#november #journaling #challenge #mindfulness #mentalhealth #blackwomensmentalhealthmatters
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Fighting random waves of sadness with Instagram filters (AKA Anxiety and depression will not take over my night) #blackmentalhealthmatters #blackwomensmentalhealthmatters #anxietydoesnotdefineme #depressionwontwin #anxiety #kireithepoet #wegonbealright
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#day8 #journaling #mentalhealth #blackwomensmentalhealthmatters #blackwomenwhoplan
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#journaling #mentalhealth #blackwomensmentalhealthmatters #day6
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Day 4 and having trouble choosing a prompt... #mindfulness #mentalhealth #blackwomensmentalhealthmatters
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My reflection question to start off the #november #mentalhealth #journaling #challenge What are you reflecting on fam? #blackwomensmentalhealthmatters
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