things. Well-designed fitness training is going to only strive to further improve core security and strength, which has often the knock-on effect of improving just about all aspects of your shifting living, in particular, enhanced intra-abdominal force, posture, plus injury prevention. So, useful fitness education boasts a lot of physiological rewards, but there is more to help it than this... The most essential features of well-designed exercise training is that the idea might be scaled to fit with anybody's degree of capability. Depth, duration, and opposition can be altered with all of of the motions qualified to complement the individual levels of fitness and let everyone, and anyone for you to get the most out of their own training. Besides this, functional health training is consistently varied in addition to is very often diverse every session, a attribute that should be totally necessary in just about any exercise system or timetable. The power to not get fed up with your current training is usually a luxury that all number of people training in typical fitness gyms have. Finally, plus perhaps most significantly, is this return from your exercising investment that you have from practical fitness instruction. Your training investment comes with the money spent (on your gym membership rights, system, nutrition, and travel) and even the time/effort you place into the training. As alluded to be able to earlier, for many people using typical gyms the value is even more from the gratification and less in the fitness elements, where as, when it comes to well-designed fitness training, the go back anyone get is the maximize in your own capacity to be able to enjoy your recreations and play having gotten to your goals. In short, that gives you an elevated work capability over all exercise domains, which means in a given time period a person can do more of whatsoever it is you need to do. Effectively, practical fitness training is definitely real fitness training!

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primrose-path-of-dalliance · 6 years

Conversation

what she says: i'm fine.

what she means: lotor, despite much of the fandom's insistence, is far from his father's son. he establishes himself as principled and opposing the galra empire from his very first moment of introduction in s3e1, when he condemns it for subjugating its colonized people and controlling them through fear when it would be more effective (and moral) to accept them as equals and allow self-rule. lotor gives this speech to an entire arena of ruthless galra empire soldiers, who believe that every ideal coming out of his mouth is a sign of weakness; galrans like throk were planning to seize power for themselves and usurp lotor precisely because of these perceived weaknesses.

this speech, while charismatic, does not set up lotor as a genius manipulator hungry for power--in fact, it says something entirely different, that lotor genuinely believes in the ideals he is claiming and will not compromise them for power's sake. otherwise, he ought to have appealed in the most effective way by preaching the strength of galran might and cruelty and striking down throk where he lay.

indeed, lotor opposes and despises the very aspects of an empire that foster tyranny and cruelty. one of the greatest evils of imperialism is the deliberate destruction of a colony's native cultures and people in order to quash rebellion and nationalism. lotor, however, values individuals, their cultures, and their need for self-determination, seen in his advocacy and practice of self-rule even in an arena (and universe) dominated by a people who consider the very concept disgusting; his hatred for haggar, particularly for her methods of exerting absolute control over other people (even accusing zarkon, who before was portrayed as the figure of ultimate evil in the universe, of simply being a puppet for haggar's machinations); his generals that he fights alongside "like a lowly private," all sneered at for being half-galra or less; his confession about the first planet he had ever been assigned to, in which he worked alongside their leaders, learned their customs, and only harvested quintessence sustainably; and his deep conviction that his altean heritage is a strength, despite his father and entire society insisting that it makes him weak, and spending centuries traveling the universe in search of the remnants of the culture his father destroyed.

many also try to argue that lotor should be reviled for being a cold-blooded murderer. however, one should acknowledge that team voltron are more than likely murderers as well after a fashion, killing the same sort of people. the story also makes it clear that lotor experiences guilt after killing someone, does not do so unless he believes it necessary to his survival (or part of haggar's plans), and finds the galra empire's sadism reprehensible. there are multiple situations in which any other galra would've performed cruelty with deliberate glee, but which lotor is far from-- puig, in which his second-in-command acxa explicitly orders them to "kill no one" despite the planet's alliance with voltron; throk, who, although deceived, is not publicly executed to quell threats to lotor's power as throk and everyone in the arena expected (and would certainly have done themselves); his fights with voltron, in which lotor tests whether he can expect them to survive the transreality rift and nothing else; zethrid's aggressive impulses, which lotor frequently and repeatedly check; and the months in between s3 and s4, in which lotor is confirmed by both team voltron and haggar to have essentially vanished and abandoned the emperor's duties.

in fact, there are only three occasions where it's confirmed that lotor killed someone-- raht (the spy haggar sent to observe him in s3e5), narti, and zarkon. on all occasions, lotor believed (correctly for the first two) that haggar was using them, and it's well-established that lotor despises haggar and her puppetry to a high degree. raht, as the average galran officer, and zarkon, for obvious reasons, are people we're meant to have little sympathy for; most of the contention comes with narti's death in s4e3. however, at that moment, lotor's base was under attack by several galran fleets, and his life, the lives of his generals, and the sincline ships were in direct danger. considering his childhood, the circumstances of his exile, his opposition to the empire, and the knowledge that both haggar and zarkon were completely comfortable with and indeed ordered for his death, one can safely judge that lotor is not a healthy character, and that his life has been dominated by survival and the expectation that the galra empire will eventually destroy anything he tries to accomplish if he does not thwart them first with extreme prejudice (his certainty that there's a spy after only 3 detected anomalies in a day in s3e5, and his instant assumption that bugs must have been placed on their ship in s4e3). he concludes that narti betrayed them as the only person to have come with him to galra central command, either by botching the scans for bugs or otherwise; narti is directly threatening his life and plans; he must kill narti immediately.

after all 3 murders, lotor displays signs of guilt despite some insistence that he doesn't experience any. after killing raht, his following confrontation with haggar is comparatively much more impulsive and characterized by an outburst of anger when lotor is more commonly restrained, even when accused of the exact same thing in s5e1 by allura (being like his father). both narti and zarkon's deaths are followed by periods of listlessness and apathy.

when he comes to after being stunned by acxa, he doesn’t respond with outrage or violence. he simply says, “i understand, zethrid--you do what you must. and i’ll do what i must,” ejects zethrid, and flees without further attack. his intent, like his generals, is survival, and is the farthest from lashing out against the betrayal than any other galran officer would be.

indeed, lotor is far from his father's son--and the implications that lotor is somehow reprehensible and deserves the amount of vitriol he commonly receives, simply because he has his own plans/methodology separate from team voltron and the shallow but frequent take of Gray Morality™ from his fairly complex character, betrays tumblr culture's tendency to demand black-and-white morality from content producers.

(this could also be compared to the collective hatred of "kuron/clone shiro/fake shiro/#not my shiro" when it can be concluded since his first appearance that he's more than likely "the real shiro," namely because haggar would otherwise have no reason to believe that shiro was even missing in the first place. team voltron didn't realize until they were in the black lion themselves, and they certainly would've tried to conceal it afterwards. why send a spy to infiltrate a team if you think the person you're trying to imitate is still there? at the very least, he has the exact same memories and desires as "the real shiro," would not be conscious of anything wrong about his behavior if it is at all influenced by something, and is therefore hardly to blame for anything about his current circumstances.)

#voltron legendary defender #vld meta #vld discourse #vld fandom critical #lotor #plus a brief touch on shiro at the end #voltron #voltron meta #long post #way longer than i planned oof #i don't like to get into discourse but i'm tired #also a lot of my thoughts were influenced by @radioactivesupersonic so please check out their metas they deserve it #prim post

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personalcoachingcenter · 3 years

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Research Paper: Accountability in Coaching

New Post has been published on https://personalcoachingcenter.com/research-paper-accountability-in-coaching/

Research Paper: Accountability in Coaching

Research Paper By Francesco Restifo (Life Coach, ITALY)

Introduction

Coaching is a supporting profession that deals with change, action, forward movement, transformation, all functional to the client’s goals and desires. It is our common experience as human beings that in today’s society change is a daily part of our lives, and so is the need to change ourselves to adapt to our mutating surroundings. Adaptation is one of the key features of our species, one that has guaranteed our survival until this day.

So is accountability: it is an effective boost factor for change. In this research paper I am going to explore the relationship between the role accountability has played throughout our evolution as a species, and the role and potential it has in coaching.

Accountability

What is accountability in the first place? According to the Cambridge Dictionary:

Accountability is the fact of being responsible for what you do and able to give a satisfactory reason for it or the degree to which this happens.

The meaning of the word is intertwined with responsibility, although with an important differentiating factor. Being accountable means being responsible for someone FOR something. Thus the prominent semantic feature is answering to authority.

As a side note, it is interesting to notice that this concept exists in all cultures. This is true independently from the existence or frequency of the word “accountability”, which does in fact not exist in many languages. Even in English, it is a rather infrequent word compared to “responsibility”. This testifies how deeply wired this behavior is in us as a species: it is something we universally share, despite whether a single culture articulates it precisely or not.

Where does it come from?

During the majority of our history as social beings, we have lived in tribes and villages; these small groups survived also because these small social structures kept people accountable.

The Cambridge Dictionary helps us once more with another definition to understand this:

Responsible altruism is the expectation that a favor given today would be returned in the future.

In other words, giving favors to one another would make it more likely to receive other favors in the future. Also, individuals honoring this principle, returning favors, and contributing to the community gained respect, status, and social recognition. This meant having a better chance of survival and reproduction. The smaller and tightly linked the social group was small, the higher the chances of a good gesture to be reciprocated – thus, those of survival.

In other words, accountability has been functional to our own survival for millennia. For thousands of years, we have willingly been keen on doing something today that may ensure us reciprocal altruism. This pattern has been ingrained into our brains until this day.

Moreover, accountability still has consequences on our response to challenges even today. We all can relate to the fact that accountability triggers automatic mechanisms that produce tangible consequences in our behavior. We think harder about an issue, become more alert, pay more attention, tend to develop more complex strategies, justify our choices more elaborately. This is part of the reason why I believe in the fundamental power of accountability in coaching.

Applications to coaching

Today we live in a much wider, more individualistic society, where this social factor has faded. As our groups and tribes have become huge, we have many more ways to escape the authorities which we should be responsible for, that were once much closer to us. We also have easy shortcuts to compensate for the lack of social recognition that virtuous behaviors generated (at least apparently): for instance, we have the power to choose which parts of our life we want to project to the outside world (eg. through social media).

This fading of accountability structures in society and my experience of it being extremely effective and powerful are the reasons for basing my coaching model around accountability. In the model, I propose to use accountability from the beginning, way before developing an action plan.

I suggest that we, as coaches, work to encourage clients recreating that missing community of accountability peers, as a key factor to successfully pursue whatever change may be pursued.

The two flavors of accountability

Procedural accountability focuses on how a goal was reached and the quality of the individual steps; it is not concerned about the quality of the outcome. In practical terms, individuals are usually asked to justify their strategies and motivate their decisions.

Outcome accountability focuses on the outcome and its quality instead, regardless of the path taken to achieve it. If the result only is what matters, developing healthy strategies for success (eg. collaboration) is not valued. As humans, we are naturally inclined to focus on outcomes, it is an effective cognitive bias: it is the most tangible of the two, the lasting evidence of success or failure, and the basis for judgment of the authority. However, just focusing on outcomes goes into the direction of competition and, in the case of social groups, away from mediation and compromise.

Applications in coaching

It should be stressed that both kinds of accountability have their positive and negative sides. Take sports for instance: it is the realm of competition, where results do matter. Of course, the process is equally important: certain standards are enforced by rules and penalties. If applied in athletes’ training, results are what matters, however, success has to be built long term by an appropriate process (eg. regular training, disciplined diet, etc).

Instead of choosing one or the other, a healthy approach lies in being conscious of the existence and importance of the two kinds of accountability and finding just the right balance between them.

Being aware of our human tendency towards outcomes, coaches should empower and support clients offering them both perspectives of accountability, to ensure a healthy and functional transformation journey. Then, of course, the choice of what accountability structures should target is entirely up to each client.

As an example, process accountability could be set up on the smaller, intermediate goals (eg. session goals, quick wins) to generate gratification and fuel motivation; while process accountability could be aimed at the value of the bigger journey, focusing on recognition of successes and learnings made along the way.

Accountability and consequences

There is another wiring in our brains that is both important for the subject.

Psychologically, we are inclined to condemn “free-riders”, i.e. those who benefit from the altruism of others without reciprocating at the appropriate time.

This is not (only or primarily) linked to an idea of justice or injustice. Holding commitments has been a fundamental contributing factor to the survival and thriving of the entire community. Thus, there were unpleasant consequences for individuals who did not honor their commitments to others, or took advantage of others, to discourage this behavior.

Applications in coaching

An additional consequence of what is described above is that accountability is more effective when not only the consequences of succeeding but also those of failing, are known. It is everyone’s experience that we may be motivated by reaching a pleasant state, or by avoiding a different, unpleasant one.

This is why being aware of (I want to stress being aware of, which is different from being fearful of) the consequences of inaction is equally important as a motivating factor. We may note how different individuals formulate their motivations differently (eg. training to complete a marathon vs. training to avoid quitting before the finish line).

The coach should support the client during this delicate exploration, which as we know will be more effective if done during moments of high energy when the client feels empowered and already motivated.

Accountability and failure

The described mechanism of fearing the consequences of not keeping our social obligation to reciprocate favors is also valid for our failures. In fact, failure is still a difficult thing to accept both as individuals and in society.

“People will accept and embrace accountability if they can take decisions and risks without being blamed for making a mistake. Fail fast is a type of culture that needs to be in place if you want to leverage accountability.”

This tells us two things. First, it proposes a healthier attitude towards the possibility of failing; an attitude of awareness and learning. Second, it tells us that the community around us must also be supportive and compassionate: “fail fast” is a culture, i.e. a collective attitude, not just one person’s one.

Applications in coaching

Clients cannot immediately control or change the culture of the communities they live in, however, they have the power to work on their goals: ultimately, the whole idea of success is relative to the goal that one wants to reach.

The fear of failing makes us naturally shy away from difficult goals. This is why a divide-and-conquer approach is effective in so many fields, including coaching: it allows us to break away from resistance and feel the positive effects of smaller but constant successes along the way. These are the quick wins, all of those session goals which are within reach (SMART goals).

One more definition: Ownership

Another key concept linked to accountability is ownership. The people at the Cambridge Dictionary come to our help once more:

Ownership is the fact of taking responsibility for an idea or problem.

Responsibility is involved here, too. This time we need to use our imagination to further explore this concept.

Let us try to imagine a situation where two or more people are liable for a common activity. This scenario is not that effective in terms of reciprocal altruism. Individuals might start debating about who should be taking credit for eventual success, or blaming each other in case of a loss. It is easily understood that factions and internal conflict do not increase the chances of survival.

Ownership, on the contrary, is way healthier for the group. It avoids wasting energy and indulging in lengthy debates, in favor of transparent distribution of responsibilities which can be traced back, praised in case of a positive outcome, and judged in the opposite case.

One of the ideas behind responsible altruism is that the thriving of the group or tribe grants better chances of survival to each individual. At the same time, an individual contributing to the success of the group is eligible for recognition and praise.

Applications to coaching

In today’s world, the idea of a tribe that is essential to our survival is much more diluted, and although society plays a key role in our wellbeings, luckily our physical survival is not in constant danger anymore.

We have seen how accountability and ownership are interlinked. In coaching, the authority implied by accountability may be external, but not exclusively. It may very well coincide with the person being accountable itself. In fact, as coaches, we do encourage clients to be accountable to themselves to create an effective action plan.

Now, going back to the definition of accountability and comparing it with ownership, we may notice that the latter can be rephrased as follows:

Ownership is taking responsibility for something.

Which can be further reduced to:

Ownership is being responsible TO ourselves FOR something.

In other words, ownership is nothing but being accountable to ourselves. In my coaching model, I explore how ownership can boost the client forward on the path towards reaching the sought goal or change.

References

The dark side of accountability, Carlo Alberto Hung, 2019

Helen Abadzi, Accountability and its educational implications: culture, linguistics, and psychological research, UNESCO, 2017

Original source: https://coachcampus.com/coach-portfolios/research-papers/francesco-restifo-accountability-in-coaching/

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