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season-really · 1 day

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#itachi #sakuatsu #happy quotes #inception #tw eating issues #mine #平嶋夏海 #spencer reid imagine #jayvik #the arcana #mindset #jim moriarty #gravestones #in space with markiplier #she thicc

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finish-soon-hospital-spring · 2 days

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#sehun #claudia alende #puss in boots #sister #itachi #happy quotes #mine #jayvik #sk1nn1 #the arcana #mindset

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in-tenebris-et-in-solitudine · 24 hours

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Stay Safe Online

#progress #growth #selflove #selfimprovement #mindset

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saber-monet · 2 days

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okay i found a visual representation for revision!! ( and self concept too)

So imagine you're one of these little guys in the grid. Whenever you make the active choice to change your self-concept or revise an old story or situation. You can send that information to everybody else in the grid.

In a previous post (x) , I talked about my experience with revision, and how once you decide to change the story/person/event

"everyone shares that new memory with you"

Everyone is you pushed out. So when you make a change to your life story and decide "yep, this is how it went", that new information gets fed into the grid and it becomes part of other peoples memories as well.

And also with self-concept.

Once you decide on new self-concept with new character traits. You feed that information into the grid and it becomes part of other people's perception of you as well.

#past revision #reality revision #mindset #manifesting #scripting #self concept #neville goddard #law of assumption #edward art #soft black girls #reality shifting #desired reality #metaphysics #metaphysical magic #narrative magick

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o0jess0o · 19 hours

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memoriesndew · 15 hours

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𝒃𝒖𝒊𝒍𝒅𝒊𝒏𝒈 𝒎𝒚 𝒓𝒆𝒃𝒓𝒂𝒏𝒅 𝖎𝖓𝖘𝖕𝖎𝖗𝖊𝖉 𝖇𝖞 @𝟒𝖙𝖍𝖊𝖎𝖙𝖌𝖎𝖗𝖑𝖘

clean space, clear mind

one of my main goals right now is to keep my space clean, being in a disarranged space always makes my mind feel cluttered. here are a few things I want to focus on:

making my bed in the morning

practicing saturday resets

sweeping my room - most days

practicing self-care

practicing self-care is essential for maintaining your physical, mental, and emotional well-being. here are some ideas for self-care activities I want to incorporate into my routine

the 3 S's: sunlight; sip; self-reflect

do 1 self-care task every day

reading at least 10 pages of my current book each day

watching an episode of my current show once a day

pilates mornings {courtesy of love you twice}

some form of body movement

dabble in 1 hobby every day

get my study on

I'm not really active in studying these days and I really want to give my all to language learning and finally be consistent in using my language learning notion page and I really want to get into maths

schedule language learning sessions

use flashcards or vocabulary apps to memorize words

allocate time for writing exercises such as essays, journal entries, or creative pieces - in different languages

record yourself speaking and review to identify areas for improvement

devote time to studying grammar rules and sentence structures

schedule regular problem-solving sessions to work on math exercises or problems

work on my physical appearance

working on your physical appearance is important because it can significantly impact your confidence, self-esteem, and overall well-being. When you take care of your body through exercise, proper nutrition, skin care, and grooming habits, you not only look better but also feel better mentally and emotionally. As they sometimes say look better feel better

set a schedule for exercise sessions 4-6 times a week

monitor portion sizes to avoid overeating

have a daily skincare regimen

stretch regularly to alleviate tension and promote flexibility

get 7-9 hours of sleep each night

have a hair care regimen

try different aesthetics - like in outfits

focus on my goals

track food intake

study for at least 1 hour every day

update notion daily and weekly to keep track of progress

update notion with workouts for the week on fridays

dedicate 20 minutes to catch up with a friend

do daily tasks under each goal

mindset

I plan to take on the growth mindset. growth mindset is my belief that nothing is fixed and I can always grow. I'll embrace learning, adaptability, and self-improvement, knowing that it leads to greater success and fulfillment.

all the habits I plan to keep to

intermittent fasting (16:8 or 18:6)

eating indomie and bread once or less a week (I'm trying to eat a variety of foods, these days it's always indomie or bread, indomie or bread)

sleeping before 11pm

waking up at 7am

reducing my portion sizes

no night time snacks

workout 4-6 times a week

actually keep to my workout programs - stop adding more workouts to the program so it doesn't overwhelm me and makes it harder for me to workout

hit 10k steps 6-7 times a week

starting my day with God

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sabahs-stuff · 2 days

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Manifesting appearance change.

(It seems like everyone has some difficulties when it comes to appearance changes, so let's talk about it. )

Manifestation is easy. But some people find it complicated when it comes to appearance changes since you're constantly living with it, and it's just hard to say the opposite when you constantly see that you have curly hair and say, All day no, I've got straight, and it actually is stressful, and then you cry, calling yourself worthless and saying that you can't do this bla bla, doubting your entire existence. It's all just a whole mess. 🤦‍♀️

You're reading this probably because you want something—something that other manifestation coaches haven't said before, something new. If you ask them, they'll all tell you to keep affirming no matter what, but that's not enough for you. You need to go step by step. 😂 Yeah, I've been there.

"Your appearance is constantly changing. Yeah constantly"

Ever noticed Every new born on the planet being born looking the same? They didn't look a certain way. And since you don't have any active thoughts when you're 1 or 2 years old, of course your parents are going to assume things for you, maybe saying, Oh, she looks exactly like her dad. She has eyes like her mother. That's an assumption. Then some other people are going to tell you, Oh, you look like your mother. Then, even though you can't acknowledge that your brain believes that yeah, I do look like my mother,.

(And when it comes to race, now a black parent is definitely expecting a black child, right? They can't expect a white child. And a white couple can't expect a black child.)

Now for me, if I see a new born, it looks like every new born. But somehow the parents can tell if their nose or eyebrow looks like the father or mother. 😂 when you're in your mother's womb, she already has an assumption about you. Maybe she thinks her child is going to look like the father.

Some people who are new to learning about manifestation are told that if you affirm nonstop, you're going to change the way you look. After all your life, you believed that you looked like your father. Now someone has told you, bro, you can change your entire face with your brain. No one is going to believe it. I'm not limiting your beliefs. You would need a little time for yourself. So give yourself time before stating that manifestation ain't real.

And I always talk about beliefs. Yeah, it would take some time, depending on your beliefs. Ever wondered why manifestation coaches always get everything so fast because they know that the 3D is their own assumptions.

"You're 3D is your past" And if your current 3D is your past, Think about it: your 3D is that you don't look the way you want, but you know you have your desires in 4D. What did I tell you? 3D is your past. So tell me, where should you start affirming? The 3D or the 4D? Yeah, exactly from the 4D. It's like you already have a phone but are still affirming you want one.

"the 3D is your past life," it's actually a thing. The present you are experiencing now is literally your past. I'm not a science student; I'm just sharing my knowledge. But the brain is more than you think it is. Maybe I need to read more on that topic, and then I'll be able to explain it more. Now that we all understand the fact that our current situation (3d) is based on our own assumptions and others. These are old assumptions this is why you're experiencing whatever is happening in your life right now.

Let's talk about beliefs. We all believe in something, maybe God or the universe, right? ButHave we ever seen the actual universe talking to us? No, but we believe that if we pray it's going to change everything. I come from a religious family, and growing up, I was told that if I did bad things, God would punish me. So I didn't do anything wrong because I was scared to get punished also I believed that praying is going to give me things I wanted and sometimes it actually happened and my faith in God grow even more.

And now, if you ask me if God is real?

“It is impossible to live or to die without God, but it is not impossible to think that you are.

“If you think that you are living or dying without God, you will experience that you are.

- HOME WITH GOD (book name)

Now my believe is that God is in everyone so I do have the power to change my life because I also have powers the powers he gave me. Which means I'm also a god.

How can believing change your appearance? You don't have to do anything. Literally, nothing. Don't affirm, don't visualise, don't script, don't use any manifestation technique, do nothing. Just simply believe a fact about yourself. Without any doubts, just believe in your heart, like something you already have. And trust me, if that doesn't change, I'll delete my account. 😂 but affirming and other techniques help you get the results faster. It helps people who has doubts.

Trust me on this, start applying this to actually change the way you look, and first things first, if you still have doubts, go on with your life without having your desire. I told you before, and I'm going to say it again: believe it is everything you need. So if you don't believe it, get out.

☞Believe that it is possible to change the way you look. The way you look right now is based on your old assumptions; now change them. And ask yourself about your thoughts right now. Is the negative way you talk about yourself helping anyone? Just affirm and trust me. After a period of time, you'll start to believe it, so give yourself time.

☞Get a clear vision of your exact desire

Maybe a dream body, or skin, nose, eyes—literally everything. But to get a clear vision of it, maybe download a picture from Pinterest. And after that, put that on your wallpaper. Or anywhere where you would see it every day.

The more you visualise, the faster it becomes your reality, and the reason why visualising doesn't work for you is because even though you're actively visualising, you keep thinking that you're going to look like that at a certain time. No, babe, you already look like that. Visualise it to the point where you start dreaming about it. I used to have dreams that I'm the prettiest girl, and when you start seeing that kind of dream, you know your brain believes that you're pretty. And if you dream the opposite of your manifestation, then girl, you're still believing that you're going to look like that( your desire),"GOING TO" which means your brain still believes that you're not the prettiest girl on earth.

Use subliminals. Gurl, when it comes to appearance change, subliminals are ✨👌🏻 . You can use it overnight. Because you don't overthink during sleep, your brain eats everything the subliminal tells you.

And if you're worrying about time, then pookie again, your manifestation would take time according to your beliefs and assumptions. So it depends on you, but if you're on the right track, you will see results within 7 days. And when you start seeing a slight change in the happiness you feel at that moment, make it an assumption that you've gotten your full results. 🩶

MENTAL HEALTH. Because when you're happy, you're detached. Detached from stress, you don't care about the end goal. You know you have it.

Find qualities about yourself. And feel proud of yourself. Gurl, let me tell you at the end of the day, you only have yourself. If you're happy or sad, no one but you can feel your feelings. If you die today, you only have yourself. So why would you put anyone else in Pedestal but yourself? Being selfish was the best thing I did for myself. When you put yourself first and start thinking about what the other person has to offer you, no one can treat you badly.

I was always beautiful. It took me some time to realise this, but you're already pretty.

Tell me one thing, even if a person doesn't believe in manifestation. What would happen if she believed good things about herself?

She'll become confident and a positive person, and who doesn't like a positive person? You got anything to lose? You have nothing to lose when you're in manifestation. ✨💖

Now that we are all here, I hope you at least understand something.

Believe that it's possible to literally change anything.

get a clear vision of your desire.

believe

Visualize

Affirm

now stick there don't let it go

Refuse to let go

Don't not let it go

DO NOT LET GO

☝🏻

Hope this was helpful for you. 🩷🩵

#manifestation #law of assumption #law of attraction #mindset #manifesting #self love #subliminals #void success #robotic affirming #visualizer #gaslight gatekeep girlboss #mental health #believe #desired reality #desire #reality shifting #appearances #self care

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dreamyeuphory · 2 days

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why should my days be full for me to worth something? Am I not worth enough simply taking care of my body, relaxing my mind with no remorse or regrets? Isn't doing nothing actually doing something...?

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naanznommz · 3 days

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And here, we have the "Average artest'

look at this overworked, depressed specimen, in it's natural habitat, inside in it's own mind...

Interesting specimen indeed

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throughtheeyesofmeblog · 17 hours

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selfhealingmoments · 3 months

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#change #mental growth #self growth #growth #mindset #self reflection #self improvement #self help #letting go #new life #positivity #new beginnings #inspirational quotes #mental health #be yourself

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sugarsprinklesoul · 2 months

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Abilities that will forever benefit you

The ability to walk away

The ability to manage your time

The ability to remain consistent

The ability to self analyze

The ability to learn how to learn

The ability to understand others

The ability to listen

The ability to express your thoughts and feelings

The ability to break down tasks

The ability to adapt

The ability to control your mind

The ability to ask for help

The ability to act upon facts not feelings

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alilarew23 · 6 months

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daily reminder that

once you decide something is happening/has already happened/is yours/will 777% be yours, you can feel whatever the fuck you want to feel, you can think whatever the fuck you want to think, you can carry yourself however the fuck you want to carry yourself—it DOES NOT MATTER. there is nothing, and i mean NOTHING, more powerful than the energy of decision, than the absolute unwavering belief in a specific outcome. decide, know, and stop giving your power up. if you’re on my team, you’re fearless, you’re winning, you’ve already won, and that’s on god.

love you, strong one. 💋

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anniespositivity · 8 months

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In case you are full of doubts while stumbling upon this post: You are more than your bad days. You are more than your sadness. You are more than these bad thoughts telling you that you have no purpose. You are loved. You are important. You are irreplaceable. You are so damn worthy. Nothing and no one can ever take that away from you.

#positivity #healing #encouragement #self care #mindset #mental health #reminder

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prettieinpink · 8 months

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PROCESSING YOUR EMOTIONS WITHOUT SUPPRESSING THEM - TECHNIQUES

this post is all about how to process emotions that we are uncomfortable with, safely and positively. Today, I’d like it if you’d try to implement at least one technique today!

REMINDERS

Remember that when you feel an emotion, it is your body communicating itself to you. Listen to your emotion, and understand.

All emotions are temporary, and will pass. But some can leave a more long term effect on us.

Having the skill of sitting through uncomfortable emotions calmly, and not let it impact our lives greatly will serve you well.

TECHNIQUES

STOP TECHNIQUE

S- Stop what you’re doing, pause all activities and shut off your brain.

T- Take a few deep breathes, continue until your focus is only on breathing deeply.

O- Observe your thoughts, your body language, any physical sensations and acknowledge them within you.

P- Proceed with any activity that may help you process this emotion. Meditation, journaling, stretching, talking to someone, etc.

ALL TECHNIQUE

A- Acknowledge, accept and alllow what you feel. Identify what emotion you feel, if you can’t, try to associate it with something. Sit in this feeling for awhile and truly accept it within you.

L- Link it to a circumstance or situation that may explain why you’re feeling this way. E.g ‘I feel so irritated lately, it may be because I’ve been eating sugary foods more’

L- Learn what this emotion may be telling you. There’s not much detail on this because only you know what your body needs/wants.

SELF EXPRESSION

Draw, write, compose music on what this feeling looks like, sounds like, maybe even their taste. This really helps go deep in your emotions, analyse it and then hopefully process it.

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the-joy-of-knowledge · 3 months

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Common Sense for women in their 20s

Define your raison d'être

Journal regularly, in fact daily

Figure out the right hairstyle for you

Buy clothes that fit your body type

Learn to do you own makeup if you'd like to wear it

Observe, observe, observe

Try to participate in the society

Know that not everything is within your control

Do not live in fantasy or fear, they are distractions

Read books

Learn to form you own opinion

Do not force friendships

Do not stress the small stuff

Spend time getting to know your self

Know women's history & History and use it to your advantage

Have some intellectual rigor

Create your own community

Find a third space

Take your vitamins

Your wellbeing and wellness should be your priority

Have role models for every area of your life

Have discretion

Do not be quick to anger

Have mentors and be a mentor to others

Your social skills will take you far

Be responsible, the world is not so forgiving to women

Know when to stand out

Know when to fit in

Curate your life to fit your goals and desires

Understand strategy and how best to use it to your advantage

Get acquainted with what maks the world go round

You have to climb socially

You need allies in areas where you want to win

Be kind

Be content with what you have, otherwise you will pay the price

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