Tw: me@nspø
Beach, happy people and swimming. There's also you there. Fat. With those belly rolls when you're sitting and fat bouncing when you're walking. All those disciplined people are having their bikini bodies, and you? Hah. You're a joke. Each summer you keep wishing for a skinny body and results turn out the same: fat. To have the bikini body means to work for it.
Yeah, so you better grab that water and skip those lunch calories.
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Quer tanto assim comer? Come limpinho, minha querida.
Se você está com essa "fome" que você mente estar, então você come qualquer coisa. Pega uma maçã, uma laranja, qualquer fruta! Uma verdura, cozinha um legume. Qualquer coisa limpa!
Sua fome é tão gorda que ela sempre escolhe algo tão podre pra devorar.
Isso não é fome, é vontade, e vontades não devem ser alimentadas.
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imagine being on SSvSS. like. "alright [name] :) please stand in front of the camera we need you to jiggle your arms :)) yup just like that. can you squish your stomach and flap it around please. mhm. very good. thank you we got the shots" in a british accent
seriously though. you cant do that in a non-awkward way, right?
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i hate chips. they’re not filling, so high cal, so cheap & accessible, and i keep eating them. like please i never want to see a chip again.
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From today, from this moment, I don't care about your 'ill start tomorrow'. No. No excuses. If you want to be skinny, then act it. And I promise you, you'll thank me in a week.
.
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Skirts thinspo
Sweetsp0, meanspo. kinda a mix. For me but feel free to read it if it motivates you!
would you rather starve or be left behind when all your friends arrange cute little summer picnics? Is that food really worth it? Huh sweetie? put it down please, look at all those calories in it. Just go and gulp down some fucking water. It's not that hard. Imagine your friends arrange a pool party and you don't even get invited cause you might ruin every pic with all that fat on what could've been a pretty body? Be skinny.be pretty. I know it's hard. but you can do it sweetheart. I believe in you love.
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No, you won't lose 10 lbs over night
No, you won't notice changes right away
No, you won't go down two sizes in a day
No you won't become thin in just a few days
But you will eventually
One day you'll notice your pants won't stay up anymore
One day you'll shower and look down your body and your tummy will have shrunken
One day you'll see how promintent your collarbone has become
One day you'll put on a bra and notice your ribs are slightly showing on your chest
One day people will comment how slim you've become when they see you or hug you
I promise you it will happen
Just don't lose hope, don't lose motivation, don't lose your dream
You. Can. Fucking. Do. This.
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