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#get worse diet
doroyumii · 20 days
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2 kg left to be underweight 💕🌟
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politemistress · 9 months
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“you’re faking it” + “you can be worse” combo lives in my head rent free with a great credit score
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theaames · 3 months
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zaczynam z tą dietka <333
może dzięki niej uda mi się w końcu zejść na niskie limity
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puddingseikkx · 8 months
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we just finished Day 9 it was really bad today i did not get over my limit thankfully but i am really sick rn, after i ate i just didnt feel well and the pain only got worse from there then i took some medicine and my body rejected it and i threw that up within 5 minutes and after about 20 minutes i went to use the restroom and threw up probably everything i ate that day and rn ive just been trying to keep everything down and its so fxcking hot rn which isnt helping me i think i caught the same stomach bug as my nephew cause he threw up all over me a while ago and my brother caught it from him too just a few days ago and now i got it but i realized my heart rate isnt always super normal this has only been documented twice cause i cant check my hr i dont have a fancy watch but my heart rate has dropped EXTREMELY low at my physical exam last month they documented my resting hr at 47BPM and rn something doesnt feel right i finally had to guts to stomach some water so i took some medicine to help that and if it doesnt ima decide if i wanna go to the ER in the morning (its like 1am rn) and i do i wanna prepare my own food cause they probably gonaa make me eat and so ik im not going over on calories ima pack my own light foods i usually prioritize protein intake but im not doing that the next few days because i just wanna focus on being well hopefully i dont need to go to the hospital and itll pass in a few days. was just giving an update
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madhatter30 · 8 months
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Day 1 of The Get Worse Diet
I decided to not do the week long one at the same time especially just starting it because I've been eating "normally" for awhile so I have to work down for multi day restricting/fasting and we didnt have enough of the foods in that one for me to eat what i needed.
Morning weight: 116.7
Breakfast: none (0 cals)
Lunch: PB&J on white bread (317 cals)
Snack: Poptart bites (150 cals)
Dinner: Pasta w/ alfredo sauce and broccoli (174 cals)
Total: 641 cals (759 under)
Calories burned: 426
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thedesiretobepretty · 5 months
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Food Log 27th November 2023
Day 1 of the Get Worse Diet
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Calorie Limit: 1400
I'm doing intermittent fasting, either 16:8 or 18:6, depending on my schedule.
I did 18:6 today
Lunch:
Cooked Plain Basmati Rice, 104g : 91 cals
Raw Chinese Cabbage, 117g : 15 cals
Steamed eggs, 108g : 154 cals
4 fish and veggie nuggets : 154 cals
Lunch Total: 414 calories
Snacks:
6 Oreos: 316 cals
Golden Delicious Apple, 137g : 71 cals
Cup of Black tea with 5g sugar and 74ml of whole milk (my family won't buy skimmed :[ ): 66 cals
Snacks Total: 453 calories
I definitely need to snack less....
Dinner:
Chocolate Protein Pudding : 159 calories
Dinner Total: 159 calories
Total Calories Consumed: 1026
Total Calories Burned: 113
Net Calories: 913
Steps: 2296
Water Intake: 2100ml
I'm not quite used to eating over 1000 calories a day, so I ended up eating less. Life is Life.
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leanlacri · 13 days
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Hejka misie wracam😝✌️
Robię sobie get worse diet już trzeci dzień i jest dobrze, dzisiaj mam zjedzone 863 z 1300 i dosłownie nie mam ochoty na nic więcej🫨
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A i usunęłam posty z bilansami bo jakoś tak mi się już nie podobają, czasem coś będę wrzucać ale raczej nie codziennie, np podsumowanie tygodnia, jak się czuję, takie tam.
Dzisiaj się zwazylam po obiedzie i było 59,1(wmawiam sobie że to woda jedzenie i treść żołądkowa, mam nadzieję że to prawda🤫), zwaze się ostatniego dnia, częściej wolę się nie ważyć bo ostatnim razem od ważenia się dostawalam jakiejś psychozy
Buźki💕😘
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prettiestangel666 · 8 months
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hiii guys! starting tomorrow, sept 1, i’m going to do the get worse diet. i’m going to post my accountability :)
lmk if y’all wanna do it together!!
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bedemotylkiemx · 1 month
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21.03.2024
limit: 1400
zjedzone: 944
spalone: 420
bilans: 524
dzisiaj byl w miare dobry dzień wstalam dosyc pozno jak na mnie bo kolo 10 zjadłam batonika proteinowego ogarnęłam sie i pojechałam do babci gdzie odmówiłam moich ulubionych ciastek!!! ale zjadłam troche zupy zeby babci nie bylo przykro naszczescie nie byla bardzo kaloryczna wiec jest dobrze. potem pojechałam do przyjaciółki u której otworzyłam paczkę z sheina bo mi przyszła w której kupiłam topy które mam zamiar ubrav jak schudne a są śliczne wiec mam jeszcze większą motywację. potem pojechałyśmy do mnie i zjadłam trochę zupy ogórkowej bardziej sama wode niz jakiekolwiek dodatków wiec dobrze. potem pojechałyśmy do centrum i kupilam WKONCU nowego epeta. pojechałyśmy do domu mojrj przyjaciółki po psa zeby pojsc z nim do weterynarza naszczescie poszłyśmy na nogach więc ponabijałam trochę kroków. do końca dnia siedziałysmy u niej. zmusila mnie do zjedzenia lodów bo chyba zaczyna coś podejrzewać.. nie zamierzam nic zjeść jutro rano ani w szkole mimo ze mam dosyć wysoki limit.
trzymajcie się misie
chudego dnia 🦋
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rs-lost · 10 months
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officially lost exactly 5lbs and today is liquids only so i should be down again tomorrow!! i should have planned this better cause i have no clue what i’m gonna be having today and i don’t have money to go to the shops and get stuff. boo hoo.
i think i’m just gonna drink a shit ton of water and diet coke, make myself some soup broth, and maybe put some frozen cherries in my water too. i wish i didn’t smash the blender but oh well 🙃
also a shit load of cofeee and a bunch of different types of tea to keep my tongue from getting bored
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doroyumii · 19 days
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having lunch at work today bc on my period.
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kankiax · 5 months
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It’s not about being skinny anymore, I strive to be perfect in every way
Physically
Intellectually
Emotionally
I want to perfect everything I’ve ever done no matter how hard I have to work for it, even if it hospitalized me I know I worked hard enough
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strawberriheartz · 8 months
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Log- 7/9/23
Cals- 984/1200
Burnt- 503
Net- 481
Steps- 8253/6000
Workout? yes
Notes: not much to say ab today ,, i went swimming which is where most of the cals burnt came from but ya
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p3tchescorner · 9 months
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Day One: Successfully complete
Cheese quesadilla - 650
Sour Cream - 55
Guacamole - 30
Pistachios - 427
Burned - 800
Total in 1,163 cals
Ok overall not that bad first time in a while actually counting cals instead of just eating however much I think is good.
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madhatter30 · 8 months
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Day 4 of the get worse diet
Today I watched My Skinny Sister and it made me realize that if I told my family about my ED, movie depictions aren't too far off from how they would react so I can never let them find out.
Morning weight: 113.8 lbs (I'm plateauing, help)
Breakfast: apple (52 cals)
Lunch: meatball sub and doritos (410, 150)
Snack: pop tart bites (150 cals)
Dinner: none
Total: 762 cals (438 under)
Calories burned: 721 (I walked for 2hrs plus my steps throughout the day)
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eatme3 · 3 months
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feeling the most disgusting i've ever felt
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