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free-my-mindd · 1 day

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A very powerful message

#dailyreadings #wise words #wisdom #so true #life #mindfulness #emotions #feelings #relationships #know your worth #self love #self care

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soldier-thousand-possible · 1 day

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https://jessica-952.szhdyy.com.cn/pa/8BS3XFq

#self growth #snow #motorbike #pictures #how to get away with murder #trucks #chrissy teigen #mindfulness #eva mendes #star wars #ryuji sakamoto #luke skywalker #piltover's finest #melayubogel

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else-these · 3 days

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#mindfulness #golden hour #mcfly #star wars #ryuji sakamoto #luke skywalker #piltover's finest #melayubogel #pastel #i sell custom pics #willow #jude duarte

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histhoughtslately · 9 hours

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He said, “Oh, believe me I missed you; but I missed me more…”

#theoceanwillholdme

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thepeacefulgarden · 24 hours

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thichnhathanhgems · 2 days

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#thich nhat hanh #mindfulness

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thelove-rs · 10 months

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STOP THINKING THERE IS A DEADLINE. THERE IS NO DEADLINE. TAKE A DEEP BREATH AND TAKE YOUR TIME.

#healing #self healing #journey #mindfulness #self care

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msprayforever · 4 months

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#mindfulness #badass

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the-joy-of-knowledge · 3 months

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25 Laws of power for women

Conceal your goals especially the ones that are appealing. Losing weight, reinventing yourself, marrying wealthy. Instead talk about your altruistic goals - to help children, invest in education, this will chase insecure people with vile intentions.

Do not give anyone your source of power: Was is a book that changed your life? a mentor? a movie? Never give up your secret to success. If forced to do say allude to God, the universe, the a random phenomenon

Use the patriarchy to your favor; we live in a world that is, only associate with men who have power, use that power for good.

Never appear too perfect but be selectively vulnerable when needed. Only share something that you will be comfortable saying. You might say “I forget my keys all the time,” “I don’t know how to perfectly park a car “. But never disclose something you are not comfortable with just because you are afraid of being perfect.

Maintain distance in relationships. Friends are the best and you need them. But if you feel that they are becoming too dependent, see them at your own will. But also the reverse could be the case. Your friend may keep a distance, and that is the way of life. You have got to move on from it.

Develop your own style that makes you unique, beautiful, and elegant. Avoid trying to fit in the crowd of people who claim to care less about their style yet have too many opinions about other women’s style

Avoid male friends at all cost, you will have male colleagues, male bosses, male acquaintances, business partners. Keep it that way. You do not want a Truman Capote divulging your secrets to the world. Do not keep a man who does not fit your standard.

You do not have to win at every game. Pick and choose what is best for you and leave room for others. And step down if you have attained that level of success, do not let the society do it for you.

Trust people but remember that we are all humans. So trust with discretion!

Confuse people with kindness; people are not always comfortable with beautiful and intelligent women. That power is too intimidating so confuse them by being genuinely generous, curious, kind, and passionate.

Keep your strong opinions to yourself.. if you support a movement, a way of life, do so silently.

We all have dirty laundry, wash them privately, don’t expose yourself. Remain silent when people try to attack you or shame you. Whatever is not confirmed is not true. You are the only one who knows all the truth about you.

Don’t attract pity or praise: People who pity you do not help you, in fact they might think that you are weak and could mock you at their annual gossipping meeting. And if you are doing things for the sake of praise you are wasting your time.

Choose yourself all the time; never put any one’s feelings above yours.

Trust your own intuition if you feel someone is being malicious towards you, giving you back handed compliments then you should let them go

Never speak bad of another woman. Do not lazy around gossipping. Keep your hands clean and your conscience clear.

Avoid women with low self esteem they will bring you down. For some reason they do not like seeing other women who are doing better than them

Be careful who you seek validation from. Not everyone needs to be pleased. If they are in no way capable of contributing to your life in the ways you prefer, then don’t ask them for their opinions or please them.

Do not compete with other women, if you do you are only putting them on a pedestal. You are making the the standard by which you measure your progress. If you do compete, begin digging your grave.

Do not give unsolicited advice, do not share the inner workings of your mind, If your mouth is very charitable you better start journaling.

Be well-rounded and interesting. It attracts people. It also keeps you busy because you are continually improving and learning. An idle mind is an easily subdued one.

Avoid women who want to live vicariously through you; they want to know who you know, shop where you shop, befriend who you befriend, wear what you wear.

Pay attention to the source of your discomfort; get rid of them. You tell them your dreams and they remind you of all your hindrances. They ask why are you dressed so fancy as though fancy isn’t subjective. They undermine you interests and goals. They will also be quick to bring you down because they are afraid of your potential.

Do not fear power or please power. When we see powerful people we try to hard to befriend them, to be close to them but you need to be comfortable without them. Don’t push yourself in the name of friendship, do not try too hard to be in their inner circle. Your independence of mind is the most important. Instead become a powerful woman, aloof to the presence of power but aware of its importance. Be an ingenious and intelligent and use your creativity to uplift yourself. When you do so it will be hard to ignore you. Even the powerful will become an ally.

Enjoy moments of solitude. Use that time to develop yourself, improve your body, learn new skills, create with your mind, read widely, become more elegant, then launch yourself.

Remember the most powerful women are the most intelligent. Inspired by Robert Greene's 48 Laws of Power. Use at your discretion.

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urloveangel · 4 months

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my favourite anti-aging methods are inner peace, forgiveness and minding my business

#forever baby face #anti-aging #peace #forgiveness #divine love #self love #self healing #mindfulness

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yeesiine · 7 months

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#healing #selflove #self love #love #therapy #gratitude #self care #health #mindfulness #spirituality #motivation #life #yoga #love yourself

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chibird · 8 months

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Doing nothing allows our bodies and minds to have space! Sometimes my moments with nothing inspire reflection and motivation that I wouldn’t normally have.

Chibird store | Positive pin club | Instagram

#cute #gif #ghost #animation #mindfulness

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theambitiouswoman · 8 months

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A self love night time routine 🌙🧸🪞🤍✨

Your night time routine is all about dedicating time to yourself. Your routine should be tailored to what makes YOU feel relaxed, loved, and cared for. You can add or modify any of these steps to make it perfect for you.

Cleanse & skin care routine. This isn’t just about hygiene. Cleansing your skin can also cleanse the day's stresses away. Remove makeup (if you wear it). Use a gentle cleanser. Apply toner, serums, or treatments if you use them. Moisturize to keep your skin hydrated.

Spend a few minutes decluttering and organizing so you can go to sleep with a clear mind.

Prepare for tomorrow. Pick out your clothes, prepare your lunch and create your to do list so you wake up with a plan of action.

Set aside electronics, especially those that might interrupt your relaxation (phones, laptops). Put them on the other side of the room, or another room to avoid distractions.

Spend a few minutes journaling or meditating on your day. Write down three things you're grateful for as well as your achievements or progress.

Make a herbal tea or warm milk. Stay away from caffeine, they will interfere with your sleep.

If you enjoy baths, now might be the time to have one with calming salts or essential oils. If you prefer showers, use this time to enjoy the sensation of the water, rather than rushing through it.

Spend a few minutes practicing deep breathing, grounding exercises, or meditation to calm your mind.

Choose a book, avoid anything too stimulating or stress inducing.

Stand in front of a mirror and speak kind words to yourself. Use positive affirmations that resonate with you, like “I am worthy of love and happiness” or “I did my best today, and that's enough.”

Dress in comfortable nightwear, ensuring your sleeping environment is cozy. This could be clean sheets and a comfortable pillow.

Dim the lights, play calming music or nature sounds, or use an essential oil diffuser with lavender or chamomile.

Before closing your eyes to sleep, visualize a peaceful scene or a memory that makes you happy.

As you lie in bed, silently express gratitude for the day. Set a positive intention for the next day.

Get full night's sleep. Make sure you’re getting 7-9 hours depending on your personal needs.

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histhoughtslately · 22 days

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Listen up! You already have this superpower. Stop letting people’s shitty perceptions be your kryptonite! You are way too strong and intelligent for their obvious tactics! 💫

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leonardospoetry · 10 months

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"Happiness is a present attitude, not a future condition."

Hugh Prather

#quote #writer #words #literature #thoughts #happiness #mindfulness

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lazyyogi · 3 months

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Forgiveness is about making peace with reality. It means you let go of your inner resistance regarding present circumstances and what led to them. As a result, you are free to fully focus on how to move forward productively. Forgiveness does not mean that you approve of what you are forgiving. It is not the same as condoning. When you forgive yourself, it means you are being gentle and honest. When you forgive others, it means you are being compassionate and sane.

#forgiveness #consciousness #awareness #spirituality #yoga #buddhism #meditation #philosophy #zen #mindfulness #inspiration

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