#being Emotionally Vulnerable On The Internet today lads

[arthursknight]

i am not ashamed to be mentally ill.

i am an adult who lived way past her allotted time, if statistics are anything to go by. i am a PTSD survivor. i am bipolar. i have consistently high and severe anxiety scores whenever i take diagnostic tests to confirm my treatment plan. i have some of the worst body dysmorphic disorder my past therapists have ever seen. some days, the maw of my depression threatens to swallow me whole. i have had those i love tell me they like me better when i am manic.

i have tried nearly every SSRI. at one point in my therapeutic cycle, i was on five separate medications to keep me alive and sane. i go to therapy twice a week. i dissociate constantly. my body locks up when it all becomes too much.

and yet.

i am not ashamed to be mentally ill.

some of it was born from trauma, a weight i would not have to shoulder if Things Were Different. some of it might have been hereditary, though i am the first person in my entire family to have a formal diagnosis (and hey, i didn't stop at just one!). and some of it still might just be one big cosmic joke. i don't know.

but it lives with me, and i live with it.

i am not ashamed. the beat of my heart drags across concrete and my brain is static along the edges, but i am not ashamed. there are days when the thoughts race so fast i become immobile, but i am not ashamed. there is no rhyme or reason to why some days are better than others, but i am not ashamed.

i am only as wrong as i allow myself to be. when i find out that i have learned and internalised something harmful, i work to correct it and unlearn it. when i find myself cracking under the invisible weight, i steady myself however i can. i have learned damage control. i rip up paper instead of punching walls. i focus on my breath when i can. and when the panic sets in, i allow it space, recognise the sacredness of my emotional tempest. you are safe here, i will tell my fear.

because i owe it to the girl who was not safe. i owe it to the version of me who could not avoid bloodied knuckles. i owe it to the fuck ups and the mistakes i've made and the people i have lost due to them.

to be ashamed of what i am is to deny myself to beauty of my existence. i am mentally ill. i am divine. i am wired in a different way, my brain doesn't make connections the way that people society was built around's do, and i process my emotions in a way that works for me, because i have learned to survive on my own terms. faced with all the things i have faced, i have taken broken twigs and mud and shards of glass and clumps of grass and made a shelter to weather a storm. it is not a mansion. it is enough.

i will be mentally ill for the rest of my life. it is not a death sentence because i will not let it be one. it is my life. it is the way i live. it is my survival.

when i was a kid, i knew, deep in my gut, i was terminal. there was no way i could parse through the hand i was dealt and come out on the other side. the house would always win, and i didn't think i had it in me to gamble.

i am still alive. my heart hurts from how much it loves and how much it feels. gods, i am so lucky to love and to feel. so many don't. so many ignore that call, press their feelings down into small containers and lock them away. i cry like there will be no other time to cry. i laugh with my full body. every breath is a gasp. i am alive, i am alive, i am alive.

i am alive, and i am not ashamed to be mentally ill.

#mental health #cee.txt #my writing #personal #this is okay to reblog if it resonates btw but #may is mental health awareness month and i needed to get this out #today was a Bad Brain Day. tomorrow might be better. #who knows. i am alive. it is okay. #mental health awareness month #i love you and if you ever need to talk i am here #being Emotionally Vulnerable On The Internet today lads

[hopeshoodie]

Part 7 of my Pros and Cons of dating the different islanders (yes I’m finally coming back to this :P) 

Gary

Cons

He doesn’t have a whole lot of thoughts about things that he’s not actively excited or annoyed by, and he doesn’t really feign interest. If MC buys a new top, or is invested in a new show, or anything that Gary doesn’t really care about, he’ll really disinterestedly say “that’s cool babe,” and make her feel like it’s unimportant. He’s not patronizing/embarrassing her on purpose, he just doesn’t have a lot of tact. You would have to really talk to him and work with him to get him out of this habit, because he doesn’t see how it’s hurtful or care that much to change.

He gets really defensive. If you call him out on his behavior or point out how he’s really stubborn, he’ll argue with you without really considering if his behavior is bad. Arguments with Gary suck because it gets to a point where he’s not hearing you and will just say “whatever” and refuse to engage. The best way to change Gary’s behavior is some pavlovian shit- you need to offer positive reinforcement without him really noticing. When he communicates really well, shower him with affection. When he picks up after himself, tell him how much you appreciate it. 

He’s very willing to walk away from things that challenge him instead of trying to grow as a person. We saw that with him and Lottie- whenever she or MC offered valid criticism of his behavior he would just walk away. That applies to most areas of his life- if he tries a new hobby and isn’t good at it immediately he’ll drop it. He doesn’t really like trying new things or going to new places, and if something challenges his worldview he’s more likely to ignore it than engage.

I’ve said this already but he buys MC heart shaped jewelry and pandora charm bracelets...

Gary’s a lad. While he doesn’t intend to hurt anyone’s feelings, he never really engaged with social justice issues and he hasn’t done the work needed to be anti-racist. He’ll laugh along to sexist, racist, homophobic, and ableist jokes without really thinking about the implication. He’s loath to call anyone out. If MC points out ‘hey that thing you/your friend said is hurtful,” he’ll get defensive and say “why are you ruining a good time? It was just a joke” If MC sits down and explains to him how the things he says are actively hurting her, he’ll internalize that and not do it. But he’s really hesitant to say the same to other people- he doesn’t want to ‘ruin the mood’ and get made fun of for being ‘PC’. 

Gary’s super dense. He doesn’t really pick up hints very well, so MC needs to explicitly tell him “I need you to compliment this dress” or “we haven’t gone on a proper date in awhile and I’m feeling undesired, can we go out for dinner tomorrow?” I firmly believe that the reason Gary tolerated all of Lottie’s passive aggressiveness was because he didn’t pick up on it, so MC needs to be direct. 

He doesn’t appreciate all the effort it takes to get all dolled up, even though he loves it when MC goes all out. I know he SAYS he doesn’t like high maintenance women, but in canon when given the choice between Hannah (seemingly low maintenance) and Marisol (very outgoing and done up), he chooses the higher-maintenance option. Every woman he dated on the show was a glam kind of girl- MC, Lottie, Marisol. So while he loves when MC has a full face and outfit done, he complains about how long it takes her and how she always sneaks away for touch ups during the night. He’s one of those dudes who is like “wow you’re so pretty without makeup” but you’re literally wearing foundation, contour, eyeshadow, eyeliner, mascara, blush- he thinks the difference between makeup and not wearing any makeup is red lipstick. This is super annoying because MC puts a lot of effort into her look only for him to downplay that effort but still enjoy the results. 

Building off of the above, Gary severely underestimates how much effort it takes to do “domestic work” like cooking, cleaning, and administrating for the household (I imagine pre-MC he forgets to do the basics like renew licenses, register to vote, schedule appointments, etc). So if MC points out how she spent the whole day cleaning, he’ll be like “that seems a bit much? You just cleaned the kitchen?” and doesn’t really get it until MC breaks down “I swept and washed the floor, I disinfected the dishwasher, I ran cleaners through the sink link, I cleaned out and organized the fridge, I dusted and sanitized the chandelier, I organized the spice drawer,  I wiped out the cabinets…” He’s not really motivated to learn how to clean or do laundry or cook.

He doesn’t communicate. This is canon- he doesn’t tell Lottie where his head is at in the game, he strings Lottie and Hannah along, and he doesn’t reassure MC when other girls are clearly cracking on with him. So most of the problems in a relationship with Gary come from MC not knowing what he wants and him never initiating emotionally vulnerable conversations. 

He’s not going to do well if MC needs to travel a lot for work, and he’s not going to move to live with her. Even after his nan dies, I don’t see him leaving Chatham. So if moving to a new place is important to you, this is a dealbreaker.

Pros

If something goes really wrong, he’ll never do the same thing twice. This applies to physical mistakes as well as emotional- if he forgets to wear eye protection and gets sawdust in his eyes, he’ll be religious about wearing glasses from them on. If he forgets a birthday or anniversary and makes MC cry, he will be SO diligent from then on about remembering dates. On that thought, he HATES seeing MC cry. He will move heavens and earth to stop whatever’s upsetting her or fix it. 

Hugs and cuddling from Gary? So comforting. He just has that vibe, like he’s a really good cuddler. Not to mention that he’s really good at the nasty in canon, so it would stand to reason………

All of that internalized masculinity has an upside- he wants to take care of his family. He’s on top of all the ‘masculine’ caretaking stuff like buying a home, maintaining the landscaping, fixing the tires on the vehicles, shoveling, fixing stuff up around the house, managing the cable/internet/tech. Which is nice because I hate doing those things, but also I’m absolutely teaching him how to do laundry and pick up after himself. 

Gary is SO calm in emergency situations. I have this headcanon for Rahim too, but the more panicked those around them get, the calmer they are. Especially in situations where they’ve prepared/considered before like tornadoes or floods. They’re not the kind of guys who take the lead normally, but in these super dire situations they find it in them to take over and calm everyone else down. I can see him having a lowkey stockpile of food, an emergency first aid kit, and a go-bag. 

I know people don’t like this headcanon, but too bad. Gary is catholic. That’s the law. Sorry I don’t make the rules. That’s not so much of a pro for me, an atheist nihilist lesbian, but I can recognize a religious man has a certain amount of charm. He has a close knit community, is super consistent about attending services, and has a certain level of taking morals really seriously. He definitely donates a fair bit to charity and is always the one saying “love thy neighbor” when people are being shitty. 

Gary’s spontaneous, but in a controlled way. He very much likes his routine and respects MC’s need for consistency. But periodically he’ll just be like “we have nothing planned for today- want to go rent a paddleboat?” or he’ll pick up flowers “just because”. If MC and he are going on a vacation, he much prefers to only plan 1 or 2 things to do a day and then once they’re in the place see interesting things and suggest ‘let’s do that’. He’ll do really thoughtful stuff like text MC if she has anything planned for dinner then randomly bring her favorite restaurant food home. Thursday nights are date nights!! Doing formal ‘dress up nice and go to a proper dinner date without the kids and movie’ is really important to him.

Gary’s a really good dad. Like yeah he has a lot to learn about not telling his son to ‘stop crying’ and not telling his daughter ‘no boys until you’re married’, but he genuinely wants the best for them. He’s really supportive of their hobbies/sports/interests, and will happily pay for summer camp/field trips/conventions. He might not ‘get it’ all the time, but he’ll smile and nod. 

He gets a lot of delight out of really little things. If his kid draws something for him, he’ll pin it to the fridge and smile at it every time he sees it without fail. If MC says she likes a certain shirt on him, he’ll triple the amount of times he wears it. He keeps the bird feeders outside their dining room window full, because he can happily sit with a cup of coffee and watch the birds for hours. It truly is the little things.

He’s really good at remembering MC’s favorite things, or even things she mentioned liking once. This is to the point where it’s a bit confusing. MC will compliment Gary’s nan on her christmas poinsettias one year, then two years later Gary buys a ton of poinsettias and is like “I thought you loved poinsettias” and not be able to remember why he thought that. So MC has to be careful with fake compliments, because Gary cannot tell the difference. But that’s still, like, super endearing and nice of him. 

There’s a few LIs that I feel like could get bored in a long-term relationship. I can see Lucas, Felix, and Rahim feeling like they’re ‘falling out of love’ when the intensity of a new relationship fades and they struggle to settle into domesticity. Gary is NOT one of them. He’s one of those “I fall in love with you more every single day” kind of guys. As MC gains weight/ages, he’ll insist “you age like a fine wine” and “I like you more with meat on your bones”. He’ll insist to their kids that “your mom is the most beautiful woman on earth”. Gary was built for long-term relationships.

#pros and cons #headcanons