#dream girl journey | Explore Tumblr Posts and Blogs

prettieinpink · 6 months

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wanted to post this on it's own because i spent so much time on it...

#glow up #glow up era #becoming that girl #that girl #dream girl #dream girl tips #dream girl guide #dream girl vibes #dream girl journey #pink pilates princess #pink pilates girl #it girl #it girl energy #clean girl #wonyoungism #girl blogger #just girly things #girlblogger

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theambitiouswoman · 5 months

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How To Become A Brand New Person ✨✨

Self Reflect:

Journal daily.

Think about past decisions and how they impacted your life.

Meditate regularly.

Create a vision board to visualize your goals.

Review your strengths and weaknesses.

Identify your core values and beliefs.

Figure out your passions and interests.

Think about your childhood dreams and aspirations.

Evaluate your current state of happiness and fulfillment.

Set Clear Goals:

Define specific career goals, like "Get promoted within two years."

Set health goals, like "Lose 20 pounds in six months."

Create financial goals such as "Save $10,000 for a vacation."

Establish personal development goals, like "Read 24 books in a year."

Set relationship goals, such as "Improve communication with my partner."

Define education goals, like "Complete a master's degree in three years."

Set travel goals, like "Visit five new countries in the next two years."

Create hobbies and interests goals, such as "Learn to play a musical instrument."

Set community or volunteer goals, like "Volunteer 100 hours this year."

Establish mindfulness or self-care goals, such as "Practice meditation daily."

Self Care:

Exercise for at least 30 minutes a day.

Follow a balanced diet with plenty of fruits and vegetables.

Prioritize getting 7-9 hours of quality sleep each night.

Practice in relaxation techniques like deep breathing or yoga.

Take regular breaks at work to avoid burnout.

Schedule "me time" for activities you enjoy.

Limit exposure to stressors and toxic people.

Practice regular skincare and grooming routines.

Seek regular medical check-ups and screenings.

Stay hydrated by drinking enough water daily.

Personal Development:

Read a book every month from various genres.

Attend workshops or seminars on topics of interest.

Learn a new language or musical instrument.

Take online courses to acquire new skills.

Set aside time for daily reflection and self improvement.

Seek a mentor in your field for guidance.

Attend conferences and networking events.

Start a side project or hobby to expand your abilities.

Practice public speaking or communication skills.

Do creative activities like painting, writing, or photography.

Create a Support System:

Build a close knit group of friends who uplift and inspire you.

Join clubs or organizations aligned with your interests.

Connect with a mentor or life coach.

Attend family gatherings to maintain bonds.

Be open and honest in your communication with loved ones.

Seek advice from trusted colleagues or supervisors.

Attend support groups for specific challenges (e.g., addiction recovery).

Cultivate online connections through social media.

Find a therapist or counselor for emotional support.

Participate in community or volunteer activities to meet like minded people.

Change Habits:

Cut back on sugary or processed foods.

Reduce screen time and increase physical activity.

Practice gratitude by keeping a daily journal.

Manage stress through mindfulness meditation.

Limit procrastination by setting specific deadlines.

Reduce negative self-talk by practicing self-compassion.

Establish a regular exercise routine.

Create a budget and stick to it.

Develop a morning and evening routine for consistency.

Overcome Fear and Self Doubt:

Face a specific fear head-on (example: public speaking).

Challenge your negative thoughts with positive affirmations.

Seek therapy to address underlying fears or traumas.

Take small, calculated risks to build confidence.

Visualize success in challenging situations.

Surround yourself with supportive and encouraging people.

Journal about your fears and doubts to gain clarity.

Celebrate your accomplishments, no matter how small.

Focus on your strengths and accomplishments.

Embrace failure as a valuable learning experience.

Embrace Change:

Relocate to a new city or country.

Switch careers or industries to pursue your passion.

Take on leadership roles in your workplace.

Volunteer for projects outside your comfort zone.

Embrace new technologies and digital tools.

Travel to unfamiliar destinations.

Start a new hobby or creative endeavor.

Change your daily routine to add variety.

Adjust your mindset to see change as an opportunity.

Seek out diverse perspectives and viewpoints.

Practice Gratitude:

Write down three things you're grateful for each day.

Express gratitude to loved ones regularly.

Create a gratitude jar and add notes of appreciation.

Reflect on the positive aspects of challenging situations.

Show gratitude by volunteering or helping others in need.

Send thank-you notes or messages to people who've helped you.

Keep a gratitude journal and review it regularly.

Share your gratitude openly during family meals or gatherings.

Focus on the present moment and appreciate the little things.

Practice gratitude even in times of adversity.

Be Patient:

Set realistic expectations for your progress.

Accept that personal growth takes time.

Focus on the journey rather than the destination.

Learn from setbacks and view them as opportunities to improve.

Celebrate small milestones along the way.

Practice self-compassion during challenging times.

Stay committed to your goals, even when progress is slow.

Keep a journal to track your personal growth.

Recognize that patience is a valuable skill in personal transformation.

Celebrate Small Wins:

Treat yourself to your favorite meal or dessert.

Reward yourself with a spa day or self-care activity.

Share your achievements with friends and loved ones.

Create a vision board to visualize your successes.

Acknowledge and congratulate yourself in a journal.

Give yourself permission to take a break and relax.

Display reminders of your accomplishments in your workspace.

Take a day off to celebrate a major milestone.

Host a small gathering to mark your achievements.

Set aside time to reflect on how far you've come.

Maintain Balance:

Set clear boundaries in your personal and work life.

Prioritize self care activities in your daily routine.

Schedule regular breaks and downtime.

Learn to say "no" when necessary to avoid overcommitment.

Evaluate your work life balance regularly.

Seek support from friends and family to avoid burnout.

Be kind to yourself and accept imperfections.

Practice mindfulness to stay present and grounded.

Revisit your priorities and adjust them as needed.

Embrace self love and self acceptance as part of your daily life.

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coco-oats · 4 months

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For your new year glowup…

Confidence Tips ⋆.ೃ࿔*:･

• Be optimistic, positive, and grateful. Gratitude and positivity are such good traits to have, having them, and expressing them will make you happier and more confident.

•Stop comparing yourself to others! Instead of being envious of another person’s success, learn from them and their success. Comparison is the thief of joy. Focus on your strengths, learn to compete with yourself rather than other others, celebrate others’ victories, and practice gratitude.

• Good posture. It is scientifically proven that having good posture will make a person feel more powerful, calm, and confident.

•Eye contact. I don’t think I need to explain this one too much. Eye contact is extremely powerful. Practicing eye contact in conversations will help you feel more confident, simple as that.

•Speak slowly and thoughtfully. This is actually something I am currently working on. Be mindful of what you are saying, and speak calmly. Don’t worry about needing to rush and spit out your words.

•Embrace and accept yourself. Many people think confidence is about changing everything about yourself until you finally like yourself. NO. Confidence is about loving and trusting yourself, realizing that you are enough.

Practice self love!!! Drink some water!!! Compliment yourself!!!

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windonthewaters · 6 months

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#that girl #it girl #pink pilates princess #girly blog #girly girl #high value woman #leveled up mindset #self love journey #dream girl journey #level up tips #green juice girl #women in luxury

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byeolgirl · 30 days

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HOW TO HEAL AFTER A BAD DAY ৎ୭ ॱ ₊ . *

“ It doesn't matter what anyone says. If there's something you want to do, don't mind what others think and just trust yourself.” -Lalisa manoban

Healing after a bad day is essential to maintain your well-being and resilience. Here are some strategies to help you recover and find peace after a challenging day:

by: ★﹕byeolgιrᥣ﹒

1.Acknowledge Your Feelings:

Allow yourself to feel your emotions without judgment. Acknowledge what you're feeling, whether it's frustration, sadness, anger, or disappointment.

Journaling: Write down your thoughts and emotions to process and release them. Writing can help you gain clarity and perspective on what happened.

2.Self-Compassion:

Be kind to yourself: Practice self-compassion by treating yourself with the same kindness and understanding you would offer to a friend in a similar situation.

Positive affirmations: Repeat positive affirmations or self-compassionate statements to counter negative self-talk and boost your self-esteem.

3.Physical Relaxation:

Deep breathing: Practice deep breathing exercises to calm your nervous system and reduce stress. Focus on slow, deep breaths to bring relaxation to your body and mind.

Progressive muscle relaxation: Tense and release each muscle group in your body to release physical tension and promote relaxation.

4.Engage in Self-Care:

Take a warm bath: Soak in a warm bath with Epsom salts or essential oils to relax your muscles and soothe your mind.

Engage in a hobby: Do something you enjoy, whether it's reading a book, listening to music, painting, or going for a walk in nature.

Healthy meal: Nourish your body with a balanced and nutritious meal to support your physical and emotional well-being.

5.Connect with Others:

Reach out to a friend or loved one: Share your feelings with someone you trust and feel supported by. Talking to others can provide comfort and perspective.

Social support: Surround yourself with positive and supportive people who uplift you and make you feel understood.

6.Mindfulness and Meditation:

Mindfulness practice: Practice mindfulness by focusing on the present moment without judgment. Mindfulness can help you calm your mind and reduce stress.

Guided meditation: Listen to a guided meditation or visualization to relax your mind, release tension, and promote inner peace.

7.Reflect and Release:

Reflect on the day: Take some time to reflect on what happened during the day, what you learned from the experience, and how you can move forward positively.

Let go: Release any lingering negative emotions or thoughts through activities like meditation, visualization, or simply taking a few deep breaths and letting go of what no longer serves you.

You are capable of overcoming any challenge that comes your way. Remember that setbacks are just temporary roadblocks on the path to success. Stay focused on your goals, believe in yourself, and trust in your ability to rise above any obstacle. You have the strength, resilience, and determination to achieve great things. Keep pushing forward, stay positive, and never underestimate the power of your own potential. <143

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girlprincess · 26 days

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Becoming a ☆Dream Girl☆

Who doesn’t want to be a dream girl? Put together, always smells nice, radiant, confident, cute, and content. Where does one even begin when trying to embody that dream girl energy?! Well, with a few practical changes to my life and routines, I’m starting to feel more confident in myself and in love with my appearance and my own energy. Here’s what I’m doing to become my own dream girl!

- Overnight Curls and Wave! I’m going to start wearing my hair in braids or curlers when I go to bed so I can wake up with beautiful, dreamy hair.

- Wake Up Earlier. I need to build in time to my schedule to be able to properly get ready in the morning! I usually roll out of bed, do my hair very fast, brush my teeth, put on clothes, and run out the door. If I want to start doing beauty routines and investing more time into myself, I need to wake up earlier! My ideal routine is:

• Wash face

• Brush teeth

• Sunscreen & makeup

• Hair

• Outfit & accessories

• Fragrance

• Breakfast!

- Simple Makeup. Sunscreen, blush, highlighter, mascara, and tinted lip balm or lip gloss would make me look radiant and angelic everyday!

- Work Out 30 Minutes 6 Days a Week! I have a family history of high blood pressure LOL so I think I should begin experimenting with exercise and learning how to move my body in ways that I enjoy while I’m still young :)

- Body Care / Skin Care! I’m going to buy salicylic acid body wash and a fragrance free moisturizer to prevent acne, hydrate my skin, and make my body glow.

- Pick a Signature Fragrance! I want to pick a signature scent for everyday, and possibly a scent for special events! I think I prefer picking a scent that matches each season, so I can have some variation throughout the year. Here’s the perfumes I own so far:

• Love’s Baby Soft (Summer)

• Juicy Couture Viva La Juicy (Fall)

• YSL Mon Paris (Winter)

• Marc Jacobs Honey (Spring)

• Sabrina Carpenter Sweet Tooth

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lovegami · 5 months

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pink is the vibe 💗

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blissfullyecho · 1 year

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how to create a leveling up/dream girl/rebranding plan 🤍🍸🖤

establish your aesthetic

first thing’s first, you need to know where you want to go in life and what is your “aesthetic”? do you want to be giving “classy, businesswoman”? what about “nyc socialite”? of course these are just examples, but you should know what type of girl you want to embody. remember, you don’t have to fit a narrative, but you should have a general “aesthetic” that you want to be associated with. even if it’s 50 million different aesthetics, it’s whatever makes you, you.

visualize yourself/life

get inspired by making a vision board (physical or digital) and add to your board (if digital) daily. i find that this helps you stay in alignment with where you want to be in the future. you have to stay in that frequency and remind yourself of what’s next to come… because this new life is what’s next to come.

start with habits

please refer to my “starting your leveling up journey” post, but basically— you should create 1-3 habits for each of your goals and work on them until they become second nature. then when you’re ready, start implementing more habits that are aligned with your goals.

create routines with your habits

can you incorporate some of these new habits into a morning or evening routine? we all know that routines are important— they almost become our personalities and they set the tone for the day and night, and even the next day. for me, i know i’m only inspired to exercise in the morning around 10am, so exercise is part of my morning routine.

create daily + weekly goals

let’s say part of your journey is learning a new language. a daily goal could be learning one new vocabulary word in that language. your weekly goal could be knowing the alphabet in that language. use this method for all of your goals.

don’t overwhelm yourself with goals, routines, and habits

start slow; don’t overwhelm yourself. if you want to work on one goal at a time, then work on that one goal. burnout is real and it’s very hard to get back into the swing of things afterwards. i understand most of us are impatient when we just want to be a different version of ourselves, but it’s going to take some adjusting. i suggest not working on more than 3 things at once, but if you can work on more, go ahead

be a part of a community to keep you accountable

tumblr and facebook groups in my opinion are the best ways you can connect with other women who are working on the same thing. you can inspire one another, bounce ideas off of one another, and it’s super fun. you might want to even document your journey online.

set milestones and have a reward system

let’s say you would like to lose or gain weight, no matter the number, focus on 5-10 pound increments. when each milestone is successfully completed, reward yourself with something nice. maybe it’s getting your nails done, or splurging on a product that everyone on tiktok keeps talking about. apply this to any of your goals where there are milestones to get to.

don’t waste the day

you should not have any “zero days” meaning… you should be doing at least one thing everyday to reach a goal(s) you have. it doesn’t matter if one goal was to maintain a more organized, clean environment— do your dishes, set the trash out, clean up the hair from the bathroom sink, etc.

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maryammgood · 10 months

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Black and girls❤💋

#black magic #soft life #expensive taste #luxury #expensive #dream girl journey #black femininity #luxury moodboard #women in luxury #femininity moodboard

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stardust-swan · 1 year

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Why You Should Always Use Your Best Now Instead of Saving it for Later

🌹 Because you deserve to feel your best every day, not just on occasions.

🌹 Because "later" rarely comes.

🌹 Because you're just wasting your own money if you buy some high-quality makeup or skincare products just for them to expire barely used because you wanted to save them for an occasion.

🌹 Because life is unpredictable. What if a guest drops by unexpectedly and you're eating from a chipped plate or a tupperware container? What if you see your ex, or your crush, or meet the love of your life, or see your boss, or see someone who was mean to you in school, and you're wearing a worn-out hoodie and sweatpants with a hole? Many of us would feel self-conscious if something like that happened, but it can be avoided if you wear nice clothes and use your good china instead of keeping it hidden away for some possible future special event.

🌹 Because what's the point in having beautiful floral china, just for it to gather dust while you eat off of chipped plates and mismatched mugs? What's the point in owning silk blouses and cashmere jumpers, just for them to stay in your closet for months or years while you wear ratty t-shirts and sweatpants? What's the point in buying high quality makeup, just for it to spoil while you wear cheap stuff that's hard to put on and makes your face look cakey? Why own beautiful belongings just for them to never see the light of day?

🌹 Because using your best every day will show that you genuinely live well, instead of coming across as a phony when you meet the Joneses.

🌹 Because it's sad, after someone passes away, to see their fancy china, beautiful clothes, and other treasures in storage, rarely or never used, always waiting for an occasion that never came. If you won't use your best, who will? Life is short.

🌹 Because using your best everyday doesn't have to mean that special occasions will feel less special. Instead of only bringing out the good dinnerware for guests, use it everyday, but make occasions feel different with a spectacular floral arrangement, or with classical music on in the background instead of the TV. Wear your good foundation and mascara everyday, but wear a bolder makeup look for an event.

🌹 Because people's tastes change throughout the years. What if you buy something, keep it for later, and by the time later comes, you don't like it at all anymore?

🌹 Because special occasions still feel special even when you don’t use your best for them.

🌹 Because using beautiful items instead of settling for mediocrity elevates a normal day from feeling mundane to feeling decadent and luxurious.

Wear your good makeup. Wear your chic clothes. Put on your good skincare products. Doodle in your pretty notebooks. Burn your fancy candles. Spray your expensive perfume. Drink the expensive gifted wine. Eat the gourmet chocolates. Live in the now, not the uncertain future. Honour yourself by allowing yourself to use these special treasures.

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dreamgrlarchive · 1 year

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what’s the impoartance of branding and how did you find your brand

Branding Yourself ❤︎︎

why do you buy lingerie from victoria’s secret and not target? why do you go to starbucks instead of looking for a local coffee shop? it’s the way these entities have displayed their aesthetic, values, and more than anything: THEIR AURA. they’re displaying a feeling that you can only get if you indulge in their goods and services.

when you carry yourself in whatever fashion that happens to be, imagine a logo plastered all over yourself. who’s attention do you want to grab with that logo? you’re showing potential employers, friends, love interests, what they’ll be getting when in collaboration with you. so this. this is what’s important about branding.

My Brand 🎀

i wanted to feel not only feminine in energy, but hyperfeminine in appearance… but with a cloak of sex appeal, maturity and exclusivity

i recently found and accepted that i am not “cute” aesthetically. i’m far more often seen as “pretty” or “sexy” and unknowingly working against my natural beauty archetype was hurting me badly

my color palette of midtone pink, black, white, gray, and nude/brown convey a feminine look while being grounded in minimalism from the neutral colors

sex kitten, video vixen, and victoria’s secret angel are archetypes/aesthetics i identify and get associated with often

i leaned into my result from vindicta’s feminine archetype quiz (the aphrodite + the diva)

i compiled a list of words i identify with and channeled them in my self expression and how i carry myself

studying my birth chart and infusing my natural traits into my essence with intent

all these things i’ve compiled over time and lots of trial and error to reach what i call #theprissygirlagenda (i can make a detailed post about this in the future)

things my followers said they associate with me, ie. “prissy girl core”:

louis vuitton bags, french tips, fur details, cheetah print, rhinestones, silk presses, fuzzy pens, rap and r&b, sexy over cute, hoop earrings

How to Build Yours 🎀

how do you wanna feel

how do you wanna be seen

what do you want out of life

these three questions will help you be able to reach a conclusion in conjunction with the resources below 🎀💕💗

What Even Is… #ThePrissyGirlAgenda?

My Guide to Making a Beauty Binder

Discovering Your “Vibe” 1 & 2 by @FILLEFATALE on twitter

She Is So Bougie Checklist by @babyphat05

Quizzes that Helped Me Develop My Brand

Vindicta Feminine Archetype Quiz + System

13 Feminine Seduction Archetypes Quiz

Tips to Enhance Your Natural Features

BabyPhat05’s Bougie Guide 101

Reinvention by @thevirgodoll

Walking in High Heels by @prettyvixenavenue

Pretty Privilege by @2pretty

How to Build Your Personal Brand and Self Concept by @femmefatalevibe

Tips for Self-Discovery by @femmefatalevibe

Understanding Archetypes by @femmefatalevibe

Knowing Yourself by @femmefatalevibe

Your Dream Girl Archetype by @femmefatalevibe

-xoxo!

#dream girl journey #the prissy girl agenda #branding #my posts #dream girl meets prissy girl

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prettieinpink · 6 months

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SELF VALIDATION

First things first, if you validate your existence on externalities, you will never truly be happy. While it’s important to have values and to act on them, it shouldn’t be your main source of happiness.

E.g. parent validation, academic validation, and male validation. So, here are some tips to validate yourself.

VALUE YOUR OPINION. You should have the ability to make decisions and identify yourself solely on your opinion. Trust, giving people that ability to shape your decisions and curate your identity, allows them to dictate your worth.

SELF LOVE OVER OTHERS. Ensure you are doing everything in your power to treat yourself lovingly. Even if it means sacrificing a few things in life. E.g. going to sleep early instead of cramming for a test.

BE RESILIENT. When I say that, I don’t mean ‘don't let anything affect you’ but rather, build yourself up to the point that when someone/something knocks you down, you can bounce back easily.

BECOME SELF AWARE. Know your strengths, and weaknesses, and be mindful of the truth. Be genuine when it comes to this because self-awareness helps us with becoming more in touch with our inner selves.

AVOID NEGATIVE SELF TALK. This can cause us to rely on others to hear good things about ourselves. Instead, say affirmations in the mirror.

STOP PEOPLE PLEASING. There’s a difference between genuinely being nice, and being a doormat. You shouldn’t have to bend over backwards for others, and they give absolutely nothing back. Invest that time and effort into yourself.

SOMEONE’S GAIN IS NOT YOUR LOSS. This is a mindset shift that will change the game. You have to stop seeing successful, wealthy, pretty or intelligent people as threatening your skills or talents. There is enough success for everyone.

DETACH FROM OTHERS. Friends, family, males, etc. Stop letting how other people treat you, dictate your mood for the rest of the day. The only factor your mood should depend on is you. What you do, say, and act is the only factor.

KNOCK OTHERS FROM YOUR PEDESTAL. The only person that should be on top of your pedestal, is you. By doing this, you create an inferiority complex for someone else and give them superiority.

OTHER’S OPINIONS ARE MOMENTARY. They will always move on with their day and see what needs to be done. They do not care about you as much as you think. So, do not even try to give them the time of day.

BUILD BOUNDARIES. With others and yourself. Both are equally important because you value yourself enough not to do something you’ll regret.

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theambitiouswoman · 8 months

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40 Tips For Becoming More Disciplined 📌💡🚀📝

Know what you want to achieve soon and in the future. This helps you know where to go and stay motivated.

Do the most important things first to save time and energy.

Have a daily plan that includes work, rest, exercise, and learning.

Make big tasks smaller so they're not scary, and you can see progress.

Use methods like the Pomodoro Technique (working for a while, then resting) or blocking time to get more done.

Notice when you're avoiding work and make yourself start.

Control yourself from getting distracted or doing things just for fun.

Say no politely when you can't do more things without getting stressed.

Stay healthy by eating well, exercising, and sleeping enough.

Keep learning by reading, taking classes, or trying new things.

Check how you're doing with your goals and change plans if needed.

Tell a friend or mentor your goals so they can help you stay on track.

Keep your spaces tidy to help you focus better.

Learning discipline takes time, and it's okay if things don't go perfectly.

Think good thoughts about yourself instead of bad ones.

Imagine doing well to get motivated.

Mistakes are chances to learn, not reasons to give up.

Be happy about even small successes to stay positive.

Listen to advice from others to get better.

Be ready to change your plans but keep your main goals.

Try mindfulness to concentrate, be calm, and know yourself better.

Write about your progress and plans in a journal.

Turn off things like social media when you work or study.

Think about things you're thankful for to stay happy.

Do quick tasks right away instead of waiting.

Spend time with people who help you and make you want to be better.

Let others do tasks that you don't need to do, so you can focus.

Get better at handling problems without giving up.

Picture doing well to stay motivated.

Drink water to think clearly and stay healthy.

Have a special place to work or study to help you focus.

Wait for bigger rewards instead of quick ones.

Keep things simple, both around you and in your mind, so you can concentrate.

Listen to advice without feeling bad about yourself.

Use apps and tools to manage your tasks and time.

Reading helps you learn and think better.

Decide what's good enough for you and stick to it.

Believe you can get smarter and better with practice.

Do creative things to stay imaginative and interested.

Listen carefully to others to be better at talking and understanding.

#discipline #self help #self improvement #self love #self care #personal improvement #personal development #stay focused #goalsetting #level up journey #glow up tips #girlblogging #dream girl journey #dream girl tips #dream girl #study tips

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coco-oats · 6 months

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Weekend reset ✩°｡⋆⸜ 🎧

• Full skincare routine. Face lift massager, pumpkin seed oil, aloe vera mist, retinol eye masks, rose face mask. <333 ��🪷

• Energy cleansing music. I always enjoy singing bowls and cleansing music to rid me of the week’s stress. (Singing bowls are great, but Sade and Jhené Aiko basically do the same thing too)

• Swimming. Personally, I find water very cleansing and rejuvenating. You can also take a long bath/shower, and fully visualize yourself being cleansed. 🏊‍♀️

• Lots of greens and nutrients + protein. Eating good food makes me feel good, simple as that. I am able to really enjoy and appreciate my food on weekends, which I love. I get to make all of my favourite little treats and nice big meals, love it. 🙏🙏🙏

• Clean room = full declutter session. I can’t stand having a messy room (yet I do, and I usually don’t do anything about it for the whole week). So anywayyyy the weekend is great because I can make sure everything is organized and clean + I feel so good when I declutter.

• Deep meditation and mindfulness exercises. Put on a guided meditation or some simple meditation music and clear your mind. Breathe. It may seem small, but this is a huge act of self love! Taking time out of your busy day to sit and breathe with yourself, amazing. 🧘‍♀️

• Read/write. Writing is an excellent creative outlet. You can let go of all your worries and stresses on paper (love my journal). Or you can write about all the amazing things in your life that make you happy! (All I write about honestly, I can’t help that I love my life so much!)

• Deep stretch and good workout. Your body will thank you for stretching out all your knots and tight muscles. Long workout sessions where you can focus on yourself are the besttttt 💪🤞🏋️‍♀️

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diaryofdesi · 5 months

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#fitblr #pink pilates princess #fitness #fitspo #weight loss motivation #dream girl journey #level up #pink aesthetic #fitness journey #pinkcore #coquette #workout motivation #gym bunny #pilates aesthetic

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byeolgirl · 2 months

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GUIDE TO BE A NEW PERSON !

PART 1

By:★﹕stᥲrgιrᥣ﹒

Becoming a new person can be a difficult process, but it's also an opportunity to reframe your perspective and make changes that can have a positive impact on your life. Here are some additional tips and explanations to help you on your journey:

1. Identify Your Values: What do you value in life? What kind of person do you want to be? Identifying your values can help you stay focused on making changes that align with what matters to you.

2. Reflect on Your Past: Take some time to reflect on your past and identify patterns that may be holding you back. This can help you understand why you've made certain choices in the past and identify areas where you want to make changes.

3. Set Realistic Goals: Setting goals is an important part of becoming a new person, but it's important to be realistic. Breaking your goals down into smaller, manageable steps can help you stay on track and make progress.

4. Surround Yourself with Support: Building a supportive network of friends, family, and mentors can help you stay motivated and make progress towards your goals. Seek out people who will support and encourage you along the way.

5. Practice Mindfulness: Mindfulness is a practice that helps you stay present in the moment and become more aware of your thoughts and emotions. Incorporating mindfulness into your daily routine can help you be more mindful about the choices you make and stay focused on your goals.

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