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joga-blog · 1 month

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The Complete Picture: Why Full Body Checkups Are Essential for Health Maintenance

In today's fast-paced world, prioritizing health often takes a backseat amidst the hustle and bustle of daily life. However, regular health checkups, particularly full body checkups, are crucial in maintaining overall well-being and detecting potential health issues before they escalate into serious conditions. In this guide, we delve into the significance of full body checkups and why they should be an integral part of everyone's healthcare regimen.

Understanding Full Body Checkups:

A full body checkup, also known as a comprehensive health screening or an annual physical exam, involves a series of medical tests and evaluations aimed at assessing various aspects of an individual's health. These checkups typically encompass a wide range of tests, including but not limited to:

1. Blood tests:

Comprehensive metabolic panel (CMP), lipid panel, complete blood count (CBC), blood sugar (glucose) levels, liver function tests, and kidney function tests.

2. Imaging tests:

X-rays, ultrasounds, and sometimes more advanced imaging modalities like MRI or CT scans to examine internal organs and tissues for any abnormalities.

3. Cardiac evaluation:

Electrocardiogram (ECG or EKG) to assess heart function, stress tests to evaluate cardiovascular fitness, and echocardiography to examine heart structure and function.

4. Cancer screenings:

Depending on age, gender, and risk factors, screenings for various types of cancer such as breast cancer, cervical cancer, prostate cancer, colorectal cancer, and skin cancer may be included.

5. Physical examination:

A thorough examination by a healthcare provider to assess vital signs, general health, and any visible abnormalities or symptoms.

Importance of Full Body Checkups

1. Early Detection of Health Issues:

Regular full-body checkups facilitate the early detection of underlying health problems such as high blood pressure, diabetes, cholesterol abnormalities, and even certain types of cancer. Timely intervention can significantly improve treatment outcomes and prognosis.

2. Preventive Healthcare:

Preventive Full-body checkups enable healthcare professionals to identify risk factors and offer personalized recommendations for preventive measures such as lifestyle modifications, dietary changes, and vaccination schedules.

3. Comprehensive Assessment:

Unlike sporadic visits for specific complaints, Comprehensive full body checkups provide a comprehensive evaluation of overall health, encompassing multiple organ systems and risk factors. This holistic approach offers a more complete picture of an individual's health status.

4. Peace of Mind:

Knowing that one's health is regularly monitored can alleviate anxiety and provide peace of mind. Even in the absence of symptoms, checkups serve as a proactive measure to ensure well-being.

5. Cost-Effective Healthcare:

While the cost of full body checkups may seem significant upfront, they can ultimately result in cost savings by detecting health issues early, thereby reducing the need for extensive treatments or hospitalizations in the future.

Incorporating Full Body Checkups into Your Healthcare Routine

1. Schedule Regular Checkups:

Aim for an annual or biennial Diagnostic full body checkup, depending on age, medical history, and risk factors. Consult with your healthcare provider to determine the most suitable frequency.

2. Communicate Openly:

During the checkup, communicate any concerns, symptoms, or changes in health status to your healthcare provider. Open dialogue fosters better understanding and enables personalized care.

3. Follow Recommendations:

Adhere to the recommendations provided by your healthcare provider, including lifestyle modifications, medications, and follow-up appointments. Proactive management is key to maintaining optimal health.

4. Stay Informed:

Educate yourself about common health risks, recommended screenings, and preventive measures. Being informed empowers you to take proactive steps towards better health.

Conclusion:

In conclusion, full body checkups are indispensable tools for safeguarding health and well-being. By undergoing regular screenings and assessments, individuals can detect health issues early, receive timely interventions, and proactively manage their health. Prioritizing preventive healthcare through comprehensive checkups is an investment in long-term wellness, offering peace of mind and a better quality of life.

Remember, your health is your most valuable asset—make it a priority with regular full-body checkups.

#Preventive healthcare #Comprehensive health assessment #Annual physical examination #Health screening

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familydocblog · 10 months

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The Power of Prevention: The Benefits of Routine Preventive Screening

As we age, our health becomes an increasingly important aspect of our lives. Preventive care and routine screenings play a pivotal role in maintaining our well-being and ensuring a high quality of life.

Introduction:As we age, our health becomes an increasingly important aspect of our lives. Preventive care and routine screenings play a pivotal role in maintaining our well-being and ensuring a high quality of life. In this blog post, we will explore the purposes and benefits of regular preventive screening appointments for middle-aged and older adults. By staying proactive and engaging in…

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jcmarchi · 11 days

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Transforming Telehealth: How AI-Powered Virtual Consultations and Remote Monitoring Are Shaping the Future of Healthcare

New Post has been published on https://thedigitalinsider.com/transforming-telehealth-how-ai-powered-virtual-consultations-and-remote-monitoring-are-shaping-the-future-of-healthcare/

Transforming Telehealth: How AI-Powered Virtual Consultations and Remote Monitoring Are Shaping the Future of Healthcare

As technology reshapes various industries, healthcare is undergoing some of the most significant transformations. Originally developed to monitor astronauts’ health in space, telehealth has emerged as a crucial healthcare tool, particularly during the COVID-19 pandemic. This development has now entered a new phase with the integration of Artificial Intelligence (AI). AI-powered virtual consultations and remote monitoring are increasingly becoming essential, effectively closing the gap between doctors and patients. This article explores how the integration of AI and telehealth is ushering in a new era of medical practices, transforming accessibility and efficiency of healthcare delivery.

What is Telehealth?

Telehealth refers to the delivery of healthcare services and information via telecommunications and digital communication technologies. This method allows patients to access medical care remotely, eliminating the need for in-person visits to a doctor’s office or hospital. Telehealth encompasses a broad range of services including virtual medical consultations, health education, remote monitoring of vital signs, and the transmission of medical imaging and health data. The primary goal of telehealth is to make healthcare more accessible, particularly for those in remote or underserved areas, and to enhance the convenience and efficiency of care management for both patients and providers.

The Evolution of Telehealth

Telehealth is not new; it began in the early 20th century with the use of radio and telephone to reach remote patients. The introduction of television and later the internet expanded its capabilities, incorporating video calls for consultations and more robust digital communication platforms. The COVID-19 pandemic significantly accelerated telehealth adoption, making it essential for managing non-emergency consultations safely. With recent AI integrations, telehealth has transitioned from a simple communication tool to a sophisticated platform capable of delivering personalized healthcare services.

AI-Powered Virtual Consultations and Remote Monitoring

Artificial Intelligence (AI) is transforming telehealth by enhancing its efficiency, accessibility, and personalization. AI-driven telehealth platforms, employing tools like chatbots, autonomously handle patient interactions, schedule appointments, and deliver medical information. Advanced AI algorithms are used to analyze comprehensive patient data, predict health outcomes, and notify healthcare providers of critical changes in a patient’s condition, enabling prompt medical responses. Here are some examples of widely used AI-powered telehealth systems:

Ada Health: This AI-chatbot offers personalized health assessments and guides users to appropriate medical care levels. Ada employs sophisticated AI techniques, such as probabilistic reasoning and Bayesian methods, to simplify and accelerate the diagnostic process. It enables precise symptom assessment against a database containing 3,600 conditions and over 31,000 ICD-10 codes, encompassing 99.5% of all diagnosable conditions. With more than 13 million global users, Ada Health exemplifies transparent, explainable AI in healthcare, providing clear insights into the diagnostic process.

OneRemission: This application is designed to support cancer survivors, fighters, and their supporters. It features an AI-powered chatbot that offers round-the-clock support, handling inquiries about cancer care and post-treatment lifestyle practices. Using cutting-edge AI technologies like natural language processing and machine learning, the chatbot quickly delivers information on nutrition, exercise, and stress management, and can escalate concerns to healthcare professionals as needed.

Teladoc Health: This platform leverages AI to optimize telehealth appointment scheduling and enhance patient outcomes by facilitating connections between patients and doctors. It functions across various technologies, including mobile devices, the internet, and video and phone communications. The services provided span a broad spectrum of medical needs, from common ailments such as flu and respiratory infections to more severe, chronic conditions like cancer and congestive heart failure

Babylon Health: Babylon offers a wide range of healthcare services via its AI-driven app, from assessing symptoms to conducting full virtual consultations. The app allows users to connect with doctors, nurses, and other healthcare professionals via phone or video calls. The app employs AI to track user behavior, which supports the early detection of health issues and enables timely preventive measures to enhance overall health.

Biofourmis: This telehealth platform enhances healthcare delivery with its AI-driven analytics engine, Biovitals, that monitors real-time biomarkers. It allows for the early detection of changes in vital signs, promoting proactive healthcare interventions. It processes continuous physiological data, creating a personalized biometric signature for each patient. The system has successfully predicted heart failure decompensation up to 12 days in advance, improving patient care and bringing hospital-level services and clinical trials directly to patients’ homes.

Advantages of AI in Telehealth

The integration of AI into telehealth is bridging the gap between patients and healthcare providers, offering significant advantages that promise to reshape the future of medical practice. Some of the advantages include:

Enhanced Quality of Consultations: AI provides personalized, efficient, and consistent medical advice, improving the accuracy of treatments and reducing variability in care.

Predictive Insights: AI’s ability to process large datasets enables it to anticipate disease progression, identify high-risk patients, and recommend preventative measures. Systems like Biofourmis’ Biovitals Analytics Engine process physiological data to predict events like heart failure decompensation days in advance, allowing for early intervention and potentially preventing hospital admissions.

Improved Patient Engagement and Education: AI-driven chatbots and virtual assistants, such as Ada Health and OneRemission, interact with patients to provide health education, answer queries, and guide them through their healthcare journey. This not only enhances patient knowledge and engagement but also ensures that patients receive consistent support and guidance.

Operational Efficiency in Healthcare Delivery: By automating routine tasks such as scheduling appointments and processing patient inquiries, AI allows healthcare facilities to optimize their operations and focus more resources on critical care activities. This efficiency gain reduces overhead costs and improves service delivery.

The Bottom Line

The integration of Artificial Intelligence (AI) with telehealth is transforming healthcare by enhancing accessibility, efficiency, and personalization. AI-powered systems, such as Ada Health, OneRemission, Teladoc Health, Babylon Health, and Biofourmis, are transforming how healthcare is delivered by providing advanced diagnostics, personalized consultations, and continuous remote monitoring. This integration not only improves the quality of healthcare consultations but also enables predictive insights that can anticipate disease progression and mitigate risks, thereby increasing operational efficiency and reducing healthcare costs. As these technologies evolve, they promise to bridge the gap between patients and providers, making healthcare more accessible and effective, particularly for underserved population.

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favorhealthcareservicesllc · 25 days

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Are you seeking reliable guidance to boost your mental health journey? Look no further than Favor Healthcare Services LLC, your go-to destination for top-notch psychiatric services in Humble, Texas. We understand the significance of mental wellness and offer tailored solutions to meet your unique needs. Our team of experienced psychiatrists, therapists, and counselors is committed to providing compassionate care that addresses your mental health concerns with expertise and empathy.

#Comprehensive Assessments #Mental Evaluation #Mental Health Concerns

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vaidyaslaboratory · 1 month

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Comprehensive Health Checkups in Thane: Aarogya Vaidya’s Special Packages

Discover top-tier health checkups at Aarogya Vaidya's Laboratory in Thane, where comprehensive, convenient, and affordable diagnostic services meet excellence. With free home collection, we bring healthcare to your doorstep, ensuring a seamless experience. Our wide range of health packages, designed to cater to diverse needs, guarantees a thorough assessment of your health. Equipped with advanced technology and staffed by experienced professionals, Aarogya Vaidya’s Laboratory provides accurate and timely results. Book your health package today at Aarogya Vaidya’s Laboratory and take a proactive step towards a healthier, more vibrant tomorrow.

#Comprehensive health screening #Preventive health checkup packages #Diagnostic medical tests #Full body health check #Early disease detection #Wellness and health assessment #Affordable health checkup plans #Advanced diagnostic services #Personalized health monitoring #Quality medical examination

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emzdollzragdollsandscottishfolds · 3 months

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Website: https://www.emzdollz-ragdolls-and-scottishfolds22.com

Address: Brisbane, Queensland, Australia

Emzdollz Ragdolls & Scottish Folds, based in Brisbane, Queensland, specializes in breeding high-quality Ragdoll and Scottish Fold cats and kittens with outstanding personalities and temperaments. The business focuses on health, temperament, and adhering to breed standards. As a registered breeder, Emzdollz ensures all cats are DNA tested and vet certified, providing a comprehensive approach to animal welfare and customer satisfaction.

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riseandrestorehomecare · 5 months

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Pediatric homecare is a specialized form of healthcare designed to meet the unique needs of children who require medical care or support at home. Given its significance, parents must ensure the inclusion of specific elements when seeking pediatric homecare.

#Child Assistance #Child Health #Comprehensive Assessment

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shubhragoyal · 6 months

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You crave to be a mother, and it takes more than coupling to let it come true indeed, fertility consultation is what we are trying to emphasize! You may have been trying for a year. Nevertheless, a mental blockage holds you back or the thought that swings between yes or no. Before you sweep into routine exams and medical evaluation, you are most likely to fuel a fear of addressing your infertility issue or perhaps struggling to find the infertility signs.

Read More: https://www.drshubhragoyal.com/welcome/blogs/fertility-consultation-for-your-family-planning-needs

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joga-blog · 1 month

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Beyond Symptom Management: How Full Body Checkups Empower Proactive Health Management

In today's fast-paced world, where time seems to fly by in the blink of an eye, it's easy to neglect our health amidst the hustle and bustle of daily life. However, taking proactive steps to monitor and maintain our well-being is crucial for a long and healthy life. One such step is undergoing regular full body checkups, a comprehensive assessment of our overall health status. In this article, we delve into the significance of full body checkups and why they should be prioritized in our healthcare routine.

Understanding Full Body Checkups

A Regular full-body checkup, also known as a comprehensive health assessment or preventive health checkup, involves a series of medical tests and evaluations aimed at assessing various aspects of your health. These assessments typically include:

1. Medical History Review:

A detailed discussion with your healthcare provider about your medical history, including any past illnesses, surgeries, medications, or family history of diseases.

2. Physical Examination:

A thorough physical examination to evaluate your overall health, including measurements of vital signs such as blood pressure, heart rate, and body mass index (BMI).

3. Diagnostic Tests:

A range of diagnostic tests may be conducted depending on factors such as age, gender, lifestyle, and medical history. These tests can include blood tests, urine analysis, imaging studies (such as X-rays, ultrasound, or MRI scans), and screenings for specific diseases (such as cancer screenings or cardiac assessments).

4. Counseling and Advice:

Based on the results of the assessment, your healthcare provider may offer personalized counseling and advice regarding lifestyle modifications, preventive measures, and further medical follow-ups if necessary.

The Importance of Full Body Checkups

1. Early Detection of Health Issues:

One of the primary benefits of Diagnostic full-body checkups is the early detection of health problems. Many serious illnesses, including cancer, diabetes, and heart disease, often present with subtle or asymptomatic symptoms in their early stages. Regular checkups can help detect these conditions early when they are more treatable and manageable.

2. Preventive Care and Risk Assessment:

Preventive Full-body checkups enable healthcare providers to assess your risk factors for various diseases based on factors such as family history, lifestyle habits, and medical history. By identifying these risk factors early, preventive measures can be implemented to reduce the likelihood of developing certain diseases or complications.

3. Monitoring Overall Health Status:

Regular checkups provide a comprehensive overview of your overall health status, allowing healthcare providers to track changes over time. This ongoing monitoring is essential for identifying trends or abnormalities that may require further investigation or intervention.

4. Peace of Mind:

Knowing that you've undergone a thorough health assessment can provide peace of mind and reassurance about your well-being. It empowers individuals to take control of their health and make informed decisions about their lifestyle and healthcare choices.

Conclusion:

In conclusion, Comprehensive full-body checkups play a crucial role in maintaining optimal health and well-being. By investing in regular assessments of your health status, you can detect potential health issues early, implement preventive measures, and monitor your overall health trajectory over time. While it may require time and effort, the long-term benefits of prioritizing your health far outweigh the inconvenience. Remember, your health is your most valuable asset—take proactive steps to safeguard it through regular full-body checkups.

Complete Body Health Checkup Packages in India:

Medicas Wellness Prime

Medicas Wellness Vital

Medicas Wellness Complete

Medicas Wellness Balance

Medicas Wellness Ultimate

#Full body checkup #Comprehensive health assessment #Preventive health screening #Wellness examination #Health diagnostics

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kc22invesmentsblog · 7 months

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Mastering the Art of Researching Dividend Stocks: A Comprehensive Guide

Written by Delvin Investing in dividend stocks can be a lucrative strategy for long-term wealth accumulation. However, it requires thorough research to identify the right dividend stocks that align with your investment goals and risk tolerance. In this blog post, we’ll explore a step-by-step approach to properly research dividend stocks, backed by details and examples. 1. Understand Dividend…

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jcmarchi · 1 month

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Artificial intelligence detects heart defects in newborns - Technology Org

New Post has been published on https://thedigitalinsider.com/artificial-intelligence-detects-heart-defects-in-newborns-technology-org/

Artificial intelligence detects heart defects in newborns - Technology Org

Researchers from ETH Zurich and KUNO Klinik St. Hedwig in Regensburg have developed an algorithm that automatically and reliably detects a certain heart defect in newborns.

Pediatric cardiologist Dr. Holger Michel during a cardiac ultrasound examination of 7-week-old Jarmo in the presence of his mother. Image credit: Sven Wellmann / KUNO Klinik St. Hedwig in Regensburg

Many children announce their arrival in the delivery room with a piercing cry. As a newborn automatically takes its first breath, the lungs inflate, the blood vessels in the lungs widen, and the whole circulatory system reconfigures itself to life outside the womb. This process doesn’t always go to plan, however. Some infants – particularly those who are very sick or born prematurely – suffer from pulmonary hypertension, a serious disorder in which the arteries to the lungs remain narrowed after delivery or close up again in the first few days or weeks after birth. This constricts the flow of blood to the lungs, reducing the amount of oxygen in the blood.

Prompt diagnosis and treatment improve prognosis

Severe cases of pulmonary hypertension need to be detected and treated as rapidly as possible. The sooner treatment begins, the better the prognosis for the newborn infant. Yet making the correct diagnosis can be challenging. Only experienced paediatric cardiologists are able to diagnose pulmonary hypertension based on a comprehensive ultrasound examination of the heart. “Detecting pulmonary hypertension is time-consuming and requires a cardiologist with highly specific expertise and many years of experience. Only the largest paediatric clinics tend to have those skills on hand,” says Professor Sven Wellmann, Medical Director of the Department of Neonatology at KUNO Klinik St. Hedwig, part of the Hospital of the Order of St. John in Regensburg in Germany.

Researchers from the group led by Julia Vogt, who runs the Medical Data Science Group at ETH Zurich, recently teamed up with neonatologists at KUNO Klinik St. Hedwig to develop a computer model that provides reliable support in diagnosing the disease in newborn infants. Their results have now been published in the International Journal of Computer Vision.

Making AI reliable and explainable

The ETH researchers began by training their algorithm on hundreds of video recordings taken from ultrasound examinations of the hearts of 192 newborns. This dataset also included moving images of the beating heart taken from different angles as well as diagnoses by experienced paediatric cardiologists (is pulmonary hypertension present or not) and an evaluation of the disease’s severity (“mild” or “moderate to severe”). To determine the algorithm’s success at interpreting the images, the researchers subsequently added a second dataset of ultrasound images from 78 newborn infants, which the model had never seen before. The model suggested the correct diagnosis in around 80 to 90 percent of cases and was able to determine the correct level of disease severity in around 65 to 85 percent of cases.

“The key to using a machine-learning model in a medical context is not just the prediction accuracy, but also whether humans are able to understand the criteria the model uses to make decisions,” Vogt says. Her model makes this possible by highlighting the parts of the ultrasound image on which its categorisation is based. This allows doctors to see exactly which areas or characteristics of the heart and its blood vessels the model considered to be suspicious. When the paediatric cardiologists examined the datasets, they discovered that the model looks at the same characteristics as they do, even though it was not explicitly programmed to do so.

A human makes the diagnosis

This machine-learning model could potentially be extended to other organs and diseases, for example to diagnose heart septal defects or valvular heart disease.

It could also be useful in regions where no specialists are available: standardised ultrasound images could be taken by a healthcare professional, and the model could then provide a preliminary risk assessment and an indication of whether a specialist should be consulted. Medical facilities that do have access to highly qualified specialists could use the model to ease their workload and to help reach a better and more objective diagnosis. “AI has the potential to make significant improvements to healthcare. The crucial issue for us is that the final decision should always be made by a human, by a doctor. AI should simply be providing support to ensure that the maximum number of people can receive the best possible medical care,” Vogt says.

Source: ETH Zurich

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barelytolerabled · 4 months

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Healing Speed and Soul

daniel ricciardo x fem!physiologistReader

summary: The McLaren team sought the expertise of a skilled physiotherapist, you, to tend to the physical well-being of their drivers. Little did they know, you would soon become more than just a healer, evolving into a vital source of emotional support for the drivers, especially Daniel Ricciardo.

Warnings: body shaming, ed

WC: 2k944

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On your first day at McLaren, you nervously stepped into the bustling atmosphere of the team's headquarters. Team principal Zack Brown warmly welcomed you, introducing you to the dedicated mechanics, engineers, and other essential members of the McLaren family.

As you walked through the high-tech facility, you felt a mix of excitement and anticipation. The air was filled with the hum of activity.

Zack eventually led you to the heart of the team the garage. There, you found yourself face to face with the dynamic duo of McLaren, Lando Norris and Daniel Ricciardo. Lando, with his infectious enthusiasm, greeted you with a friendly smile, while Daniel, known for his trademark grin, extended a warm handshake.

"Hey there! Welcome to the team," Lando exclaimed, his energy contagious.

Daniel, with a twinkle in his eye, added, "Great to have you on board. We've heard you work wonders, hope you're ready for the challenge!"

You, feeling the warmth of their welcome, couldn't help but reciprocate the positive energy. Little did you know that beyond the world of physiotherapy, you were about to embark on a journey that would intertwine your life with the adrenaline-fueled existence of the McLaren drivers.

A few days into your tenure at McLaren, the intense rhythm of Formula One life began to settle around you. As the physiotherapist, you observed the drivers, Lando and Daniel, pushing themselves to the limits during practice sessions and briefings.

Recognizing the importance of maintaining their peak physical condition, you decided it was time for a comprehensive medical checkup. You approached Lando and Daniel with a plan to ensure their bodies were in optimal shape for the upcoming races.

"Lando, Daniel, I'd like to conduct a thorough medical checkup to ensure you're both physically prepared for the challenges ahead. It's crucial to address any potential issues before they escalate," you explained.

Lando, always eager to improve, nodded in agreement, "Sure thing, doc. Anything to stay at the top of our game!"

Daniel, with a playful grin, added, "I trust you've got the magic touch. Let's do it."

The medical examinations unfolded in the state-of-the-art McLaren facilities, with you meticulously assessing their fitness, flexibility, and overall health. As you worked, conversations flowed, revealing not only physical aspects but also providing insights into the drivers' mindset and emotional well-being.

In those moments, you realized the delicate balance between physical prowess and emotional resilience required in their life. Little did you know that your role would extend beyond the realm of physiotherapy, becoming a crucial pillar of support for Lando and Daniel as they faced the relentless challenges of the racing season.

In the quiet confines of your small office, it became evident during Daniel's medical checkup that he was neglecting his nutritional needs. You, observing the signs of under-eating, decided to address the issue directly.

"Daniel, I've noticed you might be skimping on meals. Nutrition is a crucial part of staying at your peak, especially in this demanding sport," you gently pointed out.

Daniel, usually vibrant, seemed quieter than usual. After a moment of contemplation, he simply nodded in acknowledgment.

Sighing, you grabbed your coat. "Come on, Ricciardo. We're going to fix this. I'm taking you for a proper meal, no excuses."

Leading the way, you and Daniel left the confines of the McLaren headquarters, embarking on a journey to ensure the Australian driver's well, being extended beyond the racetrack. Little did you know that this impromptu outing would mark the beginning of a unique bond, intertwining your role as a physiotherapist with a deeper connection to the personal lives of the McLaren driver.

Navigating the streets in the fading daylight, you led Daniel to your apartment. The confusion on his face was evident as he questioned, "Your place? Why are we here?"

Turning to him with a determined look, you explained, "Daniel, it's not just about making you eat; it's about making sure you eat right. I'll be cooking for you. Trust me, it's time for some proper nourishment."

Once inside your cozy apartment, you set about preparing a wholesome meal, the aroma wafting through the air. Daniel, still a bit perplexed, watched as you skillfully moved around the kitchen.

"You're really going all out. I appreciate it," Daniel admitted, a hint of gratitude in his eyes.

As you sat down to eat, you shared a smile. "Sometimes, a good meal can make all the difference, especially when the pressures of racing start taking a toll. Consider it part of my job to keep you fueled and ready for the season ahead."

As you shared the meal in your apartment, a comfortable silence enveloped you. Suddenly, breaking the quietude, you looked at Daniel and asked, "Who?"

Daniel, with a mouthful of food, raised an eyebrow, "Who what?"

Softly, you persisted, "Who made you think you shouldn't eat? There's something deeper here, Daniel. I can see it."

Caught off guard by the unexpected question, Daniel hesitated for a moment. A mix of surprise and vulnerability flickered in his eyes before he finally spoke, "Well, it's just... the constant pressure, expectations, you know? Sometimes, it feels like I don't deserve a break, even for a decent meal."

You nodded in understanding, recognizing the weight of the expectations that came with Formula One. "It's crucial to remember that taking care of yourself isn't a sign of weakness. If anything, it's a strength. You're not alone in this, Daniel. We're a team, on and off the track."

You, sensing there was more to Daniel's struggle, looked at him with a discerning gaze. "Are you sure you're telling me everything about that? Because Norris doesn't seem to have this issue."

Daniel hesitated for a few moments, glancing away before finally admitting, "Well, some people think I should be careful with food, that my weight isn't the best for racing. But yeah, little norris isn’t a problem like me for them."

A dry chuckle escaped your lips. "What a load of nonsense. Your performance on the track speaks for itself. You don't need to conform to anyone's unrealistic standards. It's about being healthy and fit, not fitting into someone else's idea of what a racer should look like."

Clearing the plates from the table, you took a decisive stance. "From now on, I'll bring you lunch, Daniel."

Daniel, trying to be polite, protested, "No, no, you don't have to do that, really."

You turned to him with a determined look, "Daniel, my role is to take care of you. Of course, I'm doing it, and you have no choice."

Concern crept into Daniel's expression, "But Zack makes me follow a strict regime. He can't know."

A disbelieving shake of the head, you retorted, "Zack agreed to this nonsense? Well, then it'll be our secret. Meet me in my office at lunch tomorrow. We'll eat together."

As the weeks passed, you continued your routine of preparing and bringing lunches for Daniel, meeting him in your office during race weekends. The aroma of home-cooked meals became a familiar presence, and whispers of camaraderie between you and Daniel began to circulate.

People couldn't help but notice the positive changes in Daniel, he seemed healthier, more energized, and perhaps even a bit happier. The bond that had formed between you and him extended beyond professional duties, creating a ripple effect in the team dynamics.

Colleagues started to see the genuine care and support you provided, not just in terms of physical well-being but also as a source of emotional strength for Daniel.

In the bustling atmosphere of the McLaren team lunch area, Daniel found himself with no choice but to join his teammates while eating the lunch you had prepared for him. Sitting across from Lando Norris, one of the team members jokingly teased, "Didn't know you knew how to cook, Daniel."

Daniel, taking a bite, replied honestly, "I'm not the one making it."

The teasing took an unexpected turn when the team member quipped, "What, you got a wife at home or something making you these?"

Daniel chuckled dryly, playing along, "Something like that, actually, yeah."

The laughter subsided when Lando, with a curious expression, raised an eyebrow, "And you think I could ask your 'wife' for one too? I've got a appointment with her this afternoon, pain in my back you know."

Daniel's eyes widened, a mix of surprise and realization dawning on him. "How do you know who's making me those lunchboxes?"

Lando leaned in, a knowing smile on his face. "She has the exact same lunchbox, mate. But don't worry, your and your "wifey" secret is safe with me. I'm aware of how tough the team can be on you."

Arriving home late, you were taken aback to find Daniel in your apartment, busy preparing dinner. "Daniel, what are you doing?" you asked, a mix of surprise and gratitude.

He gently helped you off with your shoes and coat, replying with a smile, "You've been doing so much for me, so I wanted to return the favor. Not promising a meal as good as yours, though." He chuckled and guided you to the dining table, ensuring you were comfortably seated.

"Daniel, it's actually my job to take care of you," you reminded him.

He sighed, placing your plates on the table, and took a seat in front of you. "And as your friend, it's my job too. Let's forget work, mmh?"

You smiled at him, grateful for the unexpected gesture. "Thank you, Daniel. This means a lot."

Mid-dinner, Daniel suddenly got up, exclaiming, "I almost forgot." He returned to the table with two glasses and a bottle of wine.

"Daniel, we work tomorrow," you reminded him.

He playfully interrupted, "Ah ah ah, what did I say? We forget work tonight, okay?"

You sighed, smiling, "Anything you want, Daniel."

With that, you clicked your glasses. The shared laughter and genuine connection over dinner marked a brief escape from the intense world you navigated together.

Relaxing on the couch after dinner, you and Daniel found yourselves immersed in easy conversation about anything and everything. As the night unfolded, Daniel slyly mentioned, "You know, I may have indirectly told the guys it was my 'wife' who prepared my lunchbox."

You raised an eyebrow with a playful grin. "Oh, is that so, Daniel? Well, get ready. I'll start leaving lovey notes on those lunchboxes of yours. Always dreamt of being a good wife to my husband."

They both burst into laughter, the shared humor lightening the atmosphere. In that moment, amidst the jokes and banter, you and Daniel found solace in each other's company.

Days later, on a day when you couldn't eat with Daniel, you slipped a small note into his lunchbox. It read: "Fuel for the race, but don't forget to savor the moments off the track too. You've got this! - Your wifey."

When Daniel opened his lunchbox and discovered the note, a wide grin spread across his face. During the team's lunch break, Lando noticed Daniel's amused expression and couldn't resist asking, "What's got you all smiles, mate?"

Daniel, holding up the note, chuckled, "Looks like I've got a secret admirer, leaving lovey notes in my lunchbox."

Lando leaned in, feigning surprise. "Oh, a secret admirer, huh? Got any idea who it might be?"

Daniel playfully rolled his eyes, "Come on, Lando, you know exactly who it is. She's making sure I eat well and stay in high spirits."

Lando, joining in the light-hearted banter, teased, "Well, aren't you lucky to have your 'wife' looking out for you? I hope she leaves some notes for me too."

Daniel, with a smirk, responded to Lando's teasing, "Keep dreaming, mate. It's my 'wife' making them laugh." The banter continued, and laughter echoed through the lunch area.

However, as Daniel glanced at your note and the warmth it brought, a subtle longing lingered. A part of him wished the playful joke about a secret admirer and a lunch-making 'wife' could transcend the realm of humor. Little did he realize that within the confines of the jokes, a deeper connection was slowly taking root, sparking emotions that stretched beyond the boundaries of mere camaraderie.

The 'wifey' joke continued to weave itself into the fabric of Daniel and your dynamic. Whenever Daniel passed by your office, he'd playfully inquire, "How's wifey doing?" Lando, ever the instigator, joined in, making insinuations that left the two of them chuckling.

Before crucial races, their banter took a unique turn. Daniel, often discussing strategy with Lando, would hear remarks like, "If I win, your wife better make me that famous lunchbox for me too." The playful commentary even spilled into interviews, with Lando winking at Daniel when asked about their favorite meals.

In one interview, when the interviewer queried about the drivers' preferred dishes, Lando slyly responded, "Well, it depends on who's making it, right, mate?" He wiggled his brows at Daniel, leaving the audience in stitches.

During a casual night in with your friends at your place, you packed two lunchboxes of the same meal you had prepared. Observing your actions, one friend raised an eyebrow, teasing, "Two? Planning to feed a small army or something?"

You chuckled shyly, "It's just for one of my patients."

Another friend, noticing the little notes signed 'wifey,' couldn't resist poking fun. "And those little notes signed 'wifey' are also for your patient?"

Laughing, you playfully scolded, "Hey! Put that down!" The room erupted in laughter, the friends enjoying the playful banter. Your lunchbox antics had become a source of amusement not just within the Mclaren garage but also among your close circle of friends.

——————————————————————————

Searching for Daniel in the garage, you found him with Lando. "Wifey," they both cooed simultaneously, earning a punch in the shoulder from Daniel to Lando. "Not you," Daniel clarified, prompting laughter.

"Be gentle, Daniel," you teased, handing him his lunchbox with a little note as usual. "Need to be taking care of an engineer during lunch, sorry." You side-hugged Daniel before turning to Lando, "Pole position, right, little Norris?"

"Yes, ma'am," Lando replied with a smirk.

You chuckled and handed him a lunchbox, saying, "Well earned. Keep going like that, Lando. I'm proud of you." Lando happily hugged you, expressing his gratitude. He then turned to Daniel with a mischievous grin, "Guess I also got a wife now, loser."

"Hell no, you don't, little mosquito," you laughed, playfully shutting down Lando's claim. With a quick exchange, you got back to work, leaving the two drivers with smiles on their faces.

———————————————————��——————

The usual lunch hour arrived, but Daniel didn't show up at your office. Growing worried, you decided to search for him in the garage. Passing by Zack's office, you overheard Zack's cold reprimand, focusing on Daniel's weight.

Unable to bear it, you entered the office with determination. "It's my fault," Daniel began, looking at you with concern. "No, no, it's not her fault," he continued, addressing Zack, "You're right, Zack. I haven't been careful recently, and I'll change that."

You, however, halted Daniel with a stern gaze. "No, you won't."

Turning to Zack, you asserted, "Zack, as Daniel's physiologist, I took the liberty to ensure he's properly nourished because apparently he hasn't been before my arrival here. His well-being is my responsibility, and I won't let him compromise that for any unrealistic standards."

Zack's anger flared as he confronted you, "You knew about his strict regime, and you went against my orders!"

"Yeah, I did! I did, and if I had to, I'll do it again," you asserted, standing your ground.

Zack, visibly angered, sat up. "You know what you'll do? Pack your things, you're fired."

Daniel, attempting to mediate, approached Zack, "Zack, it's not her fault. She didn't mean to—"

Stopping Daniel with a raised hand, you interjected, "Stop, Daniel. I don't want to work for someone like him anymore anyway."

With those words, you turned away and headed to your office to pack your things. The air in the room hung heavy with tension, marking the end of your tenure at McLaren.

While you were packing, your focus interrupted by the sound of the door, you instinctively responded, "My office is closed, sorry."

"It's me," Daniel's voice cut through, and you turned around to see him standing there.

"Oh," you uttered, and without a word, Daniel opened his arms. You hurriedly approached, burying your head in his chest. "I'm so sorry wifey," he whispered.

"It's not your fault, Daniel," you mumbled into his embrace, finding solace in the midst of the tumultuous situation.

“What am I supposed to do without you at the garage now?" Daniel thought out loud, his worry palpable.

You chuckled sadly, "You could always still come to mine for lunch."

He couldn't believe it. Pushing you away a bit, Daniel questioned, "You just lost your job because of me, but you continue. Who are you?"

"Honestly? Just a girl who grew too close to her patient," you admitted.

Raising an eyebrow in confusion, Daniel looked at you with wide eyes as if connecting the dots. "You're too important for me to let people treat you like shit, especially when it's putting your health in danger," you explained.

His eyes widened, and it seemed like realization struck him. "Do you mean that—"

"Yeah, I love you, Daniel," you confessed.

For a moment, silence hung in the air, and doubt crept into your mind. Yet, before you could dwell on it, Daniel stopped your doubts. "Then it's good you got fired, else I couldn't have been able to do this."

He grabbed your face and kissed you. "Would your dreams be fulfilled with me as your husband?"

#f1 fanfic #f1 fic #f1 imagine #f1 #f1 x reader #daniel ricciardo x reader #daniel ricciardo #daniel riccardo imagine #daniel riccardo x reader #lando norris #mclaren

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vaidyaslaboratory · 4 months

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#Full body checkup Mumbai #Aarogya Vaidya package #Dr. Vaidya's Laboratory #Health assessments Mumbai #Comprehensive health checkup #Home sample collection #Affordable health checkup Mumbai #Wellness packages Mumbai #Preventive healthcare services #Full Body Checkup Prices in Mumbai

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religion-is-a-mental-illness · 17 days

Text

By: Andy L.

Published: Apr 14, 2024

It has now been just little under a week since the publication of the long anticipated NHS independent review of gender identity services for children and young people, the Cass Review.

The review recommends sweeping changes to child services in the NHS, not least the abandonment of what is known as the “affirmation model” and the associated use of puberty blockers and, later, cross-sex hormones. The evidence base could not support the use of such drastic treatments, and this approach was failing to address the complexities of health problems in such children.

Many trans advocacy groups appear to be cautiously welcoming these recommendations. However, there are many who are not and have quickly tried to condemn the review. Within almost hours, “press releases“, tweets and commentaries tried to rubbish the report and included statements that were simply not true. An angry letter from many “academics”, including Andrew Wakefield, has been published. These myths have been subsequently spreading like wildfire.

Here I wish to tackle some of those myths and misrepresentations.

Myth 1: 98% of all studies in this area were ignored

Fact

A comprehensive search was performed for all studies addressing the clinical questions under investigation, and over 100 were discovered. All these studies were evaluated for their quality and risk of bias. Only 2% of the studies met the criteria for the highest quality rating, but all high and medium quality (50%+) studies were further analysed to synthesise overall conclusions.

Explanation

The Cass Review aimed to base its recommendations on the comprehensive body of evidence available. While individual studies may demonstrate positive outcomes for the use of puberty blockers and cross-sex hormones in children, the quality of these studies may vary. Therefore, the review sought to assess not only the findings of each study but also the reliability of those findings.

Studies exhibit variability in quality. Quality impacts the reliability of any conclusions that can be drawn. Some may have small sample sizes, while others may involve cohorts that differ from the target patient population. For instance, if a study primarily involves men in their 30s, their experiences may differ significantly from those of teenage girls, who constitute the a primary patient group of interest. Numerous factors can contribute to poor study quality.

Bias is also a big factor. Many people view claims of a biased study as meaning the researchers had ideological or predetermined goals and so might misrepresent their work. That may be true. But that is not what bias means when we evaluate medical trials.

In this case we are interested in statistical bias. This is where the numbers can mislead us in some way. For example, if your study started with lots of patients but many dropped out then statistical bias may creep in as your drop-outs might be the ones with the worst experiences. Your study patients are not on average like all the possible patients.

If then we want to look at a lot papers to find out if a treatment works, we want to be sure that we pay much more attention to those papers that look like they may have less risk of bias or quality issues. The poor quality papers may have positive results that are due to poor study design or execution and not because the treatment works.

The Cass Review team commissioned researchers at York University to search for all relevant papers on childhood use of puberty blockers and cross-sex hormones for treating “gender dysphoria”. The researchers then graded each paper by established methods to determine quality, and then disregarded all low quality papers to help ensure they did not mislead.

The Review states,

The systematic review on interventions to suppress puberty (Taylor et al: Puberty suppression) provides an update to the NICE review (2020a). It identified 50 studies looking at different aspects of gender-related, psychosocial, physiological and cognitive outcomes of puberty suppression. Quality was assessed on a standardised scale. There was one high quality study, 25 moderate quality studies and 24 low quality studies. The low quality studies were excluded from the synthesis of results.

As can be seen, the conclusions that were based on the synthesis of studies only rejected 24 out of 50 studies – less than half. The myth has arisen that the synthesis only included the one high quality study. That is simply untrue.

There were two such literature reviews: the other was for cross-sex hormones. This study found 19 out of 53 studies were low quality and so were not used in synthesis. Only one study was classed as high quality – the rest medium quality and so were used in the analysis.

12 cohort, 9 cross-sectional and 32 pre–post studies were included (n=53). One cohort study was high-quality. Other studies were moderate (n=33) and low-quality (n=19). Synthesis of high and moderate-quality studies showed consistent evidence demonstrating induction of puberty, although with varying feminising/masculinising effects. There was limited evidence regarding gender dysphoria, body satisfaction, psychosocial and cognitive outcomes, and fertility.

Again, it is myth that 98% of studies were discarded. The truth is that over a hundred studies were read and appraised. About half of them were graded to be of too poor quality to reliably include in a synthesis of all the evidence. if you include low quality evidence, your over-all conclusions can be at risk from results that are very unreliable. As they say – GIGO – Garbage In Garbage Out.

Nonetheless, despite analysing the higher quality studies, there was no clear evidence that emerged that puberty blockers and cross-sex hormones were safe and effective. The BMJ editorial summed this up perfectly,

One emerging criticism of the Cass review is that it set the methodological bar too high for research to be included in its analysis and discarded too many studies on the basis of quality. In fact, the reality is different: studies in gender medicine fall woefully short in terms of methodological rigour; the methodological bar for gender medicine studies was set too low, generating research findings that are therefore hard to interpret. The methodological quality of research matters because a drug efficacy study in humans with an inappropriate or no control group is a potential breach of research ethics. Offering treatments without an adequate understanding of benefits and harms is unethical. All of this matters even more when the treatments are not trivial; puberty blockers and hormone therapies are major, life altering interventions. Yet this inconclusive and unacceptable evidence base was used to inform influential clinical guidelines, such as those of the World Professional Association for Transgender Health (WPATH), which themselves were cascaded into the development of subsequent guidelines internationally.

Myth 2: Cass recommended no Trans Healthcare for Under 25s

Fact

The Cass Review does not contain any recommendation or suggestion advocating for the withholding of transgender healthcare until the age of 25, nor does it propose a prohibition on individuals transitioning.

Explanation

This myth appears to be a misreading of one of the recommendations.

The Cass Review expressed concerns regarding the necessity for children to transition to adult service provision at the age of 18, a critical phase in their development and potential treatment. Children were deemed particularly vulnerable during this period, facing potential discontinuity of care as they transitioned to other clinics and care providers. Furthermore, the transition made follow-up of patients more challenging.

Cass then says,

Taking account of all the above issues, a follow-through service continuing up to age 25 would remove the need for transition at this vulnerable time and benefit both this younger population and the adult population. This will have the added benefit in the longer-term of also increasing the capacity of adult provision across the country as more gender services are established.

Cass want to set up continuity of service provision by ensure they remain within the same clinical setting and with the same care providers until they are 25. This says nothing about withdrawing any form of treatment that may be appropriate in the adult care pathway. Cass is explicit in saying her report is making no recommendations as to what that care should look like for over 18s.

It looks the myth has arisen from a bizarre misreading of the phrase “remove the need for transition”. Activists appear to think this means that there should be no “gender transition” whereas it is obvious this is referring to “care transition”.

Myth 3: Cass is demanding only Double Blind Randomised Controlled Trials be used as evidence in “Trans Healthcare”

Fact

While it is acknowledged that conducting double-blind randomized controlled trials (DBRCT) for puberty blockers in children would present significant ethical and practical challenges, the Cass Review does not advocate solely for the use of DBRCT trials in making treatment recommendations, nor does it mandate that future trials adhere strictly to such protocols. Rather, the review extensively discusses the necessity for appropriate trial designs that are both ethical and practical, emphasizing the importance of maintaining high methodological quality.

Explanation

Cass goes into great detail explaining the nature of clinical evidence and how that can vary in quality depending on the trial design and how it is implemented and analysed. She sets out why Double Blind Randomised Controlled Trials are the ‘gold standard’ as they minimise the risks of confounding factors misleading you and helping to understand cause and effect, for example. (See Explanatory Box 1 in the Report).

Doctors rely on evidence to guide treatment decisions, which can be discussed with patients to facilitate informed choices considering the known benefits and risks of proposed treatments.

Evidence can range from a doctor’s personal experience to more formal sources. For instance, a doctor may draw on their own extensive experience treating patients, known as ‘Expert Opinion.’ While valuable, this method isn’t foolproof, as historical inaccuracies in medical beliefs have shown.

Consulting other doctors’ experiences, especially if documented in published case reports, can offer additional insight. However, these reports have limitations, such as their inability to establish causality between treatment and outcome. For example, if a patient with a bad back improves after swimming, it’s uncertain whether swimming directly caused the improvement or if the back would have healed naturally.

Further up the hierarchy of clinical evidence are papers that examine cohorts of patients, typically involving multiple case studies with statistical analysis. While offering better evidence, they still have potential biases and limitations.

This illustrates the ‘pyramid of clinical evidence,’ which categorises different types of evidence based on their quality and reliability in informing treatment decisions

The above diagram is published in the Cass Review as part of Explanatory Box 1.

We can see from the report and papers that Cass did not insist that only randomised controlled trials were used to assess the evidence. The York team that conducted the analyses chose a method to asses the quality of studies called the Newcastle Ottawa Scale. This is a method best suited for non RCT trials. Cass has selected an assessment method best suited for the nature of the available evidence rather than taken a dogmatic approach on the need for DBRCTs. The results of this method were discussed about countering Myth 1.

Explainer on the Newcastle Ottawa Scale

The Newcastle-Ottawa Scale (NOS) is a tool designed to assess the quality of non-randomized studies, particularly observational studies such as cohort and case-control studies. It provides a structured method for evaluating the risk of bias in these types of studies and has become widely used in systematic reviews and meta-analyses.

The NOS consists of a set of criteria grouped into three main categories: selection of study groups, comparability of groups, and ascertainment of either the exposure or outcome of interest. Each category contains several items, and each item is scored based on predefined criteria. The total score indicates the overall quality of the study, with higher scores indicating lower risk of bias.

This scale is best applied when conducting systematic reviews or meta-analyses that include non-randomized studies. By using the NOS, researchers can objectively assess the quality of each study included in their review, allowing them to weigh the evidence appropriately and draw more reliable conclusions.

One of the strengths of the NOS is its flexibility and simplicity. It provides a standardized framework for evaluating study quality, yet it can be adapted to different study designs and research questions. Additionally, the NOS emphasizes key methodological aspects that are crucial for reducing bias in observational studies, such as appropriate selection of study participants and controlling for confounding factors.

Another advantage of the NOS is its widespread use and acceptance in the research community. Many systematic reviews and meta-analyses rely on the NOS to assess the quality of included studies, making it easier for researchers to compare and interpret findings across different studies.

As for future studies, Cass makes no demand only DBRCTs are conducted. What is highlighted is at the very least that service providers build a research capacity to fill in the evidence gaps.

The national infrastructure should be put in place to manage data collection and audit and this should be used to drive continuous quality improvement and research in an active learning environment.

Myth 4: There were less than 10 detransitioners out of 3499 patients in the Cass study.

Fact

Cass was unable to determine the detransition rate. Although the GIDS audit study recorded fewer than 10 detransitioners, clinics declined to provide information to the review that would have enabled linking a child’s treatment to their adult outcome. The low recorded rates must be due in part to insufficient data availability.

Explanation

Cass says, “The percentage of people treated with hormones who subsequently detransition remains unknown due to the lack of long-term follow-up studies, although there is suggestion that numbers are increasing.”

The reported number are going to be low for a number of reasons, as Cass describes:

Estimates of the percentage of individuals who embark on a medical pathway and subsequently have regrets or detransition are hard to determine from GDC clinic data alone. There are several reasons for this:

Damningly, Cass describes the attempt by the review to establish “data linkage’ between records at the childhood gender clinics and adult services to look at longer term detransition and the clinics refused to cooperate with the Independent Review. The report notes the “…attempts to improve the evidence base have been thwarted by a lack of cooperation from the adult gender services”.

We know from other analyses of the data on detransitioning that the quality of data is exceptionally poor and the actual rates of detransition and regret are unknown. This is especially worrying when older data, such as reported in WPATH 7, suggest natural rates of decrease in dysphoria without treatment are very high.

Gender dysphoria during childhood does not inevitably continue into adulthood. Rather, in follow-up studies of prepubertal children (mainly boys) who were referred to clinics for assessment of gender dysphoria, the dysphoria persisted into adulthood for only 6–23% of children.

This suggests that active affirmative treatment may be locking in a trans identity into the majority of children who would otherwise desist with trans ideation and live unmedicated lives.

I shall add more myths as they become spread.

It's not so much "myths and misconceptions" as deliberate misinformation. Genderists are scrambling to prop up their faith-based beliefs the same way homeopaths do. Both are fraudulent.

#Andy L.#Cass Review #Cass Report #Dr. Hilary Cass #Hilary Cass #misinformation #myths #misconceptions #detrans #detransition #gender affirming healthcare #gender affirming care #gender affirmation #affirmation model #medical corruption #medical malpractice #medical scandal #systematic review #religion is a mental illness

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gatheredfates · 21 days

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SEA'S COMMUNITY COMPENDIUM UPDATE

We have a massive one today! Huge thanks to a close friend of mine who sent me every single bookmark of xiv resources she had. 💖

Additionally, a good handful of these resources were sourced from a list originally created by @rinhkitty, which you can find here. I have tried to include the more recent/active of the lot, so it's not a one-for-one. Thank them for a lot of the large scale resources you'll find below! ✨

As of 04/12, I have added the following resources (in no particular order) to Sea's Community Compendium for FFXIV Creatives:

LARGE SCALE

GARLAND TOOLS — Contains XIV resources such as Garland Data, everything database, crafting lists and equipment calculators; Garland Bell, gathering timers, collectable resources and hunt windows; and FFXIV Fisher, daily fishing windows, bait paths and catch checklist. Maintained by Clorifex Ezalor of Zalera.

TEAMCRAFT — Create crafting lists and collaborate with others, set gathering alarms, simulate crafting rotations, and more!

CAT BECAME HUNGRY - FFXIV ANGLER — Contains everything and anything to know about fishing including specific fish guides, location, baits, aquarium fish and more!

FFXIV - CRAFTING AS A SERVICE — Crafting information and planning for FFXIV!

FFXIV GARDENING — The FFXIV Gardening Database is a collection of everything related to gardening in Final Fantasy XIV: A Realm Reborn. It was created to organize and visualize the results obtained from crossbreeding.

SIGHTSEEING LOG HELPER — This tool will help those trying to complete their pesky Sightseeing Log by letting them know upcoming weather patterns for each zone!

EUREKA TRACKER — For everything and anything to do with Eureka mobs, tracking and weather patterns.

FFLOGOS — for tracking of items/actions related to Eureka.

FFXIVSQUADRON — A comprehensive tool that helps you assess the success rate of various squadron missions.

FFXIV CHOCOBO COLOUR CALCULATOR — Will calculate what chocobo feed you will need to get from your current colour to your desired colour. *rng not included.

FFXIV HOUSING — A site specialising in the documentation of all housing items available in game.

HOUSING SNAP — A compilation of player-made housing designs. Can be used for inspiration or places to visit!

MISC

NPC CHAT BUBBLES — Would you like more NPC chat bubbles for edits? Say no more! Created by @alexoisxiv.

OLD TUMBLR LAYOUT BY PIXIEL — While not XIV specific I know a lot of people aren't fans of the new Tumblr layout, so this is a fix that will revert it to an as close as possible approximation of the new one. I won't tag the creator as I don't think they're in the xiv community, but it's run by @/pixiel!

HOW TO CURSE LIKE AN ISHGARDIAN — Do you want to make the church blush? Do you want to incur the wrath of Halone? @stars-and-clouds has compiled a list of appropriate curses/swear words for you!

FINAL FANTASY XIV SIDEQUEST GUIDE - HEAVENSWARD EDITION — maintained by @chatty-moogle, this guide explores interesting sidequests in Heavensward that will give you more information about the lore, titbits about locals and other interesting information!

TRUST BANNERS FOR XIV — If you have ever wondered how people mimic the Trust banners used in XIV, look no further! @locke-rinannis has a template for you.

MAKING USE OF RECOMMENDATIONS — created by @autumnslance, this guide will help you make your recommendations tab useful rather than annoying.

BOTANICA EORZEA — A guide to the flora of Eitherys and her reflections, including fungi and seedkin. For reference in writing and roleplaying. Maintained by @tinolqa.

GPOSE TIPS — A tutorial on how to achieve clarity and detail in your XIV screenshots! Created by @aryalaenkha.

UI MACRO MENUS — A guide on how to use macros to create small UI menus for XIV. Written by @diskwrite-ffxiv.

TYPHON GATE RESEARCH — Created by @mcstronghuge, these are the statistically best places for your character to stand for the Typhon Gate!

CHANGELOG

HYDAELYN HEALTH HAVEN has been removed at the request of the owner.

Moved THE BALANCE higher on the list to reflect alphabetical sorting, excluding names that start with The.

Misc formatting as needed.

Added some additional clarification around large-scale discords/spaces; in particular: Large-scale community discords such as the XIV Reddit Discord, Hunts, GPOSE promotions and broad-space roleplay servers that harbour a large number of people and are publicly available to all. These may not have an RP focus but will assist in other aspects of the game. Also includes well-known tools/resources that are utilised by large groups of people and assist in gameplay elements.

Added a quick-jump menu to the bottom of each of the table of contents menus to assist in navigation.

Want to submit? You can either fill out the google form here, send me an ask with the relevant information contained on the Compendium, or join my Discord at SEAFLOOR (21+ only)!

I am sure there's probably a couple of things I have missed or links/formatting that might be broken. Please don't hesitate to let me know if anything is out of place. I'm going to take a break now. I'm pretty sure that's the biggest edit that's ever going to occur on this document!

#final fantasy xiv #ffxiv #crystal rp #crystal roleplay #｡･ﾟﾟ･ — sea's community compendium #｡･ﾟﾟ･ — sea speaks

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nahoney22 · 6 months

Note

Hey I just hopped onto the bad batch fan wagon and I absolutely love ur blog! <3 I was wondering if I could request a little something about tech x reader who lost a limb/arm during battle or on a mission and he makes her a robotic prosthetic and routinely does maintenance or upgrades on it and each visit brings them closer until they realize they love eachother?

Optimisation

Tech X F!Reader

word count: 2.8k

When you lost your arm,you almost gave up hope. No longer feeling like yourself, you didn’t know what to do. But, when Tech introduces you to a prosthetic, both of your relationships take a turn for the better.

warnings: fluff and slight angst, friends to lovers, mentions of anxious and emotional reader, loss of limb. Reader is a little reluctant at first to having a prosthetic and is standoffish. Talks about feelings. Subtle cutesy glances and touches etc. female reader. Not proofread.

authors note: I’m so sorry for the delay. Lost in my inbox 😭 enjoy. Also notices you said ‘her’ in the request so assumed it was female reader??? Anyway, enjoy! 🤍

Your mind was swirling in a sea of thoughts. Most churned with memories of the mission that had forever changed you and some thought being nothing at all.

Perched on the edge of a small cliff, your gaze swept over the picturesque landscape, offering a fleeting moment of respite.

The loss of your arm had been an abrupt, harrowing experience, a fragmented blur that you could scarcely piece together. With one arm gone, a pervasive sense of uselessness had crept into your existence. You questioned your relevance in the squad – what purpose did you now have? How could you possibly help anyone?

Suddenly, a voice disrupted the chaotic maelstrom of your thoughts. You didn't turn to face him, but you recognised it was Tech.

"Ah, there you are," he remarked as he approached, standing beside you, his presence felt more than seen.

"Here I am," you mumbled, not particularly interested in conversation. It wasn't that you harbored any ill feelings toward Tech or your comrades for that matter; you were simply weary of being treated like fragile glass. Tech however, in his own characteristic manner, had always been rather direct in his approach.

"I'm here to assess you," he stated matter-of-factly.

Your brows furrowed in mild confusion, and you turned your gaze toward Tech, who was engrossed in his datapad. "...For what?"

"Just an annual routine check," he replied, raising his eyes from the screen. "But, given your recent loss of limb, it's essential to make this assessment more comprehensive."

You heaved a heavy sigh, momentarily glancing away. This was the last thing you felt like dealing with, but deep down, you understood it needed to be done. You pushed yourself to your feet and turned to face Tech, who began to examine you, asking questions about your health and emotional state. Your responses were typically laced with bluntness and sarcasm, which seemed to go over Tech.

Yet, his examination was momentarily halted when he noticed you involuntarily flinch as he approached the space where your arm had once been, now left hauntingly vacant.

Tech observed your flinch and remarked, "You're flinching, yet you have nothing to flinch for."

You responded with a deadpan stare, then shifted your gaze to where your arm used to be, saying with sarcasm, "Oh no, where did that go?" This earned you a disapproving frown from Tech.

"I will note that down as sarcasm," Tech said, inputting data into his device, while you rolled your eyes in response.

"Are we done now?" you inquired, eager to be done with the examination.

Tech nodded, replying, "Yes, for now. I want you to come find me in a few hours. I have an idea." His words held a hint of mystery, leaving you curious. Before you could inquire further, Tech had already turned and left. You couldn't help but feel a twinge of regret for your earlier tone, but you were indeed worn out. Nonetheless, you couldn't help but wonder what he had in store for you.

As the hours passed, the rest of the squad departed for a supply run, and though Wrecker had offered you the opportunity to join them rather enthusiastically, you weren't quite up to it. Not just yet. But Tech had stayed behind so instead, you decided to explore Tech's request.

"Hey," you called out as you entered the Marauder's cockpit. Tech had his back to you, but he swiveled the pilot chair around to face you. Your heart skipped a beat when you saw what he held in his hands – a prosthetic arm.

"What's that?" you inquired, feeling a surge of nervousness.

"I've created an arm for you," Tech replied in his usual matter-of-fact tone, seemingly unaware of the reluctance evident on your face.

Your stomach twisted uncomfortably, and your palm grew clammy. "Oh, Tech... I'm not sure about this," you admitted, hesitating.

Tech lowered the prosthetic arm and arched an eyebrow at your apprehension. "But you are evidently unhappy about missing an arm, yes? Having a new one should be a suitable replacement."

You were torn. Undoubtedly, you yearned for your arm, but the idea of an artificial one felt invasive. Tech finally picked up on your reluctance, reading the uncertainty in your eyes.

"I suggest you take a seat, and we can discuss this together. It's just a prototype for now. Once we secure more income from Cid, I can enhance it," Tech reassured, adopting a more empathetic tone.

You silently took a seat across from Tech, perched on the edge of the chair as he scooted a bit closer. "I took the liberty of assessing Echo's cybernetic as a base plan," he explained.

"Are you going to give me a scomp link too?" you questioned, your voice tinged with uncertainty.

"That is a choice that is up to you," Tech replied, very gently rolling up your sleeve to assess the area. "Would you like one, similar to Echo's?"

"Is it bad if I say no?" you muttered, apprehension evident. Tech glanced up at you briefly and then shook his head. "Like I said, it is primarily your choice."

With efficient precision, Tech attached the prosthetic arm. You couldn't bring yourself to look at it. "Inform me on how it feels," he requested.

You remained in silence, feeling the weight of this sudden change press upon you. The experience felt unnatural, and you weren't prepared for the emotional shift it brought. Tears welled up in your eyes, and your throat tightened.

"You need to speak for me to—" he began to say, but then stopped as he saw a single tear slowly roll down your cheek. "Is it hurting? Uncomfortable?" He asked, panicking slightly.

You sniffled and confessed, "No, I... I don't know. I don't know how to feel, how it should feel."

Tech clicked his tongue as the realisation dawned that he might not fully comprehend your emotional state. He considered what Hunter might do in this situation and then carefully reached out, placing a somewhat awkward yet comforting hand on your knee. "If it's too much, we can revisit this another day. I should have been more transparent during the assessment earlier."

Wiping away a tear, you looked at his hand on your knee and then up at him, a mix of gratitude and regret in your eyes. "I'm sorry. You put in so much effort—"

"This was actually relatively straightforward," Tech assured with a hint of fondness, acknowledging his own exceptional skills. "But after twenty-two rotations of you missing your arm, I should have waited a bit longer or offered you this solution earlier."

This time, you managed a smile and watched as he carefully removed the prosthetic. As he packed it away in its case, you said nothing more. However, when you stood to leave, you hesitated and turned back to him.

"Tech?"

"Yes?" he responded.

"Can we try again? Maybe tomorrow?"

He turned to you and offered a faint, reassuring smile. "Of course. Come and find me whenever you are ready.”

Late in the evening, much later than anticipated, the following day, you mustered up the courage to face Tech. Wearing a sheepish smile, you found him alone in the cockpit. "I must say I wasn't expecting you to show up today," he greeted you as you took a seat across from him.

"I have to admit, I wasn't sure if I was going to show up either," you confessed. "I had to psyche myself up."

"Very well, let's get to it," Tech replied, reaching for the prosthetic arm that he had tucked away under a control panel. You quietly observed that he had been clearly tinkering with it today as it looked slightly different from the last time you saw it – this time it had a hand.

"May I?" Tech gestured to your sleeve, and with a nod, he rolled it up. You glanced away as he manually attached the prosthetic, still not fully comfortable with looking at the stump that remained. It was a bit fidgety this time, but you felt no pain.

"Now, how does it feel?" Tech repeated the question from yesterday. Slowly, you turned your attention to the new addition to your body.

"I don't know," you admitted.

He raised an eyebrow. "Can you enlighten me about the weight? Is there a perfect counterbalance, or...?"

You attempted to move the arm, but it was just a small, feeble motion. Deep in concentration, you struggled to get your brain to sync with your new limb. This time, Tech noticed your disappointment. "A simple alteration will do the trick, I assure you."

"Don't worry, I trust you," you reassured him softly, causing Tech to pause at your words.

"You do?" he asked, sounding somewhat surprised as he turned his attention to you.

You nodded, your sincerity apparent. "Well, yeah? Of course, I do. I'm... I'm very grateful for you doing this. You didn't have to."

A warm smile graced Tech's face as he fidgeted slightly with his tools. "No, but I wanted to. You've done a lot for us since you joined our squad. It's only fair that I give you something in return." He leaned in to assess the arm once more, ensuring the measurements were precise.

As Tech's deft fingers worked on your new arm, you couldn't help but feel something different. The proximity was unusual yet not unwelcome, and you found yourself intrigued. Has he always been this handsome? Breaking the silence that had fallen between you, you asked, "Have you always been good at this kind of stuff, or do you have expertise in other areas?"

Tech replied quietly, "I've always been good at everything. But statistics and data have always been what I've excelled in the most. This isn't second nature to me, so don't worry. You're in good hands."

"I can tell," you responded softly. This time, he looked at you, and the proximity between your faces caught both of you off guard. His eyes searched yours as he tried to decipher your thoughts and feelings, while he felt a strange fluttering feeling in his chest, “you've always been good to me.”

He gulped but he held your gaze a moment longer before turning his attention back to his work. Tech cleared his throat once more and tried to refocus on the work at hand, yet the distraction had left its mark. "I see that some of the measurements are a little off, so I will have to a-alter it again," he explained, sitting up and looking at you. The subtle stutter in his words caught your attention, and you found it surprisingly endearing.

You nodded in agreement, your heart racing a bit faster than you'd anticipated. "That's fine."

As the prosthetic was removed, you stood up, and to your surprise, so did Tech. The closeness was undeniable, and your breath hitched as you looked up at his tall, slender frame. Was he always this ridiculously handsome? Was it merely a fleeting feeling because of his help with the new arm, or had there been something underlying all along?

You intended to thank him, but in that moment, you caught him looking at your lips. Or so, you thought you did. Was the lights playing tricks on you or were you that delusional? But as the awkwardness lingered, Tech quickly realised his gaze had strayed and cleared his throat. "Same time tomorrow?" he suggested, avoiding direct eye contact.

You took a step back, creating some much-needed space between you, and nodded. "Uh, y-yes, sure." Your own stutter surprised you, and to avoid any further awkwardness, you retreated to your bunk. What on Kamino was happening?

Tech had worked miracles in just a few days, tirelessly devoting every waking moment to helping you adjust to your new prosthetic. And today was no exception as he had you practicing with various types of equipment.

"Tech, I think I've got the hang of it. I don't need to hold a holopad every five minutes," you protested.

"Repetition leads to full optimisation. So, do as you're told," he instructed, his gaze fixed intently on you through the rings of his goggles.

"Yes, sir," you replied, playfully rolling your eyes. You both avoided addressing what had happened the other day when you caught him gazing at your lips. Nevertheless, your attraction to him had grown, and he had become more than just a friend in your heart.

Spending so much time together, you had picked up on each other's quirks, likes, and dislikes. You had a genuine camaraderie, and you both had fun in each other's company. Tech made you feel normal, and it wasn't just the feeling of a comrade giving you an arm; it was the warmth of a friend, and perhaps something more, offering you some hope and happiness.

"What are you thinking about?" Tech asked, interrupting your reverie.

"Honestly?" you asked, your new prosthetic arm flexing up and down as your fingers tapped absently at a datapad, giving you an air of importance. "You."

Tech had picked up some tools as he continued to monitor your progress with the prosthetic. He was working on other projects simultaneously, but your words caught him off guard, and he stumbled slightly, dropping the tools to the floor. "Oh, well, is that a recurring thought… or something new?" he asked, his response laced with awkwardness as he fixed his clumsiness and pushed his goggles up his nose.

You shrugged, your nonchalance masking the true depth of your feelings. "I guess it's new... I'm just enjoying your company." Your heart pounded with a meaning that transcended the words. "And I don't know where to start on how to repay you for the arm."

"Nothing to repay," Tech replied sincerely, his voice a touch shy. He added, "I suppose,” he pauses for a second, hesitant for the first time in a long time, but goes ahead, “being in your company is enough for me, too."

Much like the other day, and sometimes throughout the days in between him fixing your arm, you both find yourself looking at each other. Really looking. Your eyes meet and it’s as if words were slowly being exchanged over, expressing how both of you were feeling in that moment.

However, Tech grappled with his feelings, unsure how to express them. He wasn't well-versed in emotions, and these thoughts about you were entirely new to him. He questioned if these inclinations were normal, the desire to kiss you, and the mere notion felt alien because he had never encountered such thoughts before. His brain was designed for well, anything but this. Not for pondering if a girl liked him.

"Have you ever felt scared before?" The question caught Tech off guard, making him think deeply.

"Yes, yes, I have actually," he admitted, surprising you. You raised a curious eyebrow.

"Mind telling me?" you asked gently, watching as his knee began to bounce restlessly.

He shifted his position and turned slightly away from you, an uncharacteristic shyness creeping over him. "It was quite recent. To be more precise, it was the mission in which you lost your arm."

You whispered a soft "oh" in response, feeling a mix of emotions as he continued to speak.

"You've always been a strong presence in this squad. Although you might not be as intelligent as I am, you're smart. You're well-trained in combat, you're good to Omega, and you're good to all of us," he explained, focusing on a small task in his hands rather than looking at you. "I feared that with you losing your arm, you would feel at a disadvantage. I suppose I was scared of you losing yourself. That's why I created the arm."

Tech's confession left you somewhat speechless, and his avoidance of eye contact spoke volumes. "You really care about me?" you asked, seeking confirmation.

He stilled, and you could see him swallow hard. "I do. Though, I feel that I care about you more than just a comrade. More than a friend." His words were careful, yet they carried a depth of meaning that you understood. He loved you, and you felt the same way.

With tenderness, you leaned closer, your new arm raising to gently turn his head to face you. There was a small gasp at the touch, but as he looked at you, his gaze focused once more on your lips.

You closed the gap, your lips pressing softly against his in a tender kiss. It was brief, but as you pulled back, Tech surprised you by dropping his tools to the floor once more and cupping your cheeks with both hands, bringing your lips back to his.

In the tender embrace of your kiss, your fingers lightly trailed along the contours of Tech's cheek, eliciting a soft sigh from him. His hands cradled your face, his thumbs tenderly stroking your cheeks as he whispered softly between your lips, "I believe that I… love you."

The warmth of his breath against your skin sent shivers down your spine as your kiss deepened. Your arms found their way around his shoulders as he used one arm to pull you across and into his lap, his fingers tracing the curve of your jaw with a gentle caress. "I believe that I love you too.”

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